Struggling to stay focused? Easily distracted? This week, I explain why you can struggle to concentrate in perimenopause and menopause; why your cognitive ability is impacted at this time; and what you can do to help yourself.
Herb/ Products mentioned in this video:
Gingko biloba - Ask in your local health food store or find online
Sage one-a-day tablet, tincture or tea - Ask in your local health food store or find online
Concentration Essence - www.avogel.co....
Also, check out my A.Vogel Talks Menopause playlist for over 300 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause, and postmenopause: • Is the Mediterranean d...
*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*
29 авг 2024