Dip rails are equipment weighs in any gym. Training on armrests develops the upper body, especially the pectoral muscles, triceps and shoulder muscles.
In this video, I'll show you how I built my gear that will also serve as a chin-up bar.
Take a look at my other films as well.
You will find a bench: 👇
• Ławeczka Do Ćwiczeń / ...
and here is a cage: 👇
• Jak zbudować domową si...
Be sure to leave the thumb up and the sub. Thanks, best regards and see you in the next video.
4 окт 2024
