Discipline is Destiny - Part one: The Exterior 

In this video, we dive into the first part of Ryan Holiday's book Discipline is Destiny, focusing on the critical importance of physical discipline. Explore how mastering the discipline of the body is foundational to achieving greatness in all areas of life. From daily routines to challenging physical practices, learn how cultivating physical discipline can lead to a more resilient and focused life. Join us as we unpack the wisdom that can help you build the strength and perseverance needed to succeed.
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Chapters
00:00: introduction
01:48: Chapter 12
05:35: Chapter 13
07:59: Chapter 14
09:50: Chapter 15
13:22: Chapter 16
14:33: Chapter 17
17:02: Chapter 18
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