discovering boundaries

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let's have a candid chat about how I almost ignored a clear boundary my body was trying to communicate.
while there are many ways to discover and set boundaries -- this is just one experience that helped the recovering people pleaser in me and I hope can do the same for fellow recoverers out there 🙃
now I'm not a therapist, but I did chat about this topic with my therapist and he gave me some strong takeaways, so it would be truly stingy not to share!
S O C I A L S
@ashuncharted (IG, Tik Tok & Twitter)

Опубликовано:

12 сен 2024

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Комментарии : 22

@TheTk0206 4 месяца назад

Yesss Def locked in 💜!!! Discovering boundaries is important!! Hugs and kisses back at you!! Amazing!! I will def be reflecting on the boundaries I set up this week 💯☺️!! Keep going Ash!! More content please!! 💜

@ashuncharted4943 4 месяца назад

so important! Setting boundaries and actually sticking to them continues to elevate our lives! Def more to come 💗 so glad you loved it!!!

@jenmaby 4 месяца назад

you’re so beautiful!! the thumbnail & title grabbed my attention so quick

@ashuncharted4943 4 месяца назад

☺️☺️ so are you!!! and honestly thank you because you truly never know with thumbnails so that’s great to know!

@TheTk0206 4 месяца назад

Also you are absolutely Stunning!! 🥰😍💜!!!

@ashuncharted4943 4 месяца назад

☺️☺️☺️ making me blushhhh, thank youuuu 🫶🏼🫶🏼🫶🏼

@EllieNau 4 месяца назад

Thank you for normalizing processing feelings and asserting boundaries form within. You can simply walk away without affecting anything or anyone around you and still respecting yourself. You went through this for a reason. Here you are sharing wisdom. Thank you

@ashuncharted4943 4 месяца назад

You’re so right about that, walking away to respect yourself without it affecting anything/one. I love that. I’m glad my experience resonates with you 💗 thank you for sharing your thoughts

@Kiranxkajal 4 месяца назад

Period!!! I will be honoring my boundaries bc I have not been processing situations enough to realize boundaries were crossed!!!

@ashuncharted4943 4 месяца назад

honestly that processing time is EVERYTHING! processing without over analyzing more specifically

@irenethebeliever 4 месяца назад

You are so articulate and expressive. I'm so inspired by you!!

@ashuncharted4943 4 месяца назад

wow, thank you!!! that means so much💗💗

@Kiranxkajal 4 месяца назад

And you’re sooo real! I’m so easily distracted and will forget the point of the whole convo smhhh 😂

@ashuncharted4943 4 месяца назад

lmaoooo yo editing this 😂 jokes - like girl stay on topic

@kiesha.nicole 4 месяца назад

This was sooo good! Looking forward to Wednesdays ☺️ i still struggle with boundaries sometimes I hate feeling like I’m being mean but we also deserve people who respect our boundaries

@ashuncharted4943 4 месяца назад

hell yeah we do! and it's not even about being mean, it's about protecting our energy so we always have a cup to pour from -- if anyone calls you mean for putting boundaries in place, they deserve a hard SIDE EYE lol what JT said??? "got me looking at you sideways 👀"