Nothing better than sustainable living. We absolutely love making our own kefir and ferments. This has now become a daily/ weekly routine. I really hope you find inspiration from this, in your own special way, like I did!
Please also check out my Fermented Playlist (20 recipes & Insights)...
• Fermented Foods
INGREDIENTS
1L filtered water
3 tbsp organic sugar
water kefir starter culture
lemon or lime (slice)
ginger (slice)
dried fruit i.e. fig, apple or raisins
EQUIPMENT
fermentation glass jar
museline cloth & elastic band (if using airtight jar)
Appliances all Which? Best buys...
Bosch MCM3501MGB Which review score 74% amzn.to/2UzXP9T
De'Longhi Caffe' Corso Fully Automatic Bean to Cup Coffee Machine amzn.to/2AOGbb7
Bosch TWK8633GB Styline Collection Cordless Kettle amzn.to/2WNHyPG
Bosch Styline Toaster amzn.to/2yoVbM0
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Filming Apparatus (See links for visuals):
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Flexible Arm Mount Stand for mobile (Birds Eye Preparing Visuals)
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Enjoy, Yours Truly, James
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@Happykombucha
17 сен 2024
