www.doinacademy.com Do-In series for a happy liver and smooth liver energy flow. Promotes removing toxins, strengthens and calms. Warming up exercises and stretches that follow the Chinese organ clock.
Thank you Lilian for these exercises! Thank you for founding the Academy and for educating the world from this ancient wisdom! I got to know you through a book by Rachel Caille Eugene, Wishing you health and happiness, Adina.
The Base with those warm wood tones evokes depth of power in movement; while the tympani as ascending tiers of lightness calls from that depth ascension as consciousness ~constantly anticipating life.
