I am just getting back into qigong after a few years of feeling lost. I am always so grateful for your videos! This one just felt right to start my journey again, and i actually started crying during the video as I felt my qi begin to open and flow. I realize I need to work on forgiving myself for many things, but I am so so grateful for you putting this together to be so healing! Thank you
Im using qi gong and yoga to heal kidney disease and I am very grateful for you because I do at least one of your videos every day as part of my healing regimen. Much love and gratitude from Trinidad 🇹🇹
@@ariefbudianto8391 Ive been using diet exercise and herbs. I didnt have stage 5 so I cant speak on it . There are many videos on youtube that speaks on reversing kidney disease , some by Patrick delves and Yahki Hickman. Im not sure if stage 5 can be reversed tho.
Thank you Mimi so much. I've been looking for someone to explain to me, what this energy I was receiving. I stumbled upon Qigong because I would do similar movements, without ever being shown what I was doing. While I was practiceone day, a older woman from Taiwan explained it was Qigong. When I found your video, I was overjoyed. I now watch all your videos and have gradually strengthened my core and healing my body. I also gained patience and freedom from judgement. Someone actually called the police on me, when I was exercising in my neighborhood park. Thankfully the cop was familiar with tea cup and actually showed me some of his moves. Thanks again for sharing this beneficial and sacred form of self awareness and healing.
So glad the videos have been helpful by providing more explanation. Also amazing that qigong has helped you on mental and emotional levels, too! Wishing you very well in your continued practice :)
She didn't see by third eye so don't ask her what energy she learning get. It's just one flow jus empowering him. And getting more sensitive. Yin and yang means cold or warm . Put hands down it's cold. Hands up and you will feel yang means warm temperature
So so so good .I came looking for kidney relief never having done any exercises let alone qigong...universe delivered me you .I. Dave this exercise in the morning when I'm most in pain,kidney ,lower back , and then during the day I find myself wanting to do more so now I shall try the other elements and balance my sessions .it's addictive .your soothing voice and the explanation of each movement is so precise and vital to the practise .thanks so much mimi.
Mini, I love your videos and teaching style...you are a gift and as a gift your are in turn gifting us with your wisdom, clarity and relaxation. And your obvious love of life!
I am reading the book now, and learn something new every page or two. No qi gong classes near me so everything I learned was from RU-vid. Your new book adds a new dimension to everything I thought I knew. 👍👍🙏 Namaste.
John, Mimi was my first teacher 4-5 years ago, I still do her 8 brocades and others. Bought her book too. Love her style and teaching methods. I've been able to study with Master Robert Peng in the US three times. Great to make a personal connection if you can work that out. Peace, love and good Qi! Harold
You continue to prove here, Mimi, that qigong is NOT mere calisthenics!! Thank You for such clearly-explained, well-defined, smoothly-flowing video lessons! This is the Mimi I've grown to know and love on RU-vid and in your occasional email newsletter!!! Next, I need a stop at the 'zon for your book! Namaste... Ray Morneau
Ray Morneau thank you Ray, this is so touching to read. I’m glad you like the practice and explanations. Means a lot to me to hear! Wishing you very well.
Ah…had not done this one recently. Perfect for a winter day, focusing on the water element and caring for my heart. Each time I revisit a video, there is something new that I feel I am hearing for the first time! It is because your teaching is so clear and complete, I think we take it the piece we need each time…thank you! ❤️
I love your practices, thank you! I've noticed an increase in feelings of fear as I have begun to do work on Kidney qi; I believe my body is releasing much pent up fear as this area opens and the blocks come undone. Your soothing, calm voice and instruction, while elucidating how the forms affect qi, are so healing. Much gratitude!
Love to you, Mimi🙏 the final practice with hands to heart revealed to me that I have not forgiven myself for what I could not do for others in my life. I am so grateful for your teachings🙏
I really love this Mimi. I've been practicing since last year. You explain things so clearly and gently and my body really feels soft and loved and nourished. Thank you.
I like to watch Mimi's videos, as she explains and teaches how to practice for each element, I really know the flow of energy in her body as she does it subtly
Ms.Mimi.. Amazing Qigong movements. God bless you!!Thanks for effort and sharing this with whole world. I will try to spread among people around me.Lots of love from Chennai(India).. :)
hmm... kind of weird but also nice qi gong. It feel very similar to 5 elements. Both this practice got nice and easy energy flow, compared to them 8 brocades feels harder to feel proper enery flow. Probably cause it's more physically intensive.
I have been following your routines for almost a year every morning now... and they continue to soothe and calm my body and mind thank you so much for this gift Mimi ♥️
Mimi, this is so awsome! Still missing Qigong for the Metal Element and Qigong for the Earth Element... you should press them all 5 on DVD! (and keep me posted!) :)
Thank you very much, your videos are a source of calm and vitality that flows very easily and reaches me. I bought your book after watching them and find it very helpful, I highly recommend it to all interested! Warm greetings from the Black Forest, Germany, Charlotte
Thank you for this practice, beautiful teacher. I really feel some relief after, some calm and strength in my winter heart. How amazing it is to discover this today! I'm reading your book "Qigong and the Tai Chi Axis" and it's wonderful to pair your book with this 🐻❄💙
Greetings from Sweden! Right now I´m doing the 5 Element Qigong at morning and in the evening. Felling great :-) Just wondering if I can combine Element qigong with Brocade qigong (or perhaps this exercise - qigong for Water element)? /Anders
i LOVE this one! i now have about 5 favorite videos of yours, and i do one every day...sometimes even two! i'll keep exploring, as you offer much. thank you, mimi!
I used to practice elemental Qigong but i have forgotten almost all of it apart from the warm up we always used to do at the beginning, we almost always did the twisting at the beginning of our practice. May i ask where you were taught? I think my teacher said London.
They are Tibetan wrist muffs that were given to me by the mother of one of the Tibetan Glow Fund volunteers (Glow Fund is our charity we run in China)!
I enjoy so much see you doing these practices it's beautiful and very relaxing...how to flow with rhe energy in a perfect balance and in harmony with the nature...Namaste.
You are the best one on youtube by far, at least for me, for the following reasons: 1. No music, you let us be with our bodies without distraction and noise 2. You let us mirror you which makes it so much easier to follow 3. You don't go fast 3. You pick great movements that feel good and effective instantly 4. You explain well with additional helpful imagery without talking too much and being distracting.
Thank you. God has led me to your practices as an answer to my prayers. Thank you teacher. May you remain in good health. Please pray for my diligence in His will. ✋🤛
Thank you for this beautifull video, enjoyed the practice alot. Lately my body seems at times totally unable to cointain any water, and it makes me feel very fatigued and weak. Feel soft practice like this helps more than anything, seems like something inside is saying to explore it more. Very curious about your books and courses, will look into it 🙏
My dear beautiful sister. Thank you so much for your sacred shared wisdom teachings. It helps the soul to rediscover it’s truth. I appreciate you and love you. 🙏🏼🤗💕 Allah bless you
This was a perfect sequence for me today, and I really appreciated everything you were saying about the poses, the water element & what each movement could provide for us. Super grateful to have been suggested this video today. Thank you for your offerings!!! 🙏🏻🦋💫
O.M Massage and Meditation Oracle Owen I first trainee with Sifu Matthew Cohen, and then mostly on my own. My grandmother and her father, my great grandfather, were both trained in the movement arts. My grandmother was skilled in Tai Chi sword, and my great grandfather in martial arts and Tai Chi.
Wow Mimi! I just discovered you have been busy posting again! My favorite teacher. Thank. You so much .. i love the way you share, teach, instruct, move.. and after 8 years just doing your 8 brocades I’m ready for something new :) i will be learning this one for sure..
Natasha Anderson-Hunt hi Natasha, it’s not part of a DVD, but I hope to make one RU-vid video per season this year to go with the book. I may also release a video series later that goes with the book more completely too!
I do yoga every day but have started a qui gong practise to create more peace and fluidity. It's new to me so I bought a book which had wonderful explanations but felt I need the visual help on line too .Only after the session did I notice it was your book ! It was meant to be . A million thanks for introducing me to a completely new way of moving my body which feels so natural , peaceful and full of expression.
Thank You Very Much. After 10 ys of getting closer to these wonderful practice, it healed my structure =, my breath and neck , now i feel i wanna learn Chinese language. I have a plan for next 50. :) All the Best.🎶
Mimi, you're really good! Thank you! Your movements are slow, I love it as my health is not good so I can follow your movements. And your explanation is good, thank you! I'll follow your video everyday. You also teach us smile while practicing in other video, it's truth, it boost up my spirit. Your voice is so gentle, the videos lead me in quiet and concentration mind, THANK YOU !
Wow I absolutely love this practice and the way you describe the energy moving and the elements of the body in relation to the power animal and the natural movement of the waves is so energizing, centering and empowering. Thank you ever so much for this.
This is POWERFUL for anyone sufferig from bloating. water retention or fluid swelling!! Works instantly like a miracle, thanks so much Mimi for sharing!!!
Hi Mimi I'm busy reading your book qigong and the tai chi axis. Please could you explain how to do the opening closing of the gates on page 39. Didn't understand 'cactus' reference or how to visualize this stretch. I love your insights.
Thank you again for this new video of Qigong practice! I will love to buy your book but I boycott Amazon !... Is there another way to buy it? thanks a lot!
I love your words describing the meanings of the actions ... especially the last three of gifting our hearts. From my heart I thank you sincerely, Mimi.
Recently fractured an ankle, and have been laying in bed mostly resting in the past few weeks. I modify these practices while sitting up to help support my internal organs and encourage healthier healing as my body continues to recover. Thank you for sharing your qigong practice with us
