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Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things 

Waqas Ahmed
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Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
I’ve procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, “it’s not the right time.” Or, “I need to do more research.”
But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published.
Look, we all have limited time on our hands. And we’re getting closer to death every single minute. That shouldn’t scare you. That should motivate you!
Time is limited, that’s why we must do the things we want: Today.
In this “best of” collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted.
Plus, I’ve written an extensive introduction about my life and work philosophy.
In Do It Today, you’ll learn:
Why we procrastinate and how we can overcome it
How to increase your productivity without being stressful
How to achieve more meaningful things in your life so you can enjoy it more
Are you ready to start reading this book?
If so: Do it today-not tomorrow.

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1 янв 2023

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Комментарии : 572   
@OkGreat2
@OkGreat2 Год назад
I'm going to listen tomorrow
@wayhighermusic
@wayhighermusic Год назад
😆
@doronshalom4775
@doronshalom4775 Год назад
🤣
@mr.sharma6504
@mr.sharma6504 Год назад
I was going to comment the same 😂
@legacyonloc6239
@legacyonloc6239 Год назад
🤣🤣
@alexjones28
@alexjones28 Год назад
Same
@shubhamgupta7115
@shubhamgupta7115 5 месяцев назад
Part 1: Overcoming Procrastination 0:20 Do It Today, Not Tomorrow 7:13 What I Do When I can't Focus 14:22 How to Beat Procrastination backed by Science 21:12 How to Stop Wasting Time & Improve your Personal Effectiveness 26:50 The Habits of Unproductive People you Don't Want to Copy 37:56 This 30 Minutes Evening Ritual Will Help you to Kick Life in the ass 43:58 Why Disconnecting from The Internet Improves your Focus 50:05 The Single Biggest Reason Most People Procrastinate in Life 55:46 The Ancient Habit Will Maximize your Focus 1:02:06 How to Focus Better: Manage your Attention not your time Part 2: Improving Productivity 1:05:27 Smartphones Harm Your Productivity More than you Think 1:11:13 How Perfectionism is Destroying Your Productivity 1:17:31 How to Read 100 Books a Year 1:25:04 Take A Vacation: It Boosts Your Productivity & Reduce Stress 1:32:14 Eliminate Mindless Browsing 1:34:38 20 Things That will make you more Productive Than Ever 1:43:09 Here's Why Time off Work Actually Improves your Work & Life 1:52:34 Time Blocking: Improve Your Focus & Get More Meaningful Work Done 1:59:00 I Stopped Working Out Daily. Here's What Happened 2:04:05 If You Want to Be More Productive, Research Shows You Need a Break Part 3: Achieving More 2:08:57 Don't Know what you want? Improve These 7 Universal Skills 2:16:01 Leave The Office on Time & Don't Take your Work Home 2:21:37 Consistency is Key: Improve By 0.1% Everyday 2:25:06 Who Says You Have to Get Out of Your Comfort Zone? 2:31:45 If You can Believe It, You Can Achieve It 2:38:32 Don't Compete. Create! 2:43:59 All Strength Comes From Repetition 2:49:38 How I Measure My life 2:56:19 Why You Should Live Like You're Immortal 3:01:40 The Power of Compounding: You Can Achieve Anything, If You Stop Trying to do Everything
@ilseroets9639
@ilseroets9639 5 месяцев назад
bookmarks
@deet340
@deet340 5 месяцев назад
Thank you
@AnastaciaKila
@AnastaciaKila Месяц назад
Thank you!
@suhanakhan3659
@suhanakhan3659 Месяц назад
Thanks a lot. I am searching for this
@WasanaDesilva-tr5uh
@WasanaDesilva-tr5uh 24 дня назад
Really helpful Thanks a lot
@teresascarlet
@teresascarlet Год назад
i clean my house while listening. and the same time it finish i also finished, i feel productive
@dianafoster7883
@dianafoster7883 7 месяцев назад
I do my chores while listening to procrastination tapes too! Makes the tasks more enjoyable! Lol
@DKendrick1
@DKendrick1 5 месяцев назад
In the first 30 mins, I literally knocked out tasks that I would have dragged out for 2 weeks with excuses. The mindset change is crucial. Needed this
@renatealtmuller8787
@renatealtmuller8787 5 месяцев назад
,
@MrNinjanate007
@MrNinjanate007 4 месяца назад
Thank you!!!!❤🎉
@jazminejabbers
@jazminejabbers 2 месяца назад
👏🏾
@surosu9227
@surosu9227 19 дней назад
I'm addicted with this xyz show and I made to do list , after completing 1 or 2 task I often goes back to watch that show with an excuse but now I regret about wasting time . Still I often drive towards watching that show. 😢 So hard to be productive.
@PettyLabelle
@PettyLabelle 17 дней назад
And your comment made me get out the comments and actually focus on the content . 🤎
@shelovescutethings
@shelovescutethings 5 месяцев назад
quotes that stuck with me ✧⁠*⁠。(will edit this every time i listen again) “focus determines the quality of your life. no focus means no control of your attention and no control means frustration. we all know what frustration leads to. start managing your attention, not time.”
@carlazamora6712
@carlazamora6712 4 месяца назад
mind blown
@reycesarcarino4653
@reycesarcarino4653 4 месяца назад
What Does frustration lead to¿
@VictorJoe-gx8et
@VictorJoe-gx8et 20 дней назад
as a network marketer, i really needed this
@pinkifloyd7867
@pinkifloyd7867 9 месяцев назад
My mantra.. the more ido the more i can do. The less i do, the less i get done. Do it or did it ❤
@jesusnajera8844
@jesusnajera8844 9 месяцев назад
What you do you did it?
@pinkifloyd7867
@pinkifloyd7867 8 месяцев назад
@@jesusnajera8844 🤣
@victoryhse7
@victoryhse7 10 месяцев назад
2:47:22 It is repeatition of affirmation that leads to belief and once the belief becomes deep conviction, things begin to happen.
@allenjames4808
@allenjames4808 Год назад
Add this to my endlessly ever growing ‘watch list’. I’m sure I’ll get to it someday.
@Momentomori-zy1pm
@Momentomori-zy1pm 11 месяцев назад
I did to but I’m actually getting to it
@sarahalami1
@sarahalami1 10 месяцев назад
LOL
@Skz_untamed_fan
@Skz_untamed_fan 10 месяцев назад
Same here
@TheMagamoya
@TheMagamoya 8 месяцев назад
DO IT TODAY!
@pinkifloyd7867
@pinkifloyd7867 8 месяцев назад
Just do it 🙃
@WECiadkyRoblox
@WECiadkyRoblox Год назад
Forget about procrastination; I will listen to it later, whenever I have time.
@elizabethjamajama9052
@elizabethjamajama9052 3 месяца назад
End your day before you start is now stuck in my mind
@marlonbuford5955
@marlonbuford5955 Год назад
Today is the day .all thoughts will become stronger. Able to hold more and more light.
@lisalynch229
@lisalynch229 Год назад
Read a great quote: Procrastination is a form of Self Abuse! Couldn't have put that any better. Procrastination feels like mental illness
@joicooper5497
@joicooper5497 6 месяцев назад
14:05 procrastination 20:05 a routine a system eliminate distractions Why do you do what you do 40:33 Daily 44:23 Disconnect to focus 2:05:53 this work 30min break 5 min 1:55:13 2:13:58 This part universal skills
@phamhang1504
@phamhang1504 6 месяцев назад
Qaqqqq
@Rosy-di9cw
@Rosy-di9cw Год назад
Not only listen to this book one time but many. It fills me up with "positive energy". Big big thanks for posting this audio- book.
@Kennonguny
@Kennonguny Год назад
P0pp0
@MultiRambo008
@MultiRambo008 Год назад
Please share your book list
@AbdennourrrRNG
@AbdennourrrRNG 11 месяцев назад
Fak
@reginaldparham3315
@reginaldparham3315 7 месяцев назад
This book 📖 is the game changer, I needed this to move on in life, I’m big on do it today, but still a major procrastinator, keeping this book in my top 10.
@ceeemm1901
@ceeemm1901 3 месяца назад
There's no problem big enough that can't be run away from.
@sandyno1089
@sandyno1089 3 месяца назад
🤣🤣🤣🤣🤣🤣🤣
@kabughoshifah3521
@kabughoshifah3521 3 месяца назад
Thank you soo much i have realized that i find myself working soo hard yet not receiving results and i have quickly re-edited my daily tasks
@dr.nirmalakushwah6640
@dr.nirmalakushwah6640 9 месяцев назад
Really this book gives me amazing power to fight my procrastination habbit and provide me clear path to success
@cooldragonknight340
@cooldragonknight340 8 месяцев назад
Seriously makes me reflect on my procrastination 😢
@sunithasuresh5070
@sunithasuresh5070 7 месяцев назад
Completed listening to the book today. Helped me to stay on track all the days. Thank you 🙏
@kamalkc8939
@kamalkc8939 11 месяцев назад
What ever situation come in your life but you didn't give up goahead don't look back go with the flow we need to achieve our goals for better future we should wake up from comfort zone for better future
@razbliss3367
@razbliss3367 Год назад
WOW !!! Thank you so so much, I love this book, You have changed my life, that book is my Life Now !!! Thank you, I need help
@lalithaperera8494
@lalithaperera8494 Год назад
I'm listening... Definitely do it today ❤
@Everyday.Runway
@Everyday.Runway 4 месяца назад
Bro this book is speaking to me crazy on all levels. I’m so happy I found this.😊
@isaacshaver6218
@isaacshaver6218 9 месяцев назад
I've been wanting to listen to this for a long time. . . I'll get back to you it a lil later.
@jihanekhl4396
@jihanekhl4396 8 месяцев назад
It sounds like a good book ,the language is simple and very clear thank u for sharing it with us .I will finish it this week for sur .😊
@davidmccue3591
@davidmccue3591 4 месяца назад
I've had this book downloaded for quite some time. I'm probably going to start listening tomorrow.
@singaravelm4507
@singaravelm4507 2 месяца назад
Everyone should listen to the contents of this audio book. Well read out too. Thank you Mr.Ahmed.
@ms.rivera7898
@ms.rivera7898 Год назад
Thank you. Awesome to listen to while cooking.
@mitch8235
@mitch8235 5 месяцев назад
I observe that dancing as my form of exercise increases my energy and brightens my mood. :) Thank you for writing this book Mr Darius Foroux!
@arelonis1
@arelonis1 Год назад
Thank you. This book is so important to people. ☺
@theMASTER810
@theMASTER810 4 месяца назад
Saved on my list to watch later.
@MaricelaBanuelos-wt7il
@MaricelaBanuelos-wt7il 8 месяцев назад
Excellent audio book put everything into prospective for me always focus on what I can control .❤❤
@dvd_lvn
@dvd_lvn 10 месяцев назад
Making time stamp to come back…I like that productivity/activity log @ 23:30
@tarakarki3595
@tarakarki3595 Год назад
Thank you for posting thi audio book I enjoyed it 😍😍
@bahumi_afrika3086
@bahumi_afrika3086 Год назад
Thought provoking and mind nourishment
@purvaaprabhu
@purvaaprabhu 9 месяцев назад
It is a good self help book with many quotes. The language is very simple. The book tells about doing the procrastination, more hard work, some challenges, focus, finding ways to overcome, productive n unproductive habits, some evening rituals, out from internet n social media, passion, Mantra, read books, time management, Pomodoro Technique, consistency, build a strang foundation, belief, create it, keep in mind the basics, relationships, perspective on living, success on focusing on 1 thing at a time and so on.....
@gulldadhaqjoy1530
@gulldadhaqjoy1530 7 месяцев назад
This book is really benefited. I enjoyed listening to this great book.
@gabrieladavis8738
@gabrieladavis8738 9 месяцев назад
I release procrastination I welcome, creativity, productivity!
@JusticeSpeaker
@JusticeSpeaker 3 месяца назад
I am listening to this while studying. Double Products
@readandinvest
@readandinvest Год назад
Great video! Love the quality and the content. Keep up the good work!😀
@dolph.420
@dolph.420 Год назад
I’ll listen to this on a free weekend
@Perryc101
@Perryc101 4 месяца назад
Very insightful....I really needed this... I've got a lot of free time on my hands....
@Acetop108
@Acetop108 Год назад
Thank you for posting this audio book. :) I want to increase my productivity without being stressful.
@waqaskahn1897
@waqaskahn1897 Год назад
You're so welcome!
@montrellpatterson6375
@montrellpatterson6375 Год назад
This book is GREAT!!!I It’s OFF the Charts! I Appreciate You! I woke after falling asleep early! And got up at 2:30 am to prepare to leave for work so I’m not rushing at 6. Up ironing so I’ll be ready. Lol. And listening and taking notes! Thank you! I’m looking forward to implementing some new disciplines. I Love Jim Rohan also. I’ll have to get the hard copy. I pray you have continued Success. Be Encouraged & Keep Writing !! 43:07 I normally do not write anything in the comments. Have a Great Day!
@Blasianpower2
@Blasianpower2 2 месяца назад
Thanks for the book I’m going to listen to this while I read another book
@Jeffreymart
@Jeffreymart 5 месяцев назад
Many good points and several limiting thoughts that show the author has some evolution to achieve before digesting his work without your filter mentality on.
@Gena-ij4mq
@Gena-ij4mq 7 месяцев назад
Focus on yourself unlimited on yourself
@rodriguezlane2490
@rodriguezlane2490 Месяц назад
yesyes, you are right, if i can do something just do it, if i can't do it rightknow, just don't care about it.
@murilomessiask2
@murilomessiask2 8 месяцев назад
Amazing book! Thank you so much for it
@parisaparsamaram498
@parisaparsamaram498 Год назад
Thank you very much
@gaginita
@gaginita 8 месяцев назад
Believing in yourself inls an instrument 🤯.
@SolomaneAKeita
@SolomaneAKeita 4 месяца назад
All-time great video and explicit enough to change one's life.
@altoje8535
@altoje8535 3 месяца назад
It is a really easy book to understand I would say the author has achieved his objective.
@leschroder7773
@leschroder7773 6 месяцев назад
Knowing what you got to do but deciding not to do it is called complacency. Procrastination is saying ill do it later but never doing it
@hanna.nguyen
@hanna.nguyen 5 месяцев назад
49:19 BEST LINE until now hahahsh but to be honest, I'm quite a heavy reader + podcast consumer, and this is one of the most interesting practical piece of "read" in my 2023!!! Woooooh so thankful for this book!!!!
@hanna.nguyen
@hanna.nguyen 5 месяцев назад
And just added this to my "to-do" on my birthday. But should I start NOW lol 27 DAY SAYING NO - to others - even my several self ONLY say YES to the OPTIMAL Ha
@luisanagaribaldo1220
@luisanagaribaldo1220 11 месяцев назад
One of the best books 📚❤ Love it, I'll be reading it again 💓
@AgiluAmlam
@AgiluAmlam 10 месяцев назад
Thank you!
@SimpleEverydayJoy
@SimpleEverydayJoy 9 месяцев назад
Thank you for posting this book. Gave me a lot of inspiration to improve my life in just after listening for 40 mins. I really needed this!
@maanvian
@maanvian 10 месяцев назад
I feel this was just writed for me!!
@rebeccaray7822
@rebeccaray7822 Год назад
This is life changing
@marbinwong7424
@marbinwong7424 6 месяцев назад
Thanks! Helps me a lot!!
@anhnguyenhong8770
@anhnguyenhong8770 5 месяцев назад
Sang nay nhay dau nam moi tai coffee shop toi lay thay mot chu giong thay Ngoc day Toan - Truong Phu Nhuan. Cam on Thay. Thay da biet toi gioi Toan nhat truong Phu Nhuan va cung da du doan toi se thanh cong. Thanks. Best of luck to you and your family.
@awet4882
@awet4882 3 месяца назад
I’m listening five audio book right now .but it is very awesome book with great voice ❤
@ramonasilveira895
@ramonasilveira895 Год назад
Excellent!!! Thank you for sharing
@jovenlarenicracines8481
@jovenlarenicracines8481 11 месяцев назад
Niiiii in. Boi b
@claflo
@claflo Год назад
Had to pause this for a bit, ill finish it up later haha
@madamcjwalker67
@madamcjwalker67 6 месяцев назад
I think if I can get myself to do stuff I hate now instead of later, it can be the beginning of 4th dimensional living.
@breeze529
@breeze529 4 месяца назад
I enjoyed this. It's simple and practical
@the_Success_Experiments
@the_Success_Experiments 5 месяцев назад
I hope this helps whoever reads it. I followed this for 30 days. My goal was to change my self image and it worked. This is what I did. 1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper. 2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life. 3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins. 4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room. 5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF. 6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post. 7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water. 8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain. 9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other. 10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma. I hope this helps at least two people. It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results. Thank you for reading.
@user-do8is1bg6x
@user-do8is1bg6x 5 месяцев назад
This books named Do it today is the very important our life because it's gives us motivation and advice that helping our life and form best life and fighting our life procrastination because procrastination worst disease fighting making best decisions
@HassanfanaxOfficial
@HassanfanaxOfficial 7 месяцев назад
Thanks million times I get more benefits this audio book
@rafathalam5245
@rafathalam5245 7 месяцев назад
Thanks for the upload
@danielvidoni7247
@danielvidoni7247 11 месяцев назад
Very good book. Apreciate your work. Keep doing it. It helps a lot of people.
@normitaabogaa1617
@normitaabogaa1617 Год назад
Thank. You
@richardnalishuwa339
@richardnalishuwa339 7 месяцев назад
Great book really gave me a lot to think about.
@elleari89
@elleari89 4 месяца назад
'Most of the books you read are not planned in advance. You dont sit down in January and say, " first week of june id read this book." ' 😮 This is exactly what i do! Do It Today and Unfair advantage are my February books.. 😅
@nadasou
@nadasou Год назад
Follow the biological rhythm, do no tune it fast, slow or any that your mind opposes to. Basic life routines relate to regularity, instead of fallacies.
@quocthaihoang5165
@quocthaihoang5165 2 месяца назад
I had save it and i going to listen tomorrow
@razbliss3367
@razbliss3367 Год назад
YES YES YES !!!!!!!!!!!! Wow YES YES YES !!!!
@meenaji4287
@meenaji4287 Год назад
Wonderful book 📕
@kuntalmotivation
@kuntalmotivation 6 месяцев назад
I'm going to listen right now
@teacherdavid--eatplaylearn5013
@teacherdavid--eatplaylearn5013 8 месяцев назад
Blessings from Taiwan Jesus loves everyone😇🥰
@BuildingBetterBoxers
@BuildingBetterBoxers Год назад
Awesome book very informative
@excelsior8682
@excelsior8682 Год назад
Added to "Watch Later"
@terrylafleur4767
@terrylafleur4767 6 месяцев назад
I'll watch this tomorrow.
@victoryhse7
@victoryhse7 10 месяцев назад
2:31:00 go to bed a bit stronger and wiser each night
@ahahkah1360
@ahahkah1360 8 месяцев назад
Thanks for your help me to learn more
@ignacioarteaga9667
@ignacioarteaga9667 11 месяцев назад
I am going to live for ever.👊🏾✅💯😌😌😌
@user-eu2lf3cm2o
@user-eu2lf3cm2o 8 месяцев назад
No doubt this book is amazing and wonderful but it is very necessary to be in the text book of school and college of students at least one chapter To it today
@CharletteBillingsley
@CharletteBillingsley 6 месяцев назад
thank you
@NerdyScubaDiver
@NerdyScubaDiver 6 месяцев назад
Going to knock this out first thing tomorrow.
@jalensmith2000
@jalensmith2000 Год назад
1:05:15 part 2 improving productivity
@elguapo87
@elguapo87 Год назад
I’ll listen to this later
@phamxuanhung83
@phamxuanhung83 7 месяцев назад
thanks!
@InappropriateShorts
@InappropriateShorts Год назад
the forst thing I did was put this on my watch list for later.
@Nickcity216
@Nickcity216 Год назад
Great book
@Not_availableee
@Not_availableee 10 месяцев назад
Hey Waqas... Would you mind telling me which app/software you used for this audio book?
@rowshonara3335
@rowshonara3335 7 месяцев назад
This is awesome...... ❤
@lucianduta2302
@lucianduta2302 10 месяцев назад
20 minute listening he still explaining what procrastination is
@Delahoia
@Delahoia 6 месяцев назад
Great one.
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