Do Massage Guns Really Help? | Physical Therapist Reviews Achedaway Massage Gun

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Rehab and Revive Physical Therapy is based on hands-on physical therapy treatment. That being said, we don't use a whole lot of tech during the treatments. Dr. Lin's hands are used more than anything else. But we were curious, could a massage gun perform some of the techniques that Dr. Lin does?? Dr. Lin tries out the Achedaway Massage Gun on his shin splints to see just how effective it could be!
You can purchase the Achedaway Massage Gun below. Use our coupon code REHABANDREVIVE for $25 OFF your purchase!
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Rehab and Revive Physical Therapy - We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk

Опубликовано:

3 окт 2024

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Комментарии : 249

@jveronica1729 3 года назад

I swear by the HyperX gun. My daughter had guillen barre syndrome and left her to deal with pain everyday of her life in the legs. I was spending over 350 a month on massager . Now she uses that and she is skiing and moving around and it has saved me so much money. I swear by the massage gun. dont go cheap. If you live with daily pain you need this.

@RehabRevive 3 года назад

Awesome we will have to try that out at some point thanks for the feedback

@silverfullbuster9177 3 года назад

Really? Have you found any benefits specifically?

@sulianingsihsulianingsih2271 2 года назад

Bos beli brng massas /urut pijat sy mau beli skrng , harga berape bos

@avarmauk 2 года назад

Good advice

@sandorkocso1798 3 года назад

looove the cheesey editing 😂

@RehabRevive 3 года назад

We love it too

@noluvh1348 3 года назад

@@RehabRevive naruto lol

@TheFourthHorde 3 года назад

Very memeworthy stuff. Reminds me of a Saberspark video

@jcost0099 3 года назад

One of my patients has a chronic SI jt sprain and the theragun with stabilization exercises are the key to maintaining his relief. Jt mob was provocative and this technique works well. I have tapered him to once monthly tx or post-exacerbation care.

@diouranke 2 года назад

I'm glad to hear that, I have the same issues, exacerbated by gait and over pronation

@Bourbachi 2 года назад

@@diouranke Me too! I'm here just because I have tight muscles generally... I had no idea it could help with my SI!

@jackies35 Год назад

HAHAHAHAHAHAHA!!! You made me laugh so I did subscribe. Thanks for sharing this. I did purchase a massage gun and it was the BEST thing I ever did. I had issues with my left knee and paid $3500 for therapy. Therapy was good and I enjoyed it but my knee was still having issues. On Christmas morning, I took my Massage gun and push against the top of my knee (closer to my thigh area), and would you believe me my knee feels great! I am still scared to run or put pressure on my knee. I am moving faster and walking better than ever. I LOVE MY Massage Gun.

@RehabRevive Год назад

@aktchungrabanio6467 3 года назад

I loved your socks! Thank you for this review.

@riverunderlun6811 3 года назад

You are a really funny dude. It like letting people see what goes on in head comedy wise. Love your work

@RehabRevive 3 года назад

We are glas you like it. We hope to bring more entertaining and informatove videos

@ronjeremy1232 3 года назад

@@RehabRevive berp

@timefly4221 3 года назад

This popped up in my feed and I've been using a massage gun for about a year, so I thought I'd leave a comment. I'm an active runner and tennis player. When I first started using the massager, it was instantly game-changing because I was able to find and work out tons of knots in my legs and lower back. Since then, I use it more in "maintenance mode" when I have those sore areas developing, and I also use it to promote circulation to warm up before exercise or recover afterwards. So if you have muscle knots it can make a very quick, large improvement and otherwise it's helpful but doesn't provide any major changes or relief. Overall still very worthwhile and I use it regularly even after a year.

@GreenRackham 3 года назад

I used one and it solved my painful tendonitis. I strongly disagree with your statement that it does not provide any major changes. Your experience does not speak for everyone

@totukimou 3 года назад

@@GreenRackham The same applies for you!

@totukimou 3 года назад

Witch brand to you use?

@GreenRackham 3 года назад

@@totukimou lol

@silverfullbuster9177 3 года назад

@@GreenRackham has it cured it completely? What tendonitis was it?

@MTBTexasBikeRider Год назад

The massage gun does really work well for me! I had a really bad knee injury last month and went to doctors after doctors they just wanted to do a surgery or just give me pain pills 💊 The massage gun is a life saver for me I started using it now for a week now I can move my leg again and walk again I was In so much pain with my leg I couldn’t walk or stand on it until I started using the massage gun every day this week!! There’s so many RU-vidrs make false videos making it sound like the massage gun is bad to use they’re so wrong 💊🙈😎🤘🤔

@BaldiBasicTH Год назад

Great video man keep it up

@baterickpatman 3 года назад

I can't think of anything else that device might be used for

@MrIncorr3ct 3 года назад

For someone who lifts weights most of the weeks I can say these are fantastic for relieving and reducing DOMS. Feels just fantastic. Apparently its the equivalent to 3 DT massages. You can reach most of your body yourself, and unlike a massage you can target exactly where it hurts with the intensity you want. Its not going to replace physicals therapists but it certainly allows more access to the benefits

@xylaahto 3 года назад

Not sure where you have got the comparison to 3 deep tissue massages from but I feel that is highly unlikely. What I would say in regards to DOMS is that it’s main function is to change sensation and reduce nociceptive input from DOMS (reduce pain), but the massage gun is highly unlikely to give circulatory benefits of massage. They can also good for pre-workout as it activates the sympathetic nervous system so would be good in a warm up routine.

@stewartgrindlay9760 2 года назад

DOMS is killing me this past 48 hours. So bad

@martinschultz5596 2 года назад

Hit the gym a couple of times every week (not just most weeks), and your days of worrying about DOMS will be but a distant memory. Well, maybe you'll still get a little DOMS occasionally when your training changes dramatically, but nothing worth mentioning.

@pierres3x Год назад

dt as in deep tissue ?

@Kanuk97 2 года назад

I didn't expect this editing lmao

@SB1_NETWORK 3 года назад

Don't forget your towel -Towie

@ChandraChandra-wx9em 3 года назад

I have used massage gun in the past. i love the fascia roller, lacrosse ball and foam roller better than the gun anyday!

@TheAnswerHasReturned 3 года назад

Loved the Naruto - Sadness and Sorrow use at 4:28! Subtle but perfect :D

@psalmdavidhongo7199 3 года назад

Unbiased opinion ❤️

@clairespace3371 2 года назад

Very helpful. Thanks. Do you have any knowledge or experience with the fascia tightening with Fibromyalgia? I want to find out if a series of manual therapy can remove tight fascia from this problem? Or if its more likely to need a life long support of fascial release? Thanks!

@RehabRevive 2 года назад

Dr. Lin will be answering your question in a short video on our channel! Dont forget to subscribe so you don't miss it!

@kb8729 2 года назад

I have used one today for the first time. I have done ALOT of pressing over the years with uneven shoulders - both shoulders have tight front deltoids - shortened and no doubt not as healthy as they should be. I have slowed down and worked alot more on them but THIS gun really got into the tight tissue and yes it's quite sore but this to me is good news. I need to interrupt and aggrivate old tissues to get blood flow and repair. I would warn anyone not to lift after using one. Post recovery and with heavy use maybe a day off after

@RehabRevive 2 года назад

Glad you got the Achedaway gun.

@rabiairfan8364 2 года назад

Well bob and brad described all these heads in their videos you tried all heads at one place they also discussed about do n donts of this gun its really helpful for my dad in arthritis pain n blood circulation issues covered via massage. You should update a series like them will be good comparative study having opinion of different professionals

@omshomestead 10 месяцев назад

That’s what I use 🎉

@Sorayaraqs 3 года назад

I love your humor! I honestly love my new gun. I use it on a low setting.

@gooch8121 3 года назад

we dont need the details now…

@Sorayaraqs 3 года назад

@@gooch8121 😆 Not that one.

@firstnamelastname7675 2 года назад

Would love to see some review and hands on though😝

@LazerB. Год назад

@@Sorayaraqs lmao

@Gostdemonoid 2 года назад

Yoo the cartoon references!! 😂😂 I LOVE THIS GUY

@beccahowie1596 3 года назад

Watched a ton of different reviews tryna narrow down the choice. Ended up going for the Bob & Brad. Thank you for the great review.

@jesusmelove1422 3 года назад

How is it trying to buy one for my dad but don’t know which ones are good

@tonyhawke5144 3 года назад

'Like' for the Nintendo reference

@karinaafrolatina 3 года назад

I really love my recent message gun purchase. I use it every day.

@talhazada5024 2 года назад

@GaetanoCrisci 2 года назад

The massage gun you are using is probably the best in price/performance/quality, good service support too, mine is arriving...

@RehabRevive 2 года назад

Yes! We love our Ached Away!

@robbyherrington9427 3 года назад

I literally just subscribed to the channel because of the glasses you put when you said I've shot a real gun before haha too funny. But dope video thanks for the review!

@plannetangel3394 3 года назад

😂was coming to get informed but had myself a laugh

@metal_bloo 2 года назад

Someone give the video editor a raise

@betelgeuse3653 3 года назад

How you going to massage your upper back muscles with this? I think it's very difficult.

@RehabRevive 3 года назад

With the help of a friend most likely

@evagarcia6447 2 года назад

Helped with my hami pull

@AutoMotivate 3 года назад

That thumb scene gave me many flashbacks lmao!!!

@arunantony1251 4 месяца назад

Will it heal herinated disc

@Someoneudontknow1231 3 года назад

Great editing and content

@garimabisla5235 3 года назад

Hi Dr.lin i am from india can u plz suggest me any other brand with same specification i can get here need to to buy for my mom .thankyou

@aminaassannam8252 2 года назад

Thank you very much Dr, so interesting, thanks a lot

@userhonhl1346 3 года назад

Anyone realised sad music from naruto?

@theperfectionist1607 3 года назад

IKR

@zodiark10zo54 3 года назад

Awesome vid, I died when I saw that hit the shin ow lmaooooo

@RehabRevive 3 года назад

Yikes. Dr. Lin is staying paying for it

@irmakhevsurova7740 3 года назад

Do you think it will help the cellulite?

@gregoryburkhead7813 3 года назад

Whats the best rpm for a massage gun

@jordi5316 3 года назад

Girls must love these things

@st0rm-xx 3 года назад

men been using them for many many years now. its called a jigsaw

@davemartens3931 3 года назад

yeah, they surely don't only use it for muscles..

@Neeraj_Kumar707 10 месяцев назад

My neck and head is hurting after just passing message gun over spine(neck).... What to do now..... Any exercise to remove that pain? Please help

@nick21501 3 года назад

My theragun takes away my shoulder pain instantly. Only problem is that the pain comes back the next day 😫

@kimberlymoreno4259 3 года назад

That’s why you use it the next day 😌

@0110101100011010 3 года назад

Maybe try to sleep on your sides less

@semajkeaton331 3 года назад

Is it a burning pain or swelling?

@robbyherrington9427 3 года назад

I agree with the side sleeping comment. If you sleep on your side with your arm stretched out to the front of you, you are overstretched your rotator cuff, rear dealt, and essentially all of those back muscles that stabilize the shoulder joint. You may also want to try strengthening your back muscles and stretching out your chest. I think these things may really help you!

@riotmodule9965 3 года назад

do you use it everyday? Because I don't wanna use mine for a week, then never use it again.

@majestic6303 3 года назад

I have a question when I have upper back (starting from neck to shoulder and down) spasm. At home, is it good to use infrared heat pad or gun massager?

@jimmyjohn8533 2 года назад

Yes

@alandavid8526 3 года назад

I was initially going to purchase theragun. I’m the type of person that researches, reads reviews, and watch videos for the products that I purchase. I took the leap and purchased the bob and brad. I’m glad I did. Compact and powerful.

@amitkorman8316 3 года назад

where from?

@omshomestead 10 месяцев назад

From Amazon, Therabody gun is so much more powerful than Bob and brads I use both I take job and Brad in my purse and theraguns for double gunning fully body experience. That’s incredible. Or really deep pin points. Theragun slays in some ways

@cookieromero3408 2 года назад

I just bought a massage gun and received yesterday. I noticed yours pumps up and down. Mine going in circles. Should I send back?

@vierstv7667 5 месяцев назад

I always put blanket when I use it never on the skin

@bluebird5499 Год назад

Can i use that to my sciatica

@RehabRevive Год назад

Yes we have a Massage Gun sciatica video just search

@dcthomas8959 2 года назад

Felt like good advice. Enjoyed the video, made me chuckle and was easy to understand. Good work, doc.

@RehabRevive 2 года назад

Thx DC Thomas! Hopefully the DC stands for the DMV area!

@joeytaylor1643 3 года назад

The ball head is awesome

@Michael_the_muffinman 2 года назад

Is it better to use this on muscles before, after or between workouts?

@HardcoreMelee Год назад

id say during, so stop your sets mid exercise at use it right there in the gym.

@danhall9197 3 года назад

Very funny edits.

@RehabRevive 3 года назад

For more funny! Watch the others and subscribe!

@newnormalneedstv7632 3 года назад

Amazing massage device. Great review...and video editing.😀

@orianaescalona1225 2 года назад

I love your videos😂! Would you recommend it for upper back pain? My bf works Uber and his back is killing him

@RehabRevive 2 года назад

Sure it is a great tool self help is out of the question with upper back. You would apply the principles I say regarding the direction of the gun and will need someone to help like a partner, friend, or spouse. Good luck

@cesarornelas9381 3 года назад

Good stuff bro. Keep it up. Liked the video

@avarmauk 2 года назад

Can it help with tight IT band?

@shubhamgupta2197 2 года назад

Try Live X Massage gun , found it affordable and useful

@vela953 2 года назад

Blah Blah he thinks he is funny - NOT

@K9jp8406kane 2 года назад

Massaging gun: massage the muscles there touching that send the signal to the brain, that needs is damaged and needs blood too *Help, Recover*

@afoleyvidalaryea8848 2 года назад

I need one for my sister as she suffers stroke, but I don’t see it on Page to buy please help me get one for my sister. Very good machine.

@Howardtrn 3 года назад

I just got the theragun expensive but it works great.

@חגיבןטוב 2 года назад

I want to buy but i dont know if it realy work. Is the massage realy strong and good or just weak?

@robertgray3710 3 года назад

I thought a massage gun was a meme like kitchen gun

@ghostsniper1600 3 года назад

I have extreme knots in my tfl and glutes muscles which will release my muscles pen massager or ther gun massager?

@vladshults5395 2 года назад

Do they actually work ?

@RehabRevive 2 года назад

We like em. Of course suggest a high quality one

@MichelleDespres 3 года назад

I have a very strange question. I have severe muscle tension and last year was diagnosed with bilateral ureteral strictures and thickened bladder wall. When I use the gun on my gluteus and hips, I can feel “UTI” symptoms being reproduced in my body. Is this bad or do you think I could maybe have some weird muscle tension restriction in my abdomen that the gun is activating?

@silverfullbuster9177 3 года назад

How is it now

@laverndowsley8850 2 года назад

I want to get one of these guns but my pain points are all in my upper back, shoulders and neck. All due to sitting at a desk for 30 years. I don’t know how a person would use this device on themselves when dealing with the regions that I need to address.

@Spicyypizzaa 2 года назад

More than likely if it’s spots that you can’t reach yourself you’d need help (:

@laverndowsley8850 2 года назад

@@Spicyypizzaa Hi, we ended up purchasing a massage gun and we love it. True enough assistance is required with her to reach places however it turns out I’m a bit of a contortionist so I can reach quite a bit on my own 😁

@mirrorsedge1972 Год назад

He's reviewing a AchedAway...a AchedAway. Smh

@RehabRevive Год назад

And?

@mula1362 2 года назад

Is there the proper way to condition your shins for Muay Thai with a massage gun?

@edwardbristow1233 2 года назад

What does he say at the beginning?

@Dankehum 3 года назад

Towelie❤️

@Sorayaraqs 3 года назад

You need the huge foam ball attachment and get thigh hip and butt muscles!

@DeschaineFamilia 3 года назад

I just purchased a cheaper one to try it out since I am trying to assist with muscle repair. I'm hoping to get rid of the build up the lactic acid buildup with the muscle. But, since with this COVID-19 with the different mutations within the S protein, I am unable to actually go see a massage therapist. So, I'm hoping this will assist with the recovery.

@RehabRevive 3 года назад

You are welcome!

@HAL--ov4qu 3 года назад

300 bucks?!?! oh man did you get ripped off.

@soniaaguilar1483 3 года назад

How much does it cost ?

@paginini 3 года назад

I baught both ached away pro n regular i do mma treadmil cycling n high rep weight training n the regular one when sore feels okay the pro feels strong some point but i think that is a good thing wut u think?? Thanks 4 vid

@ichiroutakashima4503 3 года назад

"More and more, but make sure you not hurt yourself..." This is basically me. I kept massaging my stomach (foot reflexology) to the point that it's actually so beaten and bruised up, it hurts when I walk but I still put it up on a massager massaging the same bruised point...

@sturdywoodsman2133 2 года назад

why

@noliprudente5331 3 года назад

that's the good one for me have a stroke

@generalfeed123 3 года назад

justin lin isn’t that the guy that directed fast and the furious

@RehabRevive 3 года назад

You are right! Not the same guy

@corone2018 2 года назад

Massage guns are the next best thing

@Pizzacia 3 года назад

I don't exercise much but i have severe anxiety and my body is always tense so i get pain here and there... Does it help relaxing your body?

@carsongalaxy 3 года назад

It helps loosen muscles so technically yes. Especially if you get cramping, knots, or tightness.

@Pizzacia 3 года назад

@@carsongalaxy thank you! 💕

@vivianamoreira7677 2 года назад

This is me all over, have you tried it?

@noorrehimi648 2 года назад

Sir I used this massage gun on my head all around and my mood is changed please help

@RehabRevive 2 года назад

Yowzaa must hurt

@lucinafamuleras6941 2 года назад

Iwant thathowmuch to order

@lawrencef4356 2 года назад

great job …i’m just about to buy one and demo was very good thanks

@RehabRevive 2 года назад

Glad I could help you make a decision!

@travelsphereuk-7090 3 года назад

I have knots and tightness around my thighs and lats (from sprinting and doing callisthenics). Will this gun help me?

@gladman9634 3 года назад

Yes

@RezaulKarim-bn5vx 2 года назад

Me too...in legs How old you are

@goddessandcuchi 3 года назад

Can you strengthen pelvic floor muscles with massage gun?

@lancedelavega7836 2 года назад

If my therapist is such a good looking and well verse in explaining like this guy.. OMG 😍😍😍

@nightbutterfly7905 3 года назад

Hi doctor, I'm hemiplyg person I have a deep tendinitis in my left shoulder n neck implanning to get one hope it will helps

@ManiKandan-bv5oz 2 года назад

How mche Price

@ryanelbabor4946 3 года назад

Great vid

@rodrigosajulga7012 8 месяцев назад

Mag Kano po

@snehasisdebnath6256 2 года назад

How many years life this product

@RehabRevive 2 года назад

2 years and still solid! Check out the promotion code in the links below

@1280spoon 2 года назад

Will these ease lower back pain

@franschan 2 года назад

Lmao the Thumb thimbs from spy kids wtf yo

@RehabRevive 2 года назад

Glad you like it

@DonDonAlmighty 2 года назад

Is it worth £60 though?

@seansilver8757 3 года назад

Not the naruto music🤣🤣🤣

@jrb9027 3 года назад

when you showed the picture of the animal calf 😂

@leonpang4720 3 года назад

I have same product massage gun

@matthewona 3 года назад

can this replace a human for massage? Human's are great and relaxing for massage .. but too expensive in industrialized countries.

@st0rm-xx 3 года назад

just buy a JigSaw and add a ball to it. thats all it basically is. a jigsaw is only like £20

@masterspin7796 2 года назад

Yes, it does help...

@Quadfather2016 3 года назад

Are those Kentwool socks?

@karlleathwood5550 2 года назад

Don't trust a review that are selling them with a discount code below 🙄

@RehabRevive 2 года назад

Although this review is sponsored. Dr. Lin was just giving his professional opinion on massage guns in general. This review is applicable to any brand massage gun not just the one that we linked in the description. We just wanted to spread the information to the public! :)

@karlleathwood5550 2 года назад

Yeah that's fair enough :)