Do THESE Exercises to Float the Feet - Press Handstand, Yoga & Calisthenics 

Another fantastic video, such helpful exercises. Thanks

Really helpful, as always, Paul. Thanks very much!

Great lesson! I'm going to try this during my training today.

this is exactly what i was trying to learn. Thanks

Thumbs UP for sure

First one. Great tutorial as always. I will try these suggestions today for sure

Hello Paul, thanks for the great content. If one has very limited flexibility in hamstrings and pancake stretch, these progressions seem very challenging. How can we address this?

Hi Paul, I struggle with any of this, because it hurts my wrists too much and it does not seem to get any easier

Great drill. You have sneakers 👟 on, what happened? 😊