Do THIS to learn to handstand FAST 

Watch me next to for a flexibility hack with instant results (End Screen Video) ➡ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VuKQezeo3X4.html Practice with me 7 days a week! Start a 7 day free trial today: www.studio.livinleggings.yoga/ Challenges 🏆 Go from tight hips to mobility master in 28 days: livinleggings.yoga/teaching/middle-splits-challenge/ Master your first Pincha with 28 day method: livinleggings.yoga/teaching/progress-to-pincha/ Transform your backbends in 1 month by focusing on the parts that matter: livinleggings.yoga/teaching/working-on-wheel/ Transform your flexibility in 28 days: livinleggings.yoga/teaching/flexibility-for-front-splits/ Workshops 💻 Master your beginners arm balances: livinleggings.yoga/teaching/arm-balance-beginners/ Got a Yoga Wheel? Explore ALL that you can do with it: livinleggings.yoga/teaching/yoga-wheel-masterclass/ Take your arm balances to the next level: livinleggings.yoga/teaching/arm-balances-for-improvers/ Nerd out on flexibility methods and techniques to know exactly how to reach your flexibility goals: livinleggings.yoga/teaching/flexibility-workshop/ 🧘🏼‍♀ The yoga mat I use - tinyurl.com/y5pzpj75 (Code: LIVINLEGGINGS for 10% off site wide) 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off at www.hexxee.com/ 📰 Sign up to my newsletter for monthly tutorials, inspiration and exclusive discounts www.livinleggings.yoga/liv-letter

Thanks for the great exercises. I learned to handstand against a wall at age 60 and built up strength by increasing the time I was up. Its a fabulous upper body exercise and I love doing it. I start each day first thing by going up.

1-scapula shrugs 2- pike push-ups 3-shoulder stretches 4-hamstrings ( high kicks and half split stretch) 5- practice balance

This is one of the best short videos on handstands I've seen. Hits every point quickly but still with great detail. You got yourself a new sub

Your videos are so much better than others I've seen for a few reasons: 1. No gung-ho ego-driven nonsense, 2. Great pedagogical style, 3. British accent.

Wow, this is the most comprehensive clip on steps to progress to handstand I think I’ve seen. Also well and succinctly explained.

I hate when people try to truncate things but after watching this if you did these everyday you will develope compression, coordination,and balance to do a handstand. Awesome video

Now, this is exactly what I needed! Most tutorials I've seen just tell you to practice with a wall or your feet on a chair but I just can't. I obviously have to work much more on my strength. So happy I came across this video 😊

I can't believe I hadn't come across your channel before today! Your explanations are amazing 😍 and I'm learning so much more about how the body works. Thank you!

0:42 Scapula shrugs 1:23 Pike pushups Arm circles 2:26 - Shoulder stretch 3:34 - Wall balance

Amazing video! Thank you❤

Been going at my own pace developing strength & flexibility. Took me 6 weeks to get both legs straight with wall handstand at 50 with extra weight. Working on improving my form, still going at own pace.

Love the new contents Liv! And the subs just keep growing everyday! Congratulations! U deserve so much and more!

I have no strong desire to do a handstand but the shoulder strength, flexibility, and balance developed with your exercises will benefit me in my climbing. And, who knows? Maybe I’ll be moved to do a handstand!

Thanks liv. This will get me there for sure. Love the need to do reps. People always seem to think this just happens but it’s called practice for a reason. Will really help my mindset.

0:43 shoulder 1:24 arm 2:17 stretch 2:58 hamstrings

I related to your instruction on this movement better than ANY previously - really great presentation style.

The Absolute BEST channel of it's kind, and I've watched many. ALWAYS clear, concise instructions Thank You Liv !!

Thank you so much! I feel that can start practicing Handstand by following these everyday.

This is just honestly amazing. I'm so glad I found your video! Also, thank you for leaving out the wall assisted handstands! This is such a crutch and practicing balance from the center of the floor makes it so much more comfortable to achieve handstands.

FINALLY I found someone who actually knows how to do a full handstand tutorial. My main problem was strength which I don't have and I was looking for exercises which would help. All other tutorials that I saw where explaining only balance which is kinda annoying. So glad I found this channel

Thank you Liv! These are great 🙏 Would really appreciate any tips about learning cartweeling out of handstand also 😊

Thank you so so so much ma'am, this video is so helpful AND positive. (It might seem weird) i was feeling really down due to some reason but felt really positive after watching it.

Girl thank you. You're going with me on my journey to becoming stronger and flexible 💪🏾❤

The best vid for handstanding xxxx THANK YOU

Great tips and warm up ideas. Thanks Liv 🤍

That arm stretch changed my life woah 🤯

Thank you very much. We look forward to the continuation of such lessons.

RU-vid recommended this video of yours, and I didn’t even want to do a handstand, but the way you instructed was so clear and cohesive, so I subscribed you lol, just in case I want to do handstand in the future :))

Awesome tips! I'm getting there with my handstands but still progress to be made 😊

This is great thank you. This was one of those skills I could do when I was young, I tried to do it in my 30s and realized I couldn’t do handstands anymore. I’m going to use this video as a guide on how to get it back!

This is genius! 💡I just love your way of filming, putting everything together and explaining! Will try these to get to my first handstand at some point. 💪🙏

Your video is awesome! Not many people show the exercise form different perspectives, which really informs your audience! Some youtuber dont do that and thats why Im liking you! Keep it up Mr Livinleggings!

Amazing, crisp video. Definitely going to do this.

Great video Great workout Great channel Great content Great athlete Great motivation and inspiration keep doing what your doing and I Will always support you and your channel and thanks for the upload much respect

Thank you! Can wait to try those exercises 😍

Omg I just discovered your channel and I LOVE it! You explain everything so well and so detailed, it just makes me want to start already! Thank you so much for the time and effort you put into these videos. I'm going to watch them all over time and give it all a try!

thanks, I am doing Handstand vor some months now but got stuck and you gave me some new inspiration on what to try next!

Thank you so much! This is really awesome 🌸

Bravo, RU-vid! Amazing recommendation! Now this is my favorite channel

These tipps were very insightfull even though I could already hold myself up for a little with trial and error. Thanks for Sharing.

I am from France and it is the best video that i have ever seen about handstand..... So clear... Thanks for your work and keep it up

Tryin to get into Handstand since a year now. Hope your tips will boost my training. Tomorrow i´ll start practicing. Give you an update in some weeks

Thank you so much for sharing this video!

This was great! I definitely need to work on strength and balance, only flexibility I've got 100% covered. Will try to implement these - thank you! :)

Whoo! Very nice tutorial. I'll follow your tutorial. Looks very focused and manageable! Thanks! 👍🏼🤟🏼

Wow what a teacher are you !!!! Excellent I think I will try it ! At list some kicks ... I need courage jaja but your class is wonderful so thanks !

The best video to learn handstand! thank you 💜

You are a star! And a natural! Thank you!! Amazing video!!

Thank you so very much I couldn’t find out how to start reaching that position I have trying to do it for so long

I just found your channel and I AM IN LOVE! You really are covering all the things I wanted to know for so long - thank you! Also may I just say I am in awe of the production of your videos. Happy to be a new subscriber and I can't wait to incorporate the new things I learned into my training. :)

Great video!!! Thank you. You explain things so well.

Best handstand training I’ve viewed ! Thank you.

I just finished doing it and I already know that this will help 😁 Let’s see what happens.

Beautiful practice ❤ peaceful voice! Thank you 😊

I have watched multiple videos on how to handstand and this one is by far the best!

Great tips - thank you!

This the best video ever about learning the handstand, I subscribed. My complements also for your being nice. Greetings.

Amazing video Liv !

Great instruction! Thank you!

Brilliant advice! Thank you. I think I'd have progressed faster and got injured less had I seen something like this earlier on in my handstand journey.

Ahh the production quality is soooo good 👍 you should be proud LIv!

They say devil is in the detail. You nailed it. Happy I found your channel.

Great tips! I'm definitely going to incorporate these moves into my handstand practice! Thank you! :)

This video was so informative. Thank you for sharing. ❤

Wonderful tips, great sharing.

Great video, packed with lots of tips, tganks

4:46 "learn from your previous hop" sounds so cute to me😂

so far, the best video i have seen about this. you are just great!!

This is concise and full of good info. I am getting it and just needs practice for consistency. For those who want to get it. Just be patient and practice. Build strength and practice. May take time. It took me more than a year I started at 59

Really good instructions.

Thanks for sharing 🙏🏾

So useful information. Thank you so much❤️🙏

Anxiously awaiting your next video! I'm going to incorporate everything lol

This was extremely helpful, I myself have strength in my shoulder but because of my height I have stiff hamstrings which always made doing any type of yoga a pain, I still can't do downdog. This'll definitely help with my progression. Thank you!

Thanks you are great🥰easy to understand!

thank you for teaching me

Love this video. Thanks a lot!

Thank u so much. I’d tried today, it’s amazing. But I need to find balance 😊

Great instructions! thank you! After a few decades of being a physical performer (aerialist) and never being injured, I went to a handstand training session and….got injured! I was encouraged to push through and just be gun-ho! First injury. Your instructions seem logical and educated. Much appreciated!

Amazing vid!!

Thanks, I will try ☺️

Where have you been all of my life. 8-) Awesome content. Clear, concise and wonderful techniques/tips. Thank you thank you thank you. You got your self another sub. Keep up the awesome content.

Best video on handstand 👌

Creat Tipps, thank you!

Super helpful, thank you!

thank you the smartest explanation

Nice drill. Thank you

Very great and valuable info!!😃Thanks a lot!!❤

I always like your videos. The trapezius muscles are quite important as well.

Amazingly helpful video 😍 Easy to understand and specific exercises to follow, thank you 😊

Thanks for the info 👍

Muchas gracias. Ahora lo que toca es ir a probar ❤

Great video. Glad the RU-vid algo recommended. No idea why but I will see it as a sign 😁

Really good tips! 🙃

Cant wait to try

Wow your videos are amazing! New sub for life

This is amazing!

Starting this program by tomorrow😀

That's a simple but great video 👏