Do This 1-Minute Health Test - Check How Healthy You Are 

Take healthy meal, simple!

True .. I am hear with a zero

For that join health program!

Don't take these guys suggestions. Meet a good dietician if possible or just avoid fast foods.

Right

Yes the samee .. Why still they did not tell the solution! 😢

Us bro😢

😢me too😢

If you are in your puberty stage of life means adolescents stage..... Then it is normal also.......

Same😢🙄

I am not feeling a hunger

@@Neha-qh3sn if you take short meals and skip breakfast then you face this problem if yes, do exactly opposite of that.....

How to be energetic throughout the day please tell me ?

@@Kunal_007 get up early and take ur first sunshine ,do some little exercise and don't skip ur breakfast in any condition.....

@@tamanna2290 thanks 👍

You must not avoid non veg, eggs,red meat are required for the body.

@@RidahShaikh-kv7up Kisi bhi ved puran mein ye nahi likha hai ki Maas khana hai ya fir hamare Khushi keliye kisi bhi janwar ki Bali deni hai. Ye sab hum insaano ka banaya huva niyam hai.

​@@RidahShaikh-kv7upmat bol phir veg log bolte hai egg veg hai.. egg is not non veg 😂😂😂😂

I'm so proud of you! I know if you were a non vegetarian,then it must've been hard for you but you control yourself well! I'm so happy and proud of you! ​@@Srmpetsworld07 💜💜💜💜💜

I am non vegetarian. I am been healthy and energetic. Don't spread falls information.

Same here, my pimples seems to be my best friend forever as it hasn't left me for approx 7 years 😂😂

It could be due to pollution

Kuch log bolte hai sadi baad ke baad pimple khatam ho jata hai ? Pata nahi kaise 😂

Samess

Same

😂same

You could need iron??!!

@@worshipthecreator9081 maybe

Drink hot water always

Only 2 some pimples But not feeling energetic

Aap ke rose ke diet kaya hai

But student to have to daily diet

Do surya namaskar 20-50 ☑️☑️☑️

Do yoga or exercise for 20-30 minutes Or walk for one hour

Try Drinking adequate amount of water for better digestion and that could help to generate your hunger

Never skip breakfast it is very important part of your day start from eating some dry fruits and fruits or some milk and roti or oats anything.

Navya, even home food can make your stomach trouble . I suggest u to eat consciously may be more chapatis and rice are causing the trouble. I suggest u to try to eat lest grains and start eating fruits.

Do you drink a lot of water

Do bit half an hr exercise n have leafy vegetables n fruits more.. Take buttermilk after meal... That gives your constipation clear and more difficult days use Triffala or Himej coarsly grind with coated with castor oil little pinch of salt n hv wd warm water.. Your ten yrs constipated system willbe cleared

@@SitiNajiah yeah I drink 4-6 littre water daily........

@@mohitgupta840 I Start my day with lukewarm water........and morning breakfast is only fruits......in lunch I add curd........I never used maida and refined oil dairy products meat anything but still facing problem

hey sisto u might find it helpful 1. rub mustard oil on your feet before u sleep 2. try some deep breathig exercises before u sleep nd lastly eat healthy nd feel energetic

😊that is good bcz dreams come when u are deeply asleep

It's ok to have lot of dreams at this age due to hormonal changes occuring in your body.This will reduce as you age more and more. I suggest doing meditation atleast 10 minutes every day.

Though the body is resting the mind is at work and is constantly travelling....the solution is meditation

Shall I give suggestions to improve your issues?

Good! Same here!

Aap ke rose ke diet kaya hai. Siddi je

Behen sach bol de kabhi...😅

Stop eating after sunset

Aap ke diet kaya hai

pls make the video on this content with all natural and possible tips plss❤❤

They have already made

Drink mosambi juice, it will help

@@YogeshwariKumari-j9i can u share link pls

Take diet daily