Check out this awesome calisthenics workout, the workout is simple - set a rep target with 3 different types of an exercise, with 1 minute break in between each set. Do this for 3-5 rounds!
Follow with me as we do a pull up workout together!
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/p...
License code: C1W3SG1IZEA4HOEP.
2 окт 2024