You are a great

Have to go to

Bro I can do that

I do both :D

This just feels like cheating. It's just resting our selves on the back of our elbows. This isn't what i wanted. I wanna lift myself up from the ground with wide hands. U see on the internet 😢❤.

Thanks 😈 Me: Gonna be doing this for the next week for 6 hours a day 🤣

Still doing frog stands

#strong

#logistics

Thanks this helped so much I can only do it for a short second but I’ll keep training up my wrists and arms thanks!

Now you can do it but can you do it with stuff on you

Finally Did it in 5th try 😮‍💨

Both

Very first

First

I am 70 kg fat can I also do it???

you can use the wall

i did that when i was 7💀💀

Asking seriously, is it normal to get bruises in abdominal area ?

shit, i´m in hospital now; my band was too strong

It takes me only 2 days

Isnt sprinting much higher intensity than calisthenics?

❤thx

Yes and I did it in one day

It won’t lemme do it

Really i can do this!😊😊

thank you bro, i done subcrebe you, plis make this content more🔥

🔥🔥

I smashed my face a couple of times lmao

I can do this easily 😊😊

What is the name of this excercise?

I have a 1-year sports background, 6 months of fitness with weights, 6 months of calisthenics, and by trying the tactics you mentioned, I just started to be able to stand for 10 seconds after 30 minutes of effort. THANKS SO MUCH ❤️❤️❤️

In school we always did it we called it hand stand.

yeah its easy but to make it easier you can also try with something to grab onto like i usually do this on a railing but its cuz i have a little bit of control and can stop my self from fall to my face but that like easier to this

leaning forward go the body in of pontoon is this position

I'm taking yoga class nowdays and I'm totally fucked up. I can't do it now ,but I'll in the evening

II DID ITTT

Yeah um Im dirty minded….

"I like the way you... AAHHHäeeeē"

I almost did it in first try

I figured out how to do this on my own when I was younger, I like doing it over ledges and stuff

Thanks for this

Bro I learned this in 5seconds 😭😭😭😭

Bro it's work successful👍

I figured this out on my own a while ago it’s fun to do

Nice Workout Routine 💪🏽💪🏽

💪🏽💪🏽💪🏽

Nice breakdown 💪🏽💪🏽

🎉🎉🎉

Let’s keep dominating