Do This to Hit Longer Drives! | Secret Drill for More Club Speed | 3D-Proven by Martin Borgmeier 

Thanks, Jason!

Still trying to figure out RU-vid, TJ. Not really sure what people wanna see but very proud of this one!

@@MartinBorgmeierLD This is great stuff, but my absolute favorite videos are your live swing speed sessions. It's very motivational. As you know, I like the science in a video like this. I do lots of experimenting, so keep 'em coming if you can, but those live speed sessions are the absolute best. Thus is only one man's opinion. Take it at its percentage value in relationship to your overall subscriber base. Great work, though. 👍

let‘s grow this!!

I didn‘t know this!! Love it! Cool to see that most principles are very similar in other sports. Some with overload /-speed training

@@MartinBorgmeierLD It was interesting training, as it required a lot of power to finish the first length of the pool, but then it switched immediately from power to speed, after the turn. Tapering is also used by all types of endurance/speed athletes. I know distance runners taper going into big events. I think they do more downhill running too, to get used to a higher turnover rate.

Glad to see some old school principles have had lasting effects on athletes! The applied resistance helps as a pre-load, which in turn, allows for a replicated load (like loading a spring). Another way to tweak this would be to add a PAP (post activation potentiation) to the forward swing or concentric motion, this immediately before using the band for back->full swing, SHOULD, increase the concentric by a smidge more.

yes! That‘s a cool idea and a lot of people could benefit from it 👍🏾

@@MartinBorgmeierLD i love martin.

Let‘s goooo!!

YES!!

is this nerdy already? 🤐🤐🤐😂

@@MartinBorgmeierLD well I guess my question is at 13.169 vs 13.1593 what are you trying to learn from that? Band assistance is causing faster hands. Do you want faster hands? Or wider swing on this drill.

@@bryanromey8168 it‘s very effective for both

let‘s gooo! Glad you like it 👍🏾

love all of his work!

I really don’t know the exact size. A bunch of different ones can work

thanks Edward 👍🏾

it‘s from tour tempo 👍🏾

I should make these guys pay me 🤠🤠😬🤦🏽‍♂️🤦🏽‍♂️

just a normal band, not sure about the exact resistance

driver

@@MartinBorgmeierLD haha 😄 obviously which drivers gave you the best results

not exactly sure on the kg number but it’s rather soft

@@MartinBorgmeierLD oh ok thanks. It looks short, do you happen to know if it's close to a 41 inch band. I ordered one that is 41 inches so just curious.

I replied to Robert Hull’s comment in this thread if you want more detail: PRGR is best between blue Sports Sensors and RypRadar. I bought all 3 and none are perfect, but PRGR is best of the 3 for speed training with speed sticks.

@@brockwilliams203 thanks. How accurate is it vs PRGR for pure CHS?

@@sonny2480 the Sports Sensors and PRGR I find to be pretty on top of each other with club head speed readings. Both have some swings where they detect the backswing and give a speed reading for that and not the downswing, but the PRGR has fewer readings like that so more reliable on that metric. that's why I prefer the PRGR at this price point.

@@brockwilliams203 thanks Brock

All of them are "accurate" within their own system. There‘s no right are wrong but tracking speed is crucial to make gains. (and being aware of misreads)

you don‘t have to. All I‘m showing here is that this drill works, you can do it at home! 👍🏾

Glad you like it 👍🏾

Zepp and dewiz can measure hand speed and then calculate clubhead speed based on your hand speed.

PRGR or the SSR is probably the cheapest ones to get some speed measurement.

it‘s great for speed sticks or practice swings 👍🏾

@@MartinBorgmeierLD it is. I've used it on the course and any time I hit the ball well, it was pretty accurate. It's terrible on mishits from what I can see. I hit one hard and duck hooked it and it told me it went 290 something. More like 180 into the woods on the left. Haha.

I agree with Martin: PRGR is good for swing speed measurement/training. I have the PRGR radar, the RypSticks radar and the Sports Sensors blue/red speed radar as well, and only the PRGR is consistent in getting speed right. Sports Sensors reads the backswing speed too often but speed is generally right when it only reads the forward swing. RypSticks is better than the PRGR at avoiding the backswing but I find the speed reading is accurate - PRGR will read 100 / 101 / 100 on three comparable swings, and Ryp will read 100 / 94 / 99 in a side by side comparison. None of the three are as good as if Trackman could pick up swing speed on a Stack or RipSticks club for training swing speed. But PRGR is the best of the three. Hope that helps!!

@@brockwilliams203 yes, thank you. I bought it to start dialing in my club distances in the winter hitting into a net in my garage and I wasn't gonna spend thousands. Basically, if I mishit one really badly, I'll just ignore it because I know the yardage is wrong. I used it on 2 par 3s and for some drives during one round. On a 160yd par 3 I came up right around 10yds short and it said 152 total, another it was dead on. I think it only uses ball speed to calculate the distance, correct?

@@rhull3939 Based on my reading of the manual that comes with the PRGR, it takes the clubhead speed and the club you select and calculates distance from that with a pretty simple algorithm. Not pinpoint but directionally correct, and not specific to the quality of the strike, so off center or face open/closed would not be included in the PRGR distance calculation.

I recommend to keep volumes low and use this as a primer. Every 3rd day is a good starting point

on it 🔥🔥

definitely an overspeed element in it

@@MartinBorgmeierLD Thanks for replying! Loving what you are doing both solo and your work with @Regecy. Definitely want to try long drive now!

Good stuff

Diet Coke 🤠

@@MartinBorgmeierLD Brother. really good beer is great for the soul. You're lucky that Germany doesn't disown you. :)

No it’s not him but he looks like him

I believe everyone has access to a restistance band and something to make contact with 👍🏾

@@MartinBorgmeierLD Thanks for the reply, I know I dont, but will keep getting my exercise walking and playing golf. Thats all I care about now days. take care.

let‘s gooooo!

Excellent drill, never seen it shown by a PGA pro. Plus your engaging way of delivering content

no link, but check out tour tempo 👍🏾

Any rubber band, probably a $5 product

sure, anything is possible

I was thinking this also. Trying to build speed on the down swing under resistance with the band on the other shoulder.

Thanks mate! I appreciate it!

loading and unloading the shaft is a very interesting topic and can definitely add club head speed as well 👍🏾

Good question. I'd like to know what size band to get 5'11 here.

yes, that would be the overload element, can work for some stuff too 👍🏾

yes! Will definitely come! 🔥👍🏾