Do you want to eat more veggies? Then make this HEALTHY CHUNKY VEGGIE STIR FRY | VEGAN 

I tried this recipe and it was a success! Thank you for sharing.

I learned something today about the baking soda and vinegar to wash vegetables thanks.

""Diet food should not make you feel like you're dying"" 🤭😆😅💯💯💯💯❤ love it!!!

I just use vinegar but didn’t know baking soda also help clean the veggies. Thank you. I love veggies… Thanks Ria…

Hi ria,I love your voice, I can listen to you talk all day, your voice is so soothing, God bless u always ria🙏🙏🙏

I am vegan an so i am happy I saw your I have been cooking all kinds of vegetables but when I saw how colorful and attreactive and looks yummy I subscribe to your channel 😊 just now and said to myself, I will cook this. Thank you so much!

I love 💕 the rainbow 🌈 color of vegetables and all are nutritional food

Hi Ria, I love the comment about your Mom. You are very understanding and A caring Daughter.🥰🥰🥰🙏🙏🙏

Good morning sis, what an amazing recipe. Beautifully done . This is the way I like my veggies. ❤👍🏽💯🙏🇬🇾

I was looking for veggie recipes and found your channel. I need more veggies in my diet. Definitely will try this. Thank you

That looks absolutely beautiful

I'm definitely going to cook this. It looks delicious. Ok love that you say Scallions as it is Irish.

I have just subscribed to your channel. I love the way you took your time explaining every step of what you were doing. It looks delicious and I’m going to try it. Thanks and Well-done!

Thanks for sharing Looking lovely makes you wanna eat now surly gonna try it

Absolutely scrumptious Ria! 😋😋😋 Presentation spot on. Blessings to you and your family 🙏🏾 TFS 💕💕💕

Thank you Ria...your sumptuously, unparalleled cuisines are always just fingertips away!

Ria, your stir-fried recipe has turned us from liking stir fry to absolutely loving stir fry. I can definitely say we do now eat more vegetables than we used to because we cook this at least twice a week, we love it. The game changer for us is the ginger, thyme, more garlic, and those fantastic sauteed mushrooms. We also add some snow peas to our stir fry when we add the mushrooms so that the snow peas can stay crunchy and that's it, thank you so much Great recipe, we enjoy your channel very much 😋👍👏

I absolutely love the look and taste of the veg stir fry.

Wow! What a work of art!

WOW ! Going to try this one soon. Thanks!

Looks really delicious and hearty, I'm definitely going to try it. Thank you for taking time to break down the recipe.

Awesome. Gonna try a smaller amt of the veggies. Looks delish👍👍👍👏👏

Am cooking this sunday for my dinner, love it looks delicious, am going on a 3 months plant base food only

Wow those veggies look really good 👍 Thank you for such a beautiful delicious looking meal 💝😅

Hi Ria good morning to you and your family your vegetables looks delicious I would make it two times a week for my husband I don’t put the ginger because he’s a heart patient and vegetarian he would eat it with some paneer and salad to you and your family stay safe bye.

Blessing to u ria and your family love looking at your videos your food looks so delicious god bless

This looks so colorful and delicious. Seems like Leo loves running around in the snow 😀

Thank you ☺️

Happy new year my sister, you make cooking look absolutely easy , you dish look scrumptious, keep cooking and have a safe and blessed day

Very nice cooking for mummy.

Looking good I love how it looks well done This🙏🙌 and may God 🙏🙌 bless you

Ria wow very healthy stir fry wish if I were there to share with you 😋👍🇹🇹

Thanks for sharing very nice.

Good morning Ria and everyone 💚

Its loooks amazing ria thanks for shareing

Thank you so much for sharing this video I will surely try this recipe 🙏❤❤❤

Oh this really looks devine. I can't wait to try this recipe

Shalom Happy new year to you and family ,ur indeed a great teacher with a soothing voice that makes u want to learn ,I love the mushrooms added ur tutorials are spot on and makes it interesting to watch I will definitely be making this for my seniors. Thank you and God's richest blessings continue to be poured on you and your family and most of all His divine protection 🙏

Hi miss Ria . Thank you soo much.

Love it! Thanks :)

I LOVE HOW YOU DID YOUR CHUNKY VEGS LOOKS DELICIOUS

Looks yummy. But my favorite part was the little doggie escaping to freedom ☺👍

Thanks. Lovely.

Looks delicious

Thanks, now I know about the salt, that I need to add it at the end and not to mix mushrooms. You've earned a subscriber

Fantastic preparation 👌 and nice texurs I love you

Fantastic job this is the way I eat eat eat 😊❤❤❤

You are the best thank you for everything.

Lovely recipe. This is a great recipe and perfect during a long fast.

Love it

❤❤❤❤❤love you your cooking videos I watching you cooking videos now 🎉 love it amen

Lovely ❤️

I too use the broccoli stems. In Trinidad broccoli is expensive so I try not to waste it.

Love it.

Thank you looks delicious

😋 yum yum 😋

Hello Ria,this dish looks absolutely delicious its both appetizing and appealing, I am doing mushrooms with soy sauce and have it with white rice as a meal,keep cooking your awesome dishes.

Yummy salad😊

Good morning Ria lovely vegetables 🍅🥬🥦🍆🌶

Thank u sooooo much for this video!!!! 🙏🙏🙏

Enjoy 😋

What is your greens seasoning. I found the seasoning recipe thank you

OMG,,SOO DELICIOUS,,,AND SOO HEALTHY!!

Looks yummie

Looks great must try

Looks good 👍

Merci Ria

I could live on this!! 😋

I only slightly freaked out when you sped up the chopping the 1st time 😅🙃😂

I started a vegetable garden so that I can afford to eat like this. 😊

Nice recipe Love it thanks mam❤

Ty very delicious 😋

Thanks!

This lady is hilarious! 😂

recipe please, it looks so good.

Ummmmm 😋 yummy.

Gorgeous

Excellnt ty

Good morning Rita, I'm new to your channel

How long can we refrigerate this for later consumption ? Thanks

I. Joyce’s you never use ginger . Don’t you like it ?

I will make it. The mushrooms out here are white !

Hello Ria, what size cooking pan is that? Thanks.

How would I store left over for lunches

Sure RIGHT .THYME STEM ARE VERY DANGEROUS..I KNOW ..THAT FOR SURE ..AS I ACTUALLY >> EXPERIENCED IT. So >stringing off the leaves are best thing to rrrrreally rrrrreally really do..for Safety measures for all..alhamdulillah

Hello Ria, what brand are your pots?

She's a wonderful cook if she's marry somebody have a great wife

I thought olive oil was not suitable for high heat as it actually fits in high heat . Ii thought avocado or coconut oil was better for high heat . So I’ve read

Green seasoning recipe, not found

Visiting Trinidad and had some Callaloo and de ided to.find a recipe

Okay this is going to sound stupid but what is green Seasoning?

This is definitely not a low-fat meal. You could roast the veg in the oven or steam without using oil.

First time I've ever seen someone cut the same vegetable different ways for the same dish and call it chunky. Now don't delete this

I don't like broccoli & cauliflower ! They have worms in them...!

What to see more.

Thank you ❤

Looks delicious

Looks delicious