be your own health advocate. i had secondary progressive MS, started the keto diet in the fall of 2016 and also reversed my MS symptoms. i have been improving for the past 3 years.
Hi, which diet has any affect? Wahls is saying she did the paleo and she continued to slide. So that didn't work? Ive had ms since i was a teenager and at 30 i cannot walk or participate in my own life and all my limbs burn and shake. I'm on paleo diet and its made no difference if anything the healthy food is boosting my immune response.
@@CJ-ox4oc it’s the carnivore diet, all meat, no dairy. This doctor is on a carnivor(ish) diet and eats a lot of raw meat - but on this show carnivore diet is banned and is considered “the diet that will kill you” so she wasn’t able to tell the truth. Search carnivore diet - but I warn you, only eat nose to tail cow and lamb if you’re american. Otjer animals are feed inappropriately in america so the meat will cause you many problems. And lots of animal fat, 75 to 85% calories should come from ANIMAL fat.
@@CJ-ox4oc I think this doctor said to start with quitting all sugar, fluten, dairy and eggs. and add vegetables and fruit, wih a bit vegan or animal protein. and always stock up on local leafy greens. fasting and keto along side this can help. keto is basically no carbs and sugar at all.
@@mirjammaver8670 raw meat? are sure? I saw a few interviews with ber and she always focusses on vegetables ezpeciallY leafy greens and cutting sugar, gluten, dairy and eggs. She says she eats lots of vegetables daily and finds them locally. also she had a goal of trying to eat over 200 types of vegetables per year to get all the variations.
@@zeynand4039 yes, I know. But I listened podcast - I think it was with dr. Paul Saladino- where she emphasized several times “I eat raw meat” and “eat raw meat”. And I”ve been in this carnivorish “world” for a long time and I understand a little bit better than others how to interpret what people say. I’ve also been carnivorish myself and I know that if you eat a lot of meat you can not eat a lot of vegetables with it, cos meat is so satiating that prevents you from eating a lot of other foods. Listen to that podcast and see it yourself ☺️
We cured my daughter's seizure disorder with diet 30 years ago, the doctors cut us loose because they wouldn't recognize diet as a cure.... we have cut them loose ever since....lol
@@macxogilvie7815 the diet was formulated by a doctor in NY, he was a dietician and a chemist... it basically took all sugar out of her diet, along with some starches (no pasta, but she could have potatoes)... there were also replacement foods like jerusalem artichoke pasta, etc. She was also given one supplement... Niacin. she quit having seizures within 3 days...
John Hopkins in the 1970’s had a cure for seizures. It was high fat diet. In the 70’s we’re against fat. Now we know that fat is not the culprit. Sugar and trans fats are.
Incredible! Her story is amazing and how can you not be amazed by her story! Every single person with MS has a different experience yet so many are able to relate to everything if not most of what Dr. Wahls is saying and experiencing. Defying the odds and doing your own research and believing that YOU can make a difference in your own health is first and foremost! Never give up on yourself and never settle for just one answer or one opinion. Meds or not - food is everything! as is exercise and being your best advocate! Stay positive and surround yourself with uplifting supportive people! It's so important to have a great support system as well as good, healthy food - vibrant energy and a positive outlook no matter what you're going through. It's not easy no doubt but can change your life in the best way ever!
I am pleased your MS regressed for a time. MS relapses sometimes and it regresses at others. I nursed my wife with MS for 26 years. I gave her copaxone injections for 9.5 years to try to slow down the MS progression. MS then usually goes to secondary progressive and then primary progressive. She was unable to ambulate the last 15 years. I used a hoist, wheelchair, power drive, pressure relieving mattress etc. Everyone is different. There are four different types of MS. I am not a doctor. I was her carer for almost all that time and that had a very significant impact on my own health. She has now passed. On our wedding day 51 years ago, we vowed "in sickness and in health..until death us do part." We did that.
I'm following the ms hope diet I saw the film on amazon prime living proof watch it you'll be amazed I was. I've been following the diet and I feel amazingly much better and vitamin d
Just want to share something with you all. Been diagnosed 10 years ago. Nutrition is my main cure. Training for another marathon as we speak. Thank you Dr Wahls😊
My moms had MS for a lil over 20 years. Her diet isn’t the best. I’ve always told her to stop with the soda, snacks, and literally sitting around all day everyday. All of my memories are of her doing nothing. I need to look in to all of her efforts to get her results for my mother. You can sometimes lead the horse and hopefully she drinks.
my mom also has MS , she's had it about 13 years now , she's at the point where she's in a wheelchair because she tripped over the dog , broke her hip and then never tried to walk again after. I know she's in pain and has depression because of the illness , and now is a shell of the person she used to be . I started juicing as apart of my weightloss journey and give her a juice in the morning, I know she doesn't always drink it but I guess its the thought that counts . MS sucks and I wouldn't wish it on anyone . im sorry you and your family have to go through this , but please know you are not alone on this journey and there are other families out there going through similar experiences. I'll keep you in my prayers as I know from experience being the child of someone with MS can be very hard...I was 10 when my mom got diagnosed and I felt as if she missed out on a lot of my teen years and I watched her self destruct, the anger and resentment I held onto because of her lack of motivation to get better is still there some days and I feel like she gave up on trying to be better years ago. it must be hard for our moms to be shells of the people they once used to be , and it's hard for the families to watch . im lucky that in my life my dad has been the glue that has held our family together and he hasn't left her side and deals with the insanity that is MS . im writing this with tears in my eyes, because I hurt for her and some days I hurt for myself that I dont have a healthy mom , but im still happy she's here with us and that I was able to enjoy her being a good mom for the first 10 years of my life. her cognitive decline has been steady the last few years, she repeats herself constantly, blanks out most of the time and when she's around people will stare off into the distance during most of the conversation. when she drinks or eats she's starting to cough more and more and its becoming more apparent that the MS is winning . I hope your mom is doing okay and I hope you are too, take care of yourself and God bless you and your family, I will keep you in my prayers 🙏 ❤
@@sere7000 thanks for the kind words. Without telling too much my mother is beyond self destructive. She’s never been a hands on parent. All my memories are of her sitting around the house gossiping, eating, on the internet worried about someone else’s life or she’s watching tv. Or... doing all of that at once. Over the last 6-ish months she started seeing someone again after it’s been like 12 years and this person attacked me in my own home as a kid and also used and abused her. Sadly at this point as a 45 year old woman her dating life is still more of a priority and she has an addiction to being around ppl she feels more superior than. You know it’s been when 10+ close friends and family have all said that same phrase... “she wants to feel superior so she hangs around certain ppl.” She loves to flex her disability and government funded lifestyle, and the monthly payment she gets off flipping one house years ago. None of that money is spent on her kids or family. All herself, whoever she’s sleeping with and former addicts. She never hangs around or dates ppl with full time jobs or ppl who raise their kids full time. It’s sad. Lots of drama and I could right a novel in these comments at this point. I’ve just at this point (2+ months after her last eat incident) let her go and now I focus on my life, my younger brothers, and the friends and family who don’t gravitate towards that kind of toxic behavior of always being the victim or hanging around regressive people. I hope she gets the help she needs and stops obsessively gossiping, looking for fights and trying to raise other people’s kids. I just turned 27 this month and I have so much I want to do and I don’t want to end up like her. Bitter, insecure, and surrounding myself with people who use and abuse me and people who abuse women and children. I think you said it best with MS sometimes ppl just become hollow shells of what they use to be and have no motivation to do anything. I can’t be around that. It brings me down. Sadly my own mother thinks feeding, clothing me and doing the bare minimum as a parent means she deserves a trophy and public praise. And she loves to rant about doing the bare minimum on facebook. We all know parents on Facebook with drama, over sharing and gossip is embarrassing for the kids and nothing good comes from Facebook lol. It honestly feels like I don’t have a mother and a close friend said that’s what it feels like looking at the situation before I even said it. And they’re right. I’ve never really been able to rely on her for anything and don’t get me wrong I’ve cried and been emotional but I’ve also accepted reality and I have to move on. I have to... I just don’t care. I care enough to have a confrontation (there’s a lot I’m leaving out) and then I want to get it all out, hell maybe even fight and move on. I couldn’t even see myself even if I didn’t know her, I wouldn’t want to be friends with her. I just don’t like her and I think that’s ok. The saying is blood is thicker than water and I’ll add to that and say blood can clog up and cause possible death, water doesn’t. I’m sending you and your family positive energy, and I love that you still have a relationship with your mother. I’m happy I don’t have a jealous or envious bone in my body and don’t get emotional or cry or feel bad when I’m around other ppls loving families. I live vicariously through people and I’m so glad you were able to enjoy different aspects of your mother. And I salute your father 10x over. Thank you again. My brothers father died maybe 6-ish years ago. He’s 22 now and he needs me more. I’m his only sibling and he has no parents to rely on, just me, other family, and a few friends ❤️ our sanity and peace is more of a priority.
@@sere7000 Hello, I already went through this with someone very close to me, and after a lot of struggle and suffering we found a cure, I have already witnessed many cases of people who did not even see anymore or did not walk back to having a totally normal life, so I came to leave here the treatment that was really effective. The pharmaceutical industry has no interest in making this known, as vitamins are cheap and do not make as high a profit as conventional treatments. The Coimbra protocol was developed by the doctor PH.D. Cícero Galli Coimbra who is a neurologist and professor at the Federal University of São Paulo, Brazil. proposes therapeutic dosages of vitamin D generally superior to what the pharmaceutical industries recommend this is a medical treatment that must always be carried out under the supervision of a qualified doctor Vitamin D is actually a D3 hormone Its main function in the human body is to regulate and enhance innate immunity So it is able to silence autoimmune diseases. This protocol also corrects levels of other vitamins and minerals such as magnesium to avoid kidney overload Drink at least 2.5 liters of water per day Restrictive calcium diet Do not consume foods such as: all dairy products (milk, yoghurts, cheeses), as well as chestnuts, dried fruits, canned sardines, orange juice, açaí, etc. Thousands of academic publications prove the efficacy of vitamin D in autoimmune diseases such as multiple sclerosis, Crohn's disease, Vitiligo, Psoriasis, Type 1 diabetes, Sjögren's syndrome, Hashimoto's thyroiditis, autism ... Vitamin D has about 80 functions in our body Vitamin D is the largest regulator of activity in the immune system When vitamin D is deficient, the patient is unable to regulate, which means stimulating or reducing the activity of thousands of biological functions within the cells of the immune system.
@@VersículosEmAção Hi, thank you for sharing that. You said you witnessed cases where people returned to their normal life after following this treatment, do you know how long it took for them to feel and see that difference? Do you have an email or twitter I can keep in touch with you at?
I was just diagnosed with MS through an MRI a few days ago after having symptoms for a long time. Its literal hell. The steroids they have me on make me sicker and my brain fog is up the charts. I want this gone!! I'll be starting this diet ASAP I'd do anything to go back to normal again.
“What would Jesus eat?” Is a good start. Also 10-20 thousand UI’s od vitamin D3 daily, turmeric, magnesium with zinc every night, vitamin C, stinging nettle, B12, omega 3, K2, stinging nettle root…. Start with those. I stay away from cold weather, (although they tell you otherwise). I was diagnosed in the 7th grad and I’m almost 37, haven’t had any problems in the last 5 years. Don’t take the injections/medication.
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
@@oscarlohens8586 If mans first choice diet is organs, why do none of us (except the Jeffery Dahmer types), drool when that chunk of raw liver slithers out onto the counter?
She didn't reverse MS because of diet alone. She also did chemo and has enough money to access various treatments that many do not. The nutrition plan is a great start but MS patients also need to detox from parasites, have dental cavitations, root canals, and mercury amalgams removed, and detox from heavy metals. There are likely other things that people need to do also.
She covers those things in the book. She also talks about exercising, and vibration therapy, and acupunture, chiropractic treatment, electromagnetic therapy etc. She makes it clear there are other things she did. She does talk about the the drugs she took and how she went off most of them.
@@BlasianGoddessTM77 no she's taking advantage of people saying that her diet cures you of MS. And in reality it was the chemo and immune system reset that helped her. She's a cheat and a liar. She might mention these details in a book, but she primarily focuses on pushing her diet and products on people. She's evil.
Eat tons of vegetables and fruit. Exercise and a good multi vitamin. Lots of green vegetables 💚 I was dx with RRMS April 2013 Most important is praying 🙏🕊️🙏
Its very inspirational from my side too because I also recently diagnosed with ms. So it will be really great of you if you please share the food chart of your by that you resvered your issue.
I'm sorry you're going through this. I was "diagnosed" with MS last year and her book has helped a lot. You'll basically eat 9 cups of veggies per day and you need organic meat with every meal. No sugar, grains, eggs or dairy. Also focus on the cabbage family (brussel sprouts, red cabbage, kale and collard greens) these foods have great healing powers. I wish you the best of luck on your healing journey.✨
@@mothegoddess5239 I'm glad to hear the protocol has helped you a lot. I recently have been experiencing some symptoms similar to a ms flare-up for the first time so haven't been diagnosed yet. Going to see my Dr in a month but why wait, might as well start the protocol asap!
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
This is a great story. I wonder if psoriasis can be cured/helped by this diet approach. I wonder about all the other autoimmune disorders and if a mass research study is ongoing.
Go watch some carnivore success stories here on yt. There are thousands of us healing a lot of illness. I got rid of bipolar disorder, high blood pressure, panic attacks, migrains, ptsd symptoms, chronic knee pain, bad menstrual symptoms, GERD, snoring, eczema, poor vision, and I now have a normal sleep schedule. I only need 6 hours sleep a night instead of my normal 8-9. My constant rumination that kept me in a state of fight or flight most of the day went away in 3 days and I just started crying with relief when I noticed. I'm so grateful to have found this way of eating. It saved my life. I was on a waiting list to get electroconvulsive therapy after 15 years of drugs not working. All this time it was just me poisoning myself following Canada's food guide. If nothing else, at least cut out seed oils, sugar, and grains, especially wheat. That alone will make you feel much better.
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
3 cups of leafy greens, 3 cups of colored, 3 cups of cruciferous per day, plus animal protein as well as organ meat weekly. Her book "the wahls protocol" is an excellent read. FB page and cook book too.
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
She's written a book about it called The Wahl's Protocol and it's available on Amazon. Also, she's published papers on the findings and is funding a pioneer study on how diet modification influences autoimmune conditions.
She also has many talks anf interviews on RU-vid with different holistic doctors. Dr. Mark Haymen had a good interview with her. Her TedX talk is amazing!
I also have MS.... and was given a diagnoses of NMO, as well. I am going to try this diet. I’d love to be able to meet her. Inspirational people help the mind, body and soul.
The answer is ORGAN MEATS. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
How does she know its definitely ms and not a severe reaction to gluten rather. Im 30 and unable to walk and my life is over. I react badly to most foods immediately after consuming them my symptoms worsen! Carbs seem to be the worst
Consider to check out Gojiman on youtube! If you react to foods(and those reaction can be absolutely insanely horrible and intense) and last foor weeks, you probably have underlying gut issues.
I want there to be real hope for this dusease as much as anyone, believe me. With that said - I think it's super important to also point out this woman had aggressive chemotherapy as well
God you now and always DR OFENMU RU-vid CHANNEL ,Just wanted to say a big THANK YOU for helping me cure the herpes simplex virus I was facing, I thought it was the end not until I met you, I will be happy to recommend you to other people around the world bless
I'm also an medicine student & currently studying but diagnosed with RRMS i was stressed if you help in any possible way please do currently I'm taking dimethyl fumerate, levetiracetam & dalfimpyridine as medication
@@anisashraf8877 india,4-5 month's back I'm stressed but now as my understanding increases about ms my fear decreased so now i feel ok taking my medications regularly & I'm happy now
Funny in her story montage they make it look like Paleo made things worse, then cut to her juicing vegetables. No mention of what her diet entails.. which is basically a nutrient-dense, low-lectin/nightshade, keto-paleo approach, which is closer to what Saladino was advocating and he got yelled at!
@@en.4392 The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
@@Est.1998 God has already proved that he is... Look at nature, look at how complex our bodies are. Read the Bible and you will understand.. God will reveal himself to you. Just pray to the most high God it is here, he is there and he is everywhere.
@@edikanakpan3696 Thats a nice thought. But highly unlikely. We aren’t even a grain of sand or a drop of water in the universe that’s how insignificant we are. This world belonged to the dinosaurs before us and they had no god that they prayed to. What makes you think we’re so special? Because our brains got bigger and we think more? Enjoy this bro because that’s all we get. Then it’s over. Living forever would be torture. In any setting. All things come to an end.
@@Est.1998 Eternal life is full of joy and happinesses. It's a beautiful thing. You just have to cry out to Jesus. God is real. God created all things. # FACTS
Pretty much worthless video. If you’re not going to tell somebody how to reverse multiple sclerosis. For anybody who is looking at my comment, go on the ketogenic diet. When you’re dealing with multiple sclerosis, you’re dealing with damage to the myelin sheath. You need to bring your carbohydrate intake to below 50 g a day, and you need to bring your fat intake way way up using the ketogenic diet.
Wow! This story is amazing and inspiring. Also FAR from the preposterous Carnivore diet spoken about a few days ago. This is a testament of evidence based medicine put to test.
Her protocol is actually quite similar to what the carnivore doctor says: nutrient-dense, low lectin/nightshade, ketogenic-paleo.. carnivore just takes that further, avoiding all plant lectins.
To anyone who finds my comment that is suffering from multiple sclerosis: try the Mediterranean diet, try Herb's like turmeric, ginger and Asian ginseng and speak to a chiropractor, Blessed Be.
doc berg....video>>>>.....Dr.Berg Gives Best Tip on Autoimmune Disorders & Conditions,,,,,,,,,,,,,,look HIM UP.......video on autoimmune attacking itself....keto/IF.....not too much protein=excessive amonia in brain....lots leafy greens=POTASIUM (balance w/sodium hym sea salt....saturated fats....Im not a doc....this info for entertainment purpose only ....do your own reseRCH ON TOPICS i MENTIONED
Dr. Wahls diet plan is a flexible approach ranging from vegan to ketogenic to obtain results. Another method is described in a book called The macrobiotic path to total health: How to cure the 200 most common ailments by Michio Kushi the book is also available in pdf file online for free
@@abhishekpatra7954 I'm sorry you're going through that... Just going off what we commonly know about your conditions you might look into auto immune issues and the inflammation that comes from that... An elimination diet I believe would serve you well 👍
Very anecdotal accounts but intravenous colloidal silver has been found to help some people with ms this makes sense becuase the myelin sheath of the nerve cell is damaged but there is silver discovered in this space inside the body and if it’s found in the body we need silver it’s not just good for your wallet we need it in our diet.
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
But when Paul Saladino went on The Doctors, he was vilified. What a joke of a show. This is one of the very few useful episodes (that surprisingly doesn’t hawk some supplements). Please grasp the broader impact of diet on metabolic disorders.
There's a doctor years ago that's been murdered he found a cure to mostly everything but he basically stated that eating an alkaline diet save lives in heal bodies no processed food no white food which is obviously white noodles white rice white bread stay away from sodas stay away from processed sugars the only thing he wanted people to eat was wild rice chickpeas plum and cherry tomatoes dandelion kale or collard greens all berries except elderberries all vegetables except for corn broccoli carrots and cauliflower because yes those are man-made she basically was on the alkaline diet look up Dr sebi look him up on Google Play store he has a cookbook you think me later and is also a website
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. SAVE YOUR LIFE.
If I have it correctly, her son Zach gave the most impassioned speech regarding gay rights and having gay parents to the Iowa government. Special family.
The answer is ORGAN MEATS. She incorporated organs into her diet. Not Keto, not veggies, not Paleo. ORGANS. Man's original food. All carnivore animals first choice. LIVER, HEART, AND ALL THE REST. You can do this!
It's not true. Do your research on Terry Wahls protocol: 3 cups of leafy greens, 3 cups of cruciferous vegetables and 3 cups of dark / black / purple fruit and a little fish a day.
Wow the irony, 5 acquaintances of mine all died this year alone, from horrific cancers, heart disease, diabetes complications, etc. All ate the same as this person on TV show.......hhhhmmmm
MS is a strange disease, she might have gotten better even if she never changed her diet. Also, she recommends no one to eat eggs because she is allergic.
