Radha di naam ki hi Radha nhi, Radha Rani ji ki kirpa lgti hai unpe jo etna pyar, dular diti hai. Ek maa ke jaisa...Radha Rani hamesha ap pe kirpa banaye rkhe. Radhe Radhe 🙏🙏
Vaidehi itni pyaari hai kitna pyar show kr rhi hai kuch hi days hue hai aaye hue usko bechari ko kameene so called insaan ne itna mara thoda pyaar kar deta to kuch nhi bolti usko 🥺 Peepal farm 💚💚💚💚💚💕💕💕💕💕💕💕
Bull is rescued ,Vaidehi is fine now,beta ji aur raja so sweet babies, Komal ko theek karey Krishna ji thanks Himanshu sir 😊,jyoti didi is so sweet,HIMANSHU SIR IS REAL HERO ka boot at is cute baby boy, Gehna baby is healing 🤩 woww, mogu is cute Aaj vlog accha tha bhaiya ❤ And Maine kal hi Shivani mam wala channel Dekha Peepul farm products was also amazing 🤩
Please guys...inka videos kamse kam khol kar chor do.. donation ni de sakte to koi ni ..kam se kam regular updates dekha karo.. agar ni dekha jata ya time ni hai to chala kar chor do.. (i do that.. i went vegan taki guilt na rahe nanhe janwaron ko marne ka... Hum apne power mein jitta hai karte hain but mere se Inka pain dekha ni jata kabhi kabhi to video on kar chor dete hain!) And please for god's sake...ads bhi skip mat karo PLEASE guys they need us.. Help em... !! 💚💚🌱🌱
Thankyou for update Robin bhai.. Khaasa khush hu vaidehi aur uske baccho ke liye.. Baaki beta ji and all are really very mischevious but we all love them... Sahil bhaiya ka kaam bhi kaafi impressive rehta hai... Hats off to them also... Baaki puri team ko mera pyaar.. Peepalfarm ek jagah nhi hai... Ye ek emotion hai ye ek family hai.. Shyd best family bolu to best rhega.. ❣️❣️ Love you Robin bhai and whole peepalfarm team❣️
For medical consultation, you can call us on 9999429144 (extension 4, medical helpline). Our medical helpline works Tuesday to Sunday, 9:00am to 1:00pm.
For medical consultation, you can call us on 9999429144 (extension 4, medical helpline). Our medical helpline works Tuesday to Sunday, 9:00am to 1:00pm.
Medical consultation le liye aap humein 9999429144 par call kar sakte hain (extension 4, medical helpline). Hamari medical helpline Tuesday to Sunday, 9:00am to 1:00pm ke beech chalti hai.
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered.. You don't really know what you can eat now that you've ditched meat and dairy.. It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan.. If you're indian..you already eat a plant centered diet..so it's dairy for us.. So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while.. But first let's talk about two essential nutrients.. vit b12 and d3 ... If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often.. Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho.. Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ... Here goes the food.. this is what works for our household ..cuz these are our staples.. Protein sources- Chickpeas Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil) Soy bean/tofu. Beans like kidney beans or mung bean Lentils (a mix of lentils) Quinoa (quinoa is cheap.. and very healthy..) Amaranth (i buy muesli from peepal farm) Millets (Indians love millet..these are not particularly high in protein but they're amazing) Chia seeds (not just protein but amazing fats as well...but be sure to soak em) Flax seeds (these are literally superfoods..) Green peas Hemp seeds (we don't use it but they're really good) Tempeh (i don't have access to these but again ... they're so good) Legumes or Pulses in general are so good for you.. Nuts and seeds (amazing protein and fats .) Greens - Cabbage/cauliflower/brocoli/Brussel sprouts (if available) Leafy greens like spinach or kale Beet root Carrots Cucumber Amla (it's a fruit but they're the best. Period) Bell pepper 🫑 Bitter gourd And the list goes on and on.. Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ... Peanut butter (peepal farm) Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space.. Dishes i eat.. Dosa (this is my fave ) Lentil curry with rice Rajma chawal Idli sambhar Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc) Yellow pea chat Litti chokha Soy bean biryani Soy bean ki sabzi (i eat lil to no oil) Chana masala (chickpea curry) Oat porridge with apples and bananas and chia seed on top Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji) Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice.. Black mung daal seasoned with salt South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce.. Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..) Flax seed and jaggery dumplings Red lentil uttapam Yellow pea chat (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies Daal Dhokla Pakal tofu paneer Mushroom biryani Oat dense chocolate fudge cake (dessert 😁) Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff ) High protein muesli ... Tofu scramble (we eat homemade tofu.. ) Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials.. I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
🌱💚guys ...if you can't go 100% vegan ....or you're just vegetarian but it's hard to completely give up on dairy.. then it may seem like the end of the world to you.. which it actually is for the cow but what you can do is reduce your dairy intake.. If you can't go 100% vegan then go 95% vegan ...and do what you can do ...reduce your impact.. What you can do is ditch unnecessary dairy products like cheese , ghee , mithai , Mayo , etc..and allow yourself to eat a tiny bit of yogurt/dahi/doodh, which are infact comparatively healthier.. And if you can go 100% percent vegan.. then do that.. it'll be the best and afterall going vegan is the least we can do for the animals.. and it's about inflicting less harm.. And please do your part and at the very least reduce your dairy intake..
Hm bhi apke trh bnna chahte hai sir apke videos jbse dekhna suru kiya tb se hm bhi en bejubano ka dard bahut gahrai se smjh skte hu aap sb en bejubano ki awaj hai jo hm tk pahuchate hai sir app or team hmare or mere dost ki liye life changer hai bahut kuch sikha hai or aaj may or mera dost dil ke sun ke bahut santust h en bejubano kar pet bhar ke pr sapna hai apke trh bnne ka
On earth , our existence is temporary... we're not gonna be here forever...so why make somebody else's existence (I'm talking about animals) painful and hard..their life doesn't have to be miserable 😖.. Plus.. we wouldn't be around for more than a century anyway.. and you don't die on a plant based diet.. infact it's quite the opposite if planned smartly ... So i don't see any reason to not be vegan... And there's so much information on the internet..and amazing recipes like this one..
