Don't Get Body Slammed! Rear Bear Hug Defense. 

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The dummy toss at the beginning...pure gold 🤣. Solid breakdown though boys. These are great for those who are learning basic self defense 👌👌👌

Thank you. You are one of the FEW trainers who actually talk about SITUATIONAL AWARENESS. Prevention is key, and nothing is perfect. Thank you.

I love your honesty when stating that it is never a perfect situation

Bro, literally the best advice I ever heard about self defense. Situational awareness is key! Better not to be surprised at all

“Don’t let anyone get behind you,” this rules. Today it would be so easy to walk up behind a person and rag doll them before they can react because almost everyone’s head is firmly up their ass.

Damn he’s tall! Or he’s average and the other guy is really short. I’m 6’7” and he looks giant.

I love the self defense lesson! But 9 times out of 10 you're not going to expect someone coming from behind and slamming you on your head! 😞😞😞

Hooking their leg with yours makes it impossible to lift you off of the ground. It's the easiest way from being picked up. Seems like your buddy with the wrestling experience should be teaching this video. The basics of wrestling teach the fundamental things to keep from getting slammed or lifted off of the ground

my Shotgun beat very easily Wrestling, boxing, Jiu-Jitsu, Muay Thai and Sambo no one is immune look bare-handed fighting doesn't exist in real life.

Thank you for speaking about situational awareness. More instructors need to do this.

Kyle looks like he’s about 4’ 11” here but he’s probably strong as an ox. 😅

I was in Brazilian jiu jitsu for 6 months and plan to get back into it and I’m gonna get my boys in it as well when they turn 4 because the world we live in is just fucked up and I think every child should learn it especially if their small is not a very big guy myself but I’m a hell of a grappler and i am very strong for my size I even took someone down that weighed over a 100 pounds more then me grabbed him by his throat put him on his back and he couldn’t get me off of him so I know I have talent and strength For my size but I’ve learned a lot and know it’s best to not fight unless your being attacked try your best to talk ur way out of a fight and it took me having kids to learn that.

great video! i appreciate these! especially as a woman. agree 💯 always be aware of your surroundings

Thank you very much! I live in a remote area and there isn't a city for hundreds of miles. I learn everything from RU-vid. Thank you!

Amen brother! SITUATIONAL AWARENESS!!!!!

Not too long ago: I'm a big and heavy guy, and how many people can arch their back? Then I saw an untrained woman picking up another woman and slamming her head first into the stone floor... She didn't arch her back, nor did she do any throw I'd recognize. It was obviously pure intuition and malice...

Situational awareness? I just take my dog with me, if he is not allowed I don't go.

Wish I could train again, had surgery on back in 2003 which has now become my Achilles heel.

When the attacker has your arms wrapped, the butt bump is a good technique to create space and then pivot.

The best part is when he tells you to help with the assaulter center of gravity by trying to wrap your legs around his! 😂. Trust me keep your legs free as a brace when he swings you, you can somewhat catch yourself! Also this is good defense if a midget ever attacks you! 😂. I’ve never seen anything so stupid in my life!

This is great. Might I add, and I know this sort of attack happens quite quickly but if you can manage it, a quick shapr stamp on the attackers foot/toes can help/ or scraping your shoe down their shin (works best when wearing office type shoes with sharp inner edges to the soles)....done this a few times when bigger kids at school used to grab me from the back and try WWF moves on me (yeah tiny asian kid + glasses+1980s = easy target) and it worked...admittedly not all the time but the times it did they let go instantly. Ladies in heels, especially stiletto heels...trust me unless the guy is wearing steel toecaps, he's gonna feel the pain when you stamp down on his foot - remember all you need is a split second to escape.

I got slammed while trying to get a very drunk friend in the car,mind you the guys friend is who did it, because I took too long (he was drunker) good thing I know how to fall and wasn't hurt.... I felt bad cuz the other friend kept trying to hit me and forced me to throw him to the ground several times and he Didn't land right, good thing he was drunk and wouldn't feel it til the next morning...

I always preach to my gf to be aware of ur surroundings no matter what always be aware even if we’re in Walmart any other stores or even just in the car be aware you may never know when shit goes down south real fast

Literally the first thing you need to do is drop your hips and push then out, then fight hands. Do not under any circumstances lock your arms first, your arms just became the lever at this point. Fundamentals of 5 Point defense in wrestling is what you need here, also wrestles actually do get their hips away first, it just happens like in a split second but it's what prevents them from getting launched, the hand fighting is to help return to a safe position.

Thoroughly thought out, not pretentious, and honest, helpful information. Great post!

Love these videos… we train 3 days a wk practicing these techniques. Thank You for the content. Very Helpful.

What if your attacker isn’t 2 feet shorter than you?

I have done wrestling and BJJ so I'm so glad to see this video. I'm so tired of seeing people doing groin strikes and stupid s*** like that

“Make yourself heavy” 🙄 garbage. Hand control

The most important thing to remember, self awareness when you're out and about, don't zone out while being in public

Mike tyson: everyone has a plan until they get punched in the face. bruh average mortals can only hope to remember this tutorial when they are about to get bodyslamed lol

Your step around is wrong. Th3 person can just follow you. It is better to back step and turn inside toward your opponent.

Thank you for the video it's great for us smaller dudes

Budo brothers are this type of bast training to learn everone so protect your self to evil superb superb

This ancient technique has helped me a lot against being picked up and slammed: being a fatty.

Lol omg I laughed so hard in the beginning. I first thought he killed dude but saw the dummy on repeat lol

Rather be slammed than be in that both legs around the other guy's legs position.

Strong man armed, his goods are safe Disarm the strong man and steal his goods…… Be vigilant

it is very difficult to get out of this situation, especially since it happens very quickly. It seems to me that you can only hit the striker with your foot and try to somehow partially neutralize the power of this throw. After all, hardly anyone will have such reflexes, and if, in addition, the attacker is a strong person, he will break us anyway.

Great video man, the body slam made me smile, it reminded of the married with children scenes when bud or Al fell from the 2nd floor.

👍🏻

Great tips and thanks for the course Bros! 💪🔥

As somebody who wrestled in high school, it feels good to see what I learned can be used in real life

remember: be 30cm taller and 30 kg heavier than the attacker

🤔🤔🤔 yes as someone who has had this happen many, many times, I feel these are pretty good. a little more brutality could be added, but for a simple demonstration its pretty good.

Nothing is ever perfect i love the honest truth thank you great work

Its easy break the wrist and walk away!!!

Lean forward while stiffening your arms with with force. But the best advise is like you said, situational awareness. Don't get caught sleeping.

I'm wondering... These things can go FAST. So, let's say you're already flying backwards. Would it make sens to swing your feet even faster, so you'd have a chance to make a backflip?

OMG. The ragdoll at the beggining made my day !! 😂🤣

Master Ken challenges you

This is solid. Keep it coming. 15 years of teaching MMA here.

Bullshit. It only works coz u know what action will follow. In beginning man have no chance to react.

You mean German Suplexed

This man is 7 feet tall.

Refreshing to see legit stuff being taught by a Budo dude. Would love to get you on one of our tactical podcasts let us know if you have some time 👊🏻

Gotta train my ankles

Very good very common stuff I actually learned this on my own before professors have shown me it and it was interesting to see the little details on top of it

All bearhug videos are inundated with "self-defense" nonsense. I'm training for the ring, not imaginary situations where my opponent is an idiot. NONE of these will work against a well sized, TRAINED fighter. Open his hands? The first thing a fighter will do is lock his hands. Wrap his legs? He'll pull them back and throw you downwards. Fall downwards yourself? You're getting into a rear naked choke. I need something that actually works.

Wow 👏🏻👏🏻👏🏻👏🏻

I'm new to the channel, and I'm sure this has been asked, but wow how tall are you?? Or is that other guy just a very tiny man? 😂

How can a petite woman defend herself against this?

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That was exactly what I was thinking. (Well maybe throw some elbows to reach the head, ears, face) but when i saw he’s head at the center of your back, and he’s height. Naw, he knows what he’s doing. Another thing I automatically saw in 2:15-2:20. The grappler immediately right after you went down with him, he tried to lock he’s left leg around your left hip. Maybe he knows what he’s doing, maybe he doesn’t, that leg maybe went over that hip because of instinct. In the ground with someone is going to be the most exhausting moment of your life and the most scary 😟

This is why some people get killed because they are on their cell phone.

Good teacher,!

How to body slam

The first thing they need to do when they go out into the public--like I tell my kids--is to put that phone away and use it only if it is necessary. They would have more time to react if they are attacked. Reaction time is very critical, but if you are completely submerged in that device and not paying attention to your surrounding, you can be in big trouble. The criminal is watching you when you're busy thumbing that phone up and down.

The First thing We learned in Krav Maga is 360 Defense. There is No way you can apply it without situational Awareness and awareness of angles of attack. Thanks for emphasizing this,

Useful!

What a great video. Brutally honest. Sometimes you aren't going to get away. Be aware!

6'4" helps

Take everything this guy says with a grain of salt as he is clearly the bigger guy here, which is rarely ever the case in these situations.

Bad advice. This won’t work if your not strong enough especially if they’re a woman. Best bet is to follow old school Helio Gracie BJJ self defense . Hands on floor, drop center mass making your body heavy, grab back leg then trip.

I mean no offense Bro, but I just can't bare not saying how disgusting tattoos look, keep it natural Bro, it ain't how God fashioned us, your arms looked just fine without them Excellent video though, always appreciate a well-made video, keep up the good work man

Wow, very useful information 🙄... How did I survive for almost 50 years without knowing this? ...oh yeah I remember now: By choosing the right friends and working hard to live in a better neighborhood away from the gangstas.

This is what many sports fighters can't differentiate. Self defense vs macho man MMA techniques. Self defense is survival. Sport fighting is a game. Very few practitioners appreciate this.

Still no defense for the behind the back kick to the balls. Also known as an Appalachian Hot Step, or the Reapers Toe Jam. Flawless fatality everytime😬😫🤮

This is something that must be trained constantly to develop muscle memory..those watching this..it's but Gonna work by watching and keeping it in memory. You need to know and learn how to react in this type of situation.

I thought the first dude was big but WTF are you eating man. You're twice the size of that guy! It's like Frodo trying to Suplex Gandalf!

Push the wrist away, wrist control, and separate your hips by dropping your butt low and away. . The third one he showed is the most basic and effective. You learn this in wrestling early.

I 💜that you wear jeans . I think it's great to train wearing your regular clothes. Doing so, prepares one for a more realistic scenario.

0:48 seems very Dangerous. Lifting yourself Up Like this makes it easier for the attacker to Pick you Up plus He can use your upward Momentum to His Advantage.

I don't think or remember anyone of my Coaches had ever taught or exercised a defense tactic for such scenario, I myself never thought about such a scenario in case of situation my mind is blown I,m just seeing & learning this & How it wasn't part of the basics 101 now just got to make it part practice

If you get ahold of their arm like that, brace it against your body and try for a backflip. You wont make it all the way around, but you do get to listen to something that sounds like popcorn followed by earpeircing cries of pain.

This was an excellent video, not just solid technique, but wisdom as well. Thank you

Okay at my age I will only go places I couldn't possibly get body slammed. Read stories to kindergarten kids visit nursing homes go to stamp collector exhibits. Go over the new menu items at the local vegan restaurant. You get the idea no body slams for me.

If it is Brock Lesnar behind you just pray he is giving you a hug because there is no defending that you are on the way to Suplex city.

I mean.. if I suddenly felt arms around my waist and a groin in my back, I'd just drop my body weight down and into them and tuck back, putting them in a leg head choke.

That keylock is a nasty counter attack. You have to be Quick. I tried it at a BJJ tournament and got DUMPED. XD

Geez. He's twice the size as the guy he's training with, what is he a foot and a half taller. I'm not saying a smaller person can't body slam you but I don't even know if he could body some somebody that big

Excellent attitude and awesome video!

Another way is to weigh 300lbs. You may get slammed once but the guy will be a the chiropractor. 🤣😍😍

Wrap your leg around his, you won’t go anywhere!! Even if you are already off the ground. Street fight move. No big deal.

Has anyone tried lifting/shooting their legs over the top as the are being thrown to roll with the throw and try to amplify the momentum - possibly flipping over the opponent as you do, to land on your knees or even your feet, while the opponent gets twisted bckwards? Don't know if it would work, but would be interesting to try...

Ok let's see, will this be the same old story of; Drop centre of gravity, extendddd, flap and nutshot boom 🤗

Tyler Perry would have made the black guy the innocent victim of the cruel, powerful grungy white

If you wrap your leg around my knee, after I have grabbed you from behind, imma just drop forward and elbow your head and or push your face into the ground. Worst case scenario you go down sideways; with the intention to make your waist hit the ground first, with your knees next in line. Even worse you go down sideways and face down at the same time as I grab your entire head with both hands and guide you to the floor. Who the hell gives up their grounding to let someone do this.

I can't tell you how often just not looking at my phone, being aware of my immediate surroundings and standing up straight has kept me out of danger. These cowards are looking for the easy road, so don't look like it.