We follow All-Star Point Guard Donavan Mitchell through an offseason workout and see what we can learn from his training. Coach Jordan goes into the Cavs star and his conditioning, footwork, and work ethic.
Former college basketball player turned trainer reacts to workout videos and tips from the pros, along with a few tips of her own. Balanced Basketball Academy aims to create a complete basketball player by addressing offense, defense, weight room, and mental work that is required to make it to the collegiate level.
Success isn't lucky, it just looks that way. ; )
4 май 2024
