Dopamine method. दिमाग को जरूरी काम करना सिखाओ. 3 Practical Tips. 

"Do you ever find yourself dreading difficult tasks?
This video from neuroscientist Andrew Raman will teach you 2 powerful techniques to trick your brain into enjoying difficult tasks and achieving your goals!
In this video, you'll learn:
How to use dopamine to increase motivation and enjoyment
2 simple techniques to release dopamine in your brain
How to set realistic goals that will motivate you
By following these steps, you can create a dopamine cycle that will make difficult tasks more enjoyable and help you achieve your goals!"
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This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:41 Realistic Ideal Future मतलब
02:04 Dopamine: 1 से 4 घंटे के लिए सीखने की क्षमता बढ़ा देता है
02:48 आप Nervous System से झूठ नहीं बोल सकते
03:19 कठिनाई और मेहनत को भविष्य की सफलता से जोड़ो
04:05 Prefrontal Cortex: Rule Setting Machine है
05:20 Dopamine Cycle अपने आप बढ़ती जाती है
06:16 Summary
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Subconscious Programming. डर और चिंता को जड़ से कैसे मिटाएं? Bob Proctor👉👉 • Subconscious Programmi...
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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