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Very effective i have been doing this for more than a month and I can see a big difference than the first day i started doing it.I would like to do this continually until i will loose my double chin completely.
I'm on my 14th Day my double chin has decreased in size and my face looks More perky great excise for full affect don't stop until desired size in neck
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That's a good set, but it's boring to repeat the same exercises twice. There are loads more for this purpose, you could have put fresh ones for the second half of the video.