double push: how to maintain speed on inline speed skating (pascal briand vlog 282) 

This is the most wanted Vlog for everyone whom want to gain better skill in Double push. Thank you so much Mr. Pascal for sharing such a wonderful knowledge.

I ve choose you to be my best Coach ever because you say all truth about the hard work to become useful one and possible for me and the Future Vision Agency slaters as well , although we never met but hope in the future we can. God bless you

Great new visual techniques in this new video!

Thanks Pascal!!! Always, always on the TOP!!!

Thank you very much! Looking for to skating today even more than I already was.

😃 Wow! Pascal is now living in a greenbox! 🤭🤣👍 I love your layover in the video! 👍👍

Bravo Pascal , et Merci !

Excellent video. It's possible to see optimal technique of racing skating. Slower speed but perfect technique is good for long distances.

Thank you for help improve my technik according your video. It helped. BTW, happy birthday

Nice

best content ever. thx

Very nice vedio

Un gran video muy. Se aprecia muy bien la técnica y la camiseta de la P2P chulísima 😉

Salut Pascal, Ce serait sympa d'avoir ton analyse sur la technique de quelques grands champions. Avec les points forts ou moins forts des uns et des autres.

Nice 👍

The new overlay was a great touch :)

good bravo 최고

Thanks

I wait a little longer just right before I land to create more pressure. Right at the 45 degree angle from my hip to my pushing ankle. That sets me up for a powerful under push. My rule is if I don’t feel acceleration in my Under push then am just “Double Rolling “ 😊

hermoso

Thank you for the great video Pascal! I was wondering if you could perhaps make a video about double push in wet cobditions: should we make the push more vertical to have more grip, can we improve our general technique by practicing in wet conditions, how some pros don't seem to need wet condition wheels. The winter is coming back to Europe so all of this can very helpful, thank you!

great video Pascal-how high off ground should the free leg be during the recovery phase? Some Taiwanese skaters seem to keep it higher off the ground than most, while other skaters like yourself have a lower recovery height with the foot.

Hey Pascal, Your videos are great and helpful, thanks. I have a question about the wheels. I am a beginner and use 3 x 110 mm because 125 mm is to unstable for my ankles and level. What is your opinion about 3 vs 4 wheels? Is 3 wheels only better if combined with 125 mm?

I've been really struggling with the double push. I could manage the under-push and regular push without a problem but the timing in transfering the body weight to maintain speed has been a sorry chapter. However at the end of the season I found the cure and thats what I think you are describing. To me it was all in the recovery leg. What I did was to point the recovery legs knee in to the ground as I rotated it in a very exaggerated way initially. It creates a natural tension and grip in your pushing leg and you can easily transfer your body for the next push and maintain speed with the help of that tension. Another advantage was that the hip of the recovery leg correctly lined up with the landing of the skate for the next push. One dry land exercise to get the feel for it is just to stand on the floor with slightly bent knees and do a recovery leg circle pointing your knee hard to the ground as you rotate. You will feel that tension build and your body and hip will move sideways in a very controlled and powerful way. Thank you Pascal for sharing!

Hey! Love the videos, great content that’s really helpful 👍👍👍 You should invest in a solid mic, would really increase the quality of your videos and wouldn’t cost more than $100 at the most

I'd like to know, Which Is the reason to put tour hands in your back. Thank you.

So envy. My max speed on 3x125 is still 30 km/hr. because of my weight transfer is not efficient enough and my push of feet position is not correct. Despite my friend can go beyond 40 km/hr with ease on 4x110

How to lean on underpush as video. I am so afraid to lean as yours.

In this video right leg is very unballanced.