Double Standard - CBT Therapy Technique 

Episode 18 of The Feeling Good Therapist
Double Standard Technique with host, Richard Lam, LMFT, featuring Shiveta Gandotra, PhD, LMFT, APCC
*This Technique was developed by Dr. David Burns, American Psychiatrist and Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine.
Richard Lam, LMFT,
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Shiveta Gandotra, PhD, LMFT, APCC,
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Discover more about Feeling Good Institute,
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