Double Under Crossovers ‘simplified’! Jump Rope Lab

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Опубликовано:

21 дек 2022

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Комментарии : 68

@RushAthleticsTV Год назад

Yoo fam! Rate your DUX skills 1-10 for me👇🏽 Tag #jumpropelab in your IG clips so I can check ya out! 🙌🏽 Comment below to enter the weekly signed rope giveaway! Last videos winner: Xander. Pls Email us to claim your gift 🎁 💛 Shop my ropes, apparel & accessories⚡️ www.rushathletics.co.uk Use ‘RU-vid10’ For 10% off. #TheyRunWeFly Rush ✌🏽

@arvandor6820 Год назад

What if I don't have IG and want to get form reviewed?

@J-hook 9 месяцев назад

Right now my DUX is a 1... I'm just at the crawl stage right now but my side swing skills are up to a solid 8! Lol🤙

@J-hook 9 месяцев назад

@@arvandor6820I don't have IG either...

@Eli_skips Год назад

YEA!!! A DREAM COME TRUE!!! Sorry Rushie. I changed my page from oldmanskips to 8bitskipper😂🤣😂 Never expected you to put me in the lab. End of this year is awesome. I’m gonna make sure this is saved to my public playlist for my double under cross journey. I’m still sticking to the Legacy Rope training until February of next year. Still gonna work on being slick. 2023 will be the year I start skipping like a Rush Athlete. Thank you and EVERYBODY ELSE. FLY HIGH!!!!!

@RushAthleticsTV Год назад

Haha no worries mate 🖤💛 thanks for always supporting. You are killing it 🙌🏽🙌🏽 really appreciate you!

@arnoldc1724 Год назад

I just watched this video and I have a suspicion your jump rope might be too long. Have you tried adjusting your rope?

@islamicsalami7208 Год назад

I just randomly got into jumping rope about 2 weeks after seeing someone at the gym doing it. It's so addicting and so fun. Glad i found the Rush Athletics community here. Got the Money Rope a few days ago and absolutely love it. Keep up the great content!

@RushAthleticsTV Год назад

The community is legendary!! Glad you Love the rope! Keep flying boss 🖤💛

@waynemichaelbanks Год назад

Had the absolute pleasure of visiting this establishment a few weeks ago. Rushie and his wife were really great people, very helpful and accommodating. This video pinpoints what I’ve been doing wrong with double under crossovers! Thanks so much. 👍

@RushAthleticsTV Год назад

Super amazing to have you come by mate! You are doing amazing things 🎸 come back soon to visit us 🖤💛 next time you are on tour nearby we will definitely swing by ☺️ keep crushing it 💪🏽

@alysiapatel_golf Год назад

Come back soon Wayne! It was great meeting you! 🖤💛We’ve been watching some of your music. You guys are epic 🙌🏽 hope to catch you again soon! Keep crushing it 🔥

@laurenspang Год назад

jus what i needed, i've been stuck on this trick for ages

@stevenlim6500 Год назад

Your double under crossover tutorials are the bible of tutorials! Also I’ve gotten a group following on RA speed ropes. Hopefully there’s been an uptick of sales from the Texas area!!!

@RushAthleticsTV Год назад

Mad appreciate you bro!!🖤💛

@Lee.Hanbin Год назад

Very helpful video! Thank you 🙏

@abhijumps Год назад

Very informative video boss🙌🙌

@cantonese8085 Год назад

Perfect timing or what 😂😅was struggling with this 3 hours ago ,,, top teacher Rushie👌👊

@RushAthleticsTV Год назад

Haha great minds🙌🏽🙏🏽

@kimsvard Год назад

Great breakdown mate. Even though you have have covered this multiple times (as you said) I atleast feel this is the best one yet! Will def help me to improve my form. Keep rocking 🙏.

@RushAthleticsTV Год назад

Glad it can help you bro 😎😀

@vedatpisirici2635 Год назад

Very informative

@ericoshea9382 Год назад

Great corrective advice! I learned a lot from this episode.

@RushAthleticsTV Год назад

So glad it can help 🙏🏽🙏🏽 thanks mate

@petarparamentic3574 Год назад

I googled double under on this channel today, i was shocked when i saw this

@shannonapaapa3374 Год назад

Brilliant - been hanging out for this tutorial.. CrossFit Games 22 introduced the duco… I purchased a speed rope immediately and subscribed … 6 months on, Crossovers tick Double Unders tick DUCO red cross - great addition to you DUCO vids Rushie

@RushAthleticsTV Год назад

Wow! That’s insane mate 🙌🏽🙌🏽 you are killing it! Hope the vids keep helping you. 🖤💛

@miltonenglish1679 Год назад

Great explanation It will help me too

@RushAthleticsTV Год назад

🙏🏽🙏🏽

@phillipturner9043 Год назад

Rushie, Great video, I’ve been working on the exact same thing . Thx for the tips & keep the content coming. I like the new set up , keep making it do what it do !!! They Run we Fly

@RushAthleticsTV Год назад

No worries mate. Hope it can help ya 🙏🏽🖤💛

@reynancuico6859 Год назад

Wow so thats how! Thanks coach!

@RushAthleticsTV Год назад

Anytime mate ☺️

@TheJumpRopeAddict Год назад

I wonder if anyone has tried using some sort of resistance band around their arms while they jump so that way you will feel it a lot more if you start bringing your arms out to far to the sides

@InkMask Год назад

YO IT WORKED

@J-hook 9 месяцев назад

Rushi... This is virtually me exactly... I have been practicing both variations of the DU crossover and I am tripping more than I'm skipping. I couldn't figure out why until I watched my own videos back and there it is...I am swinging my arms way out of the box! I will try this on my next workout! #TheKing

@RushAthleticsTV 9 месяцев назад

Thanks bro☺️☺️

@J-hook 9 месяцев назад

I wish I could show you my progress (I even got my wife following you and starting a jump rope journey) but I don't have IG. I just may open an account specifically for RA ATHLETICS! #TheKing

@J-hook 9 месяцев назад

... Also... I commented on a previous video of yours involving the Legacy Rope... WOW... That is one BA rope and I love it! I love that it forces you to slow down, master your moves and be a super sexy slick skipper like a member of the RA family! #TheKing

@ronimallick8153 Год назад

I'm your big fan💪🤟

@RushAthleticsTV Год назад

Big love ☺️

@mamadperfective Год назад

great ❤❤

@alpyucel Год назад

What is level 1 and level 10? How do we notice the difference? from the number of consecutive dux ?

@juddpeterson9100 Год назад

Slow motion of your correct jumping and wrist flick direction and timing would help.

@nyssatang1173 Год назад

im like the only one in my gym jump ropes....At first I'm only into speed and try to get as many counts as possible in 1min, then i learned DU while doing crossfit, things started to change from that point and now I'm obsessed with tricks😆

@antonbabiera3335 Год назад

DUX my favorite move!!! But yeah i think i'm still on 6 because of can't able to do 30 consecutive smooth dux

@RushAthleticsTV Год назад

You got this bro 🙏🏽 keep going 💪🏽

@Ace.Soldier Год назад

Great video. Shout out to Oldmanskips, looking good brother.

@Eli_skips Год назад

Thank you Bro!!

@RushAthleticsTV Год назад

He’s a legend. ☺️☺️

@Josh-py9rq 2 месяца назад

Yo rushie not trying to be rude but hand over that badass looking hoody! I need one of those! I hope it's available in your store. cheers

@nazmselim5026 Год назад

Although I warm up before jumping, I often injure my calves and can't step on them for 3 days. How can I overcome this situation?

@stephenblidgeon9551 Год назад

Ah Rushie my maan, been practicing double under crosses for what seems forever. I can and have done them but the whip of the wrists get me. Im constantly moving my arms straight from my sides to crossing over and end up with my arms wide. So today hands at end of handles and start whipping them in and then out. Great tutorial again Rushie 🤗

@RushAthleticsTV Год назад

Hope this can help you mate 🙏🏽 hopefully we can get a session in soon 🖤💛

@stephenblidgeon9551 Год назад

Ultimately I need this. I don't know why I haven't arranged this already. Leave this with me🤗

@jamesbtc2301 Год назад

cool

@ealucifer7332 Год назад

Background music name?

@Ace.Soldier Год назад

Quick question: you have the pre recorded online fundamentals course, which I'm working through right now, it's amazing by the way. Could you maybe release an intermediate course in the same format, and maybe a mastery one in the future?.

@RushAthleticsTV Год назад

Really glad you love it 🙌🏽 we will be recording the next level in the new year 🖤💛

@Ace.Soldier Год назад

@@RushAthleticsTV Can't wait. Looking forward to it