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Dr. Axe's Morning Smoothie | Ancient Nutrition 

Ancient Nutrition
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Short on time, but still want to sneak plenty of healthy foods into your day? Then try out co-founder Dr. Josh Axe's go-to morning smoothie! This recipe is sure to satisfy taste buds and cravings, all in one.
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*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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27 июн 2024

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Комментарии : 315   
@whatisyourname3939
@whatisyourname3939 4 года назад
1. 1 cup of almond milk 2. 1 cup of frozen cherries 3. 1 Tsp chia seed powder 4. 1 scoop bone broth chocolate flavor from Anctient Nutrition 5. 1 Tbsp Acai, pomegranate, or goji berry powder 6. Couple dashes of pumpkin pie spice
@123minko
@123minko 4 года назад
I'm replacing Acai with Maqui berry for this smoothie 😌
@nataliecampos1732
@nataliecampos1732 4 года назад
@eren mori Sometimes, convenience is actually an upper hand. You don't know everything that's going on in someone's life- not everyone has time for a whole video, but may still love his content. Sometimes you need a quickie like this. Just saying, They're not wrong for summarizing, and you're not wrong for watching the whole video. Most people probably do both.
@somethingsomethingusername802
@somethingsomethingusername802 4 года назад
@eren mori It's still worth the watch. He explains why he adds each ingredient, the contents of them, along with the benefits of the ingredients used. As well as variations that you could try. Such as Coconut Milk, or Flax/Hemp Seeds.
@sallylara1102
@sallylara1102 3 года назад
Thanks! 🙂
@shereens1463
@shereens1463 3 года назад
Thank you.
@neceminlinda
@neceminlinda 4 года назад
I’m 45, always mistaken for 25 lol Been doing this for several years! Superfood smoothie Almond milk + Bone broth +Ginger +SeaMoss+blueberries+blackberries+ cinnamon+Maca powder + lemon + raw honey 😋😋😋 Ty Dr Axe - going to use your suggested berries 💕💕
@divinelychosen5554
@divinelychosen5554 4 года назад
Hi would you be kind to mention the amount that you use ie scoops/measurement. Secondly is honey essential.
@travisstorms9951
@travisstorms9951 5 лет назад
Thank you Dr. Axe
@Monica.r7
@Monica.r7 4 года назад
I’m surprised he didn’t add any greens! 🥬🌿🍃🥦🌱🥒
@IMissMrKitty
@IMissMrKitty 3 года назад
Yeah same here!!
@trumpameri1638
@trumpameri1638 3 года назад
👏👏👏💪💪💪
@madelineferrer5667
@madelineferrer5667 5 лет назад
Healthy, natural and informative. I appreciate all of your videos. Thank you!
@mohammadn988
@mohammadn988 4 года назад
Thank you Doctor.
@loganhermus7904
@loganhermus7904 4 года назад
Hey Dr.Axe! Thanks for making such quality and informative content. Your passion for functional medicine and helping people in inspiring and contagious. You present very clearly and it is very helpful for your followers to get informed. Thank you very much ! Please keep up the awesome work. I aspire to be and educational healer someday too.
@jonny_mazerati9410
@jonny_mazerati9410 2 года назад
Your welcome
@roseparrilla4099
@roseparrilla4099 3 года назад
Thank you for telling me how to keep my gut healthy. I just learned this from your video. This will be my breakfast and lunch from now on.
@joaniejones2679
@joaniejones2679 3 года назад
I am really blessed by this smoothie and can now use other healthy superfoods
@lisapruitt5806
@lisapruitt5806 4 года назад
The cherries and chocolate - gotta try that. The Ancient Nutrition is so good. Thank you.
@YOLLAish1
@YOLLAish1 4 года назад
Awesome recipe 😍 Thank you 🙏🏼♥️
@coryjones8473
@coryjones8473 4 года назад
I love Franklin, TN, my wife and I visited for first time back in 2019 from Memphis.
@fishingtalk2419
@fishingtalk2419 3 года назад
When I see this post I remember Dr. Osemuahu. He really made me believe in him by healing me from hsv2 with his herbal treatment. When I see this post I remember Dr. Osemuahu. He really made me believe in him so much. by healing me months ago with his herbal treatment. I reallyyb appreciate you very much and he is able to cure you from any sickness
@indesdaryl
@indesdaryl 2 года назад
That smoothie will definitely prolong your life thanks for the free information.
@sedecim
@sedecim 3 года назад
I will continue to make my own! thanks
@marthaingram4621
@marthaingram4621 5 лет назад
Thanks Dr.Axe information well needed
@ponchittaroberson7477
@ponchittaroberson7477 4 года назад
This was fantastic information. I’m sold on you presentation. Thanks so much for sharing.
@agelessglory9828
@agelessglory9828 9 дней назад
Thank you dr. I wqs lookung for something like this
@mavissara
@mavissara 4 года назад
Excellent!👍👍👍
@outbackwack368
@outbackwack368 4 года назад
First and foremost... I am utterly surprised you don't own a Vitamix! I'm on my 2nd one. Second, I'm also surprised you don't add any greens. I add assorted organic microgreens. I also add cucumber, lemon, apple, celery, oats, prunes, peanut butter, coconut oil, collagen, bone broth, coconut milk and RO water. But I make 64oz and drink 32oz. That keeps me going for 6 hours! Thanks for your insight and continued contributions, Dr. Axe!
@ancientnutrition4659
@ancientnutrition4659 4 года назад
Hey there! Thanks for reaching out. We're glad to hear you enjoy Bone Broth and Collagen!
@claribelmaysonet9372
@claribelmaysonet9372 5 лет назад
Dr.Josh Axe ! I brought all the ingredients you mentioned and it was delicious 😋 Thanks 🙏 I will continue to make this but, I might trying different berries to see which taste great. Dark cherries was amazing !
@ashleypauley4582
@ashleypauley4582 4 года назад
Claribel Maysonet did it taste good ?
@kimmiller6607
@kimmiller6607 3 года назад
Dr Axe, love your videos and i'm going to order your book on ancient remedies
@zdzislawszulc686
@zdzislawszulc686 4 года назад
Thank you good recipe
@gabriellemorellisinger1608
@gabriellemorellisinger1608 4 года назад
Going to try it sounds great
@CRAZYMINXES
@CRAZYMINXES 5 лет назад
Deffently.goimg to try this .thanks doc 💪❤🧠
@kettymanno7256
@kettymanno7256 4 года назад
I have been using his bone broth and it is delicious and my skin is flawless. I also exercise and eat healthy but my skin is better now than 2 years ago. I am also blessed with my Mom’s genes.
@anesiaandrews214
@anesiaandrews214 5 лет назад
This seems great, I'm subscribing.
@abdurefidak136
@abdurefidak136 4 года назад
Amazing
@annbiggs7270
@annbiggs7270 4 года назад
Absolutely delicious recipe. Thank you so much Dr Axe!!
@lillymay9488
@lillymay9488 4 года назад
I just got this bargain on it for $3 from a liquidation store ( dirt cheap Texas) so excited on the saved bargain and also excited To try 😍
@karbee21
@karbee21 5 лет назад
Thank you so much i need it as i hate to eat in the mornings
@sophiahernandez963
@sophiahernandez963 4 года назад
YUM. I did a similar smoothie but with goats kefir! 1/2 cup kefir. 1/2 cup water. 1 cup cherries. 1 tsp chia. 1 scoop sunwarrior chocolate protein. tsp Reishi mushroom powder and lions mane mushroom powder. dash cinnamon and dash of dandy blend - (to add depth to the chocolate flavor) delicious ... Gonna have to buy some collagen for future smoothies ^_^
@ancientnutrition4659
@ancientnutrition4659 4 года назад
That does sound delicious! Thanks for sharing, Sophia.
@megbalak6750
@megbalak6750 5 лет назад
Thanks for the video!!
@nestorrojas-padilla9029
@nestorrojas-padilla9029 4 года назад
I like your smoothie. I love all your recipes. I am living my 3er age.
@pegasus514
@pegasus514 4 года назад
Nestor 3er?
@greencoolmoss
@greencoolmoss 4 года назад
Summary at @4:59
@roxxylala26
@roxxylala26 4 года назад
Thank U!
@dogzillasquad9524
@dogzillasquad9524 4 года назад
A looks delicious 👍
@lesliet197
@lesliet197 3 года назад
a banana free superfood smoothie 🙌🏽🙌🏽🙌🏽
@1missmaki
@1missmaki 5 лет назад
I like all his videos 👏🏻👏🏻👏🏻 Thanks Dr Axe
@TheRichSolution
@TheRichSolution 4 года назад
thanks for this smoothie recipe with collagen.
@ancientnutrition4659
@ancientnutrition4659 4 года назад
Hey, you're so welcome!
@roxannelam795
@roxannelam795 3 года назад
Love ur smoothie
@KC-gh1li
@KC-gh1li 4 года назад
I gotta get the ingredients this weekend. I put ice in my smoothie to make it thick
@livelaughlove4635
@livelaughlove4635 2 года назад
I just saw you on Rachel Cruze. I’m new subscriber. I’ll be trying this.
@faithfulgal3003
@faithfulgal3003 5 лет назад
Awesome vid Much Love 💜🎶🌝
@globalculture966
@globalculture966 4 года назад
Hi how are you?
@Ibert299
@Ibert299 4 года назад
Hi Dr. You are clever! Thanks your video is helpful, Please tell me about how to balance my hormone natural way I have high prolactin.
@nikamusicofficial
@nikamusicofficial 3 года назад
Your smoothy looks amazing! I love watching your videos, very educational. Just a thought. All these ingredients cost a lot of money and quite a few people can afford all this, especially in small towns. I live in London and I'm privileged to have all these choices. What would you recommend to those who have got very limited access to superfoods? Mant Thanks. Nika
@karin2518
@karin2518 2 года назад
Dr what smoothie would you recommend for aphasia in a geriartric?
@aracelypadilla4658
@aracelypadilla4658 6 месяцев назад
I have tried this bone both protein powder. Its easy on the gut. It improved my skin texture. The taste is very mild. I would recommend it.
@hendee26
@hendee26 3 года назад
Crazy I heard about Gogi powder a few days ago so I bought some and here comes this video .. Wow
@donthateinnovate1239
@donthateinnovate1239 3 года назад
I do the exact recipe, almost :p i use spirulina always then i switch between ingredients but banana is a must in spirulina
@kathyrich3141
@kathyrich3141 4 года назад
What is the best bone broth with chocolate?
@papasmurfforpresident8043
@papasmurfforpresident8043 3 года назад
PUT IT AT 2X SPEED AND HE SOUNDS AMAZING :)
@heatherford9130
@heatherford9130 4 года назад
Amazing!!!! I love your smoothie.
@emrodsky4379
@emrodsky4379 3 года назад
I have the Multi collagen protein powder. Whats the difference in the bone broth protein?
@karenmacleod7044
@karenmacleod7044 2 года назад
Great recipe Dr. Axe, can I use just plain bone broth powder from any bulk store mainly chicken in my smoothie Thank You!!!
@l2s3s4
@l2s3s4 2 года назад
Dr. Axe, in another video you mentioned that your wife made peppermint patties with chocolate, honey, coconut oil, and peppermint oil. Please share the recipe, so I know the amounts. Thank you. Rose Ann
@maryannsinopoli1751
@maryannsinopoli1751 Год назад
Rose Ann Vita did you get the recipe I would love to also make since I am crazy for peppermint. Kindly share please.
@glynisjones6956
@glynisjones6956 5 лет назад
Glynis Jones from VA
@erikagrajales8327
@erikagrajales8327 2 года назад
What about some honey? Love this smoothie 😻🥤 Thanks !!
@lucywairimu759
@lucywairimu759 2 года назад
Like your smoothies, do you have smoothie for fibroids and pcod
@BelovedRadicalAcceptance
@BelovedRadicalAcceptance 2 года назад
Omg it's soo goodness yum 😋but I added Stevia and substituted cacao for the chocolate bone broth. Got to get sum of that
@youtubegirl173
@youtubegirl173 5 лет назад
Dr Axe has not missed a gym sesh, thanks for the smoothie recipe, couldn’t you put more açaí or pomegranate powder? I’d throw in like a tablespoon in there, pumpkin pie spice was a nice twist, thanks!
@brittneyward8142
@brittneyward8142 5 лет назад
is this good for leaky gut??
@curiousnomadic
@curiousnomadic 4 года назад
Beautiful kitchen and all you make is smoothies
@jerinewton9802
@jerinewton9802 25 дней назад
😂
@shirleypiano5994
@shirleypiano5994 3 года назад
Watching here from canada january 2021 Hi Dr axe any suggestions to be able to lower my cholesterol?
@reganhulvey4213
@reganhulvey4213 5 лет назад
I didn’t know dr axe lived in TN! I live around Franklin too
@ancientnutrition4659
@ancientnutrition4659 5 лет назад
Yep! Ancient Nutrition and Axe Wellness are based in the Nashville Area!
@taasinbinhossainalvi9173
@taasinbinhossainalvi9173 4 года назад
I thought Dr Axe lived in Bangladesh
@sagalduraan3489
@sagalduraan3489 3 года назад
Dr please i wanna ask you, i bought fish bone broth in jurk how i use that shal i put one spoon in the smoothies or i should drink the whole thing?
@hosanaluna6797
@hosanaluna6797 3 года назад
Would this be too much on top of the Multi Collagen Protein (gut restore) I’m interested in both. The broth protein I want to incorporate for breakfast smoothies and the collagen for digestive help. I’m just not sure if that’d be over doing it.
@jusiboylantaca2753
@jusiboylantaca2753 3 года назад
Is it ok if i combined that to my grassfed whey protien
@mariannemeenan
@mariannemeenan 4 года назад
Is this smoothie effective for addressing fungal issues ?
@toniajaneveazeycassetta7941
@toniajaneveazeycassetta7941 4 года назад
What brand blender do you use andrecommend ?
@lisabryan3061
@lisabryan3061 2 года назад
Hey Doc is keto protein the same as bone broth protein powder or multi collagen protein? Please explain the difference
@juanitastrickland42
@juanitastrickland42 3 года назад
What’s a vegan substitute for the bone broth?
@lilacearth2265
@lilacearth2265 2 года назад
Dr axe is liquid collagen better than powder?
@lisaapau2253
@lisaapau2253 4 года назад
Dr. Axe is hydrolyzed collagen the same as bone broth. I use collagen hydrolysate by Great Lakes.
@divinelychosen5554
@divinelychosen5554 4 года назад
I use pure collagen hydrolysate powder.
@kjaniaalocsqueen6225
@kjaniaalocsqueen6225 4 года назад
Hi Doc Axe how can I get a bone broth protein shakes
@lisaspagnuolo8930
@lisaspagnuolo8930 2 года назад
Hi Doc! How do make dried goji beans into an ingredient to add to your smoothie?
@sherlchilds9534
@sherlchilds9534 9 месяцев назад
Do you use all organic ingredients dr.axe
@kimmer823
@kimmer823 5 лет назад
Organic and non gmo ?
@growthlaunchers
@growthlaunchers 11 месяцев назад
Why do you suggest the bone broth /collagen over the super greens?
@jasonconley6727
@jasonconley6727 6 месяцев назад
Im going to give this a try, the only thing different I’m going to do is add raw eggs (boiled for 12 seconds) for those amino acids in the yolk.
@donharrold1375
@donharrold1375 4 года назад
Dr Quaxe? Do enjoy a smoothie
@jeaniehillman4619
@jeaniehillman4619 3 года назад
What is the best herb that I could take To detox my body
@susanweiner860
@susanweiner860 3 года назад
I recently purchased ancient medicine bone broth powder w tumeric. Any recipes?
@christianwagenseil9621
@christianwagenseil9621 4 года назад
what about Dr. Steven Gundry's statement that chia seeds promote inflammation in humans? yes you heard right...I'm confused
@ShaneLOVESfish
@ShaneLOVESfish 3 года назад
Can you do a video on moringa
@SusanRichardsDay
@SusanRichardsDay 2 года назад
Do you have a recipe to make homemade oat milk?
@TheCarlaparr
@TheCarlaparr 2 года назад
what is your thoughts on liquid chlorophyll dr axe
@nezircaglar2381
@nezircaglar2381 4 года назад
axe morning smoothie
@essa.934
@essa.934 3 года назад
HOLA DESEO SABER SI NINGUNO DE SUS.VIDEOS TIENEN TRADUCCIÓN A ESPAÑOL???
@nisahahmad264
@nisahahmad264 2 года назад
Dr Axe.. Sorry..i do not know where else to ask. Any recommendations for lipoma in d spinal cord? Tq
@kingsdaughter7192
@kingsdaughter7192 3 года назад
Is a plant based protein ok?
@wilma6235
@wilma6235 4 года назад
I purchased your bone broth collagen powders. So far I have tried the pumpkin and unflavored in my coffee but I can’t swallow them. Maybe I will try in cold water.
@ancientnutrition4659
@ancientnutrition4659 4 года назад
Hey there! Have you tried mixing them in a smoothie, or baking with them? This is a favorite recipe, just substitute the Keto Protein Vanilla for whichever Bone Broth Protein you have on hand: store.draxe.com/blogs/all/vanilla-keto-freezer-fudge?
@enuphsayd9746
@enuphsayd9746 2 года назад
I use hemp seed to make milk
@maryamsalehivaziri7700
@maryamsalehivaziri7700 4 года назад
what is different between bone broth collagen vs bone broth protein?
@ancientnutrition4659
@ancientnutrition4659 4 года назад
Bone Broth Protein is a single-source protein (chicken or beef) whereas Bone Broth Collagen is a multi-source protein (chicken, beef and turkey!)
@Imom4Him
@Imom4Him 3 года назад
Dr Axe do you have information on foods that cause inflammation? Been searching. 🤦🏻‍♀️ 🐶 Thank you
@gwynaethatwood-pettit6498
@gwynaethatwood-pettit6498 4 года назад
💪🏻 My smoothie: Full fat coconut milk/water/frozen berries,banana,mango/flax meal/fresh spinach(store it in the freezer to keep longer/full fat organic plain yogurt.
@fraveglie1
@fraveglie1 4 года назад
Tasty but check your insulin level as the sugar in the yogurt, banana & mango + berries might be a bit on the high side.
@YouTubeSucks47012
@YouTubeSucks47012 4 года назад
What about adding cacao powder? Beneficial?
@ancientnutrition4659
@ancientnutrition4659 4 года назад
Hey, that sounds great! 🤗
@myhodgepodgeheart9298
@myhodgepodgeheart9298 3 года назад
I wish I could find tart cherries
@geronimopascuale9208
@geronimopascuale9208 4 года назад
The Bone broth Protein Chocolate container do not show the life shelf ingredients. What are they?
@lilacDaisy111
@lilacDaisy111 4 года назад
And people say women talk too much, haha! But seriously, this has been my smoothie base for a year -- only half a cup strawberries (since I first saw this video). I just leave out the fruit powder and spice, and I add 2 tbs coconut cream, a tsp erythritol and a tsp of sodium ascorbate for a much yummier, lower carb, higher fat version.
@lilacDaisy111
@lilacDaisy111 4 года назад
Sometimes, a tsp or two of cacao powder, too. Choc strawberry shake -- delish.
@fernandoalvarado9245
@fernandoalvarado9245 5 лет назад
Is it ok if I add to the smoothie curcumin and black pepper?
@ancientnutrition4659
@ancientnutrition4659 5 лет назад
Sure, whatever spices work best for you!
@Ladyblues690
@Ladyblues690 8 месяцев назад
Is the powder more beneficial then the liquid? Does the powder has to be mixed with milk-related products?
@galinaS8775
@galinaS8775 3 года назад
How about hemp milk?
@ianiskandar4165
@ianiskandar4165 3 года назад
How bout the seeds in the frozen cherries? Is it safe to consume? I read its bad
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