Josh, what an amazing talk! ❤ Very inspiring. Thank you sharing. Makes me want to do better with my exercise regime 👏👏 thank you for your encouragement and inspiration👏👏
People in their 60's, 70's and 80's have switched over to Dr Esselstyn's "Reversal" protocols and have had amazing results. You're never too old to eat healthy!
It is never too late, the sooner the better. As to your concern proper precaution considering age and status of levels of B Vitamins, and omegas is recommended but i think that is covered in the book.
