Are you feeling lost, overwhelmed, or disconnected during perimenopause? Do you find yourself struggling with symptoms like brain fog, joint pain, or mood swings? It's time to reclaim your power and voice during this transformative and amazing phase of life.
In this interview, Dr. LaKeischa and Dr. Ginger dive deep into the challenges women face during perimenopause and how it impacts not just their physical health, but also their emotional well-being. Through their candid conversations, they shed light on the importance of seeking help and support during this crucial time.
Join them as they discuss the need for holistic care, including functional medicine, integrative medicine, physical therapy and lifestyle changes to support your body through perimenopause. Discover the connection between your pelvic health, vocal cords, and overall well-being, and learn how reclaiming your voice can empower you to navigate this phase with grace and strength.
Let Dr. LaKeischa and Dr. Ginger guide you on a journey of self-discovery and empowerment during perimenopause. It's time to prioritize your health, embrace your unique journey, and find the support you need to thrive during this transformative time in your life.
Want to work with Dr. LaKeischa? keap.page/ns83...
Want to work with Dr. Ginger? garnerpelvichh...
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Disclaimer: This and any other videos by Dr. Ginger Garner and the Living Well team do not constitute a patient-provider relationship nor are they a substitute for medical care or physical therapy. By participating in these videos user assumes all risk. Before starting this or any other exercise regimen you should seek the advice and/or clearance of your physician, nurse practitioner, and/or physical therapist. To learn with Dr. G and her team, visit www.livingwellinc.org.
If you want to see Dr. G and/or her team locally or via telehealth, visit www.garnerpelv...
If you wan to take virtual classes and/or professional coursework, visit www.integrativ...
___Contents of Video____
0:00 Back Again for Part 2 with Dr. Lakeischa
1:20 How Women Make It Work No Matter What
5:00 The WHI Study and Negative Effects of Denying Women HRT
8:14 Introducing the Similarities of Postnatal and Perimenopause
15:00 Postpartum Depression or the Baby Blues
16:26 Insurance Battles over Progesterone Shots
20:26 Why the System is Broken and How this Impacts Menopause
23:31 An Explanation of MD's Education
27:48 Common and Uncommon Symptoms in Perimenopause
30:22 Gaslighting During Perimenopause?
35:00 Do you need Hep with Hormones During the Postnatal Period?
39:58 Women - You Need Information AND Options!
43:45 The Power of Pelvic Health PT
46:38 The Voice to Pelvic Floor Connection
52:05 Being Treated as a Whole AND Unique Individual
57:41 Where to Find Dr. Lakeischa
14 авг 2024
