In episode 106 I interviewed Dr Steven Phillipson for the second time. In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase “If I’m not choosing it, let it be!”, and staying centred in emotional turmoil. Enjoy!
Show notes: theocdstories.com/podcast/dr-s...
For help and support please contact an OCD charity (i.e. IOCDF.org or OCDAction.org.uk) or a mental health professional. Here are some more resources: theocdstories.com/resources/
20 янв 2018
