I love your energy! I lost 80 lbs doing Zumba, but ended up having back surgery before I lost my final 20 lbs, then ended up gaining a little over half of the weight I lost back. I try to do Zumba at home (I still have chronic back pain so I can't really do Zumba class anymore and be able to keep up like I want to). It would be awesome if one of your backup dancers could do modified steps for people with back, hip, leg, ankle, foot issues for the people that can't go as hard with the jumping and bending. Just a suggestion, but thank you for the videos regardless, I love the music selections (Especially the 90s and 2000s that brought me here to begin with)! Thank you for doing this! 💖🕺💃🔥💖
This was so much fun!🎉🎉🎉 I can’t tell you what a gift it was to find your channel! I feel so happy and hopeful after this workout! !! Looking forward to dancing with you again tomorrow!❤️
Rick, I love your sessions. I am a Cuban lady, I am 60 years old, my English is not good at all, but I love dancing and the dance is a universal language. Congratulations.
I just want to thank you from the bottom of my heart for your motivation. I have been battling body image issues for so many years and feeling very discouraged. Thank you so much for this video! I really needed this today!
Can’t wait for more full workouts!!! LOVE your energy, LOVE your music, LOVED it all!! Found you on Facebook videos❤❤❤. I have been looking for a great at home dance workout and finally found it, thank you!
I found you on Instagram on my feed..and came here its beautiful for you are so very inspiring and you made me cry happy tears with the words of inspiration!
I loved this so much! not sure if I have ever yelled and whooped and given myself so much verbal encouragement during a solo basement workout. I am so glad I found you!
This workout was so 🔥 I had to stop during it to put in my earrings and really “feel” myself!! I loved it. You all not only gave me an excellent workout but empowered me so much!! Thank you!!
Absolutely love this!!!!! It's more than a dance workout. It's proof that dance and movement are phenomenal ways to love your body and yourself. Big kiss @BigkidRick Thank you!! XO
Wow, wow, wow, what a beautiful experience it was to be able to dance to these beats! I haven't dance in such a long time. I have been suffering of sciatica pain, which I have been going to physical therapy for the past 2 weeks and I decided to take these 30 minutes and do your choreography for these songs because I am feeling better today. It was amazing, I felt sexy and confident. Whatever moves I couldn't follow I was making them up with my own feelings to the beats. Love your energy, your empowerment and your message! Thank God for your spirit! For your life! For your light that shines so bright and it reached me as well as I am sure it has reached many more women and men! Keep living and making this world a little better! Thank you! ❤
This exactly the workout I’ve been looking for. For so long I’ve been needing something that matches my dancing energy, but more structure. And this serves just that! Thank you thank you! I feel like a goddess and a queen. ❤❤❤
I’m a weight lifting or HIIT kind of girl, but I love dance and I love music so I decided to give this a try today. OMG it was honestly the most fun I’ve had in a long time. I enjoyed it so much I played it back and did two rounds back to back !! Awesome, love it !!!
I love your energy!! I'm looking for some fun workouts cuz I have a hard time with regular gym workouts. I hope to see new routes out so I can follow along!💜
Drama Rick! Thank you! I have a huge love for getting to shape with dance. I have been so busy w life I stopped working out/dancing, am out of shape and I feel 62 at age 52. I seen your video and could not get work out clothes on fast enough. I did the entire vide, laughing, and following your every suggestion to perform!!! At the end, I cried w your kind words of encouragement! Thank u! After bowing, I immediately went to my journal and wrote your name down so my old ass didn't forget it!! See you tomorrow!! Tits up!!!!
funny how rick and lisa are quite 'controlled' but sasha just unleashes everything she got lol... she also reminds me of a young denise richards from afar! great workout guys, loved it!
I loved this video so much that it prompted my first RU-vid comment in the almost 20 years of my 'tubing. Best. Workout. Ever!!!! Im glistening with DRAMA!!! Thank you for the sexy-cise fun! ❤❤❤
I had so much fun that I did 2 workouts in a row! I love your badass beotches in the background. I'm 66, so throw in a few silver-hairs. I live in Tucson and will try to come to Scottsdale some day to enjoy you LIVE!!! Stephanie
