Hey bro whats up, no bullshit I wanna ask do you recommend a high animal diet and a lot of cheese and butter? I have been watching your videos for a while and I knew this is the truth my parents think I'm crazy, I just need to know that this diet is actually good. I did research but I just wanna hear it from you, someone who actually has done it. thanks.
It is the way, especially if you eat the meat and fat raw. I've been doing it daily for 4 years now, fruit here and there, cooked food during social occasions. It's very easy to get muscle by just eating, no bloating, no farting, no digestion issues whatsoever. Constant energy, less food to be full and satiated. Truly the way to eat for humans since we are obligatory carnivores
