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Dressing Up As Santa To Beat My Anxiety! 

HeyitsStuart
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I'm no Santa, and probably so disconnected from my reality but I'm just a guy pushing limits for my anxiety. The gym? It used to be my comfort zone-a place where the grind felt safe, but inside lurked the whispers of self-doubt.
To shatter those barriers, I did something bold-I rocked a Santa suit at the gym every day for a week. Seems small, hell no not to me. It wasn't just a quirky choice; it was my way of saying, "Hey, comfort zone, I'm done with you." It was my push to create content beyond the ordinary.
I have been dealing with alot of social stress and anxiety as of late so...hey .... got to to step out of your comfort zone. "The only limit to your impact is your imagination and commitment." I committed to breaking molds, using discomfort as my creative ammo.
David Goggins' philosophy hits hard: growth? It's where discomfort thrives.
If your at the edge of vulnerability, the real magic lies in discomfort. Embrace it.
Follow me on IG / stuartmackeyofficial
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18 дек 2023

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Комментарии : 61   
@stephaniebeauchamp2581
@stephaniebeauchamp2581 7 месяцев назад
YES! Uniqueness is so beautiful, but our inner voices can be debilitating, unless you "Push Past Your Limits". Architect of Awesomeness Stu. YES!! Authenticity without Apology! Woop!! Bravo!!!
@kellypersinger8166
@kellypersinger8166 7 месяцев назад
“Don’t let the fear of judgement drowned the symphony of your aspirations. Should the opinions of other people silence your melody? No.” 👏 👏 👏
@Shawneeatthelake
@Shawneeatthelake 7 месяцев назад
I am loving the vibe of your caption. I love how you just don’t ever quit.
@dramendiana373
@dramendiana373 7 месяцев назад
Thank you for sharing this message!!! I really admire your willingness to embrace discomfort because discomfort is not going to magically disappear, it is part of life, and approaching it in such a frontal manner is so powerful. Responding the final question in the caption, I love when you read the Irish tales, I'd like so much to hear you reading some nice and magical (and probably tragic, LOL) old story.
@cindyhesson9213
@cindyhesson9213 7 месяцев назад
At 62, it's taken many years for me to understand and realize the very thing you speak of. Back then, therapy was unheard of and Dr didnt want to hear. So began the flurry of pills. At 28 I was taking 6 different medications that were all addictive and most shouldnt have been taken together!!! I've had 2 nervous breakdowns, been through coming off of these same meds twice and have now (hope and pray) fought with this for the last time. Life is hard but you are so much smarter that I was at that age and have a lot of better chances. I love your show. It's honest and real. Something of a rarity these days. 😊 So thank you hon for the great advice and you have alot of people that care about you and wish you sooo much love ❤❤ The best is yet to come, Stuart. 🥰🥰😍😍
@ilanat55
@ilanat55 7 месяцев назад
That's so inspiring! I don't have a social anxiety, and generally don't care about strangers opinions, but I could not imagine doing something like that. The strength it takes to put yourself it this kind of situation while having social anxiety is incredible 💪🏻
@Shawneeatthelake
@Shawneeatthelake 7 месяцев назад
I highly recommend listening to the most recent episode of the This Is Stuart podcast, Embracing Hapoiness in Our Existence, just before or after watching this video! On all major podcast platforms.
@Shawneeatthelake
@Shawneeatthelake 7 месяцев назад
Well it certainly helps mine 😊
@user-th6sd1sr2r
@user-th6sd1sr2r 7 месяцев назад
Stuart you are so brave to put yourself out there in front of the world to fight your anxiety.. but you are right, most people are too involved with their own lives and insecurities to judge. And for those that do, it's on them, not you! I admire your strength, after so many set backs, to keep going & trying to improve your mental health! You are so much stronger than you think.. NEVER GIVE UP! You inspire so many people. Merry Christmas and the best of New Years 🎄✨ xo
@sunnybrook1972
@sunnybrook1972 7 месяцев назад
You always seem to pick me up when I'm feeling down. ❤
@anjaquickert8476
@anjaquickert8476 7 месяцев назад
I love your affirmations. They are a real help in life. Ps: You are my absolute favorite Santa Claus!!!❤❤❤
@SilverRavin-19sr
@SilverRavin-19sr 7 месяцев назад
I didn’t know I needed this today, thank you Stuart! ❤❤❤
@Crezzyk
@Crezzyk 7 месяцев назад
Dude i love your little therapy videos Plz make more❤❤❤❤❤❤
@amberwalsh5767
@amberwalsh5767 7 месяцев назад
Such a beautiful brave man being authentic in a world that doesn't recognize beauty in the soul over what you see on the outside. You are helping people and changing their lives because you are who you are and not shying from the truth and pain of your journey. Keep inspiring others and being true to yourself! Thank you 😊
@jennchubb3200
@jennchubb3200 7 месяцев назад
I wish I had been that wise at your age. I'm so proud of you Stuart. You are making such strides in your mental health journey all the time. This is usually my most favorite time if the year because gift giving is one of my major love languages but this year my depression and anxiety have stolen my joy and I am fighting so hard to get it back. My therapist has upped my meds (as of today) 🤞 it helps. I'm trying to talk gently to myself and reach out to people who love me unconditionally but often that backfires because I'm their go to for venting and problem solving and my stuff kinda seems to get pushed aside. Any ideas how to turn that around? Keep the videos coming please. I really enjoy all of your content but I do pay special attention when you're posting about mental health. Wishing you a Blessed Yule, Merry Christmas and an Amazing 2024 and sending you MI 🥰💖 J
@sleepygrl78
@sleepygrl78 7 месяцев назад
This is such a great message! I have terrible anxiety, especially socially. This resonated a lot. Thank you for this, Stuart Santa ❤
@gemmalindridge4232
@gemmalindridge4232 7 месяцев назад
This is the best Christmas message I have ever heard. Santa is the Lord of Giving. You have given inspiration and guidance through our the year. Thank you. Thank you for making your videos and being different. You are a beautiful person. Out of all the people, companies, and strangers I have wished Merry Christmas . I wish you a deep meaningful Merry Christmas. I have had bad days and deadly days then I watch your videos and acting and I feel less alone. Or you knock me into a higher vibration. Thank you. From your clips I have got story ideas. Then help me get into a good mood. Merry Christmas, and a happy New Year.
@jessicaballenger7658
@jessicaballenger7658 7 месяцев назад
Thank you for the reminder that discomfort is to be sought. With all the changes in my life I'm finally learning to embrace who I am and grow. Took me 35 years so you're ahead of the game. Thank you for the inspiration, truly.
@Katrynn8
@Katrynn8 7 месяцев назад
This is such a beautiful and empowering message, thank you so much!!! ❤👏
@daunaltromondo
@daunaltromondo 2 месяца назад
It took me sixty years but I too have come to understand that it is useless and counterproductive to worry about "what people will think". I wish I understood it at your age, I would have saved myself many, many years of unnecessary anxiety! I recently discovered your channel and I was completely fascinated, I love the way you are self-sarcastic at times and how you express your personality in such a sincere way. Furthermore, I must admit that I also follow you because you are as beautiful as the sun (as we say in Italy), I allow myself to tell you this because I have a daughter your age who is beautiful and intelligent like you! 1993 was evidently a blessed year! Hugs and kisses from an "Italian mammy" 😅🥰
@brubarcels
@brubarcels 7 месяцев назад
pra alguém com ansiedade social você está se saindo bem demais! com certeza a maioria das pessoas, mesmo sem ansiedade social, não teria tamanha coragem. eu fico feliz ❤ acho incrível ver as pessoas sendo autênticas, eu acho que pessoas autênticas não têm tempo pra "cuidar" da vida alheia kkkkkkkk geralmente são pessoas que julgam menos os outros, têm uma mente mais aberta, então eu adoro, acho lindo. parabéns e continue nessa trilha de auto evolução. eu tô aqui a poucos meses mas eu já vi como sua mentalidade tá mudando e você tá se tornando alguém muito mais positivo (não de um jeito tóxico), muito mais confiante... eu acho lindo demais, parabéns. e sim, comentário em português porque meu cérebro tá muito derretido hoje pra pensar em inglês kkkkkkkkkkkk
@mimiporter8610
@mimiporter8610 7 месяцев назад
Your great thank you for your authentic upliftment. Love when you share.
@sarvahrayner5550
@sarvahrayner5550 7 месяцев назад
You definitely influenced my life for the better. Thank you Stuart for your authenticity and your beautiful sense of humour. 💛
@sunset33533
@sunset33533 7 месяцев назад
Pushing oneself slowly, incrementally, to be different in public is wonderful. I like using books such as 30 Days to Reduce Anxiety by Harper Daniels for doing mindfulness as well, there's something about being mindful in public or just using social settings as a way to practice meditation.
@Kmskinner83
@Kmskinner83 7 месяцев назад
As someone who has bad gym anxiety…this helps…❤❤❤ thank you
@mijalheinrich4331
@mijalheinrich4331 3 месяца назад
I love the way you deal with this things. You are acting damn right. I wish you all the best.
@lisar1426
@lisar1426 7 месяцев назад
You aren't wrong. Well said, and well done! 👏🏻👏🏻👏🏻💪🏻
@rebeccaellis9424
@rebeccaellis9424 7 месяцев назад
As a sufferer myself. You are so inspiring to me thank you so much!
@projectpenwing
@projectpenwing 7 месяцев назад
I adore your santa hat. It's well made and looks comfty to wear. Pluss it makes extra adorable. Happy holidays!🎅
@Sourdoughxblush
@Sourdoughxblush 7 месяцев назад
Thank you for this!
@mirarichter7229
@mirarichter7229 7 месяцев назад
Oh my gosh why haven't I thought of this this is genius!!!
@JACKIElovesBLUE
@JACKIElovesBLUE 7 месяцев назад
I Love This Sooooooooo Much!! 💙💙 Good on ya!!
@sleepynibi
@sleepynibi 7 месяцев назад
Thank you for this you lovely person
@lucidchaoscreationsuk
@lucidchaoscreationsuk 3 месяца назад
I just found your vids and hit subscribe fast af 😆😘
@natalyalaurel
@natalyalaurel 7 месяцев назад
Watching it in the gym between the sets for motivation 🥺
@kathypickett8188
@kathypickett8188 7 месяцев назад
Santa Stuart is exactly what I needed🎅🏻❤😘
@LostInSynapses
@LostInSynapses 7 месяцев назад
I've been wearing a santa hat to work this season and it's been really great for the anxiety. Maybe it's hiding behind silliness, but if it works, it works.
@madi_stellar
@madi_stellar 7 месяцев назад
I went to the gym today and actually pushed myself for the first time in a while. Today was shitty but that made me feel so much better. Sure. My body issues are still there that’s why I’m following your advice for cold training and it’s so good to just do and wind down and disassociate from the world. About to take my cold bath with my ice mask
@alessandrameows
@alessandrameows 7 месяцев назад
❤❤I love this chaos
@margaretmclennan5169
@margaretmclennan5169 7 месяцев назад
Hi stuart I hope you have a good christmas love watching what you do on here keep it going your really talented anddrop dead yummie lol
@asmrtiststudio4634
@asmrtiststudio4634 7 месяцев назад
Awesome. Thanks 🙂 Also- that Santa suit can’t possibly breathe well….. 😬😆
@carlaecheverry5908
@carlaecheverry5908 6 месяцев назад
I love it thank you for thr Christmas 🎄🎁 cheer
@tishsmiddy71
@tishsmiddy71 4 месяца назад
I love your hands 🙌
@irinaswainuniquedesigns3838
@irinaswainuniquedesigns3838 7 месяцев назад
❤❤❤
@kellypersinger8166
@kellypersinger8166 7 месяцев назад
“Ho ho ho… now go squat.” I like it 😁🙌 real talk though - did the padding and belt help bracing for dls? And if I’m comfortable in the gym does this mean I need to start wearing elf ears there?
@mvplena2
@mvplena2 7 месяцев назад
What do you listen to when working out? Or are those noise canceling headphones?
@iloveseals7030
@iloveseals7030 5 месяцев назад
i love beat you're anxiety
@spkellyxo
@spkellyxo 7 месяцев назад
🎅🏼💖
@raymondparrish1874
@raymondparrish1874 6 месяцев назад
me used to your tiktok where you showcase your top half...clocking the weight on the legs... "we need a disney princess with shorter skirts, immediately 👏🙏"
@mikokennoob5032
@mikokennoob5032 7 месяцев назад
I am getting my diagnosis tomorrow. I am also getting meds tomorrow, they may take a bit while to work, waiting is no issue, I have had anxiety for 2 decades now.
@sisuguillam5109
@sisuguillam5109 7 месяцев назад
Sending you love and strength!
@mikokennoob5032
@mikokennoob5032 7 месяцев назад
@@sisuguillam5109 Thank you ❤️
@carlaecheverry5908
@carlaecheverry5908 6 месяцев назад
I suffer from social anxiety i tend to keep to myself
@huffpuff18
@huffpuff18 7 месяцев назад
omg we have the same vans
@nicoletteibler1507
@nicoletteibler1507 2 месяца назад
cool
@hopecobbledpots
@hopecobbledpots 7 месяцев назад
I recently got off of an airplane and was so nauseous and just wanted to find a restroom. The airport was under construction so it seemed like bathrooms were nowhere to be found. My daughter was getting upset with me because I was so scared I was going to puke right then and there and she said so what? Well, social anxiety me went on and on about making a scene and followed🐇 hole. In the end, who cares? If I had seen someone else get sick I would have gotten them aid.
@jemmalouisebennett610
@jemmalouisebennett610 7 месяцев назад
Love your santa 🎅 outfit hope you have a fantastic Christmas and a fantastic new year 2024
@stephenleblanc4677
@stephenleblanc4677 7 месяцев назад
Doesn't the dedication to working out conflict with the desire to be Santa Claus?
@hmbeak
@hmbeak 7 месяцев назад
Santa Stuart is carrying those boats!!! Comfort zones are cages we aren't supposed to be trapped in, today's challenge is tomorrow's comfort zone, keep pushing 💪❤️‍🩹
@beblue3170
@beblue3170 Месяц назад
But by being myself, people do judge me and I've got no friends. I'm so incredably lonely and sad that nobody accepts me 🥹🥹🥹
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