Drink Lemon Water in Morning for 2 Weeks & See the Result, it will Amaze You!

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One glass of this powerful drink helps you gain several health benefits. Check out the top reasons for drinking lemon water everyday, do share this valuable information with friends and family too. Let’s together make this a wonderful place to live in.
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Опубликовано:

29 апр 2022

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Комментарии : 961

@theyogainstituteofficial 2 года назад

Hope you found this video helpful. A glass of lemon water can benefit you in multiple ways; please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing in the world!

@rominavella579 2 года назад

I like each video you share with us I am learning day by day from you. You are a wonderful and smart women. I have a question to ask instead of making lemonade water with room tempreature water can I use boiled water and put 1 sweetner?. Thank you Namaste.

@ryanneste8882 2 года назад

means for kidney stones, you have to drink 2 glasses of lemon water per day is that right? is it safe half a lemon for 1 cup?

@vrnsatija 2 года назад

Lol... It can create acidity as well

@vrnsatija 2 года назад

Don't give half knowledge to people using yoga name. You are Hakeem with half knowledge

@TheDetectiveCook 2 года назад

Your view on Black coffee with lemon

@elroco4827 Год назад

The knowledge is out there my good people. Stay balanced and healthy 🙌🏾

@madhuri9149 Год назад

Thank you so much Hansamaa for this simple yet super powerful tips in daily life 🙏

@lovenature8989 Год назад

Lemon benefits are amazing ,the value of lemon increased after this video in my life, thanks .

@rpjaiswal2669 Год назад

YOU ARE A GREAT TEACHER FOR HUMAN BEINGS TO REDUCE THEIR BODY PROBLEM. SO MANY THANKS TO YOU MAM. 🙏🙏🙏🙏🙏

@pamjones-mccoard8925 6 месяцев назад

Good timing! The lemon tree in our front garden has been "serving us" generously this year.

@Infinity7learner Год назад

I wish if i had a grandmother like you....

@tanu604 2 года назад

Luv you loads Hansaji🙏🙏you add so much of knowledge everyday alongwith warmth and motivation through your words and smile...thank you🤗🤗

@mariamvenketsamy7929 7 месяцев назад

Woe absolutely amazing thanks for caring and sharing God bless you abundantly more and more fresh anointing upon your life stay safe stay blessed

@skycruz1173 Год назад

Thank you Ma'am for this video.. i started to add lemon on my drinking water..☺️

@fornlike Год назад

Like Sadhguru and few others, this woman is saving lives by amazingly simple means. You have all my respect and admiration madam.

@grock329 Год назад

So got saved by sadguru

@ankitnmnaik229 Год назад

Sadguru lol...that guy is fraud... But yeah she is very helpful.

@fornlike Год назад

@@ankitnmnaik229 Thank you. And for the "Fraud", what are your proofs please?

@adityachauhan3205 9 месяцев назад

@@ankitnmnaik229 he is a pathetic clown too, don't forget to add that

@yourstrulytk12improves 7 месяцев назад

@@ankitnmnaik229 What did he do to you?

@RadhikaKal 2 года назад

Thank you for the lemon recipes ma'am.

@asmaithagos1167 Год назад

Mom iapreciate you, your good lesson God bless you 🙏

@penmatsavisali5842 2 года назад

👌👌👌Mam,Ur videos are informative,positive and useful for me.I followed once ur poornima meditatio on full moon. 👏👏👏It was new and amazing for me🥰Thanku Mam 🙏

@anishagupta2608 2 года назад

Really this video is quite helpful. I will try to add this in my daily routine. Mam the way you explain the things in all video.. I just loved it. 😍

@user-oh5gd9yu6g Год назад

Thank you so much for your teachings, I pray for long life for you.

@Malibu310 2 месяца назад

I LOVE your videos so much and send them to all my friends. Seems everyone has some sort of ''lack'' of vitamins and in their effort to release stress, they forget about proper hydration. Thank you so much as when I listen to you in your motherly advice and care I feel very supported. Blessing and THANK YOU SO MUCH!

@shillpad9543 2 года назад

Hansama,all your tips are really too good and useful in daily routine 🙏

@sylviamattar3017 Год назад

It works!!I know for sure!! I have been drinking lemon water for a long time! Excellent!!

@vishalkevin1079 Месяц назад

How do u prepare it?

@RideoutMr Год назад

Thank You lovely lady...You are appreciated...Cheers from Italy.

@sarahn6674 8 месяцев назад

Namasté mama, thank you for your amazing knowledge.

@dharshika05 Год назад

⚪️Green tea with lemon🍋 ⚪️Lemon water +chia seeds ⚪️Lemon + beetroot + carrot + tomato cucumber ⚪️Lemon +ginger + water + turmeric + honey ⚪️Water + Lemon slice + salt

@learningwithsaroandsiva1101 Год назад

Superb

@MSG-oz4iu 3 месяца назад

Thanks❤

@dats_it929 Год назад

Newbie here. Stumbled on your channel by accident. After hearing your defined commentaries, I've immediately hit liked & subscribed. ☺ Thank you so much for this. 🙏🏽

@theyogainstituteofficial Год назад

Welcome to the TYI family

@balasubramanianv.s.9760 Год назад

Wonderful explanation with points

@tsigeredaendale6434 Год назад

Thank you mama...... From Ethiopia 🇪🇹

@shamiratalwar9779 2 года назад

Thank you Dr.Hansaji for the good video & advice on Lemon 🍋, going to try the remedy 🙏🏼

@theyogainstituteofficial 2 года назад

👍

@najiyaahmed3537 2 года назад

Thanks a lot Doctor for ur lemon recipe May Almighty bless you in all the ways the recipes u tell i liked it all the way u make us understand once again thank you

@theyogainstituteofficial 2 года назад

Best wishes, stay healthy

@ictsharing01 Год назад

Thank you for sharing this video. It's benefit for people.

@vickychaudhary1189 2 года назад

It's very thanks for this. I will make myself better from more better ❤️🙏

@velvetgirl681 Год назад

All my respect for you madam thankyou for posting this video❤

@ictsharing01 Год назад

That's right ! Her video is benefit for people. Also I make video for health and beauty.

@dennisphiri4235 2 года назад

I will start drinking water with lemons,thanks a lot my best female doctor from India!!

@detoriamason9223 3 месяца назад

She's the best❤

@ashwinikulkarni9365 Год назад

Mam you explained it in so beautiful way it is worth implementing

@gitagiri1498 Год назад

Have a blissful journey ahead ma'am

@jillanejames4590 Год назад

This is so true. Im going through menopause and my belly has gotten so big and bloated. I started drinking the lemon water only one week now and I have seen a change in my stomach area, the bloating has gone and my belly is already shrinking, also my skin looks like its glowing. Of course Im not eating too much either because after drinking the lemon water in the morning I find myself not hungry until late afternoon and by night I just have a small snack.I feel hydrated too.

@adamyamehrotra1664 Год назад

Hyy...how to make lemon water...i mean i should make it with hot water or normal room temperature water?? Plz help

@jillanejames4590 Год назад

@@adamyamehrotra1664 I make it simple. I get an empty glass then I squeeze a whole lemon in, I then throw room temperature water and half the glass, stir then drink. I know some people use hot water and have it like tea, some uses other ingredients but for me just having it straight with water is doing me good. Just start and if one way doesnt seem to be working try other ways until you find the solution thats best for you. Good luck!

@adamyamehrotra1664 Год назад

Ok.. thankyou!!

@sonalimhatre1439 11 месяцев назад

Only lemon????not honey or any other stuff?

@fatimamajid2912 9 месяцев назад

how much weight you have lost? do you do any workout?

@niveditaseebaluck7540 2 года назад

Thank you doctor for this lemon recipe. You are great God bless you dear doctor .

@theyogainstituteofficial 2 года назад

Best wishes as always

@roygeorgemantosh6913 Год назад

Excellent advise

@nagalakshmiiyer4979 Год назад

Wonderful tips mam. Thank you so much.

@dollym.8095 2 года назад

Half cup of beetroot, carrot and tomato, 4 slice cucumber and half lemon juice in 1 cup water. Ginger lemon shot. Pinch of tumeric, ginger piece and lemom juice with little water

@bintwaseem2151 Год назад

These drinks seem to be really tasty and beneficial

@abhisekdora1161 Год назад

Any difference came?

@muskaankhan9723 3 дня назад

Mam the way ur explaining very clear and easy to understand 😊

@HarishBuddi 2 года назад

Simply wow 👏 Whata confidence of words...

@kishoretank8985 Год назад

Thank you for your advise and love your channel. I have started drinking a glass of lemon water first thing in the morning before I go for swimming. Really refreshing!

@nkwhph 2 года назад

Thanks for the video. I'm wondering whether when i add the juice from a lemon into hot water whether the heat from the water kills ANY NUTRIENTS from the lemon juice like Vitamin C or anything else?? Thank u so much

@81Miranda. Год назад

WARM WATER

@srijapoo7890 2 года назад

Your tips allways very helpful madam thankyou .

@jayashreeshreedharan7853 Год назад

Excellent mam✌

@nandinidoud6930 Год назад

Drinking lemonade 🍋 while watching this vedio😆😁

@twinkie1773 Год назад

I'm not even gone lie to ya. I just 2-3 gallons a day and I didn't even knw the benefits. I eat them and drink lemon water because I like them. I just decided to look up the benefits because I thought "surely Trell you shouldn't be downing so many lemons and drinking so much lemon water". Now I can keep going without worrying.

@user-fq7dt5zg9b 9 месяцев назад

thanks grand ma ur videos r soo motivating❤

@queenchuutaiwo2570 Год назад

Great job! Kudos Maam✌✌✌

@SanmatisHappyHub 2 года назад

Hi mam... I am breastfeeding now can I use the above mentioned lemon intakes like lemon with chia seeds and the pink juice. Can you please reply for this.

@sannajohanna5579 2 года назад

I‘ve used lemon a long time like this. I also do like this: I cook about three cups of water, with pieces of ginger ( according the taste, I like strong taste) and a cinnamon stick and carlic, few minutes, then I add fresh pressed lemon juice - it is wonderful! Better than coffee. 😁 I‘ll test these drinks in this video, too. Thank you!

@SarahEvansCunningham23 2 года назад

Ooooo sounds delcious . Im going to try that. Tx for.sharing

@theyogainstituteofficial 2 года назад

👍

@ryanneste8882 2 года назад

do you use 1 lemon or half

@Pry976 2 года назад

@sanna is it good for blemishes?

@Pry976 2 года назад

Is it good for blemishes

@srikrishna9443 2 года назад

Excellent video 🙏

@Eva23563 2 года назад

Nice mam and thank you for giving us information about lemon

@nirmalaboodhun6216 2 года назад

Please ma'am with due respect, thank you for posting these great information, however there are many questions which are left with no answers, then it become doubtful for certain people whether to put it into practice or not and might be missing out on the benefits. Thank you

@willj8814 2 года назад

Well you didn’t post the questions? Just as incomplete as the video!!!!! Smh

@ziralami6225 2 года назад

@@willj8814 ĺl

@lohiths5619 Год назад

I have a seviour gastric problem mam..plz suggest me can i drink lemon water in empty stomch..

@rekhasanthosh3270 Год назад

Thank u sooooo Much mam very informetive Message ..

@Sudarisewwandi Месяц назад

Thank you ma'am I am from Sri Lanka. It's a great video thank you again ma'am 🙏🙏🙏

@alilathiumai2473 2 года назад

True. I have experienced the power of lemon. I used to put a slice of lemon (no salt, no sugar) along with the cover in a glass, pour hot boiling water, keep for few minutes and drink 30 minutes before breakfast. It works wonders 👍. Thank you madam🙏.

@akshataprabhu9861 2 года назад

Please don't add boiling water to lemon.Lemon can be used with luke warm water or water at room temperature only.

@alilathiumai2473 2 года назад

@@akshataprabhu9861 really? I have been doing that for years now. Please tell me more why i should not use hot boiling water in lemon.

@mitalipraveen5678 2 года назад

How did you benefit Alila??

@Twilight6789 2 года назад

Luke warm water is enough

@alilathiumai2473 2 года назад

@@Twilight6789 oh. Ok thanks.🙏🌹

@goodday4627 2 года назад

I use to drink a glass of lukewarm lemon juice every morning for a few weeks and I lost weight. It actually works but you need to be a little patient.

@pungavanamsithiasagaran2537 2 года назад

Great .Thank you. 👍👍👍👍👍🙏🙏🙏😀

@HariKrishna-jb3qb Год назад

TQ ma'am for this good advice and also said good benefits with lemon water tq

@ghatolbaro7702 Год назад

One request/suggestion for the viewers, please don't consume lemon in empty stomach. Otherwise it will cause severe acidity. For your reference: I am a pharmacy student 🙏

@aakash950 Год назад

Thanks brother All the best for your future

@venushreers9455 Год назад

Hlo what is scope of pharmacy plz reply me ...tq..u

@afallforfun Год назад

Par me toh Fat loss ke liye ...subah khali pet.... Halka garam pani karke usme half nimbu & Honey milake pita hu ... Ye thik hai ya health ke liye kharab hai ?

@jive6463 Год назад

Thanks bro 😊

@sharmilamahesh8434 Год назад

Thanks 👍

@suparnaghosh6086 2 года назад

Hello hansaji I'm s Suparna Ghosh from West Bengal I'm following you from last few months and it has really helped me in wellbeing thank you so much ma'am for that ... In 2019 I was 46 years old and I was diagnosed with first stage uterus cancer then I've gone through surgery and chemotherapy ...now by god's grace I'm out of it and leaving a normal healthy life but after chemotherapy my hair growth was not that good my hair volume is very less and thin can you please suggest something that can help me in hair growth ... Thanks one more for posting such good contents

@theyogainstituteofficial 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-G1GAlC7lPcI.html will help. Stay strong and positive

@amachefor5427 Год назад

Great presentation

@mansijoshi7231 Год назад

Great videos are made in this channel 😊

@dajana_ Год назад

Works better with warm water or doesn’t matter?

@sravanthibarukunta8826 Год назад

Mam can I add this in my daily routine for healthy skin and immunity but i want to put on some weight because I'm skinny ( Lower weight)

@mohammedrafiq7419 Год назад

Thank you .. worth of information.

@sunshinepeterson33 2 года назад

Namaska my lady . Thank you 🙏🏼

@gangadharkaripe1656 Год назад

I am drinking since 4 months everyday 1 full lemon in one glass of hot water before my breakfast . amazing feel through out the day .

@kanikamehta9484 Год назад

Does it help in weight loss?

@gangadharkaripe1656 Год назад

@@kanikamehta9484 yes it is helping in maintaining the weight

@madhipriya8132 Год назад

@@gangadharkaripe1656 does it helps for skin brighten?

@gangadharkaripe1656 Год назад

It is helping me to boost my immunity and weight maintaining . Earlier I used to sick every 2 months like fever cold running nose with seasonal flu s but now very rare I’m getting infected. Moreover my kidney stones dissolved 😊 I have not stopped drinking this wonder juice. Stay healthy stay fit 🤗🤗

@Holyheart1 Год назад

Does it have to be warm water ?

@satwiksatwik3074 Год назад

Can I drink lime water after yoga workout..? Instead of water

@theyogainstituteofficial Год назад

Yes

@maryamofficial4494 Год назад

Thanks for sharing this drinks

@gautamsenapati5268 2 года назад

great information maidam ji.

@harshchauhan7032 Год назад

Does lemon water have negative impact on human bones , if used excessively or daily?

@timmss Год назад

anything used excessively will have a bad impact, however if we drink half a lemon with water daily in morning in empty stomach it's gonna be helpful ig. I'm drinking it from past 1 week and I can see the changes, So GO FOR IT!

@archanapadmanabhan3007 2 года назад

Mam can we add chia seeds in ginger lemon to be consumed in morning on empty stomach

@potatorevolution8849 Год назад

Sure

@palepallisahadevareddymama8521 2 года назад

Mam you are great mam. You are giving us good and very valuable information mam. Jai Hind

@sairamalik9824 Год назад

I have made this today will apply it tonight

@ravindersheoran22 2 года назад

But lemons are too expensive to buy , informative and nice video 🙏

@aleesharana5726 2 года назад

Hnnn really

@willj8814 2 года назад

Expensive is a relative term, so how much?

@RubySingh-dt6ns 2 года назад

@@willj8814 before in India it was 3-4 rs for one lemon 🍋 ........ But nowadays its price increased to 10rs per lemon 🍋 😵

@priyakhandagale2213 2 года назад

As really very expensive today they grow well in a pot too.

@ananddarnal6702 2 года назад

The prices will decrease bro, it's only for short term

@nasimakhter4533 2 года назад

Thank you ma'am for this informative video. I just have a small question to ask - I add pinch of black pepper powder with half tea spoon of turmeric powder, to the luke warm lemon water and take it. Is it the right way of taking ? Thanks & regards.

@theyogainstituteofficial 2 года назад

👍

@lakshitarajawat2917 Год назад

@@theyogainstituteofficial can i take it to school

@amitdhawade3660 Год назад

Nice information thanks

@simpaticaism Год назад

Thank you very much xx

@AmrutaAkut 2 года назад

do we need to necessarily have this drink in the morning?

@potatorevolution8849 Год назад

Only positive change from this drink, no negatives, so why not?

@AmrutaAkut Год назад

@@potatorevolution8849by the time I come to kitchen to have coffee it’s almost afternoon 🤣 hence asked . Afternoon and after work better for me

@alphonsapj706 Год назад

Is it good to have lemon water daily in the early morning on an empty stomach?

@ravi19909 Год назад

Looks so

@Anonymous-gq7kj 2 года назад

Thank You Dr. Hansaji.

@NituSingh-id2gt 11 месяцев назад

Exilent remedies

@urmiakterzara5768 2 года назад

After eating lemon +hot water+honey, It's very beneficial for irregular period.. After eating this my period are now regular ❤️

@happyd6145 2 года назад

How do u clean

@asmataijaz3490 Год назад

Waqai????? Isey periods regular hote hn???

@happyd6145 Год назад

@@asmataijaz3490 1st period mai Math hai

@vsg1233 2 года назад

What time of the day can the beet root, carrot, tomato juice with lemon be had?

@theyogainstituteofficial 2 года назад

It can be taken anytime

@vsg1233 2 года назад

@@theyogainstituteofficial thank you

@SUVENDU_SAHOO Год назад

Very very informative 👌👌👌

@TheWarsteed 9 месяцев назад

Thank you so much 🙏🙏🙏

@vsawnani 2 года назад

Mam, I used to drink lukewarm water with few drops of Lemon Juice and 1 tspn honey for few year. This greatly helped with weight loss and also cleared my skin. But I stopped because lot of people said drinking lemon can cause muscle cramps in later age. Is this true or just a myth? I really want to start my detox morning drink again but hesitant now

@theyogainstituteofficial 2 года назад

Lemon enhances immunity, its healthy to have it regularly

@edmarramilo1459 2 года назад

Is it okay to drink water with lemon if you have acid reflux?

@Blankspace261 2 года назад

No it is not okay to have citrus fruits or lemon specially on an empty stomach.I have acid reflux problem too so i can guide you over that.. see! Everyone has a different body and genes.. we cannot blindly follow someone to know what to have in our diet or not. What we can do is to decide and choose among all the remedies which one works for you!! That's it

@edmarramilo1459 2 года назад

@@Blankspace261 the first thing i do in morning is to drink warm water then take a walk together with my dogs..

@Blankspace261 2 года назад

@@edmarramilo1459 i think you are doing best !! Just you need to learn somethings that 1. never have coffee or tea at empty stomach and moreover don't start your day with them. 2. Always have something with you to eat at small small intervals with little quantity. You can eat anything according to your country or food culture. 3. Dont overeat at a single time. 4. There is an anciet ayurvedic remedy for this which i guess wouldn't be available outside India but let me tell you the name it's "Gulkand". You need to put one tblspoon in a glass of water and drink it at empty stomach. It will soothen your gut and make it feel cool.

@edmarramilo1459 2 года назад

@@Blankspace261 thank you so much sir. I’ve been dealing with my recurrent acid reflux for almost decade now and thanks GOD that I am still alive. I’ve been dealing also other things like anxiety and depression because of life stress and problems

@theyogainstituteofficial 2 года назад

It ll help in fact. Take care

@nishupradhan5322 2 года назад

Thank you so much 🙏🙏

@ajaypathak8338 4 месяца назад

Thank you so much 🙏🏻

@chandrashekharhiremath4673 2 года назад

Lemons are good for health purpose but bad for pocket purpose

@shrabanisahoo3893 2 года назад

You r right .. But lemon is bad for pocket purpose in summer 😁😁

@clovawolfe6830 2 года назад

Agreed! The price of lemon 🍋 is crazy 🤪

@dennisphiri4235 2 года назад

In my country Zimbabwe,lemons so cheap and I get them for free, everything depends where you stay!!

@jayabee 2 года назад

Lucky for me that lemons are cheap where I look I live in Alabama USA.

@edphillip8860 2 года назад

@@shrabanisahoo3893 why not you'll get almost 1kg lemons for 2$ in India

@yogastakam6613 2 года назад

Namaste Matajee 🙏 Our Exam is coming soon and while studying in bulb lights or (screen)for a long time... An Eyes feel dryness/rednesss and itching too...How can we keep our eye's healthy especially for students ... Kindly make a video Matajee🙏 Thank you ❤ Your Son

@theyogainstituteofficial 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TfuTSXY4kCI.html best wishes

@raakheekharbanda234 2 года назад

Thanks Sister

@juanjosediazbrito4602 Год назад

THANK YOU.

@vasundharapatil610 2 года назад

But i m confused about information because in morning our stomach remains empty so acid quantity is little bit high and if you drink lemon water which has acidic quality that will doubles the acidity

@minalamatamang7833 2 года назад

I started drinking lemon water early morning for 2,3 days , In 4th day I'm almost died, because of my gastric pain, I had to take Pantop 40mg, . After tht I stop, n now I don't have any pain.

@theyogainstituteofficial 2 года назад

One shall benefit holistic as details are explained so in the videos by loving Maa, by listening and following well. This point is well explained in the video - lemon will relieve the condition