Drink your food, chew your water: R. Madhavan at the RWC16 

There are very few people who will teach something free, for which they have spent lot of money learning. This is very generous Maddy. Respect!!!

For Confused Peoples: To drink food means to chew food very nicely until it becomes liquid. To chew water means to drink water slowly.

Can’t believe he is actor, he makes so much sense.. which is not common in actors.. 👏🏻👏🏻👏🏻

Man of humility, Man of dignity, Man of modesty Man of golden words. Just love the way he speaks

The man spent so much money to learn this and he just gave it to us for free. Great Maddy.. This is Gold.

Madhavan just proved that one can be an actor and still make a lot of sense while talking 😉.

It doesn't seems like some actor is speaking but a phenomenal person with a lot of experience and knowledge .

How much intelligent he is !? I mean such actors are rare to find ! Maddy is one of his kind for a reason 😌❤️

Sadly a Badshah video has 12M views while this one is nearing 1M ... speaks volumes about our society...well done Madhavan sir , always been a fan , this just accentuated your stardom..

I chew my food 45 times and drink water very slowly with taste....and I never ate after 5.30pm .....My life completely changed after following this rule...

Actually He is real Rancho.... Really can't believe such a wonderful motivational speech which I was not expected from him..

Accidentally landed over here but I am 200% satisfied what I just learned. Thank you Radiant wellness and ever hero R. Madhavan

He spent a lot of money in learning this. And is telling others. He could have chosen to talk about random incidents and things. But he talked about something that was very imp event in his life. That is beautiful.

Here I am.. Writing an honest review about dis technique.. It might go long bt I'll b more dan happy even if I can inspire 1 of d readers..b4 18th May I tried all d methods 2 lose weight.. I did yoga n workouts.. It's not dat dey weren't beneficial, bt my weight remained stable or increased a bit..as I ate proportionately 2 d work out.. N dis demotivated me. From 18th may I started following dis trick.. N it worked, I lost 2 kgs till 2day..in 1 week.. Never before did d weighing machine show any deflection. I am thankful 2 madhavan.. Whatever he said is actually happening 2 me..n due 2 lockdown I have time 2 eat slowly..d best part is I don't need 2 starve.. I don't need 2 choose.. I can eat whatever I want.. N feel less bloated.. N lighter.. Please try dis out.thanks.

Probably this is the 5th time I'm watching this whole session.

Best 30 minutes spent on RU-vid.... kudos to him!

What hidden talent Mahdavan has. Learnt an important lesson today at 70!!

Wow !! First time I have seen any famous actor talking in such a depth of knowledge !! Thank you !!!

he is so humble and down to earth.

That's so wonderful to hear from you SIR! I pity the crowd, feeling that they've got sense at all to enjoy this wonderful speech!!!

what an act of gratitude ... Maddy has always been special and different ... god bless him and his family

Madhavan spoke about something which is too important to be ignored in life. I pity the people who havent watched this video yet.

Whenever I feel low, I listen to his speech, helps me regain some kind of confidence!the only actor worth admiring !

Its a calling never forget that, you will only implement it if you deserve a better life. I landed on this video because its my calling.

Amazing!! I am completely stupefied by his intelligence and presence of mind. Great actor, fantastic orator and overall a very respectable man

It was worth spending 30 minutes watching this video.amazingly explained.really happy that i got this video in my recommendation

Explained it very well and clear!! Hats off "Madhavan"

Maddy is one of the finest actors and human being out there. Respect to you sir

I lost 70 pounds in 8 months and learned a secret from it. for most of us, stress plays a huge part in unhealthy eating. mine for the most part was financial troubles. getting that out of the picture and making roughly $130k monthly in passive income was the key solution for me. I started eating healthier, exercising better and overall became a happier human being. Like it or not, if you gotta worry about your money all the time, you can never concentrate on other aspects of your life. some problems are deeply rooted in highly unseeming foundations

Maine Bollywood me sirf 2 actors dekhe hai jo literally genius hai. 1. R Madhavan 2. Sushant Singh Rajput Just look at these two speeches truelly motivational..

Mr. Madhavan, you are above anything you've achieved in your career. You are a great man! Was in awe of your public speaking skills the entire time. How seamlessly you delivered all that information in such short time!

I met this guy in 1995 when he was filming a naval tV series for doordarshan I was just 8-9.. He is still the same. Shy guy.. He made sense then and even now... Nothing's changed.. Maddy rocks

I tried this, remember you don't have to chew 40 times, but chew just enough to make it liquid and then drink water,, this is the most healthy way to consume your food. And most importantly love what you eat!

Superb. Wisdom from India , learnt in Austria, after paying a fortune. Thank u for sharing this.

This complete talk session is pure gold!!

This is Gold. Thank you Madhavan ji. Had Great admiration for you as an actor and now as a person, thank you for sharing this great wisdom

Wow !! he is not only a great actor,but a great speaker too!!

Mr. Madhavan gave an outstanding lecture, like it or not he cares about peoples healthy way of eating and living. I salute you sir, thanks a million.

His voice is enough to bring smiles on faces🙌

I have always been a fan of Madhavan. You can distinguish the intelligent actors from the average one. The difference is these intelligent actors really don't have such a wide fan base. What Maddy shared here is what i have been trying out for a couple of times with failures. But now i know the details of what is really happening to our body and the food we eat and how we need to live in the NOW( which i have never done), i am gong to try again and i believe i will get it right this time. Thanks Maddy for sharing this information for free when you spent a lot of money to learn it in Austria. Such a generous soul he is!

So many cuts and retakes in movie...but here..he is flawless... Bollywood dialogues damages him

Maddy...the first true rockstar who captured every teenager's and adult's imagination in 2001 with that superhit RHTDM.

As per his name he proved what kind of dynamic personality he is !! Amazing speech and spectacular information !

Very inspiring and love the way he speaks. Watching in 2020 still feels soo good

I came back to listen to this speech for the 5th time at regular intervals since I first heard it some 1 year ago. Love to Madhavan !

Theses are the Ayurveda Rules, we forget our roots .

Brilliant and phenomenal....a life changing lecture those who wish to implement...thanks a lot sir

This is what Rujuta Diwekar's entire career is based on. She charges over 12 lakhs per client. Not that easy tho, she also manages meal timing and analyse requirement individually. I'm not bashing anyone for anything but this principle is priceless. Consider this principle worth rps 12 lakh and act accordingly.

Life changing Advice from the most humble and talented star of Indian Film Industry. Thank U

he is a real hero and worth to become his fan! this is better than Tedtalk.

OMG...🥰 iam still in love with this guy...he has excellent public speaking skills 💞💞💞

man he is a gem I can listen to him for hours for days until I achieve the wisdom 😅

He is marvelous in giving speeches, more profound in his domain knowledge. He is a such Bollywood actor, being fan of him makes sense..

He is as charming as ever 🥰 and super eloquent.

Very well explained by breaking down the complete information in small steps and incidents. I was visualizing each incident what Madhavan was explaining. It was too clear and logical. Most of the time when any Actor/Actress talk about health it is either for any brand endorsement or just for movie advertisement. But this is the first time I have heard any actor talking about health not for any endorsement. I learnt from this Video and I must say many of us who watched would have learnt from your experience.Thank you Madhvan Sir for sharing your experience.👏

This is what India and we Indians need to see and digest. We have to know the basic rule of life before we try or think to conquer anything. Such a great video ❤️❤️

He has a gift for the gab. He is a thinking man who strives & excels , & off course has that energy ..I wish he meets with more success ..Well Done Maddy !

Wow! This is one of the best videos on RU-vid I have ever seen. Imbibed a lot in 30 min. Thanks for sharing this enlightening talk. It's absolutely mindblowing!

I remember my mother telling me that food to be drunk and water to be eaten.Perhaps I was young and neive couldn't understand what she meant by that or it was not my calling then.Now since I heard Maddy I can corelate it better.Thanks Maddy for sharing this.God bless

Really good. Other side of his acting is more important than what we know about him. He is so articulate and convincing. Rare thing to find in our film industry especially in Bollywood.

WOW! What a distinguished voice! I've enjoyed every minute of this very interesting video. Thank you Madhavan and God bless 🙏

I spent one of my Most quality Time here.

Wow. I thought of watching this since long time and today it was the day. The way he is explaining and sharing his experience is amazing.

I am fortunate enough to get to learn this today out of nowhere. Respect for you sir for sharing this priceless information on this large platform. You are an inspiration 😊

As I write I am sharing this with my family , my friends & everyone I know. Its so amazing that we have actually ignored these very basics. Truly honoured to hear it all from R Madhavan. Thank you immensely for sharing this here.

Madhavan seriously you amaze me every time, this piece of video is damn amazing, he presented his knowledge about health and secret of being healthy in a very spectacular way. A must watch.

Thank you so much. They say, time comes for everything. I listened this years back, I tried to implement but couldn't get the experience what he tried to convey and so I stopped. I forgot about this, Since then many things happened, started fasting, listened Sadhguru videos and tried to understand my body well. Since 3-4 days, I tried to start again chewing the food 24 times and luckily I saw how things changing. I'm more at rest, no laziness, clarity to everything. I'm more surprised. I see this again to show to my husband today (did not remember anything, just that he put up very nice point). I'm just crying seeing this. What I'm realising now, he put the same point years back. This is wonder for me and I'm going to follow.

Maddy is love, the teaching was priceless and there would be only a few who would keep this in mind and get it into their lifestyle. I want to be one of them.

The kind of attention R madhvan holds while speaking is phenomenal.He really has done some awesome insight in life. Thanks for the awesome information and sharing your life's insights for everyone's well being.

Being in the moment , it's like meditation... at 3:26 i got connected...!

This is one of the finest & life-changing videos one can watch...Thanks, Radiant Wellness & Thanks Madhavan

he is such a wonderful speaker.... i have been continously listening to each and every word he spoke

I don't know why but his style of speaking reminds me of Sushant Singh Rajput 💔. Love you Maddy , Hope you will achieve new milestones in your life you are a inspiration to Us💕💕

My heart throb of DD days .. banegi apni baat...u r always adorable 😍

You are so generous to share this knowledge for free, great actor in deed, 👏👏💪great Maddy. Cheers from New Zealand 👌

What you spoke made sense to me. Will follow it religiously...loved your smile Maddy but now thank you for your lovely talk

i actually watched 30 min video without realizing it😯....sign of a great communication skill

he explained the title of the video, i thought its going to be yet another over the top philosophical tedx talk but wow..MR MAdhvan has just simple put words of wisdom for which he spent in many folds and sharing the insights with everyone here on youtube .

Spectacular!

Have listened to this before and listened again. He captivates every minute loaded with wonderful information.

Thank you Radiant Wellness for this video, I had passed this few times already,then decide to watch, worth watching...this will be life changing for me.

Thank youtube for the recommendations. Love the speech. 💜💜💜

I've heard him before as well and he knows the art of speaking very well.

Thank you so much for awesome mentorship Mr. Madhavan and hosts of this program!!

Really an adorable speech I have ever listened. Your way of talking is literally amazing. Thanku for sharing your experienc

he did his homework very well to speak out what and how in front of audience.

The way Madhavan articulates is amazing

Thanks to Mr. R. Madhavan for sharing this wonderful knowledge, When I was listening to you I felt like it should never end.

A great action, reflection moving from theory to tangible practice. I loved the humour, detail and anecdotes and courage of conviction that another life is meant to be.

Great speech, and very meaningful. I started practising immediately after listening to the talk. Mr Madhavan Sir, the presentation is superb. I am a big fan of you.

Heroic speech that influencing very organically ...proud to be have actor R.madhavan sir..thanks a lot..

Very inspiring video whenever I feel that I am losing my control from my mind I really watch this video & make my mind control.

Great. I have lost s lot of weight 10kilos following your advice. We eat Less. Simple and easy to follow. Thanks.

It's just mindblowing! Completely magnificent

You don't get celebrities like these anymore.. #RESPECT

This is mind blowing stuff. I liked the fact he explained the logic and science behind everything.

already I was big fan of acting , now after looking so many of his RU-vid clips , become even bigger fan .

the world is learning from the Indian tradition that we rarely know about it. this is a good video it helped me a lot to change my dieting habit.

I am very happy that I came across this epic video of Madhavan. He is so intelligent. Grateful that I got to listen to this valuable information. 🌸

I just love this guy....true gem!!