Тёмный

Dumbbell Deadlift - Suitcase by Bill Maeda 

Strong And Fit
Подписаться 10 тыс.
Просмотров 17 тыс.
50% 1

DUMBBELLS SUITCASE DEADLIFT VARIATION
www.strongandf...
Bill Maeda teaches how to do the Dumbbell Deadlift Suitcase exercise in this video.
Bill Maeda is a Hawaii-based fitness coach and trainer. This is an excerpt from BREATHING LIFE INTO FITNESS LATERAL CORE TRAINING available from StrongAndFit.com.
Strong and Fit is dedicated to one goal: bringing together the best fitness coaches and experts in the world for you to learn from. Brought to you by the same team behind the hugely successful BJJ Fanatics, Fanatic Wrestling and Judo Fanatics websites: We decided to bring to the health and fitness community our goal of sharing the knowledge of the best teachers in the world with as many people as possible.
To learn more about Effective Strong and Fit, visit:
RU-vid - / @strongandfitcourses
Facebook Group - / 263518841407695
Website: www.strongandf...
.

Опубликовано:

 

23 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 20   
@mannygonzalez6900
@mannygonzalez6900 Год назад
thanks for the explanation on compression breathing your tutorial is right on aloha
@StrongAndFitCourses
@StrongAndFitCourses Год назад
🤗 👍🏻
@robindavis7023
@robindavis7023 2 года назад
Thanks, tough exercise!
@StrongAndFitCourses
@StrongAndFitCourses Год назад
🤗 👍🏻
@vanshnanda9038
@vanshnanda9038 5 месяцев назад
Love tou bro❤
@StrongAndFitCourses
@StrongAndFitCourses 5 месяцев назад
🤗
@newglorydays-yu6bb
@newglorydays-yu6bb 2 месяца назад
Ez bar works too
@StrongAndFitCourses
@StrongAndFitCourses 2 месяца назад
👍🏼
@TonyqTNT
@TonyqTNT 9 месяцев назад
Do you have a video showing an orbital dumb bell reverse lunge?
@mikehunt5637
@mikehunt5637 6 месяцев назад
I have access to a dumbbell, but unfortunately I can't lift my brother. Boo-yah! :)~
@batzecohimbra4117
@batzecohimbra4117 5 месяцев назад
😂
@breadman5048
@breadman5048 Год назад
How low should you go? I’m like 6’3” with monkey arms.. lol should I just go as low as I can while maintaining a straight back?
@farstrider79
@farstrider79 Год назад
I think you should do it like a rack pull. I try to go just below the knee for the reps after I've picked it up initially. If I go lower than that, it just seems like I'm risking my back rounding. I'm tall and lanky also.
@joejenkins4463
@joejenkins4463 Год назад
This guy is a wealth of knowledge . 🙏🫡
@StrongAndFitCourses
@StrongAndFitCourses Год назад
🤗 👍🏻
@sku440
@sku440 8 месяцев назад
Why the hand at the back of the head there?
@DenyTheFleshCalisthenics
@DenyTheFleshCalisthenics 8 месяцев назад
Says it in the video
@s-man5647
@s-man5647 7 месяцев назад
1:35
@AboubakerAlaoui
@AboubakerAlaoui 8 месяцев назад
🇲🇦👍
@StrongAndFitCourses
@StrongAndFitCourses 8 месяцев назад
🤗
Далее
How to Do Dumbbell Deadlift by Bill Maeda
2:56
Просмотров 1,9 тыс.
Push Ups For All Fitness Levels by Bill Maeda
2:51
Просмотров 6 тыс.
Dumbbell Suitcase Deadlift
0:36
Просмотров 723
The BEST Core Work for Weightlifters & Powerlifters
6:55
Single Arm Suitcase Deadlift - 1/29/24
24:43
Просмотров 272 тыс.