Тёмный

DUMBBELLS WORKOUT FOR MASS ||FULL BODY WORKOUT 

Gaurav Jha Fitness
Подписаться 1,1 млн
Просмотров 50 тыс.
50% 1

Try these workout at home or anywhere no need of any equipment .
Get pumped in very less amount of time.
Try these exercise with proper diet.
Follow along with me for better results.
better results at home without any equipment.
Please subscribe if u liked my content
thank you.
FOR ANY QUERY FOLLOW INSTA-
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Опубликовано:

 

14 окт 2024

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Комментарии : 108   
@sayanmukherjee8828
@sayanmukherjee8828 3 года назад
Bhai apka dumbbell kitna kg ke hai?
@AkbarKhan-sg8vq
@AkbarKhan-sg8vq 4 года назад
Love U Gurru G ,,i am from pakistan i like indian So Much ,,
@akashbabu9883
@akashbabu9883 3 года назад
Hii
@ansarifitness9713
@ansarifitness9713 4 года назад
Awesome video yaar bro..tooo good Genius work brother ❤️❤️❤️👍👍👍👍👍
@santanucricket
@santanucricket 3 года назад
Vay kea sikaia upne love you sir ... mera bye sef upsevi Jada hogea.... thanks vaiii ....sir
@sumitmotivation-0082
@sumitmotivation-0082 Год назад
Sir right hand se left bala hend kamjor kiyou hei.......🙁
@hansrajsahu8380
@hansrajsahu8380 3 года назад
बहुत बढ़िया
@subhutraveling3441
@subhutraveling3441 3 года назад
Kya exercise....batai hai bhai apne...maja aa gaya 2 months wait..kro pic send karuga apko.apni..bofy k apki exercise se banai hue vali
@ahmedalramy1183
@ahmedalramy1183 4 года назад
How many sets and reps
@priteshsharma5006
@priteshsharma5006 3 года назад
Mast bhai maza aagya
@indianfituber2503
@indianfituber2503 4 года назад
मैंने थोडा सा उजाला मांगा था ज़िन्दगी में , चाहने वालों ने तो आग ही लगा दी !! Great workout information very useful. 👍👍👍
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@khatamexperiments483
@khatamexperiments483 3 года назад
Thank you bhaiya jii mene 2 mounts me hi body bana li 💥💥🙏
@shubhambehal7275
@shubhambehal7275 3 года назад
bhot sahi bata diya bhai aapne.
@indianfituber2503
@indianfituber2503 4 года назад
Gaurav Bhai ki videos dekhne wale jitne bhi log hai sare like kro...👍
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@harishthakur1987
@harishthakur1987 3 года назад
Bhut badiya bhai body ache ban rahe hai
@mmuthuvel6829
@mmuthuvel6829 3 года назад
Simple, clear and effective. 👌👌👌
@23dipanshu84
@23dipanshu84 4 года назад
Asi body kitne din m bnye plz btao your big fan bhaiiii
@prakashpandit006
@prakashpandit006 4 года назад
First comment Bhai love u
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@devilsiman
@devilsiman 4 года назад
Kya ham daily push kar sakte hai batao
@indianfituber2503
@indianfituber2503 4 года назад
Yes..
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@vikeshkejal99
@vikeshkejal99 3 года назад
Nice 👌 👋 👌 👋
@rashidfitnesstv3487
@rashidfitnesstv3487 4 года назад
Good
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@rajyannicevideo1865
@rajyannicevideo1865 3 года назад
Good message bro
@haroonkhan2170
@haroonkhan2170 4 года назад
Bhai mai pura jaise ki beicep,chest, shoulder,triecep
@rahul...m.2070
@rahul...m.2070 3 года назад
Thanks guru ❤
@RAZZSAHU.108
@RAZZSAHU.108 3 года назад
Bhai dumbbell ka weight kitna hai
@hiteshbrijvasiii7354
@hiteshbrijvasiii7354 4 года назад
Kti zehar bhai bhai apki video dekh kar hi m work out karta hu
@AJAY-rq2uv
@AJAY-rq2uv 4 года назад
Doumbles kitna weight hai bhai
@sunilrangari5971
@sunilrangari5971 2 года назад
हर सेट कितने का करे
@airforcewarriors8983
@airforcewarriors8983 4 года назад
Dumble ka weight kitna hoga please reply to me anyone
@dhruvverma2815
@dhruvverma2815 4 года назад
Amezing
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@devilsiman
@devilsiman 4 года назад
Konsi exercise 15 year boy daily kare
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@indianfituber2503
@indianfituber2503 4 года назад
Puri jaankari ke liye plz ek baar channel check kre..
@yeahyafitnessboy7963
@yeahyafitnessboy7963 3 года назад
gd
@jaimatadi925
@jaimatadi925 3 года назад
Sir hight Kaisha baraga
@RahulKumar-yd8vh
@RahulKumar-yd8vh 4 года назад
Nice Video Bhai❤️🙏
@subhamdaheriya9624
@subhamdaheriya9624 4 года назад
Bhai yahi wali dumball kaha se or kitne ki milegi
@RaviYadav-ry4iz
@RaviYadav-ry4iz Год назад
Super body💪💪💪💪
@ChitranjanYadav25
@ChitranjanYadav25 4 года назад
Super workout information thanks bro.
@rtpowergaming
@rtpowergaming 3 года назад
Bhai sarra set ek din Mai marna hai
@ranjansahniofficial
@ranjansahniofficial 4 года назад
super
@Shoonya_000
@Shoonya_000 4 года назад
Bhai abs shape badiya aa raha hai... 🥳 ✨
@aakashkumar-dx1ll
@aakashkumar-dx1ll 4 года назад
Great work Bhai
@prasad7862
@prasad7862 4 года назад
Dumbbells ka weight kitna, and how to get steel dumbbells
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@prasad7862
@prasad7862 4 года назад
@@fitnessisBest all ready subscribed. Steel dumbbells kaha se miltha link dedho
@hansrajsahu8380
@hansrajsahu8380 3 года назад
कम में बम
@bapinasahoo6868
@bapinasahoo6868 4 года назад
Sir Mera gyanochemista hai bt sir Mera pass abhi itna paisa Nahi hai ki Mai surgery Kar saku so plz sir u said kya abhi Mai exercise karu ya nahi I think it increases like nipple 😭😭
@dts148
@dts148 4 года назад
Hi u training very excellent broo
@dushyantkumar8255
@dushyantkumar8255 4 года назад
Very nice bhi
@abhishekpandey-jk8br
@abhishekpandey-jk8br 4 года назад
Plz maine sirf aap ko dekh karr ghar hi gym karna chalu kiya hu bhai thanks
@indianfituber2503
@indianfituber2503 4 года назад
Agar fitness me interested ho aap to ek baar channel check kre....
@ayanrai2494
@ayanrai2494 4 года назад
Great brother
@nishantroy9864
@nishantroy9864 4 года назад
लगभग कितना वजन का होना चाहिये डम्पल
@BAPatel-mb6wt
@BAPatel-mb6wt 4 года назад
5 kg
@thomasprito5972
@thomasprito5972 4 года назад
Super bodybuilder 💪💪💪
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@anjiiyapashettu4889
@anjiiyapashettu4889 3 года назад
Are Bhaiya trycep nhi bataya
@shaikkhajamustak2381
@shaikkhajamustak2381 4 года назад
Nice
@mdsami2866
@mdsami2866 3 года назад
Sab same exercise karta hu mai aap jaise jaise karre waisi hi bhaiya
@Bile_hajji
@Bile_hajji 4 года назад
How many kg are they
@skssks8158
@skssks8158 4 года назад
Good video...bai
@mosherabinovich
@mosherabinovich 4 года назад
Excellent condition champion
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@haroonkhan2170
@haroonkhan2170 4 года назад
Lga skhta hu
@luckysinghluckygill7867
@luckysinghluckygill7867 4 года назад
Nice bro 👌 love you je
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@aadilshams8350
@aadilshams8350 4 года назад
sahi hai🙄
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@jaimatadi925
@jaimatadi925 3 года назад
Kaisha kara bataya
@nalamangalarajanrajan1543
@nalamangalarajanrajan1543 4 года назад
Hi hello how are you What is your body weight and your name
@gnanavelvijay8029
@gnanavelvijay8029 4 года назад
Super bro
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@srinivasaraoramisetti7424
@srinivasaraoramisetti7424 4 года назад
Love u
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@srinivasaraoramisetti7424
@srinivasaraoramisetti7424 4 года назад
@@fitnessisBest plz give me ur watsup number
@RajuSharma-gp7ql
@RajuSharma-gp7ql 4 года назад
Nice so lovely
@arvifitness6007
@arvifitness6007 4 года назад
bhai apne trysep ko nahi bataya hai
@fitnessisBest
@fitnessisBest 4 года назад
Waoooooo
@sachinnaik3422
@sachinnaik3422 4 года назад
How much kg pair of dambles u have working for full body workout
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@gazalatabasum5568
@gazalatabasum5568 4 года назад
Bhai bihar ke hona such bol na
@nandanthakur9759
@nandanthakur9759 4 года назад
Bhai mere pass fumble Nahi to It seems Ho jayega bhai yaar
@fitnessisBest
@fitnessisBest 4 года назад
Body banane ka liya achi achi video ap ko hamare channel per ap ko milegi channel nema fitness is best
@rtpowergaming
@rtpowergaming 3 года назад
Please teel
@mo.aadilaadil3400
@mo.aadilaadil3400 4 года назад
Bhai khane me kya le
@anshkapoor2920
@anshkapoor2920 4 года назад
Plz bhi muja apnae body banane ha
@jaimatadi925
@jaimatadi925 3 года назад
Number bagiya sir
@PandurangMahadavkar
@PandurangMahadavkar 5 месяцев назад
Dit
@chaiturider4616
@chaiturider4616 4 года назад
😂🤣🤣😂
@ambikavajpayee1417
@ambikavajpayee1417 4 года назад
Nambar do
@joysharma6848
@joysharma6848 Год назад
Brother 5kg dumbbells se body banegi 😢😢😢
@RAZZSAHU.108
@RAZZSAHU.108 3 года назад
Bhai dumbbell ka weight kitna hai
@ahmedalramy1183
@ahmedalramy1183 3 года назад
How many sets and reps
@fitnessisBest
@fitnessisBest 4 года назад
Nice
@ahmedalramy1183
@ahmedalramy1183 4 года назад
How many sets and reps
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