No video :(

Duy trì thói quen KHÓ hay DỄ? | Radio

Подписаться 208 тыс.

Просмотров 1,2 тыс.

50% 1

🎁 Các chương trình giúp bạn THAY ĐỔI CUỘC SỐNG: t.me/+oRNgkLck...
🎁 Tìm hiểu thêm các chương trình và kiến thức khác tại: ‪@TheIkigaiZone‬
🔗 Truy cập trang website chính thức của Nhi Le tại: nhi.sg
-------
📌 Bạn hãy nhấn LIKE và SUBSCRIBE để thuật toán RU-vid giúp Nhi lan tỏa video này đến với nhiều người hơn.
• Tại sao Nhi làm kênh Y...
-------
📍 Contact Us:
📌 Mọi thông tin bạn muốn tìm hiểu về Nhi đều có tại: nhi.sg/qr
📌 Đăng ký câu hỏi Livestream: tinyurl.com/dk...
📌 Đăng ký tham gia Tình Nguyện Viên NhiLe Team: tinyurl.com/dk...
📌 ĐĂNG KÝ HỌC CÁ NHÂN VỚI NHI (CÓ TÍNH PHÍ): tinyurl.com/dk...
Lịch phát sóng:
🟢 7h Sáng thứ 2️⃣4️⃣6️⃣: RADIO Nhi Le
🟠 11h Trưa thứ 3️⃣5️⃣7️⃣: Q&A
-------
🎁 SUPPORT FOR NHILE TEAM:
Nếu bạn thấy những video có giá trị,
Hãy vào: thiennguyen.ap...
Để ủng hộ cho những những Tình Nguyện Viên hậu trường đầy tài năng này nhé!
● Video edited by NhiLe Team
● Graphic design by Thanh Tâm (Monica)
-------
Có bao giờ bạn tự hỏi tại sao việc duy trì một thói quen lại khó đến vậy?
Bạn có tò mò muốn biết làm sao để vượt qua những trở ngại và biến những điều tốt đẹp thành thói quen hàng ngày?
Chúng ta thường bắt đầu với rất nhiều quyết tâm nhưng chỉ sau một thời gian ngắn, sự hăng hái dần tan biến và chúng ta quay lại với những thói quen cũ. Hôm nay, chúng mình hãy cùng nhau khám phá bí quyết để duy trì thói quen một cách bền vững.
Video này chia sẻ với bạn những phương pháp đơn giản nhưng vô cùng hiệu quả để duy trì thói quen, từ việc nhỏ nhặt như dậy sớm, tập thể dục đến những thay đổi lớn hơn trong cuộc sống. Chúng ta hãy cùng nhau tìm hiểu làm thế nào để tạo ra một môi trường tích cực, giúp bạn từng bước tiến tới mục tiêu của mình. Hãy cùng chúng mình bắt đầu hành trình thay đổi trong Radio 730 nhé!
00:00 - Start
00:16 - Làm sao để duy trì thói quen tốt, cứ làm nữa chừng rồi bỏ?
02:44 - Con người luôn có con quỷ dữ bên trong đúng không chị?
05:19 - Bài học con sói trắng và con sói đen
06:24 - Chị hiểu thế nào là sống thuận với tự nhiên?
07:33 - Quét mã QR để tìm hiểu thêm thông tin
📺 Xem Full video tại Live: • 26: THAN VÃN khác nhau...
#nhileradio #nhile #nhilefoundation #thoiquen #khó #dễ
-------
📌 Please click the LIKE button so that the RU-vid algorithm helps Nhi spread this video to more people.
🎁 Information of Programs that help you TRANSFORM YOUR LIFE: t.me/+oRNgkLck...
🎁 Learn more knowledge and discover more programs at: ‪@TheIkigaiZone‬
-------
📍 Contact Us:
📌 All information you want to learn about Nhi Le is available at: nhi.sg/qr
📌 Link to register for livestream questions: tinyurl.com/dk...
📌Link to register for being NhiLe Team Volunteer: tinyurl.com/dk...
📌 REGISTER FOR PERSONAL LEARNING WITH NHI (CHARGEABLE): tinyurl.com/dk...
-------
🎁 SUPPORT FOR NHILE TEAM:
If you find these videos valuable, go to: thiennguyen.ap...
to support these talented behind-the-scenes Volunteers!

Опубликовано:

14 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 38

@angnguyenkhanhnhu9369 Месяц назад

Cảm ơn chị Nhi Lê rất nhiều vì những lời khuyên hữu ích. Việc bắt đầu một thói quen tốt không hề dễ dàng. Chìa khóa ở đây là hãy cứ bắt tay vào làm và đừng để thời gian cho não suy nghĩ ra những lí do ngăn cản ta hành động. Hãy tạo sự thuận lợi, dễ dàng để có thể thực hiện. Bên trong mỗi người đều có hai mặt thiện và ác. Nếu ta muốn mình trở thành người lương thiện hãy tập trung làm điều tốt, sống cống hiến, giúp đỡ mọi người. Mỗi người đều có góc khuất của riêng mình, hãy nhận ra, chấp nhận và tự chịu trách nhiệm với những hành động của mình.

@kelseytran9170 Месяц назад

Lesson learnt from radio 730: - Discipline is the key to good habits and it helps forming you into who you want to be and what you aiming for. -List out a list of tasks you need to do and make sure even if it's just for 5minutes. 1% better than yesterday still consider a change.

@thanhuc6762 23 дня назад

lessons learned: - Using fear properly helps create motivation. - Accept weaknesses and focus on strengths. - If you want to be strong sth -> focus on taking care of that thing.

@LinhThuy-qn4jv 6 дней назад

Lesson radio 730 Discipline yourself like the military, constantly doing things you don't want to do. The more responsible you are, the more disciplined you are. Everyone has a dark side in them. But the difference is that they know how to control themselves and add good things to help themselves develop well.

@LinhPhuong-L Месяц назад

- Force yourself to do and do it before your brain can think - You must keep your promises to yourself - Take responsibility for yourself to discipline yourself - Take responsibility for your weaknesses

@minhanhledoan2537 Месяц назад

Lessons from Radio 730 - Discipline force you to maintain good habit - Aware what is your strengths, what is your weaknesses. And learn to be responsible for your weaknesses. - What you focus, you will expand. - Reduce your expectation, accept things as they are.

@anhbao635 Месяц назад

Mình thấy quan điểm của chị Nhi về việc chấp nhận phần tối tăm của bản thân rất đáng suy ngẫm. Điều này giúp mình nhận ra rằng việc phát triển bản thân không chỉ là làm những gì ta thích mà còn là hiểu và điều chỉnh những điểm yếu của mình

@nhuan-og9fg 19 дней назад

Tập nào vậy ạ

@HanhNguyen-xo7zq Месяц назад

Lessons from radio 730 Discipline yourself to do things even when you don't want to don't like them _when you make a promise to yourself, you must persevere in doing it to form a habit _must find your strengths and weaknesses _ focus on your strengths and identify your weaknesses Weakness _negativity and positivity always exist. Whatever you focus on, it will grow.

@duvan5753 Месяц назад

Lessons from Radio 730 - Maintain habits: discipline habits, force yourself to do it - If you have health, you have everything - Inside we are dark and mischievous

@tthaonguyen7453 Месяц назад

Lesson from radio 730 -discipline yourself like in the army, maintain good habits - set a goal, use it as motivation to maintain good habits - everyone has a negative and positive side, if you want to develop something, focus on it that thing

@meme-lo9nq Месяц назад

Lessons radio 730 - Maintain habits: discipline habits, force yourself to do it - If you have health, you have everything - Inside we are dark and mischievous

@binhchung3052 29 дней назад

lesson from radio 730: -Live as if you are in a military environment. -Your fears drive you forward. -Paint a clear picture. -Everyone has a dark side and mischief in their life. -Take responsibility for your choices. -Inside us are two wolves; the one you want to be stronger is the one you feed more. -Simplicity and living according to nature.

@htngoctrinh Месяц назад

Lessons from Radio 730 -Discipline is when you do things even when you don't want to -You must be self-disciplined -Accept the evil within you Inside every human being there is good and evil. If you want one side to prevail, you must foster that side more. -Living in harmony with nature is when you know enough with what you have

@baoanhnguyen5296 29 дней назад

Lesson from radio 730 1. **Self-discipline**: Maintain habits that require discipline, doing what needs to be done even when you don't want to. 2. **Set clear goals**: Clear and specific goals help you stay motivated to maintain the habit. 3. **Accept your dark parts**: Identifying and accepting your dark parts helps you adjust and develop yourself better. 4. **Live responsibly**: Being responsible for your life and the people around you will help you maintain good habits and create motivation in life. 5. **Balance positive and negative**: Focus on the positive parts of yourself and focus on cultivating good habits, while limiting the negative parts.

@ThanhHuong_1903 21 день назад

Lessons from radio 730 - Do things you don’t like and push yourself to do them. - Everyone has a dark side within them. - You must accept and be honest about your dark sides to control and suppress them.

@THTThu2906 11 дней назад

Lessons from radio 730 - It's not easy to start good habits. - start breaking down goals to train yourself

@ngantra6259 Месяц назад

Kỷ luật bản thân là ép mình làm những điều không thích. Mình vẫn đấu tranh mỗi ngày để dậy sớm tập thể dục. Điều đó khó khăn thật, nhưng khi biến nó thành thói quen thì dễ dàng hơn nhiều. 💪

@BeBu99 Месяц назад

Lessons from radio 730 - Discipline yourself, force yourself to do things you don't want to do - paint a clear picture to take responsibility for yourself - Everyone has a dark side inside themselves, do you really accept that and live with it?

@ToUyen257 Месяц назад

Lessons from radio 730 - Discipline yourself: force yourself even when you don't like it - practice every day to form a habit ❤❤❤

@PhuongTrinh-tx7ci Месяц назад

Lessons from Nhi Lê radio 730: - Self-discipline is very important - Every human being has good things and bad things. What matters is how you control it - Accept the natural changes

@user-vo7li3lw9g 22 дня назад

Lesson from Radio 730 - Practicing habits like living in army, and force yourself do what you dislike and when you are lazy - Actively take a kind of responsibility on your shoulder make you not to be lazy - Focus on your positive side and always notice your weakness

@NgocAnh-1987 Месяц назад

July 13, 2024 Lesson learned: - To maintain good habits, you must discipline yourself. You force yourself to do things that you don't want to do, and over time it becomes a habit for you. - Everyone has a dark side of sin inside, each person has a different way of expressing it, and the important thing is whether you are aware of and accept your dark side or not. - Living according to nature means accepting natural things, know enough in what is enough.

@-ngoc_hai. 23 дня назад

Lessons from the video: - Discipline yourself and do things you don't like - Everyone has small black spots of ambition, accepting yourself, identifying your strengths and weaknesses - Live in harmony with nature

@thuytran.1808 Месяц назад

Lessons from Radio 730: - Practice self-discipline - Action, before my brain speaks - Determine personal responsibility, to have motivation to act - Accept the dark of myself, know my strengths and weaknesses - Don't blame others for my own actions

@Doanthithuytien11 Месяц назад

Lessons from Radio 730 - Forcing yourself to do things you don't want to do - Discipline yourself every day continuously for 3 months to form a habit - Each person has a cosmic black hole in your body and accept your weaknesses to grow - The white wolf or the black wolf in you - Live in harmony with nature and know how to have enough

@lenguyenminhtam4386 Месяц назад

Bắt đầu mọi thói quen đã khó, việc duy trì và làm nó thành của bạn càng khó hơn. Cách giúp bạn duy trì được thói quen tốt là discipline với chính những mục tiêu của mình.

@senpham9880 Месяц назад

1, maintain 2, everyone has bad points, focus on the positive

@TungTran-2008 12 дней назад

Lesson from radio 730: - How to maintain good habits? Discipline: do it even when we don't like it, do it even when everything is against us. - Everyone has an inner demon. - Do you want the good or the evil to be stronger? If you focus on one, it will become stronger. - Living in harmony with nature means accepting that we don't need anything more, knowing that we have enough.

@thuytrangnguyenthi408 Месяц назад

Lesson from radio 730: - Take responsibility for yourself. The more you don't like something, the more you have to do it. - As humans, everyone has black holes. It is important that you recognize your strengths and weaknesses.

@haophuc8327 20 дней назад

Lesson from radio 730: How to maintain good habits: self discipline - Self-discipline is when I don't like to do it the most but I still force myself to do it - Paint yourself a clear picture of your goal - Show yourself the reasons for accomplishing your goal and the fear if that goal isn't accomplished - Be responsible for yourself, without responsibility you will be lazy In every person there are always two sides: positive and negative, whichever is more important, focus on that

@hienmathu8282 Месяц назад

Lessons from radio 730: - Discipline is when even though you don't like it the most, you still have to do it. - You must be the only one to discipline yourself. - Take responsibility for your life. - If you haven't taken responsibility for your own life, don't think about making it big. - Be honest with yourself. - AI also has its own inner demon. - I own my body, I control my mind, I control my soul. - Take responsibility for your own weaknesses. - The lesson of the white wolf and the black wolf, if you want the wolf to be stronger, let that wolf eat more. - Live according to nature.

@HongTham-zn6sr Месяц назад

Lesson from radio 730 Starting a habit is difficult, but you have to do it no matter what for 3 months to become a habit. You must have responsibility on your shoulders to use it as motivation to wake up every day. Everyone has a bad side inside them, you have to accept and live with that. Take responsibility for your weaknesses. The lesson of the white wolf and the black wolf: if you want the one to be stronger, feed that one more. Living in accordance with nature: living sufficiently.

@nncuong24 Месяц назад

RADIO 730 1. Discipline like the army to practice habits for yourself 2. Force yourself to do things you don't like so it becomes a habit 3. Be the only one who disciplines yourself 4. Drawing your life clearly helps you feel less lazy 5. Take responsibility for your life

@katierkatier.03 Месяц назад

Lesson from Radio 730: - Discipline with yourself is not just doing what you like, but doing it when you don't like it the most, that's discipline. - You are the only one who has to discipline you. - When you have no burden on your shoulders, you become lazy. - Everyone has bad points that exist within us. - There is always positivity and negativity in ourselves. If you want to develop certain parts, then focus on those parts. - Living in accordance with nature means not wanting anything more, knowing enough in what is enough.

@VuPhatPham23 Месяц назад

My lessons: Discipline is doing things you don't want to do and forcing yourself to do it If you are not healthy, what is the point of living?

@khanhhuyennguyen697 Месяц назад

Lessons from Radio 730 : - Discipline is doing what you don't want and forcing yourself to do it. I sleep late and have to wake up early because I promised myself I would do it -I must always face my weakness so that every time a weakness shows up, I know this is my weakness. - Everyone has evil inside them, some have a little, some have a lot. it's either positive or negative. - Living in harmony with nature means accepting that you don't need anything else, knowing enough is enough

@tranthimyhanh9999 Месяц назад

Cách duy trì thói quen tốt là có động lực thật lớn liên quan đến người khác. Lúc đó, bạn sẽ làm thói quen đó mỗi ngày dù muốn hay không muốn để tạo kỷ luật cho bản thân.