Dzogchen and the "relief" of emotions on a daily basis (2) | Dzogchen in everyday life 

In this third episode of the series “Dzogchen in Everyday Life”, Mila Khyentse and Damien Brohon delve deeper into the subject of emotions according to the Dzogchen tradition: it’s specific view, of what emotions are made of and finally how we can pacify them.
Host: Marie-Laure
Few of us are familiar with our own emotions. Most of the time, we endure them and do not know how to have an impact on them. This is simply because we don’t know them well. The Great Perfection shows us how, through concrete examples, we can get to know them and how they work, and finally appease them.