Easy and Affordable Ground Beef Jerky for Carnivore Diet, Lion Diet

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I'm in Week 2 of the #liondiet and have been living on this jerky! It's so good, and quite easy to make.
#worldcarnivoremonth #carnivorediet #meatheals
Thanks for watching!
-N
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Опубликовано:

16 июн 2024

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Комментарии : 318

@alanpreiss1224 5 месяцев назад

Hi Neah, I didn’t know you could use ground beef to make jerky. Do you worry about E. coli or salmonella? Or does the dehydrating kill everything. I know roasts can be used safely but I wasn’t sure about ground beef. I don’t think you were discouraging anyone from using an oven. A dehydrator is definitely nice way to do it especially if you are doing a lot of dehydrating. Thanks.

@neahsway 5 месяцев назад

I personally don't worry about it any more than I would eating the same beef cooked medium as a hamburger, eating sushi or a rare- med/rare steak. I've eaten my meat this way for years and years, and thankfully, never been sick. But I understand some may be concerned about ground meat in particular, as there is potential for any pathogenic bacteria to be "mixed in" throughout the meat as it's ground. This article from USDA goes in depth about making jerky (and talks about ground beef in particular): www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/meat/jerky They concluded, "For ground beef jerky prepared at home, safety concerns related to E. coli O157:H7 are minimized if the meat is precooked to 160 °F prior to drying." So, one could consider cooking the beef first and then trying to dry it, although I'm not sure how well that would work. But the key word here is "minimize" and the study findings also included samples where the bacteria was killed in the drying process. I've also found articles talking about how even steaks that aren't cooked over medium could still be contaminated. So there's always a risk when eating any "undercooked" meat, seafood, or produce. Cross contamination is a huge factor when it comes to spreading of e coli, so I would say that washing hands often and cleaning surfaces including the tray edges is also an important way to minimize the risk. As far as I can remember if the internal temp reaches 160 for at least 15 seconds, that's enough to kill it. I imagine this is happening, as the jerky that's coming out is completely cooked through at 3 hours (at 160 degrees) and is too hot to touch, but I haven't tested it officially. At the end of the day, if someone feels like it's a risk, just make burgers instead! (And make sure you cook them to 160 internally for at least 15 sec!) Thanks for brining this up!

@AlaskaMan2 5 месяцев назад

I've been using ground beef for jerky for some time and love it. It's more tender than Eye of Round which also makes a good, lean jerky. I imagine if you are concerned about E.coli you could dehydrate first then when it reaches your desired dryness, simply put it in the oven for 15 to 20 minutes at 160 degrees. I believe our oven reaches up to 180 on "hold warm".

@TRG36 5 месяцев назад

More likely to get it from salad.

@AlaskaMan2 5 месяцев назад

@@TRG36 This adds another dimension to Doctor Chaffee's assertion that "Plants are killing us" and quite accurate based on the number of Romain Lettuce recalls as compared to the number of ground beef recalls.

@impressiveprogressive7343 5 месяцев назад

Apparently in America the beef is treated with bleach I hear. One of the reason the EU won't import US beef.

@vihta545 5 месяцев назад

I live in Europe...most supermarkets in my country sell beef jerky in 25g packs (which is around 0.88 oz). The price for a lbs. is a whooping 54.2 Euros (equals 59.36 USD). I never actually bought one of these, as soon as I saw the price, I started making my own jerky 🙂

@mrs.hatfield1451 2 месяца назад

Holy smokes!!

@donnahall3902 4 месяца назад

Within the last hour I went and bought a NESCO dehydrator from off the marketplace app for $30 and I went and got 90% ground beef from albertsons For $4.99 a pound. So I'm very excited to try it. I also bought a beef bottom round roast $4.99 a pound, Just to try that too. Later on I can get meat for a little bit cheaper when it's on sale more but right now I just want to get some made. You are truly an inspiration And a great help I'm sure too many more people than me. Edit: And now I'm making jerky.

@donnahall3902 4 месяца назад

My jerky came out great and I am loving having it handy!!!!

@whatifitnt 2 месяца назад

Asian Fish Sauce : ingredients: Anchovies, sea salt

@lcvb1624 4 месяца назад

I saw another gentleman use parchment paper to dehydrate many goopy things and it worked perfectly.👍

@user-bv1ss5nj9b 4 месяца назад

I'm going to try this with Redmond's smoked salts to flavor the jerky without spices or teriyaki sauce. 😃 I just tried the smoked salts last month, and they're delicious - hickory, cherry, and chef's blend. Thank you for the tips.

@lisasternenkind6467 23 дня назад

Beef jerky is very expensive in Germany, where I am. So I do my own with ground beef. I make it in my 9 in 1 airfryer. I like it when I'm outdoors, and I also use it for IGP training my Rottie. 😊

@duckymr1 5 месяцев назад

A rolling pin on a cutting board might speed up your process. Looks delicious! Thanks for showing us!! Woo!! lion diet! I'm at 100 days! You can do it!

@neahsway 5 месяцев назад

Heck yeah!! 🦁

@nicoleclementson2727 4 месяца назад

This is what I do! I usually roll it out thin, between pieces of parchment paper. Super fast and less mess.

@gladysobrien1055 17 дней назад

⭐⭐⭐I Have a NESCO 1000 watt…I never rotate the trays…I do not have to‼🥓🥓🥓Have you tried dehydrating bacon⁉Use the leanest bacon you can buy…it is delicious🥓🥓🥓‼‼‼But I love the way you spread the ground beef on the trays to make the home made jerky. Thank you for the inspiration‼ Gladys🇨🇦Toronto🇨🇦Canada🇨🇦

@babsphillips8583 3 месяца назад

I'm a 76 year old woman who became carnivore 4 months ago. I've never had jerky in all my years, so why would I go to this much trouble to make it when I don't even know what it's like. If I'm going to snack, I don't want it to be more meat when I've had meat every day all day already. However, this looks super easy and interesting when she added butter. I have a Samson dehydrator I USED to do my organic nuts in and didn't know what to now use it for now that I'm carnivore. Guess this will be it. I've bookmarked this video for reference. So thank you. Will be watching other vids by you as well!!!

@Noname-ph3et Месяц назад

Jerky definitely comes in handy if you need some fast food when traveling. I would take this with me on day hikes, lunch for work, etc.

@alvie1974 5 месяцев назад

I just did this with elk (it's supper lean and I had about 20lbs sitting in my freezer) and have been dipping it in beef fat. So simple and so satisfying! Thanks for the idea!

@Dakiniwoman 5 месяцев назад

One of my best purchases was an electric Meat grinder. I went for a less costly one and it works perfectly for making my own ground beef. I can add as much or as little fat as I want and grind it coarse or fine. I may try making this.... Regretting now that I gave away my high-end dehydrator... You did a great job with your idea of how to make this.

@graveseeker 5 месяцев назад

Also a great way to incorporate organ meats for nose-to-tail eating!

@neahsway 5 месяцев назад

Agreed!

@kathyforester3791 4 месяца назад

I originally made this with 80/20 and didn’t like it. I then saw your video and you suggested a leaner ground beef for a better texture. I made it with 90/10 and I love it! I made the butter “sandwich “ and it’s delicious 🥰

@neahsway 4 месяца назад

Awesome!

@mikem4926 Месяц назад

The way you prepare the jerky is brilliant! I have watched man videos trying to find the best way, and you have by far the best method! Thanks for sharing with us.

@matthewjohnson8867 5 месяцев назад

This rocks! Thanks for the idea of using the flex ring as your template.

@Armchairdetective50 5 месяцев назад

That is Brilliant!! Thank you!!

@mpex1980 4 месяца назад

Thank you! will try this!

@amesstoday 5 месяцев назад

Great technique. Thank you!

@ChelseaCollie 5 месяцев назад

Very helpful! Thank you so much!

@sheilafleet7060 5 месяцев назад

What a great idea!! Thank you

@pedroflovera 5 месяцев назад

Great, thanks for the idea.

@drasho24 5 месяцев назад

Great idea! Thank you for sharing

@jangrosemartindale8740 4 месяца назад

Thanks SO much, great idea!

@darinerp1 5 месяцев назад

Woo hoo, we’ve been waiting for this one!

@MadPick 5 месяцев назад

Great video, thank you! That looks delicious.

@MissTexas8 5 месяцев назад

I’m so glad to hear SOMEBODY ELSE is getting about 1/2 raw to finished weight. Gotta pace myself when it’s in the house though😊

@sarahfrost299 5 месяцев назад

❤ thank you Neah

@pam2719 5 месяцев назад

i make jerky in my oven at 170 degrees…perfect.

@valeriewalker954 4 месяца назад

How do I do it in the oven ? Do I use parchment paper on Cookie tray at 200 for 3 hours?

@susangrande8142 3 месяца назад

@@valeriewalker954hi, I’m currently making some jerky out of ground beef by a variation of this, using my oven: someone suggested I dehydrate the meat at 160 degrees for 24 hours. I believe the texture will come out pretty crisp by then. I put the meat strips across racks, with a tray at the bottom to catch any drippings. I’ll see how it comes out!

@dorlajacobson3077 5 месяцев назад

I am so glad I dropped in on your channel. I will definitely give this a try!

@PaulyV56 5 месяцев назад

Thank You for this. God Bless.

@cathybrewer8958 5 месяцев назад

Truly interesting. Thanks for sharing.

@sheph7 5 месяцев назад

NICE, thanks for the video

@draselee6131 5 месяцев назад

This was so helpful. Can’t wait to get my dehydrator. Thanks!

@flyingsaucer1268 5 месяцев назад

excellent lecture miss N. thank you

@gregelliott3556 5 месяцев назад

Awesome 👍 Thanks for sharing this video.

@TheShahann 4 месяца назад

Great demo video! I'll try this in my different dehydrater today. Thanks, Neah.

@Mudpie321 5 месяцев назад

Brilliantly done! I have the same dehydrator never thought to use that liner tray like that, thanks

@Charmed636363 5 месяцев назад

I have a delicious deer jerky recipe made with deer burger. I use lowest setting in the oven. takes about 5/6 hours but when it's done you would never know it's not strips of meat.

@cmac6992 3 месяца назад

Recipe please?

@BKlawonn 4 месяца назад

Great idea! I'm just trying this out 😃 Thank you for sharing, Neah!

@yesitrotamundos2904 4 месяца назад

Awesome vid, subbed and going to try this! Thanks for spicing up my carnivore diet!

@michelleahrens3359 5 месяцев назад

Great idea....good life 😊

@rentmydust 5 месяцев назад

You have inspired me again! I think I will try this. Thank you!

@jeanphilippebedard 4 месяца назад

Nicely done video, big up !

@jasonmcclellan9183 5 месяцев назад

Love this and will try....eventually. need a dehydrator, but it looks super easy!! Thank you for this!

@ironaggies 4 месяца назад

Excellent video!

@capt.martin5169 4 месяца назад

Looks good! Great idea using ground beef too! Thanks

@NourishmentRedacted 5 месяцев назад

I NEED to do this!! I am totally tired of purse bacon haha! 🥓 You explained everything so well. Thank you, Neah! I

@neahsway 5 месяцев назад

Lion bacon maybe? We need a good hash tag for it lol... 😆

@NourishmentRedacted 5 месяцев назад

@@neahsway 🤣🤣🤣

@jennit.i.murphy118 5 месяцев назад

Beef bacon is really yummy 🤤 😋 @@neahsway

@renee-claudetanguay9738 4 месяца назад

Sorry for the stupid question, what is purse bacon? Is it just cooked bacon?

@NoNameRequired777 5 месяцев назад

We have a Jerky Gun or Jerky Cannon as they are called. Multiple tips can create flat or round. Its been good with the 93/7. I do a lot of the Beef Bottom Round as well slices with a knife. I am one years in Carnivore, its well worth the trip.

@neahsway 5 месяцев назад

That's so cool! I totally want a jerky gun!

@AlaskaMan2 5 месяцев назад

I bought a jerky gun from our local Fred Meyer but didn't care for the thickness of the end product. Neah's silicon mats allow for a much thinner product which I've attempted to achieve using parchment paper and two dinner plates pressed together. If one prefers a thicker, softer alternative though I wholly recommend a jerky gun. I personally prefer a very thin, almost "burned" product as it has a "crispy" texture. I'm not sure if the "over dehydration" effect my preferred texture has on nutritional value though so depends on one's personal preferences I guess.

@NoNameRequired777 5 месяцев назад

@@neahsway We tried you way today and my wife likes it the best. It is so much easier and consistent drying.

@PinkieJoJo 5 месяцев назад

Ooh. Great idea!! I have been making dried steaks using these little sizzle steaks that our local store has but they rarely have them in stock. I am going to have to try this recipe.

@shk2564 4 месяца назад

Love this! I’m going to get my dehydrator out and whip up a batch! 🙏❤️

@redburtley6021 5 месяцев назад

One minute into this, and I'm loving it. I just subscribed.

@kathiemctaggart5998 5 месяцев назад

Thank u!!!!❤

@BTC_DNA Месяц назад

Great video! Informative and useful. Thank you!

@driftless7134 5 месяцев назад

This is such a good idea. I'm running out of things to take to work. I'm trying this today.

@poodledaddles1091 4 месяца назад

Thanks!

@ffvg9909 4 месяца назад

Thank you

@narutokun9127 5 месяцев назад

I have shared this in many carnivore groups❤

@lauriellewelyn7023 5 месяцев назад

Just stumbled upon your channel, thanks for a great idea! I actually have that same b dehydrator but I haven't used it on about three years. Not eating fruit and veggies anymore! I'm definitely going to dehydrate some hamburger this week.🙂

@ps138vs2cavi 4 месяца назад

You're LMNT video was AWESOME also, TY

@artvelcro 4 месяца назад

Thanks for the video. Very well done. You're a natural. BTW, that dimple is a killer when you smile.

@CarnivoreHunters 5 месяцев назад

Very interesting technique. I hadn't seen the meat pressed out that way before. Looks great.

@helenstella2226 5 месяцев назад

I definitely need to check costco. Safeway has 93% lean at almost $10/lb yesterday. Edit: actually, walmart has it for about $6/lb.

@Shakerhood69 5 месяцев назад

Nice work

@donnahall3902 4 месяца назад

Thank you so much!

@donnahall3902 4 месяца назад

@narutokun9127 5 месяцев назад

I absolutely love this my son got me a dehydrator for Christmas and that's exactly what I wanted to make was ground beef jerky

@texfletch6209 5 месяцев назад

Cool idea! I need a dehydrator 😋

@davidvoorhies812 5 месяцев назад

Why haven't I thought of this before? This is genious. I was just going to get some roast and have them cut it thin but this makes the fat/meat ratios way more even across everything.

@marvinmaly 4 месяца назад

Hello from East Tx Beef jerk I will make some! Thanks Marvin Maly

@user-yn6xq9zc9p Месяц назад

You are a smart lady🎉 🙏

@narutokun9127 5 месяцев назад

I'm also going to eventually get a jerky gun. I haven't made any yet but I'm very confident making it in the dehydrator and I plan on using a little hickory smoke liquid smoke onion garlic smoked paprika. I'll let you know how it turns out when I make it thank you for sharing this video first time I ever seen somebody actually do it! you did a wonderful job❤

@chrisgentry4427 5 месяцев назад

You are thriving! It's great to see.

@neahsway 5 месяцев назад

Thank you 😄

@johngalt97 2 месяца назад

Great videos, I subscribed today. My local grocery chain has a $2/lb. 80/20 sale coming up, so I'll fill my freezer and use your video as a guide for ground beef jerky. Thanks

@lynnetuckercarnivore 8 дней назад

Hey - we have the SAME dehydrator! - LOVE making the beef jerky and you're right, it's TASTY !♥!

@ColtonWilson3000 4 месяца назад

Good job, I been making dehydrated jerky for like 20 years. I never went this simple with a recipe though. Good idea. Personally I would use some liquid smoke for a Smokey flavour as well. I’ll give this 1 a try though one day. Thanks for posting.

@doddgarger6806 5 месяцев назад

Great idea 💡 I actually fried the trimmed fat from a brisket the other day to reduce the tallow and it ended up being like beef bacon pork rinds was incredible And if you get a grinder Sam's briskets are $2.96 a lb here

@hadleymon1303 5 месяцев назад

good stuff!

@graveseeker 5 месяцев назад

Grinding brisket, even with most of the fat cap removed, would make for a very high fat ground beef. As Neah indicated, that would probably not work well. Let us know how that goes for you if you try it.

@neahsway 5 месяцев назад

I do have a grinder, going to try incorporating some organs next! 👍👍

@beachcitybay4497 3 месяца назад

Newly subbed. Your videos are so helpful. Tuesday 3/19 will be 60 days for me. The hubs asked to start 2 days ago. Looking for easy packed food for him in the field. Your jerky, pemmican and electrolytes videos have my wheels turning and hopeful this can stick. Gonna see if you have browned butter snack for him too.

@margareth1504 5 месяцев назад

You deserve the genious award of the year! And I want to copy what you do! Now I need to find a dehydratting machine first. Thank you so much.

@srhintz 5 месяцев назад

They sell them at Bass Pro and Cabellas. I use my air fryer.

@niallwildwoode7373 5 месяцев назад

Thanks for this. I'm new to carnivore and struggling to eat enough meat, so the idea of snacking jerky throughout the day works well for me. Dehydrator ordered (not your brand as it's 120v and I'm in the UK).

@whatta1501 5 месяцев назад

Ooh, thanks, i have one of those i usually make my bacon in. I'll have to try this.

@casandrapedrak8901 2 месяца назад

Neah, I love this video. Thank you for the time and effort. As a former Chicago resident, I love the reference - carnivores can create their favorites. I also enjoy the " real life" of being a parent - we live by each distraction free/child entertainment period. New subscriber. 😊

@neahsway 2 месяца назад

Awesome! So glad to have you! :)

@debclair822 5 месяцев назад

Brilliant! I love ground beef jerky but haven’t made it in a while. I have the same dehydrator, just the square version and I have the mats. I never thought of using the mats for spreading. I have a jerky gun for making strips. I will DEFINITELY be making some soon. I think I will also do a salt free batch for the fur baby.

@neahsway 5 месяцев назад

Oo a jerky gun! On my wish list ✨️

@duckymr1 5 месяцев назад

Yes!! beef tallow!! Second that. Mine tastes great especially after being flavored with beef patties. I git mine on amazon 7lbs for 40!

@shadowhawk1st 4 месяца назад

This is BRILLIANT!! I've been using a jerky squirter 🤣

@KetogenicWoman 5 месяцев назад

oh wow, this is brilliant!

@neahsway 5 месяцев назад

Thank you! :)

@notsoserious0944 4 месяца назад

Cool! Nice video/recipe. I've never tried to dry ground beef before 'cause most recipes call for a "jerky gun" which is just one more darned thing to buy, clean, and store. For those really worried about e-coli etc, sausage makers at home and in the factories use curing salts. But then they will have to worry about the cure giving them other problems--lol.

@welovedji1116 4 дня назад

I do same but on an Pit Boss vertical smoker with hickory pellets, thats next lvl flavour

@ronip3655 29 дней назад

Thanks! I've been making jerky from ground beef for a while using a jerky gun and the oven. This sounds SO MUCH easier. I'm definitely going to try this method! 😍

@pamelashaffer4680 4 месяца назад

I have also made it in my oven and it worked good! I also make chicken but I freeze breast first and slice it with my slicer real thin. I do salt it before drying!

@YvesStOnge 2 месяца назад

In Canada here a little jerky pack are around 15$ for a 1/4 off meats raw..

@CarnivoreLeo 5 месяцев назад

Wow! Can’t wait to make it. My Ninja Air fryer has a dehydrator function.

@neahsway 5 месяцев назад

Ooo! Let me know how it works in there, I've never really used an air fryer!

@ps138vs2cavi 4 месяца назад

Ground beef jerky? You've got a sub! LET'S GO, ty!

@brandyh3536 2 месяца назад

My husband harvested a deer this winter and my kids dont like it. So ive been trying to figure out ways to use the 20 lbs of ground venison in our fridge with only me eating it. With summer coming, we do alot of boating, kayaking and hiking. This will be perfect for me as i havent found any store bought jerky i can tolerate.

@ledacedar6253 5 месяцев назад

A healthier non-dairy spread is bone marrow, or even duck fat with salt. Thanks, this is great help.

@neahsway 5 месяцев назад

Bone marrow sounds so delicous!

@johngalt97 2 месяца назад

Bone marrow rendered reminds me a lot of clarified butter, which kind of makes sense because its the same animal.

@YvesStOnge 2 месяца назад

Lolololo you have you're competition there lololo love you're style i will try it ❤

@tommyapocalypse6096 5 месяцев назад

Cool video. Gonna buy that dehydrator and try this, for sure. But, even with a rotation, the third (middle) section will still be in the same place. 🙂

@neahsway 5 месяцев назад

Yes, ha!

@betsyeberle8116 5 месяцев назад

Just purchased dehydrator! Hope this helps me eat more protein and fat. I can’t eat enough in 2 meals. You made it look SO EASY and fun. Thanks Neah, for the many ways you have inspired me the last 3 months. I haven’t been successful at carnivore yet, but I’m hoping this will help. I have dental issues and eating is such a struggle but this looks doable (plus burgers). And portable!! 🎶🦋💙

@neahsway 5 месяцев назад

Awesome! I bet you'll love the jerky texture this way, it's easy on the teeth and yes, so convenient! Let me know how it goes! ❤️

@graveseeker 5 месяцев назад

Hi Betsy... I also had to go to 2MAD after trying OMAD for a while for the same reason. Plenty of protein but not enough fat (energy). Now, no matter what I eat I add a tablespoon of butter or rendered fat to help increase fat plus a couple egg yolks depending on the meal, it's good mixed into shredded meats like brisket or pulled pork, if I feel that I need even more fat. Are you doing intermittent fasting? Add a teaspoon of fat to your coffee/tea (a liquid snack). I do 20 hours a day with a four hour eating window. I'm adjusting the time, slowly, to get that eating window in sync with the morning Insulin spike after you wake up. For snacks (which, other than the coffee, I don't eat because I'm eating enough fat to get me through the day), fry slices of pork or beef fat (cheaper than hamburger; talk to your butcher) until crispy just as you would pork belly or bacon but a crispier brown - salt and season to taste. Keep the rendered fat for butter replacement if it doesn't upset your stomach though I prefer the taste butter gives to meats. You should be eating from 0.8 to 1 gram of protein per pound of IDEAL body weight and a gram of fat or more per gram of protein eaten. Exercise is important to improve metabolism and, of course, to build muscle. If you follow those guidelines, I think you'll see improvements in your energy levels and your health. Good luck!

@betsyeberle8116 5 месяцев назад

@@graveseeker thank you! 😊

@Patrioticfreedom1776 4 месяца назад

Venison is good too!

@meatdog 5 месяцев назад

Use a rolling pin to get the meat thickness even

@neahsway 5 месяцев назад

Maybe with some parchment paper to keep it from sticking? That's a good idea.

@meatdog 5 месяцев назад

@@neahsway yes, the parchment paper will make it much easier with sticky meat. I use Mt rolling pin for this all the time. I also put my raw meat in my smoker at a low heat fir 6-8hours to make jerky. Homemade is always better and way cheaper. So thanks for the video.