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Easy Banana Diet Plan For Weight Loss & Detox | 900 Calorie Diet Plan | Lose 5 kgs in 5 days Diet 

Food Vs Health Hindi TV
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My Banana Diet Plan For Weight Loss is less than 900 Calorie Diet Plan, you can Lose 5 kgs in 5 days Diet / Meal Plan by Natasha Mohan - In this Weight Loss Banana Diet Plan for Weight loss , You will also learn whether Eating Banana is Good for Weight loss or not ? Yes Finally Your Question will answered if Banana Diet can Help you lose weight and of course When, How to eat Banana to Lose Weight in Hindi / Urdu Language .
In Various Banana Diet studies , Banana has Been linked to Weight Loss as it has Relatively low in Calories , approximately only 100 calories in one banana and best of all Bananas are full of Amazing Vitamins and Minerals and above all Bananas have a very High Fibre Content too ,therefore they are Very good for weight loss and weight management as they keep your tummy full for a long time to come.
This Super Easy 900 Calorie Meal Plan is the best for a quick weight loss by which you can lose 5 Kgs in 5 days in a Healthy Way .
Please don't forget to watch the complete video and let me know in comments below , which one is your favourite Banana Diet Recipe.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
#bananadietindia #bananaforweightloss #fastweightloss #lose5kgsin5days #natashamohan

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5 мар 2020

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Комментарии : 2,3 тыс.   
@serenayvonne5420
@serenayvonne5420 11 месяцев назад
1st day 64.55kg 5th day 62.35kg but i eat roti or oats for dinner i only eat banana in the morning .tq mam❤
@suchitadhumal5244
@suchitadhumal5244 Месяц назад
How much if banana fo Hou eat
@shilpeechatterjee2676
@shilpeechatterjee2676 3 года назад
Yes I tried it and the result was really shocking ..I reduced 5 kg in 7 days by this diet along with the exercise..
@GTeacherlife
@GTeacherlife 3 года назад
Apne kya kya kiya plz share
@bhagyakadali478
@bhagyakadali478 3 года назад
Which exercise??
@devrajorgey9609
@devrajorgey9609 3 года назад
Which one excries ☺☺
@rennadsouza6290
@rennadsouza6290 3 года назад
What is your weight now ? Did you gain weight?
@rajwinderkaur-fw5tv
@rajwinderkaur-fw5tv 3 года назад
Kya kya khaya app n....plzzzzzz reply diii and excise kon si ki thi
@mindtricksgames9080
@mindtricksgames9080 Год назад
This banana diet is wonderful. Its actually works. This is only a 3 day ihave started this diet and i have lost 4 kgs in just 3 days. I was 81 when I have started and now I am 77 . First 2 days I haven't eaten any cook meal . I only ate banana but on 3rd day I am starving for cook meals so i ate 2 rotis. So I suggest you all when you start this diet you will feel very hungry so you can eat roti some times ❤️
@lucywalkeden5827
@lucywalkeden5827 Год назад
Hi, I'm thinking of trying this along with her lemon detox drink , i also love bananas and I'm doing it before I go on holiday, can u pls advise exactly how u followed the banana diet pls as there's many mixed reviews on results, thx Lucy
@KalpaTalawar
@KalpaTalawar 5 месяцев назад
Is this really true
@samianaseer9865
@samianaseer9865 3 года назад
I tried this and i lost 4 kgs in 5 days it is literally magical. But you have to maintain your weight after that as well
@dt.natasha
@dt.natasha 3 года назад
🤗💕
@liamary7723
@liamary7723 3 года назад
U really lost 4 kg u did workout ?
@samianaseer9865
@samianaseer9865 3 года назад
@@liamary7723 yes i did intense workout and i still do workout and try to mange my diet :)
@liamary7723
@liamary7723 3 года назад
@@samianaseer9865 oh okay thank uuu
@Bilal_12871
@Bilal_12871 3 года назад
U really loss 4kg in 5 days plzz replay😳
@rajatyadav112
@rajatyadav112 2 года назад
My weight was 60kg n now my weight is 59 in 1 day... Amazing videooo
@user-eu7pr6fm2l
@user-eu7pr6fm2l Месяц назад
like for real?
@MADMAX-mm8iu
@MADMAX-mm8iu 3 года назад
I tried it for 3 day First I think that it will not work But after 3 days I shocked I loss 4 kg in just 3 days Thanks mam 😊
@ayk6922
@ayk6922 3 года назад
Really??
@eshaahuja4962
@eshaahuja4962 3 года назад
Seriously?
@waqarkhan287
@waqarkhan287 2 года назад
Me nai mantii
@MADMAX-mm8iu
@MADMAX-mm8iu 2 года назад
@Mohammed Mufaiz yes bro really but it included excersize and 1 hour walk every day + no cheating
@MADMAX-mm8iu
@MADMAX-mm8iu 2 года назад
@@waqarkhan287 i have lost around 23 kgs in 1 month but it included 75 minutes cardio every day
@KhajabiShaik-gv7yu
@KhajabiShaik-gv7yu 4 месяца назад
Day 1 - 53.800 Day 5 - 51.350 I am so happy tq Mam for suggesting such a amazing diet plans
@gayatrichandak5701
@gayatrichandak5701 3 года назад
Maine diet start kiya 2 days mai hi 3 kg wt loss huva hai thank u very nice diet plan
@user-eu7pr6fm2l
@user-eu7pr6fm2l Месяц назад
can you revise your answer and tell?
@PB_PLAYS9
@PB_PLAYS9 4 года назад
I tried this Banana diet religiously for 5 days. With only 2 variations. First instead of morning walk I did yoga at home, second is since I am addicted to tea, I had tea twice a day but without sugar. But i lost only 2.5 kgs. And when I started my routine food not at all fried, I gained 1.5 kgs. So overall only 1 kg lost. 😢
@FatimaIwaheed
@FatimaIwaheed Год назад
She specifically said not to drink tea or coffee it doesn't matter if it's with sugar or without 😊
@hashmihashmi4162
@hashmihashmi4162 Год назад
Good job
@hashmihashmi4162
@hashmihashmi4162 Год назад
Try and try boss😊❤
@parvathiravindran6830
@parvathiravindran6830 Год назад
Amazing diet...i literally followed the diet for 2 days and lost 1.5kg...but i don't know if the weight loss will sustain... thanks mam
@dt.natasha
@dt.natasha Год назад
Keep it up
@manishbisla3824
@manishbisla3824 7 месяцев назад
20 mint. Morning walk👣 Morning drink 8am __Milk and 2 banana🍌 1pm _Lunch__oat and 1 banana 7pm__sandwich Night__1 glass milk🥛
@mimisjourney-eattravelexpl1898
@mimisjourney-eattravelexpl1898 3 года назад
It's amazing ❤️❤️❤️ i trird this diet for last 4 days & today i checked my weight & reduce 2kg 300 gm in just 4days Alhamdulillah ❤️❤️❤️❤️ Love from 🇧🇩Bangladesh
@dt.natasha
@dt.natasha 3 года назад
Wonderful
@bangtanwifey1924
@bangtanwifey1924 3 года назад
আপনার ওজন কি ফিরে এসেছে
@sheereenjamal6261
@sheereenjamal6261 2 года назад
Really
@amritakaur2723
@amritakaur2723 5 месяцев назад
Any inch loss???
@POOJAMISHRA-nm7hm
@POOJAMISHRA-nm7hm 3 года назад
I tried ma'am, I lost 1kg in 1day, I m so happy it's my favourite diet plan, thank you
@abihafatima9556
@abihafatima9556 3 года назад
Really?
@POOJAMISHRA-nm7hm
@POOJAMISHRA-nm7hm 3 года назад
@@abihafatima9556 yes
@missaradhya2385
@missaradhya2385 3 года назад
Totally lie😒😒😒😒😒
@POOJAMISHRA-nm7hm
@POOJAMISHRA-nm7hm 3 года назад
@@missaradhya2385 have you tried this?, I tried and I loose 1kg in 1day
@kasinathj4807
@kasinathj4807 3 года назад
Really omg
@maninidalei
@maninidalei 2 года назад
I tried this diet and i lost 1.8kg in 3days..Thank you so much ma'am so haapy .love you ma'am love from odisa 😍
@liltingalsmoments5804
@liltingalsmoments5804 9 месяцев назад
Yaku chadila pare aau wait gain hauchi ki extra rate re.. Ya blanc
@shiwanisharma8579
@shiwanisharma8579 11 месяцев назад
Hii natasha Ji Maine Aapki banana diet 3 days ki Mera 1 Saal se stuck weight 2 kg kum hua , I’m very happy.ab Aapki high protein diet kar Rahi hoon any suggestions???
@geetalalwani9366
@geetalalwani9366 Месяц назад
First day today 69 current weight will share results after 5 days😊
@hasfishyart2907
@hasfishyart2907 21 день назад
Result?
@sajithakrishnan1632
@sajithakrishnan1632 4 года назад
I lost 2.6 kgs in 3 days..its really effective
@shaheenkhan9246
@shaheenkhan9246 4 года назад
Seriously?
@renukasaini4689
@renukasaini4689 4 года назад
Really?
@sajithakrishnan1632
@sajithakrishnan1632 4 года назад
Yes...
@sharinlakra4446
@sharinlakra4446 3 года назад
Plzz tell
@bilkeesaijaz7338
@bilkeesaijaz7338 3 года назад
Did u gain weight after coming back to normal diet
@jyotimakkarpersonalityhub4978
@jyotimakkarpersonalityhub4978 4 года назад
Hi mam .....god bless you...... Maine only 5 days me 3 kg weight reduce kiya h ....thnks...
@meenagoswami5316
@meenagoswami5316 3 года назад
Kese
@samikshadeulkar8025
@samikshadeulkar8025 3 года назад
ky weight gain hta uske bad?
@achutanandapradhan6353
@achutanandapradhan6353 3 года назад
@@samikshadeulkar8025 jarur hoga ji itna easily weight lose ho jata to sab patle ho jate hain jitna din me 5 kg kam hua hoga utna din me wapas bhi aa ajyega kam se kam 30 din lagta ha 5 kg weight kam karne ke liya wah bhi good diet with exercises
@KAslamy
@KAslamy 3 года назад
I followed this diet for 10 days i lost just 2kg
@sanaamin7597
@sanaamin7597 3 года назад
Par 10 kg kam hona chaiye tha na🤣🤣🤣
@unsiyabegum3171
@unsiyabegum3171 3 года назад
Why can't we do this diet with pcod problem
@sunilrana7321
@sunilrana7321 24 дня назад
Apki body pe fat nhi hoga ya Kam hoga
@dollfairy1138
@dollfairy1138 2 месяца назад
I lost 40kgs postpartum....still on diet... I will must try this diet
@dt.natasha
@dt.natasha 2 месяца назад
All the best
@dollfairy1138
@dollfairy1138 2 месяца назад
​@@dt.natasha thank u so much❤
@hasfishyart2907
@hasfishyart2907 21 день назад
​@dollfakia aap ny try kia result? iry1138
@glowwithhappiness2071
@glowwithhappiness2071 4 года назад
Mam My five days complete And o my god weight loss hua He sath Face v slim lg rha Very very nice effective diet
@vrutikavrutu9209
@vrutikavrutu9209 4 года назад
Kese apka weit kam huva plzz hame bhi bhatai na
@glowwithhappiness2071
@glowwithhappiness2071 4 года назад
@@vrutikavrutu9209 yes dear relly work kiya, only 6 day's, 5 kg kam hua, jaise mam btyi same krna, work krta hi
@faizashabbir7069
@faizashabbir7069 4 года назад
@Anukriti....can I use Desi ghee instead of peanut butter?
@saleemarshad3896
@saleemarshad3896 4 года назад
@@glowwithhappiness2071 hello dear mera to aaj 4th day hy or mera weight loose nai hova mai ny b strictly follow kiya hy....
@glowwithhappiness2071
@glowwithhappiness2071 4 года назад
@@swethaashok7495 yes
@quranstudy2658
@quranstudy2658 3 года назад
Can we drink banana shake instead of eating them separately?
@brokenheart4759
@brokenheart4759 2 года назад
im fourteen years old and i took this diet unfortunatly my health condition gone bad so i consulted a docter and docter suggested to not take thease type of diets for below -18...... But didi apke exersices badi hi asardaar hai❤️thank you😍love frm kerala
@deepajoseph1778
@deepajoseph1778 2 года назад
Hiiii...place evide aan
@deepajoseph1778
@deepajoseph1778 2 года назад
Njanum 14 yrs aan
@soulmate1960
@soulmate1960 2 года назад
They don't answer such questions. This will spoil your health as you have experienced and start yo yo effect. Means you will loose a little weight but as soon as you start eating so called normal food weight will always come back. At your age body is still in developing phase so it needs good nutrition. Just be active, avoid fried foods n junk foods. Eat more fruit n salads. Be active. Don't sit all day.
@simmi_btsarmy
@simmi_btsarmy 7 месяцев назад
Hey im16 year old so me ye diet use kr skti hu
@manmaujizindagi4110
@manmaujizindagi4110 3 года назад
2nd day of this banana diet... Frst day me koi thakaan mehsoos ni hui and full b feel hua pura din. Bs 5 days after results dekhne h. Hope sch me km ho weighht qki sb yahi bolte h k banana se weight gain hoga loss ni... 🙄
@babygirl7525
@babygirl7525 3 года назад
Bone weight bdhta h jo acha hota h Banana aggr first thing ho jo hum consume kre subah so vo fat burner ka kaam krta h
@shaheenkhan9246
@shaheenkhan9246 4 года назад
Thank you , Maine weight loss kiya is se 3.5 kg in 5 days but ab 5 days k aage bhi follow KR rahe hu m ,do din extra ho gaaye but ab weight loose nahe ho raha utnr pe he stuck ho gaya h ,why mam?
@sidraarif2010
@sidraarif2010 4 года назад
No take a break of 2 weeks atleast
@ng.1911
@ng.1911 4 года назад
I have tried it mam i think i have lose about 7-8 kg thanks a lot mam
@rasheesyed8834
@rasheesyed8834 4 года назад
Hain??really??
@mathsclassesbysavitachauha7304
@mathsclassesbysavitachauha7304 4 года назад
In how many days
@ishitasarkar4110
@ishitasarkar4110 3 года назад
Mam peanut butter to high fat hota hain, kya main peanut butter ko avoid karke 5kgs 5 days mein loss kar sakti hu?
@swapnameena6418
@swapnameena6418 3 года назад
Can we add sugar to the milk at night. Please tell me the suppliment for sugar.
@hattie4113
@hattie4113 3 года назад
Please add English subtitles in order to avoid language barrier. Thanks
@gurpreetkaur5616
@gurpreetkaur5616 4 года назад
Hi mam..mera 4.5 k.g weight Kam ho gaya hai.thanks mam.but Maine Kal normal diet khayi tu weight fir gain Kar raha hai aap please help kare ki weight still ho Jaye koi video banaye ki diet ke baad kis Tara ki diet karni hai.please reply mam.
@sajadmohammadi5700
@sajadmohammadi5700 2 года назад
Hi so does replay I want to know too 😊
@sanyatayal734
@sanyatayal734 3 месяца назад
I tried this diet plan and I lost 11 kg in 2 months thank you so much much
@dt.natasha
@dt.natasha 2 месяца назад
Keep it up
@JalilaHaiderOfficial
@JalilaHaiderOfficial Год назад
Today I am starting this diet. My current weight is 54.6. I hope this will work.
@behappywithchinkeekashyap9727
What ks the result now??
@sheelagurung1292
@sheelagurung1292 4 года назад
HI Mam, i retured 5 kg in 6 days, i used good life toned milk, is this right one? thanks a lot for your help and support
@mayachamling209
@mayachamling209 4 года назад
Sheela Gurung sis it’s really please tell me i want to try ❤️❤️🙏🏼🙏🏼🙏🏼
@samratsk1113
@samratsk1113 Год назад
Hlw
@samratsk1113
@samratsk1113 Год назад
Please boliye
@meerameera663
@meerameera663 4 года назад
Hi mam I tried your egg diet for 5 days and it showed very good results I lost 5 kgs in 5 days
@dt.natasha
@dt.natasha 4 года назад
I am very happy for you Dear Meera ! It's all your hard work and dedication . I applaud your motivation . I wish you a very healthy and life full of happiness .
@meerameera663
@meerameera663 4 года назад
@@dt.natasha thnxx mam
@punamshrestha8476
@punamshrestha8476 4 года назад
Meera Meera 😂😂
@mangeshthakare6189
@mangeshthakare6189 4 года назад
sach me
@meerameera663
@meerameera663 4 года назад
@@mangeshthakare6189 yes
@sweetyaggarwal4311
@sweetyaggarwal4311 4 месяца назад
Bilkul shi hai mene bhi 2kg loose liya hai with in 1 day
@itzayanshah6185
@itzayanshah6185 Год назад
Mene try kia mera b 5 kg lose hua 5 din mai ab again i repeat that diet qk mera weight ziyda ha
@JeenaAJain
@JeenaAJain 3 года назад
If we don't have multigrain bread which bread we should use
@parampari27
@parampari27 4 года назад
Ma'am, I am feeling constipated ....can u suggest what should I do...I am strictly following your diet..and lost 2 kgs in 2 days..plz suggest
@parampari27
@parampari27 4 года назад
Ma'am, plz reply
@BTSarmy-em8xu
@BTSarmy-em8xu 3 года назад
Starting from tomorrow and will remind everyday So let's go guys Before weight -95.1kg Day1-95.1 Day2-94.1 Day3-93.15 Day4 93.35(today I didn't even lose500gm Day5 let's see
@padminigupta3149
@padminigupta3149 3 года назад
I did it 4 days and loose 1.8kg, but can't do more than that as I was feeling very low on 5th day, may b bcoz of no salt. And next i follow her other diet chart and immediately gain 600gms. What kind of diet chart is this. Did exercise only in d morning from other link which is more effective atleast having inch loss which is clearly visible
@abihafatima9556
@abihafatima9556 3 года назад
Woww main bhi zaroor apki diet try Kroun gi IN SHAA ALLAH
@sundarisharma9527
@sundarisharma9527 4 года назад
Hi mam! I've started this diet since 2 days. I wanted to know what exercises from your channel should I do for better results? Thanks :)
@mariakhan1681
@mariakhan1681 4 года назад
I'm a low bp patient What can I do if I feel low.can i use vegetable soup once a day during banana diet
@user-lw5rl4jq1d
@user-lw5rl4jq1d 11 месяцев назад
Can I eat oats for dinner and sandwitch for lunch
@Bangalorevlogs585
@Bangalorevlogs585 2 месяца назад
Maam myne pregnancy k badh bht weight gain karliya hai but kl se diet start karhi hu wish me luck❤❤
@hasfishyart2907
@hasfishyart2907 21 день назад
Result?
@syedamariya4484
@syedamariya4484 3 года назад
Yes maam it's workout I loss my weight 4kg in 6 days
@kavishkavish8961
@kavishkavish8961 3 года назад
waqai hi esa hua h plz tell me
@syedamariya4484
@syedamariya4484 3 года назад
@@kavishkavish8961 Yes
@kavishkavish8961
@kavishkavish8961 3 года назад
@@syedamariya4484 lkn kesy mjy bbtao mra 53 kg h ma 48 krna chah rhi
@chandnibhardwajrajput3576
@chandnibhardwajrajput3576 3 года назад
Really?
@zulaikha3993
@zulaikha3993 2 года назад
Iss diet se belly fat kam hua kya apka?
@begorgeousalways4985
@begorgeousalways4985 3 года назад
Very motivative voice 👌 aapki video mujhe bahut acchi lagti h you always inspired me for waight loss 👍👍👍👍👍👍👍👍👍👍
@ShwetaSharma17103
@ShwetaSharma17103 Год назад
Hi....I'm Shweta today's my weight is 71kg... From tomorrow I will follow this dite plan and let's check the result....🙅
@dt.natasha
@dt.natasha Год назад
All the best
@sareetatiwari8395
@sareetatiwari8395 2 года назад
Today,i follow ur diet plain,update after 5 days,my weight is 72 now
@ambersaeed6408
@ambersaeed6408 2 года назад
Reviews??
@apurapabhattacharyya9888
@apurapabhattacharyya9888 4 года назад
Actualy ma'am I already lost 11kgs cz i do workout in a gym and now a days doing from home because of the lock down but the main problem was after lost 11kgs my weight was stuck into a certain point n it was not going down from the last 5months..My gym advised me to change the diet n they already changed the exercises too..n i hope you know about this weight stucking problem because usually it happens with everyone after a certain period..But i really wanna thank u that after following your previous diet plans finally I lost again 1kg after 5months n I'm so happy..So I'm gonna try this too..Love from kolkata ❤️❤️ n hope to see much more videos like this...😊😊
@jasleenkohli3691
@jasleenkohli3691 4 года назад
Hi maam, the way you speak and explains its really impressive. Maam, I have a question, will it be still result oriented if I combine your two diet plans, for example, on day 1: follow your egg diet and then on day 2, follow your banana diet. So on for at least 10 days.
@shcevaanykaur9378
@shcevaanykaur9378 2 года назад
Alright I'll do this starting today I just finished my jogging workout and I will inform my weight after 5 days Starting weight: 69.3kg End weight:??
@namratasharma9182
@namratasharma9182 2 года назад
Did u lose dear
@shcevaanykaur9378
@shcevaanykaur9378 2 года назад
@@namratasharma9182 I lose 2kg in 2 days but then I stop cuz I feel sick eating banana😂 but it work I suggest you to do it with workout so that u can lose weight
@ankitatomar8570
@ankitatomar8570 3 года назад
Mam its really work i tried i loss 50 se 49 kg thanks mam
@dt.natasha
@dt.natasha 3 года назад
Great job!
@meghananaveen796
@meghananaveen796 3 года назад
Hello ma'am it very interesting but can we try this during periods time and instead of milk can we take curd milk.atleast at night.
@urmilapaonam6969
@urmilapaonam6969 3 года назад
Aaj mera 4 days hai suruwat Dt 22 se kiya hae.mera 2.5 loss hone laga hae maam.Maam mera height 5'5 hae minimum mera weight kaha tak rak shakta hae.
@sherrahman5649
@sherrahman5649 3 года назад
Ap ky vidos boht zabardast hy in shaa allah me zaror trai karongi is dait ko 3 din bad shiro karingi in shaaa allah
@user-vb7ji4qh5f
@user-vb7ji4qh5f 6 месяцев назад
Hello mam..... My mother is having thyroid... And her weight has increased a lot because of that... So can she have this diet or not???.. Please do answer.. My mother really need it..
@reshmakhanumkhandari5087
@reshmakhanumkhandari5087 3 года назад
Very very helpful deit plan mam thank you very much u r really amazing😘😘😘😘❤️❤️❤️
@sangitalohar1624
@sangitalohar1624 3 года назад
Actually I tried this diet plan but when ate that porridge i feel like puking and pura din it was horrible headache horha tha....and bhot light feel horha tha...cant do this more than 2 days ......mam kya kare??? But it was effective though
@rutabaansari2882
@rutabaansari2882 3 года назад
I feel the same alrdy day 1
@sanyatayal734
@sanyatayal734 5 месяцев назад
I tried this diet plan and I lost 8 kgs in the 1 month thank you mam
@user-eu7pr6fm2l
@user-eu7pr6fm2l Месяц назад
can you please reply that is this result for real>?
@sukhrandhawa3841
@sukhrandhawa3841 Год назад
it really worked i lost 1.6 kg with yoga in 1 day❤
@unvisibleuser8696
@unvisibleuser8696 Год назад
Really??
@sukhrandhawa3841
@sukhrandhawa3841 Год назад
@@unvisibleuser8696 yes it work.
@navendurai4510
@navendurai4510 3 года назад
Can we take green tea or green coffee with this ?
@deepali2579
@deepali2579 3 года назад
I am your new subscriber. You are very motivating. I like lunch and breakfast menu but can not eat banana sandwich in dinner. Can you give any alternative for that
@mandeepsodhi6654
@mandeepsodhi6654 3 года назад
Hi..pls tell that can kids take this diet plan??? Please please tell Your channel is really amazing
@lavanya8141
@lavanya8141 2 года назад
Starting from tomorrow ☺️
@asianstreetfood74
@asianstreetfood74 4 года назад
Mam mera weight 78hy or heght5or age 34hy pcos ka prblm hy mjko kiakrna chy weight km krny kliy
@chunchun6783
@chunchun6783 3 месяца назад
please help me how to substitute bread at night please
@ananyabarua3417
@ananyabarua3417 4 года назад
Hi dear... I bumped into your video.. brilliant.. tried today 1st day but (took three toast instead of two and 2-3spoons of peanut)...walking i did in the evning.. (and took 1banana with milk for breakfast) hopefully, i shall be more disciplined on my 2nd day.. My weight 61.6kgs(5feet 4inch)... though i shall be okay with 3-4kgs weight loss.. i had been always adound 58-59... have spiked up post the second baby!
@ananyabarua3417
@ananyabarua3417 4 года назад
Amounting to 858 calories..!
@parveshmittal2801
@parveshmittal2801 3 года назад
Bread available na ho to kuch aur bhi le sakte h kya plz suggest today
@rimsharameez1336
@rimsharameez1336 21 день назад
Hi I am from Pakistan and reallly like your videos. Kindly give some substitute for peanut butter. Can we use 1 egg instead. And can we do our walk before dinner. Kimdly reply
@bindunair05
@bindunair05 3 года назад
Hi. I tried this diet and lost 1.6kgs in 5 days .wondering why it didnt work as you said. Also did 1 hour workout Was expecting to lose as per your suggestion. Nevertheless even this much is not bad 🙂. Will however try to complete 10 days. There is a solid craving to eat salty food. I have a query... Will i gain back the lost weight once im back to the normal eating routine? Please answer🙏
@amazinglife6627
@amazinglife6627 2 года назад
You hv to maintain it count your normal diet calorie and see what you can do
@sanamkarishma5643
@sanamkarishma5643 2 года назад
All body not same Atleast u loose little bit
@ishadeshpande5723
@ishadeshpande5723 3 года назад
I am starting this diet from 4/6/21...Very happy and feeling fresh my ag is 41... On second day I am also fresh. Please tell me after completing this diet how to maintain my weight...
@dt.natasha
@dt.natasha 3 года назад
Have eat healthy dear ..that the one secret to maintain weight .
@ishadeshpande5723
@ishadeshpande5723 3 года назад
@@dt.natasha ... Will do it..But please make a video on how to maintain...I am waiting.. One thing is your all weight loss video also following by me from last 6 days it's very enthusiastic. Thanks a lot.
@fazukazi42
@fazukazi42 3 года назад
👍
@priyasworld3371
@priyasworld3371 Год назад
Mam Amul milk le skte h ?
@nallabellysony6083
@nallabellysony6083 Год назад
I tried this dite I lost 2 kgs in 2 day it's amazing tq so much mam
@dt.natasha
@dt.natasha Год назад
Most welcome 😊
@thaneproperty4125
@thaneproperty4125 4 года назад
Madam can v have fruits like watermelon during mid meals along with this diet
@samreenkhan812
@samreenkhan812 4 года назад
سلام اپ بہت اچھی ہیں اور بہت اچھے سے سمجھاتی ہیں اور کو ساتھ ساتھ بنا کر ریکھاتی اس کے لے تھیکس اپ کے لے ایک ہی بات love you 😘
@GrGodyt
@GrGodyt 2 года назад
Aapke words me bahot mistakes hai
@vishnuvardhanreddy597
@vishnuvardhanreddy597 3 года назад
Milk with or without sugar plZ SUGGEST
@serenayvonne5420
@serenayvonne5420 11 месяцев назад
Can i eat oats for dinner too
@JaswinderKaur-kt2nz
@JaswinderKaur-kt2nz 2 года назад
I have noticed taking little bit lemon juice in water, I end up having pains in my joints. How could I avoid pain?
@aqsakhan1100
@aqsakhan1100 Год назад
Stop taking it it's harmful
@charveesharma2432
@charveesharma2432 4 года назад
maximum how long we can follow this diet and whn we achive our. demanding weight..thn how we,cn come wid normal diet... so tht we,cn maintain the weight which we reduced wid banana. detox diet. from past. 5 or 10 days. pls. suggest
@graceeeeee9302
@graceeeeee9302 3 года назад
I think we should loose weight slowly or you can say in a proper healthy way 🥰
@Fitfatfoodie
@Fitfatfoodie 3 года назад
3-5 days in my opinion
@chytusuman9468
@chytusuman9468 3 года назад
I tried this diet for 5 days and reduced 2 kilos ... Thanq
@chytusuman9468
@chytusuman9468 3 года назад
versha mishra but i put back 1.5 kg in 1 day 😟
@shafiyamagavi5523
@shafiyamagavi5523 Год назад
I tried it n lost 2kgs in 4 days,but gained 0.6 kg the next day of stopping the diet ..
@bidushikarki6938
@bidushikarki6938 3 года назад
Hi there I am trying this diet .Today is my first day and glad I could do it .Determined to do it for five days .Thank you 😌
@farheenashaik4271
@farheenashaik4271 3 года назад
Update me raho sis
@nishajangra9817
@nishajangra9817 4 года назад
Mam teenegers girls use kr sakti hain is diet ko plz mam reply for me ....
@Dev-qv7xi
@Dev-qv7xi 3 года назад
Haa kar skti h
@yasmeenmohammed7173
@yasmeenmohammed7173 4 года назад
Mam I am very much follower of ur channel...should we eat this all 5 days same meal plz reply
@roov8353
@roov8353 2 года назад
Ok so I have something to tell u all Mujhe maloom nhi tha ke esi bhi koi recipe hoti hai Mera ikk di dil kiya Maine ese hi Ye Dino recipies try ki then I saw this video ke Ye jo Maine apni hi adhbut experiment kiya Ye real mei bhi hai 😅❤️❤️❤️ Btw this video is so tru
@shumikhan9384
@shumikhan9384 4 года назад
I love u so so so so much dii .. U r my inspiration .. i can't believe it i lost 5 kg weight in 4 days love u a lot 💟💟💟💟💟💟
@krishnaa9996
@krishnaa9996 4 года назад
Did it really worked??
@Miss-fi5eq
@Miss-fi5eq 4 года назад
really? with banana diet ? or something else? please tell me i want to loss 25kg 🥺
@dt.natasha
@dt.natasha 4 года назад
It's all your effort and dedication my dear ! I am very happy for you ! I was small help for you makes it all worth it for me dear . I wish you all the best ..
@dt.natasha
@dt.natasha 4 года назад
Whatever feedback you get , always remember , my diet or some one else's diet ..in the end it's your dedication and motivation which will help you change your life for the better . I wish you all the best ..
@jagtargill1994
@jagtargill1994 4 года назад
Look
@nadirkhan4564
@nadirkhan4564 4 года назад
Hy can we do this diet in Ramdan ?..
@stayfitwithpallavi6516
@stayfitwithpallavi6516 4 года назад
Yes
@SabaKhan-in7ww
@SabaKhan-in7ww 3 года назад
I done this diet plan i loose only 1 kg 😔☹️
@sultanatai8506
@sultanatai8506 4 года назад
Mam i have acidity issues and consuming lemon and vinegar creates problem for me. So can you suggest any other drink for my weight loss...
@reshmatamakhu6196
@reshmatamakhu6196 4 года назад
I definitely gonna try it. I really want to lose weight plzz wish e luck friends
@Priyankayadav-fz2dh
@Priyankayadav-fz2dh 4 года назад
Ek bt phuchi thi Mujhe kuch acha nhi lg rha To kya m breakfast me 1 banana or lunch me thode se ots le skti hu Mtlb sb kuch thoda thoda Plz reply I'm 21 years old
@KGNbabysworld
@KGNbabysworld 3 года назад
Mam I don't like peanut butter instead can I take vegetables in it
@payelkoley5069
@payelkoley5069 2 года назад
Plzzzzz reply me how to make toned milk plzzz sayy 🥺🥺🥺🥺🥺🥺🥺
@Ali-hb7eh
@Ali-hb7eh 3 года назад
You are such a wonderful person Allah bless you always ameen 💞💞💞🥀🥀🥀🥀🥀🥀🥀
@sonalagrawal3968
@sonalagrawal3968 4 года назад
Hello Mam...if I follow this routine for 5 days ....and after that I can follow d old routine or u hv some other plan to continue regular diet....as I don't want weight to bounce back....pls suggest 🙏
@Preethi_Fashion_Maart
@Preethi_Fashion_Maart 2 года назад
Can we take direct cow milk which we r getting pure instead of packet tonned or skimmed milk
@syedazainab6106
@syedazainab6106 9 месяцев назад
Ma'am I want to ask question what if I take fullfat milk and add a lot of water like 2 glass water in 500ml milk will it become low-fat milk or tone milk??
@ruqaiyaabedi381
@ruqaiyaabedi381 3 года назад
Hi, why have u mentioned not to do this diet if on periods ? Waiting for your reply ,Thanks ☺️
@gauripitre4916
@gauripitre4916 3 года назад
Bana is not good for periods
@mirsadiqAli13
@mirsadiqAli13 3 года назад
In periods our immunity is very low so it's chances for weakness
@Kiranpanda571
@Kiranpanda571 4 года назад
Thank u ma'am for this video now I'm @80kg the video which u shared i follow all the ways i loss my weight from 105kg to 80kg😌😌👏👏 keep motivating us ma'am❤❤❤
@dt.natasha
@dt.natasha 4 года назад
Wow Kiran ! That’s great news and very motivating for those reading 👍🏻 Try this banana diet plan and you will lose even more weight in no time GO FOR IT !!
@tanujagarg5367
@tanujagarg5367 4 года назад
Hello dear which plan u followed??
@ANONYMOUS-fu2pz
@ANONYMOUS-fu2pz 4 года назад
you still look like 100 kg in your photo
@AnjumKhan-uc1wv
@AnjumKhan-uc1wv 4 года назад
In how many months u loose
@Kiranpanda571
@Kiranpanda571 4 года назад
@@tanujagarg5367 egg diet plan but i use that without egg as ma'am suggest me 7 day veg sandwich plan with lil bite of exercises like planks, jumping Jack, clone thing and skipping and some Asanas like pranayama, Surya namaskar that's it😌😌
@fazsaleem1655
@fazsaleem1655 4 года назад
Why cannot we do this diet during menstrual cycle? I started this diet yesterday and today I got my periods. So now I should start after my periods basically or is it OK? if I continue banana diet??? Plz tell me
@aquaplanet8615
@aquaplanet8615 4 года назад
Is diet plan ko follow karne se 5 din me 5 kg kam to hota h par diet band karne par 5 din me 5 kg wapus aa jata h
@dt.natasha
@dt.natasha 4 года назад
For weight maintenance you have to have a health lifestyle ! You can not eat junk food all the time and expect not to put on weight .
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