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Lose 10kg FAST 🔥 Egg Diet Plan For Fast Weight Loss || 900 Calorie Egg Diet Plan -Natasha Mohan 

Food Vs Health Hindi TV
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Hi Friends! With this Egg Diet Plan for fast weight you can Lose 10kgs Fast . This is a High Protein and a Low-Calorie Diet Plan which will definitely help you lose your weight quickly. You must be aware that Eggs are super foods and eating them is an amazing way to lose weight quickly as not only do eggs promote calorie burn while boosting your sluggish metabolism, they are also full of protein and nutrition.
Friends, on this channel I am sharing with you my opinions & weight loss experiences which have helped me a lot. Always consult your doctor before beginning any diet, nutrition, lifestyle, exercises or weight loss program. All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment. The use of information provided here is solely at your risk. Thanks for your understanding.
#eggdietplan #loseweight10kgs #natashamohan

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14 окт 2024

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Комментарии : 3,7 тыс.   
@meetusingh4530
@meetusingh4530 4 года назад
So...very excited to follow it from tomorrow.I will surely update u all after 10 days.
@dt.natasha
@dt.natasha 4 года назад
I am so happy that i was able to motivate you .......
@annumans5798
@annumans5798 2 года назад
I really thankful to you mam....mera 20 sep ko medical tha defence ka or usme weight 57.5 manga tha mene apki egg diet wali video 10 September ko dekhi or follow ki....11 September ko mera weight 60.25kg tha....11 September se lekr 20 September tk mene apki btayi hui diet follow ki or 20 September ko mera weight 55.6kg tha mene 10days m 4.5kg weight lose kiya h or apki wjh se m kl medical fit ho payi hu m....last few days m mujhe suddenly apki video dikhi jo meri liye bhot bhot bhot helpful rhi ....... Thanks a lot mam.....
@renukapadala347
@renukapadala347 4 года назад
Hi jii i did this diet for 8days very correctly and I lost 6kgs
@crunchybugbear2728
@crunchybugbear2728 4 года назад
Plz kiya app Ramazan diet plan bna sakti hain plz if yes then Thank you 😊😊
@saram4982
@saram4982 3 года назад
Thanks a million for this! Honestly! I tried Versatile Vickey's egg diet that made me eat boiled eggs, I felt sick to my stomach. Your plan is WAY TOO EASY YET PRACTICAL
@adilbashir2367
@adilbashir2367 4 года назад
thanks mam ..bht zaberdast diet hai ye first time deit ker k acha lag raha hai wrna tu bhook s jan jati thi.. aj mera 4th day hai deit ka or m ny 3.5kg loss kiya hai raat tak 4kg ker longi with lots of workout ....
@santoshsakhare8243
@santoshsakhare8243 4 года назад
Loose 5kg with this diet in 3 weeks.. Without any exercise as I m having backpain issue.. Very nice & healthy diet.. Make good use of lockdown time.. Thank you👍👍☺️☺️
@jhonrey1940
@jhonrey1940 4 года назад
Ap ne kn SA diet plan follow Kia tha his se apka weight 5kg loss hoa h 3 week m plzzz btae
@AnamikaSen
@AnamikaSen 4 года назад
This is one diet I can follow easily because I love eggs :) thank you Natasha.
@broopashaiva8872
@broopashaiva8872 4 года назад
Really it wroks hahj
@daniamalik9352
@daniamalik9352 4 года назад
@anamikasen did you see any results
@nadsjmaamuridin5328
@nadsjmaamuridin5328 4 года назад
I hate egg😭
@RekhaRekha-yi3sj
@RekhaRekha-yi3sj 4 года назад
Your number please send me
@RekhaRekha-yi3sj
@RekhaRekha-yi3sj 4 года назад
I am in bangalore rekha
@dollybabu4393
@dollybabu4393 3 года назад
Thank you dear for sharing the diet. Very effective I lost 6 kg in 7 days
@krupakakati4477
@krupakakati4477 3 года назад
Really
@al-mumtahinachanneluk3580
@al-mumtahinachanneluk3580 4 года назад
Hi madam. I passed 1 day diet as like as your video. Let's see for 9 days. I will try my best to do this diet finish. insha'Allah it Will helpful for me. Thank you very much. Now I'm fowling your videos.
@alibagwan6442
@alibagwan6442 4 года назад
Your Explaintion is very good👍👍 I will definitely try it hope it works out 🙂🙂🙂
@gloryanusha3184
@gloryanusha3184 4 года назад
Hello people I tried this diet for just 7 days and it really worked. I lost almost 4 kgs and I know if i continued this the result will be more awesome since I'm foodie I didn't control myself😅 . Thanks alot for this diet plan :)
@sabanawahidahmed221
@sabanawahidahmed221 4 года назад
Ma'am, I had started ur diet plan from yesterday, with full dedication and determination, hope that I will succeed, Wish me luck!!!
@farheenfatima280
@farheenfatima280 4 года назад
Best of Luck share ur results
@uzamakhan3537
@uzamakhan3537 4 года назад
Did it help u
@heenamirzaa4416
@heenamirzaa4416 4 года назад
Hi mam apki deit ka kya result raha plzz tell me
@zillehuma7400
@zillehuma7400 4 года назад
Kuch bna aapka?
@raghavendrasingh9279
@raghavendrasingh9279 4 года назад
Hello you loosed weight or not..& how much??
@nayanagowda1455
@nayanagowda1455 4 года назад
My husband reduced 6 kg on 15 days...awesome diet do it guys
@KhanKhan-jo9tc
@KhanKhan-jo9tc 4 года назад
Really its works
@KhanKhan-jo9tc
@KhanKhan-jo9tc 4 года назад
Sat mai walk karna must hai kya
@soniamohandas4665
@soniamohandas4665 4 года назад
Hi everyone! I and my husband tried this diet for 10 days. Ended yesterday. I lost 4.5 kgs and he lost 6 kgs in ten days. We followed pretty much the same diet except that due to lockdown we got only masala oats n not the plain one. We also used to have a fresh watermelon/orange juice without sugar in the evenings post an alternate day 30min workout. Otherwise followed the same diet and experimented with egg and oats dishes too! Thanks a lot Natasha! Close to reaching our ideal goal weights. Will try and maintain a healthy diet so that this weight doesn't bounce back☺️ All the best, people ☺️
@fahimaafrozerishfa1494
@fahimaafrozerishfa1494 4 года назад
Did you mean you had readymade masala oats from the market instead of having oats biriyani?
@soniamohandas4665
@soniamohandas4665 4 года назад
No, we made the oats biryani, followed the same recipe, but the with the masala flavored oats (saffola). As we couldn't find plain oats in any of the stores nearby. I'm sure plain oats would have given us better results ☺️
@soniamohandas4665
@soniamohandas4665 4 года назад
It's been 15+ days almost..our weights haven't bounced back. We are exercising regularly and follow a normal diet. Good luck, people 💕. Thanks Natasha!
@Duafatima95
@Duafatima95 10 месяцев назад
I lost 2 kg in 2 days
@shahelabilkis1151
@shahelabilkis1151 3 года назад
I saw many vlogs in you tube to follow fat loss process.Among all you are the best.I like to follow ur exercises, diet and others.thank you.
@nazmipinu9390
@nazmipinu9390 4 года назад
Only lemon & sehed add karke subhe ki drink le sakte hain? Plz reply!!
@hennakhan2062
@hennakhan2062 4 года назад
I am planning to do this but after 10days Ramzan fasting is their. What diet to follow in Ramzan
@prgpro6516
@prgpro6516 4 года назад
Can you please give me the total list of foods? So I can buy them before I start my diet
@taniahjahmad
@taniahjahmad 9 месяцев назад
I wonder these recipes how many calories a day🤔. Love your diet recipes! God bless 🥰. Thank you so much ❤️
@shy18365
@shy18365 4 года назад
Hi !! Ma'am for the last 7 days I am following your egg diet plan and the results is terrific 👍. I have lost around 5 Kg till 6th day. I just need to ask that can I skip night soup and take one glass of Skimmed Milk without sugar. Please suggest ,🙏🙏
@likiththedreamy6659
@likiththedreamy6659 4 года назад
areyy pile bhai, make a party that uve lost 5kg no problem😂😍👍🏻
@jhonrey1940
@jhonrey1940 4 года назад
AP ne kn sa diet plan follow Kia h jis apka 6 days m 5 kg weight loss hoa h plzzz share kry mjh se b
@shy18365
@shy18365 4 года назад
@@jhonrey1940 Egg Diet Plan
@shy18365
@shy18365 4 года назад
@@likiththedreamy6659 Sure 👍party toh banti hai. Waise currently with in two months I had lost 17 Kg 👍
@jhonrey1940
@jhonrey1940 4 года назад
@@shy18365 egg diet kn SA please share kry plzzzzzmjh bhtt zarort h
@apurvasrivastava2171
@apurvasrivastava2171 4 года назад
Confusion: how many times to take green tea 3 times 1) morning fat cutter 2) afternoon meal 3) after dinner? Is it right.... Or it is 3 times excludingnfat cutter????? Please tell
@ikramaslam8535
@ikramaslam8535 4 года назад
11:10
@IDEALNOOR786
@IDEALNOOR786 3 года назад
I hate apple cider viniger,should I use something else except Apple cider vinegar.
@shubharitamukherjee2341
@shubharitamukherjee2341 4 года назад
Ma'am can I take 1 katori mixed dal in place of soup?
@archanatagirisa8908
@archanatagirisa8908 4 года назад
This works really good in 1week I have lost 3.5 kg
@fkmim2894
@fkmim2894 4 года назад
Can I take another fruit in this diet,????like that mango Jack fruit etc
@aryadeepu545
@aryadeepu545 4 года назад
Sure
@naimamaqsood5722
@naimamaqsood5722 4 года назад
Hi Natasha i m following ur diet plan today is my 3 day I lost 2 kg
@sunigraysonsusan4497
@sunigraysonsusan4497 4 года назад
Hi mam I really like your diet plan I started yesterday and already lost 2 kg I will try to keep this diet for 10 days wish me luck people 😍
@Hungery_Petu07
@Hungery_Petu07 4 года назад
sach m?
@dt.natasha
@dt.natasha 4 года назад
I am very happy for you ! It all your motivation and dedication to lose weight and have a happy healthy life ahead . I wish you all the best Sunita
@sunigraysonsusan4497
@sunigraysonsusan4497 4 года назад
Kïśśů Fööd Fäçtöry yes
@sunigraysonsusan4497
@sunigraysonsusan4497 4 года назад
Food Vs Health Hindi TV thank you so much 😊
@aaizakhan3300
@aaizakhan3300 4 года назад
wow really I want to lose 4kg
@saniaafruz2344
@saniaafruz2344 8 месяцев назад
I will start this diet plan from tomorrow And I will come back after weight lose
@shilpastylishchannel107
@shilpastylishchannel107 4 года назад
Hi mam I really impressed by your diet..my weight 80 kgs from tomorrow I m going to start ur Deit ...let see how its work and also I m do yoga with this one hour
@madgamming3868
@madgamming3868 4 года назад
Did you lose your weight?
@kanizmitu183
@kanizmitu183 4 года назад
Hi mem , I really loved your video. I have tried keto diet last 6 months and lost 12 kg , but now it's stop to lose weight and stuck in 65 kg , not going any more weight but I need to lose more than 10 kg still. Mem I saw your this video and decided to follow this diet, please help me mem if I follow this diet , will I able to lose my left over weight ? I want to let you know I have a acid reflux problem. I am looking forward to hearing from you
@farahnoor2726
@farahnoor2726 3 года назад
Omg basically take all the yummy foods out.. Green tea after meal before bed and warm water before breakfast helps to loose weight. Fruits carbs veg just eat normal but sensibley.
@mervynserrao3751
@mervynserrao3751 3 года назад
What do you do with the egg yolks. Do you throw them out or any recipe where we can use them
@faridabanu5415
@faridabanu5415 4 года назад
What is the alternative for mashroom mam..please reply 🙏🙏want to start this diet
@Vinn656
@Vinn656 4 года назад
Hi mam, Apke sabhi videos bahut helpful hai. Mere papa 65+ hai. Ve always bahut routine me rahe hai. Time par khana, Ghar Ka Khana, kam oil Ka aur daily exercise matlab Jo b Aapne btaya sab mere papa ne apni life me Kiya h pr ab last 1 year se unhe bhook kam lagti hai, pet ki problem ho gyi hai aur usi vazah se unhe diabetes ho gyi hai. Abi bhi ve early morning n evening n after dinner 1 aur 2 hours walk krte hai. Plz aap aesi video banaye jo diabetes walo ke liye ho healthy bhi tasty bhi nutrition se full aur time par bhook bhi lage. Unki medicine chal rhi hai pr Mai apse unke healthy food plan chahti hu. Plz help🙏
@zaynamohammed7868
@zaynamohammed7868 4 года назад
Is it possible to have one cup of milk tea or coffee once a day with 1 spoon of sugar ?
@ankita19871
@ankita19871 4 года назад
Eggs are proven for weight loss. I tried eating 2 eggs (1 whole egg + 1 egg white) last year in the morning and continued for the whole week. The results are always marvelous with eggs. But in my case, eggs caused me allergic reaction on my face. So I can't have them on a daily basis. 🙁😔
@saibhavishyanathireddy5187
@saibhavishyanathireddy5187 2 года назад
Oat biryani is gooddd! I added beans and carrot for taste. Almost taste like maggi! Very filling. Eat before it cools down.
@truptishinde4036
@truptishinde4036 4 года назад
I lost 9kgs with thid diet...thank u so much...all 3 recipes were so delicious...but most time i did not feel hungry in the afternoon so i used to skip the biryani...and my favourite was soup...so i used to drink it till my heart content...thank u so much for this easy and delicious diet...
@rockkkeeerrr
@rockkkeeerrr 4 года назад
Appreciate your time & reply
@sofnak
@sofnak 4 года назад
How many days u took...
@rabiaansar7493
@rabiaansar7493 4 года назад
Kiya ap ny yea sab yse kiya or wazankamhowa hai?
@usmangondal4505
@usmangondal4505 4 года назад
Plzz tell me...kia is se such m aapnka weght kam hwa he..mera weght 108 he...plzzz merw help kre ..😥😥😥😥
@apoorvaandrew3697
@apoorvaandrew3697 3 года назад
Just completed day 1 and I’m so full !! Best yummy diet I’ve done so far ! Hopefully it works 🤞🏻
@fareeduddin9178
@fareeduddin9178 4 года назад
Dophar green tea me honey,lemon to be added
@ruhinakeshi3496
@ruhinakeshi3496 4 года назад
After completing the 10 days, we will be gaining weight fast?
@tabassumtabbu1903
@tabassumtabbu1903 4 года назад
Thanks a lot mam to making this video...in 10 days i loss my weight 5 kgs i am so happy mam...
@mariarodrigues9406
@mariarodrigues9406 4 года назад
I'm going to try tomorrow.. will you updated .. My current weight is 63
@ImthatGUY1235
@ImthatGUY1235 4 года назад
And one more thing I wanted to ask you that for soup is there limited amount we have to take how much water I need to add in it plz do let me know I have started today I will give my results in 10 days ❤️❤️
@yasmeensyed2424
@yasmeensyed2424 4 года назад
Can I skip green tea in the morning & instead drink only apple cider vinegar. B'coz green tea on empty stomach cause vomiting sensation. Please do reply...
@lizipearlvlogs
@lizipearlvlogs 4 года назад
Yes! I get nauseous with green tea on an empty stomach, too. Drink apple cider vinegar in water and then drink youe first cup of green tea with your breakfast/first meal.
@nipunchawla6625
@nipunchawla6625 4 года назад
You can also drink Black coffee 🙂
@sstayaalive
@sstayaalive 2 года назад
Hi dear loved ur plan just some details the ingredients u used in biryani plzz tell me and dis you add bariyani masala? Plz reply i have to start it today thanks ❤️
@areeshasheikh9770
@areeshasheikh9770 4 года назад
Plzz ramzan diet share kren.. Jis man easily 10 to 15 kg weight easily reduce ho jaye eid tk
@bhawnamadam4873
@bhawnamadam4873 3 года назад
Thanks for sharing.. God bless you 👌👌👌👍
@arshpreetsingh9367
@arshpreetsingh9367 4 года назад
Black pepper is always good n better
@hadiavlogspakistaniyoutube5202
@hadiavlogspakistaniyoutube5202 4 года назад
Allah bless you and your family always Ameen sum Ameen Masha Allah thanks again dear 😘
@dt.natasha
@dt.natasha 4 года назад
So sweet of you HADIA VLOGS PAKISTANI RU-vidR You are welcome . Thanks for Subscribing to my Chanel . Dont forget to see all My Weight Loss Videos by Playlist ru-vid.com/group/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 Dont forget to see all my Weight Motivation Videos by playlist here :- ru-vid.com/group/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE Your Friend and Well wisher Natasha .
@surakshapandey6709
@surakshapandey6709 4 года назад
I am starting from tomorrow, let’s see after 10 days how it’s gonna work. 🤞✌️
@dt.natasha
@dt.natasha 4 года назад
+Suraksha I wish you all the best
@metishasharma2519
@metishasharma2519 4 года назад
How much u loss in two days ?
@Happiness-oq1qt
@Happiness-oq1qt 4 года назад
Any changes
@preetrajput1049
@preetrajput1049 4 года назад
I am going to start this diet from the today after 10 days i will update you all that how much i have lost.say gud luck to me 😊😊😁
@dt.natasha
@dt.natasha 4 года назад
Hi Preet , All the best 👍🏻 Keep your mind strong and you will be able to achieve your goal in no time 😊
@freefirevedios5281
@freefirevedios5281 4 года назад
All the best mujhe lazmi Batana Kia Sach main ye diet plan work karta Hai
@singhshanu2000
@singhshanu2000 4 года назад
Natasha your diet plan is amazing... i found it very effective on me... i strictly followed this diet plan n lost 5kgs in 9 days time which is beyond my expectations... I started diet plan on 14th May at 79kg n by 22nd May after almost 9 days I m on 74kg... Now my body is on plateau I guess n not losing weight anymore... I m so so happy with this diet plan whr u get full nutrition along with weight loss.. Thank u so much God bless u
@dt.natasha
@dt.natasha 4 года назад
Dear Shanu , I congratulate you on your weight loss , it's all your motivation and dedication towards your health and fitness which made it happen. I am very happy for you and it means a lot to me that I have been able to help you . I wish you all the best for the future .
@tahirabashir5145
@tahirabashir5145 4 года назад
Sister kia koi juice ya shake le sakty hain without sugar???
@mahnazjehangir504
@mahnazjehangir504 4 года назад
Thanks sis ur video gave me motivation to reduce weight.i will try and tell u soon the result inshallah
@sanjukuntal3817
@sanjukuntal3817 4 года назад
I will start following this diet today I.e 22nd march...will post my result on 1 april 2020
@syblings22dm
@syblings22dm 4 года назад
Waiting for your good result..👍
@sanjukuntal3817
@sanjukuntal3817 4 года назад
So it's been a week I following this diet..with active workout session of 40 min along with minimum 6k steps a day...sooo yuppppyyyyy....I did loose 5kg till now...still 5 more days to go
@shivimishra521
@shivimishra521 4 года назад
Please share your results
@nadimrana3859
@nadimrana3859 4 года назад
What is your results...
@benatural5976
@benatural5976 4 года назад
ap ka redult kaisa reha
@tojonyori7451
@tojonyori7451 4 года назад
Mam oats ka jaga vegetables khane se hoga aur apple ka jaga watermelon lene se hoga?
@poovammapriya
@poovammapriya 4 года назад
Nice and tasty diet. I should try this.thanks
@priyankagaikwad1151
@priyankagaikwad1151 4 года назад
Hiii man, firstly thank you for this diet .this very help me a lot. Today is my day 4 ,and i lost 1.5kg thank you so much.
@dt.natasha
@dt.natasha 4 года назад
Thanks Dear . Am sure you would love My English Weight Loss Channel too :- ru-vid.com/show-UCJMxEj6vqzN6GpiIzxds2iA . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
@wafaimran115
@wafaimran115 4 года назад
Oh hello egg yellow also very useful for health and butter desi ghee also is very important for our brain
@cascada122321
@cascada122321 4 года назад
I did this for 5 days and lost 2.2 lbs.
@alimalik3506
@alimalik3506 4 года назад
Hy. I have thyroid problem i can use that recipe?
@preethora68
@preethora68 2 года назад
Agr mera weight is diet s loss hua ....I will be very thankful for u
@ivymonteiro8287
@ivymonteiro8287 4 года назад
So happy to see positive reviews and people trying out this diet plan and actually seeing positive results. I really want to give this a try.. Ma'am, I have some queries as follows: 1) related to cooking with oil. Can I use coconut oil ? 2) Can I add raw turmeric root in tea?
@myrandomdiaries6790
@myrandomdiaries6790 4 года назад
Sure. U can
@FoodRewind
@FoodRewind 4 года назад
Kya sach me weight kam hoga Main bhi suru krungi kal se
@kulwantkaur3931
@kulwantkaur3931 4 года назад
Can i substitute green tea with normal ginger tea or hot water? Kindly reply
@historiasrandom76
@historiasrandom76 4 года назад
Good, I have also lost weight and quite a system that I am following ... I feel very happy, blessings
@dt.natasha
@dt.natasha 4 года назад
So sweet of you Losing Weight Channel You are welcome . Thanks for Subscribing to my Chanel . Dont forget to see all My Weight Loss Videos by Playlist ru-vid.com/group/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 Dont forget to see all my Weight Motivation Videos by playlist here :- ru-vid.com/group/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE Your Friend and Well wisher Natasha .
@hamidjaujna3492
@hamidjaujna3492 4 года назад
Vjjjjjjhh and I
@komalbutt1680
@komalbutt1680 4 года назад
How much did u loose
@munnializa2000
@munnializa2000 4 года назад
@@komalbutt1680 plz reply kitna kam kiya apne kitne din m
@mangatkhan792
@mangatkhan792 4 года назад
@@dt.natasha garmi me b use Kar skte ha ye wala diet chart ????
@ChippadaAngels
@ChippadaAngels 4 года назад
I will follow this diet from tomorrow and will post results
@likiththedreamy6659
@likiththedreamy6659 4 года назад
dont forget to post we thank u
@p.sulochanap.sulochana6437
@p.sulochanap.sulochana6437 4 года назад
What happened results
@nehaarora2330
@nehaarora2330 4 года назад
Pls share results ??
@mouarbarirrannaghore..6035
@mouarbarirrannaghore..6035 4 года назад
Mam I have sove some questions.... Like 1.Can I have some chana replace of badam? 2.Can I use little bit of oil for this omelet?
@dawarali9868
@dawarali9868 4 года назад
Yes u can.
@ritasisarkar8393
@ritasisarkar8393 4 года назад
Thanks for all the recipies and I am really motivated to follow your diet. Thanks again.
@dt.natasha
@dt.natasha 4 года назад
Thanks Dear . Am sure would would love My English Weight Loss Channel too :- ru-vid.com/show-UCJMxEj6vqzN6GpiIzxds2iA . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
@meenasvlogs8226
@meenasvlogs8226 4 года назад
V nice. Itna acha diet plan dekh k to dil kr raha he kl se hi follow kroon. Inshallah jald hi kroon gi.
@barnalidas9643
@barnalidas9643 4 года назад
Instead of apple cider vinegar can i use amla juice.?? Plz reply
@alsaba9594
@alsaba9594 4 года назад
Can we replace mushroom with chicken in soup and omelette or else paneer.
@Na7861
@Na7861 4 года назад
maggie pouch is also a packaged food. Your oat biryani and soup looks great.Thanks
@monajalees6871
@monajalees6871 4 года назад
Mushrooms and pineapple available only in cans so can I use it? Kindly reply
@nehaarora2330
@nehaarora2330 4 года назад
Mam pls tell me by dis diet can we reduce belly fat ..i have prblm of constipation ..pls reply its urgent
@deebars7413
@deebars7413 4 года назад
I liked your recipes , your style is very impressive
@vibhasarkar7946
@vibhasarkar7946 7 месяцев назад
Very nice. I am going to try this from today itself
@sundarupreti2814
@sundarupreti2814 4 года назад
Hello mam ,i m frm nepal.i have started this diet plan..due to lockdown i haven't got pineapple ..so i m using cucumber instead of pineapple..does it helps in weight loss??plz reply mam
@rashmibadaplavar7456
@rashmibadaplavar7456 4 года назад
Hi ... I ll start from tomorrow... My weight is 76 kg ... Wish me
@susmitaroy2681
@susmitaroy2681 Год назад
Apka recipe koi bhi daly banake khie r 2kg 1 month a loss huya hai Thank you so much 💞🥰
@Lotusflowerbomb1
@Lotusflowerbomb1 4 года назад
thank u - I am excited about the soup recipe
@fyzanulhaq
@fyzanulhaq 4 года назад
diet is all about sense of eating and adopting health life style.
@azabgazaabgk
@azabgazaabgk 4 года назад
मैडम एक बात बताइये जो सुबह की ऑमलेट आपने बनाई थी उस अंडे के अंदर जो पिला पार्ट होता है उसे निकलना है या फिर उसे ऐड बने रहने देना है । जरूर बताएं
@mrinalinisingh5272
@mrinalinisingh5272 4 года назад
Mam can we use black coffee instead of green tea???
@mohidinsheik5405
@mohidinsheik5405 4 года назад
Hi ma'am, I began with this egg diet plan , i hope I'll loose 10 kg in 10 days. 1.For mrng breakfast i skipped mushrooms & i incorperated carrot into it ,coz I'm not getting the mushrooms due to lockdown. 2.For soup recipe also i skipped mushrooms. Is it fyn if i do like this what i said above , plz rply me ma'am & wish to me for all the best. Ma'am plz do rply I'm waiting for it !
@ijazahmed2705
@ijazahmed2705 4 года назад
I think not big deal
@Sadeemraza87
@Sadeemraza87 4 года назад
Mam kya is diet plan ko 10 days sy zyada b use kr skty hain?
@cahayahati1285
@cahayahati1285 4 года назад
english subtitle please. I really want to follow this diet
@monikajhamtani6586
@monikajhamtani6586 4 года назад
Hi dear wat about vegetarians which diet to be followed to reduce 10 kgs in 10 days , please tell Thnx
@kamaljeet4967
@kamaljeet4967 4 года назад
Aapne kase kiya plz mujhe bhi bta do
@sanasarwar7944
@sanasarwar7944 4 года назад
Hello ma'am...can I have milk without sugar in between this egg diet?? kindly suggest
@AmandeepKaur-nc4tr
@AmandeepKaur-nc4tr 4 года назад
mam, can you please give us complete veg. diet (10 kg in 10 days) as i don't take egg.
@rp3331
@rp3331 4 года назад
Madamji dus din ke liye kha lijiye.. Itna budget friendly nahi milega
@hinaalam7256
@hinaalam7256 4 года назад
I jabe hypothyroidism can i follow this
@priyanshiagrawal2489
@priyanshiagrawal2489 4 года назад
Mam pls can you suggest any other option rather than egg actually I am pure vegetarian
@bhuvana_official
@bhuvana_official 4 года назад
What can I use instead of mushroom..bcz it is not available in my native place
@ujalaquassar3318
@ujalaquassar3318 4 года назад
Omg i will die from happiness if i lose 10 kg in 10 days i started it from today lets see what will happen...i am also doing 30 minutes Bollywood dance workout with this
@naziakhan6914
@naziakhan6914 4 года назад
Plz do share ur experiences
@arundathireddy5942
@arundathireddy5942 4 года назад
Did u loose any weight ?
@poojaaggarwal3290
@poojaaggarwal3290 4 года назад
Did u loose weight
@sanakhan-yk4lf
@sanakhan-yk4lf 4 года назад
Hi
@finddeepshikha
@finddeepshikha 4 года назад
Please share your results
@mandeepsohal230
@mandeepsohal230 4 года назад
Hii Nice video. Please muje batana k after lunch and dinner jo green tea laini hai osme lemon bagera sab dhlna hai ????
@pradeeepgopalan
@pradeeepgopalan 4 года назад
That oats biriyani and egg drop soup is god level, thanks thanks thanks
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