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Easy Chickpea Curry in 30 mins 

Nico and Louise
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⭐️ Get Recipe: theplantbaseds...
This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.
⭐️ Ingredients
1 tablespoon olive oil substitute your favorite oil
1 large onion chopped
3 cloves garlic grated
1 inch ginger grated
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon turmeric powder
1 teaspoon ground coriander
¼ teaspoon red pepper flakes
3 cans (15 ounces each) chickpeas or 4½ cups cooked chickpeas
1 cup vegetable stock add more if you want a thinner curry
1 can (15 ounces) crushed tomatoes
1 can (14 ounces) coconut milk full-fat
1 teaspoon salt
2 twists black pepper
1 teaspoon garam masala
1 tablespoons sugar optional
Serve it with
1 squeeze of lemon + basmati rice or naan, cilantro, and a dollop of yogurt
❤️ Nico & Louise
Theplantbasedschool.com

Опубликовано:

 

27 сен 2024

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Комментарии : 574   
@joyfulparadise
@joyfulparadise 6 месяцев назад
Your enthusiasm makes me want to make this dish right away.
@KainsAddiction
@KainsAddiction 2 месяца назад
Gay as fuck
@sriswetha6189
@sriswetha6189 2 месяца назад
Yes me too
@rebeccafoster-faith6647
@rebeccafoster-faith6647 7 месяцев назад
I make this for my lunchs. Reheats well and you stay full all afternoon
@renegaderogue6310
@renegaderogue6310 3 месяца назад
I made it last night and added potato 🥔 and spinach.
@Jon14141
@Jon14141 Месяц назад
Nice
@Buddhamind11
@Buddhamind11 6 месяцев назад
I make this meal weekly for my meal prep. It’s extremely cheap. Filling and provides me with energy before the gym
@Ocean40197
@Ocean40197 2 месяца назад
I’m going to give it a try this week
@DiamondFlame45
@DiamondFlame45 Месяц назад
What are the macros? I might have to substitute some of the ingredients he listed
@DoctorHems
@DoctorHems 9 дней назад
How long do they last in fridge?
@Fiona-l8k
@Fiona-l8k 3 месяца назад
My husband cooked this for our daughter last night, served with baked sweet potato and flat bread, my husband said it was easy and straight forward to make, both said it was delicious and a keeper recipe. Thank You.
@nilorecipes
@nilorecipes 3 месяца назад
That’s wonderful, so happy you guys enjoyed this as a family 🥰☀️☀️
@watermelonindianboi
@watermelonindianboi 2 месяца назад
This makes me happy thank u so much ☺️ ❤❤ bless u
@davidserlin8097
@davidserlin8097 2 месяца назад
I love the idea of doing this with a side of sweet potato. Perfect!
@MrBios1993
@MrBios1993 6 месяцев назад
We love indian food. Packed with flavour.
@libbylandscape3560
@libbylandscape3560 Месяц назад
Me too!
@adornedNwaisted
@adornedNwaisted 5 месяцев назад
As someone who can’t get chick peas right and only like hummus, this was perfect!! Even missing the veggie broth and curry powder, it was a hit! It definitely made me a fan of chick peas and I can’t wait to make again.🎉🎉
@babygoeshardinthepaint
@babygoeshardinthepaint 2 месяца назад
what spices did you add instead sis 🤔😏😊
@lanik8032
@lanik8032 Месяц назад
turned out well not even needing the vegetable stock i just added a bit of water from blending tomatoes 🍅 i didnt have canned so i purred 1 1/2 and chopped the other half in pieces i used 1 tablespoon of everything except the black pepper and salt came out fire 🔥i also used 2 cans of chic peas and 1 can of coconut milk
@anjong1234
@anjong1234 2 месяца назад
I tried for lunch today. OMG! It was absolutely delicious. It was easy and simple to cook. It definitely is going to be a staple dishes on my meat free-day.
@nilorecipes
@nilorecipes 2 месяца назад
Amaaazing, so happy to hear ❤️❤️
@joanngleeson1974
@joanngleeson1974 11 месяцев назад
I made this recipe without knowing the measurements and substituted spaghetti sauce for crushed tomatoes, oat milk instead of coconut milk and cauliflower instead of spinach and it still came out Bellissimo which is truly a testament to just how good this dish is!
@babygoeshardinthepaint
@babygoeshardinthepaint 2 месяца назад
whaaa go off sis 😋🎉😊
@laurahero8778
@laurahero8778 2 месяца назад
What about milk, do you think it will still be good enough as my partner can’t have oat milk?
@bentleybee2571
@bentleybee2571 5 месяцев назад
I absolutely love his recipes. They r simple straight to the point n SCRUMPTIOUS!!!!
@enjoy7024
@enjoy7024 6 месяцев назад
Glad you mentioned the yogurt in the ingredients because was wondering what the creamy stuff you added at the end was.
@bellaladonna
@bellaladonna 2 месяца назад
I made this dish - came out really yummy 😋
@RinuThomas93
@RinuThomas93 7 месяцев назад
I tried this , it turned out super yum!! Never knew chickpeas could taste this better with very less ingredients!! Thanks for this! I added ripe tomato and cooked it until mashed and then added chickpeas and. Coconut milk to it instead of tomato paste.
@thestarinthesky_
@thestarinthesky_ 26 дней назад
Great content ❤ and appreciate you mentioning ingredients unlike many trendy non sense food RU-vidrs. Thank you 🙏💚
@kith87
@kith87 11 месяцев назад
I made this.... its too good.. I already finished most of it at one go...
@VivaLaLdeNormaLeal
@VivaLaLdeNormaLeal Год назад
I’ve already tried several of your recipes and everything come out so good that I think my partner and friends love me much more now than ever! 😊 This is my next one and I can’t wait to make it! Thank you!
@astoriafroggy8768
@astoriafroggy8768 6 дней назад
Absolutely delicious 😃 Thank you for sharing!
@danielaescobedo4830
@danielaescobedo4830 8 дней назад
just made it and it’s so delicious 🥹🥹🥹
@anne_idiomas
@anne_idiomas 3 месяца назад
Thank you!!!! Your recipes never fail me 😍 I'm not even vegan, but I keep coming back to your channel because it's perfect for someone like me who's still new to cooking (and would like to try different flavors and cuisines). Your enthusiasm is also so contagious! Grazie! ❤
@katarzynawszeborowska5245
@katarzynawszeborowska5245 Месяц назад
I made this today for lunch and I feel proud of myself. Actually tastes like takeout and easy recipe. Delicious and whole family loved it!
@hop-skip-ouch8798
@hop-skip-ouch8798 11 месяцев назад
I would like to suggest another ingredient. Asafoetida. Adds a different flavour to it and shines especially if you're doing without onion and garlic.
@RajKanda-c2x
@RajKanda-c2x 11 месяцев назад
No rice what happened to good old bathura
@kenney1050
@kenney1050 10 месяцев назад
Why do you need it to shine
@ankitojha4593
@ankitojha4593 10 месяцев назад
Also good for digestion!
@Indianindenmark1317
@Indianindenmark1317 6 месяцев назад
​@@RajKanda-c2xthis is chole chawal
@raghuraaman6387
@raghuraaman6387 Год назад
The 'spinach spin' is a great idea .i generally add Fenugreek. Woukd try with spinach
@noCRAPplz
@noCRAPplz Месяц назад
Our humble ‘chole’ ❤❤🇮🇳🇮🇳🇮🇳
@RobertaG556
@RobertaG556 2 месяца назад
Love, love, love chickpeas ❤ this recipe looks amazing! Thank you for sharing!
@LuluMalahan
@LuluMalahan Месяц назад
This is by far my favourite recipe of the year so far! It's delicious and I am definitely adding it to the list of regular meals xx
@hardytomp
@hardytomp Год назад
Corriander powder is the main key element in chickpea curries.add lot of it
@alagahinorondez8525
@alagahinorondez8525 8 месяцев назад
Super ❤ luvox
@brianabeans4549
@brianabeans4549 6 месяцев назад
Can i use actual fresh cilantro instead?
@danieldsilva8322
@danieldsilva8322 4 месяца назад
@@brianabeans4549fresh cilantro will not be as potent as coriander powder, but its the next best thing if you cant find the powder at your local grocery store
@aranyaghosh8471
@aranyaghosh8471 3 месяца назад
No you actually can't. Coriander powder comes from grinding coriander seeds, so has a different flavour profile compared to coriander leaves. ​@@brianabeans4549
@sibalikdeysarkar4313
@sibalikdeysarkar4313 3 месяца назад
​@@brianabeans4549at the end, yeag
@daisylee298
@daisylee298 4 дня назад
I made it - delicious- thank you
@diamanth7257
@diamanth7257 5 месяцев назад
Your amazing recipes are totally attached to my Greek Orthodox fastening diet for the Easter.Thank you❤
@nayah8088
@nayah8088 Месяц назад
Chickpeas is a great addition
@mik7564
@mik7564 10 месяцев назад
Hands down one of my favorite meals! It was SO delicious. I could eat this everyday. Only thing I did different was: I added fenugreek leaves (per someone's suggestion), added red bell pepper and mushrooms and I didn't add sugar because I love the savory flavor.
@marialuis5107
@marialuis5107 Месяц назад
Hi, just found your channel last night, subscribed straight away and made this dish for my family, WE LOVE IT, THANK YOU SO MUCH,💯🥰🎉🎉🎉🎉🎉🤤🤤
@oa194
@oa194 26 дней назад
Ok making this TODAY!!! 😍😍😍
@mindyleishman2997
@mindyleishman2997 Месяц назад
Thank you for sharing! Just made this for dinner. You made this so easy I decided to give it a try. I literally just threw it together no measurements and it was amazing!
@smilewithsupriti306
@smilewithsupriti306 11 месяцев назад
I also use fresh spinach in my chickpea curry or "ghugni" and it tastes really good ❤
@hop-skip-ouch8798
@hop-skip-ouch8798 11 месяцев назад
Peyaz, jhuri bhaja, lebu.
@hoimantimondal2483
@hoimantimondal2483 11 месяцев назад
Vat diye ghugni??
@smilewithsupriti306
@smilewithsupriti306 11 месяцев назад
@@hoimantimondal2483 Yes..
@Romalvx
@Romalvx 12 дней назад
It’s good as superfood too, as chickpeas contains lots of protein!
@estherpierre6761
@estherpierre6761 26 дней назад
This is really good. I made this although i didn’t have coconut milk, i made some slight adjustments and blended some of the chickpeas for a creamer consistency and it was a hit. Definitely recommend
@lories3122
@lories3122 18 дней назад
Love your recipes.....and you!
@Nusrath0106
@Nusrath0106 4 дня назад
Good tasty 😋
@francoisfamily
@francoisfamily Месяц назад
It was so good the best food i hav ever tasted 😋
@subodhgautam649
@subodhgautam649 10 месяцев назад
Wud like to add tht chickpea is heavy on stomach/ digestion.... so better to eat it in lunch rather than dinner. Also u can make amritsari chickpea curry which uses indian gooseberry / pomgrenate powder for adding sourness.
@nadinesurdha4287
@nadinesurdha4287 8 месяцев назад
I tried it and loved it ..❤❤❤ instead of chillie flakes I added instead smoked paprika as my curry powder was spicy enough👌...amazing... I liked and subscribed right away....
@Bitterchocolate123
@Bitterchocolate123 9 месяцев назад
I made this and just used an indian spice mix i bought a while ago. It was sooo good, and so easy to make. I will defintely make it again
@shinyj3552
@shinyj3552 10 месяцев назад
We (Indians)don't use too much processed food like the canned items. try soking the channa over night and try to make fresh tomato sause.....its healthier this way
@Innerpandora
@Innerpandora 6 месяцев назад
Shut uuuuuup
@shinyj3552
@shinyj3552 6 месяцев назад
@@Innerpandora you should follow your own advice
@milkmika1364
@milkmika1364 6 месяцев назад
Why indians always has to put their shit in when its about food? Like stop crying
@Ther473n
@Ther473n 6 месяцев назад
Canned vegetables are not unhealthy though
@SeniyahIsrael
@SeniyahIsrael 6 месяцев назад
@@Ther473nright!
@sarikakacham91
@sarikakacham91 2 месяца назад
The right way of using ingredients for cooking single curry, in one curry the whole nutrition benifits are added which is required for our daily life.👍👌
@al_aro3931
@al_aro3931 26 дней назад
I am staving right now. I am off to cook this. Thank you
@frannmanganiello
@frannmanganiello 16 дней назад
Great recipe!!
@kittyco0n
@kittyco0n Месяц назад
This is exactly how I've been making mine for years! 😅
@valeriemartini6315
@valeriemartini6315 7 месяцев назад
Was very good, and easy. I had guests from India tonight. Thanks
@Positivevibes001gurhargarden
@Positivevibes001gurhargarden 9 месяцев назад
Looks so yummy !! I prefer to soak chick peas over night to avoid can food
@briscoethecollie1510
@briscoethecollie1510 11 месяцев назад
I love all your reciprs, so vibrant, healthy and delicious..❤
@anayancyrojas1511
@anayancyrojas1511 2 месяца назад
Love your recipes ‼️ saludos desde Costa Rica 🇨🇷 ✌🏻 pura vida❣️
@princesswananoitall
@princesswananoitall 2 месяца назад
I made it 🤤 Thanks 😊 Although I didn’t see a full video for this I was looking for the ingredient portions however I made due with what I had and it taste great. I appreciate the idea to add rice 🍚 my boys loved it 🥰
@libbylandscape3560
@libbylandscape3560 Месяц назад
Looks so good! ❤
@user-noname.66
@user-noname.66 9 месяцев назад
I recommend to try Pakistani food Chicken karaahi, seekh kabab, beef nihaari .. all with fresh tandoori naan and biryani with mint raita and onion cucumber plain salald Also try mixed vegetable pakoraa (starter) with mint raita Ras malaiyee - very cold (dessert) U'll experience bessssst food, best cuisine in the whooole world, I BET
@deesing7422
@deesing7422 2 месяца назад
Mouth watering!
@VivaLaLdeNormaLeal
@VivaLaLdeNormaLeal 7 месяцев назад
I made it a couple months ago! It’s soooo good! Happy guests!
@LorraineKaai-zp8jm
@LorraineKaai-zp8jm 10 месяцев назад
Oh i would love eating that since i am a vegetarian😊❤❤❤❤
@janiceandrus3109
@janiceandrus3109 2 месяца назад
Looks good
@saintinlower48
@saintinlower48 4 месяца назад
I have now made a double batch twice and it is fabulous!! A HIT with EVERYONE including children! However, I would cut the liquid in half and add it is it's needed, unless you want more of a soup. I didn't like when what I made was called soup because it was going with rice. Easy peasy fix if a thicker consistency is what you're looking for. Love this recipe!
@debbiecayot8574
@debbiecayot8574 4 месяца назад
How much ginger/garlic?
@NeckbonesNRice606
@NeckbonesNRice606 2 месяца назад
Garam masala and cumin are frenemies. It cuts the taste of the cumin
@nourih9420
@nourih9420 3 месяца назад
I know it's delish because I always cook something quite similar to this.
@crystalannolivo8642
@crystalannolivo8642 Месяц назад
Looks yummy 😋
@LindaHadiko
@LindaHadiko 4 месяца назад
I made this. It was fantastic! ❤️ Thank yoooooouuuu🎉
@michellebarber8603
@michellebarber8603 2 месяца назад
I just made this, I had ran out of meat and grocery day is tomorrow. so I made the one can of chickpeas and coconut milk I bought randomly to use one day in my pantry and...let me tell YOU this was exquisite. omg no meat but you don't need it😭❤️💯 even my carnivore husband loved it!!!
@gentianamulgeci
@gentianamulgeci 8 месяцев назад
Thank you that you put your recipe to description!
@capitaldiverse
@capitaldiverse 4 месяца назад
Where is the recipe ?? 😊 i cant see
@gentianamulgeci
@gentianamulgeci 4 месяца назад
@@capitaldiverse look where are three white dots
@layasrileela1470
@layasrileela1470 28 дней назад
It was amazinggggg!!!
@DaniQz
@DaniQz 2 месяца назад
I like that you say "inspired by Indian cuisine" :) 💛 (instead of claiming it's an Indian dish and calling it something Indian)
@naomitulips5003
@naomitulips5003 10 месяцев назад
Did this yesterday and it tastes amazing. Thank you.
@marlacruz2475
@marlacruz2475 8 месяцев назад
Thank you for making my life easier! 🙏🏿 ❤
@mohanapriya5541
@mohanapriya5541 3 месяца назад
Very nice
@patriciahall2223
@patriciahall2223 3 месяца назад
Delicious
@Christina6552
@Christina6552 2 месяца назад
I made this and it was so good and easy to make!
@IddoAbera-Balcha
@IddoAbera-Balcha 3 месяца назад
You smile and happiness is appetizing
@dasramaheshan
@dasramaheshan 3 месяца назад
Good video
@subrotobhowmik8085
@subrotobhowmik8085 2 месяца назад
I just fallen in love with your cute smile ❤
@Idesofmarch88
@Idesofmarch88 5 месяцев назад
I made this today. It was very good!
@devrajjena1747
@devrajjena1747 3 месяца назад
Pushpek sidhu must be very proud of you
@shenaytp01
@shenaytp01 9 месяцев назад
I made this tonight! It was delicious!🙌🏾🙌🏾🙌🏾
@zymeenachavis895
@zymeenachavis895 29 дней назад
Get some some fresh curry leaves and garam masala and the flavor is lovely ❤️
@anyquezada2990
@anyquezada2990 2 месяца назад
Omg so delicious.! I just cooked I didn’t find the malasa but still very good
@xoxoxoxo6445
@xoxoxoxo6445 6 месяцев назад
It’s so easy and looks yummy and healthy minus the sugar and tomato sauce part I can still add fresh tomato tho ty
@katya6680
@katya6680 2 месяца назад
my mom loved this!
@uni8514
@uni8514 4 месяца назад
Used tomato paste to make an approximation of this for a wrap for lunch it was so good Omg
@Curriesnspices
@Curriesnspices 4 месяца назад
This is really looking awesome.. nice presentation and preparation ❤❤
@Crisv88
@Crisv88 7 месяцев назад
Made this last night and it was delicious
@kenbarker5946
@kenbarker5946 4 месяца назад
Made this last night, delicious!
@norbiealpanta3874
@norbiealpanta3874 4 месяца назад
I need to make this!!!!! I just have to!!!❤
@deveshjha8120
@deveshjha8120 4 месяца назад
Can someone please tell these western people that there's nothing like curry powder exist in India.
@Ditto463
@Ditto463 4 месяца назад
So what? We like it!
@ArshBajwa-ct3by
@ArshBajwa-ct3by 4 месяца назад
It's cancerous , it's not Indian at all​@@Ditto463
@valenciacuttriss4259
@valenciacuttriss4259 4 месяца назад
Well it’s for Westerners to make it since they are not accustomed to the variety of spices
@conker9529
@conker9529 4 месяца назад
It’s just a really easy option to be honest, I don’t personally eat curry powder, I make masala from scratch (onion and garlic are normally in curry powder). Curry powder is simple and often adds flavour easily, which is good for westerners who aren’t familiar with tempering spices to draw out the flavour.
@Ditto463
@Ditto463 4 месяца назад
@@conker9529 us westerners also make curries from scratch.. we’re more than capable of following a recipe… and sometimes we just can’t be bothered
@Daughter_of_the_MostHigh
@Daughter_of_the_MostHigh Год назад
This looks amazing
@bestcreator4771
@bestcreator4771 Месяц назад
Interesting!!! I'm trying this!!!
@NehaSingh-gs4tb
@NehaSingh-gs4tb 9 месяцев назад
He make all indian famous dishes
@suecolbert1047
@suecolbert1047 9 месяцев назад
Awesome! QUICK, and IT Looks Yummy!❤😊🎉🎉
@Ohsnapitzann
@Ohsnapitzann 6 месяцев назад
My favourite comfort food
@mukulmaurya1814
@mukulmaurya1814 8 месяцев назад
Use soaked overnight and then boiled chickpeas Also make tomato paste on your own, believe me these two extra steps will give you authentic flavours. PS:- There is no Indian curry masala,as per my knowledge so far. Yeah there are different spice mix for different curries. Love from India
@PussnBoot2516
@PussnBoot2516 5 месяцев назад
I make this kind of curry quite often because it's easy and delicious
@coxo9994
@coxo9994 5 месяцев назад
Tx you clear n precise.
@WT9999Z
@WT9999Z 5 месяцев назад
This looks amazing! You also have a beautiful smile.
@saeidehsetoudeh2428
@saeidehsetoudeh2428 4 месяца назад
The food you cook is great👏👍✅
@gomsram6026
@gomsram6026 9 месяцев назад
World is at the back of indian taste
@sadiem6758
@sadiem6758 4 месяца назад
I just made this and OMG… MAKE THIS. It’s DELICIOUS!!
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