easy GLUTES routine for QUICK RESULTS look at the instructor and be convinced 

The music and the mood forced me to join you at the comfort of my home. I'm giving myself 3 months to master these wonderful workouts. Thank you King of squats

This is my life now!!😂😂 i will master this!!!

11 minutes yesterday. 15 minutes today. 17minutes is my goal for tomorrow.

This just what I was looking for to restart my fitness journey. Day 2.What an AWESOME instructor! Love the class energy!😊

Just discovered this channel today, did some of the exercise twice today. I am 72 years old. Looking forward to doing twice daily.

Glad I came across this love it my routine at the beginning was struggling now feels so good thank you 🙏🙏

Thank you so much king, this is the best video i have watched so far! it's helping me with belly fat too thanks 🙏

I want big glutes and small waist this is one I can probably master and finish to the end. It also work the arms at the same time. Love it 😍 keep up the good work my brother!!!!!

Thankyou so much my Trainer i have been following you 2weeks and I lose 3kg much love from Germany.

OMG they are troopers to keep going😮 I couldn't do the whole set but this work out will have that body right FAST so I will master this .. I saw results after the first day 😂😂😂

I've seen ppl make fun of his videos on Instagram. But the proof is in the instructor. Those glutes are to the max

Thanks a lot 5 days in it but my booty n my curves got wider n my stomach is so slimer❤❤❤🎉🎉🎉🎉🎉

God is good he sent this page to me!!! You have inspired me King. Be Blessed

I will be starting Tomorrow 8/4/24. I will be back with an update of my results!! Thank You😊

This is my favorite session so far! Thank you so much King of Squats!!!❤

Thank you so much king The routine is really helping God bless you sir

Wonderful job Loosing fat,gaining muscles

2 days straight struggling to climb on my bed, even the stairs my thighs were not allowing me to walk, but I'm good now and ready to go forward with the exercises.

I can now go with you 10mins. I will soon make it 🙏🙏

THANK YOU KING OF SQUATS YES YES YEA🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉ITS THE BEST

What a an awesome instructor keep de gud work brother

I just wonder why he did this to himself? Ahaaaaa, to be the role model❤

This looks fun. I am going to try it at my comfort of my own home. 🎧🎧🎧

My king got me hook up and my legs and glutes of the hook 4 times a day and amazing results hi from Pennsylvania United States ❤

Wish I was there, ❤ the energy. AWESOME!!

Yes oh. Started this routine yesterday. Still not finishing the whole set yet, but will get used to it soon enough and move on to the next harder thing from this workout sessions within this channel. Awesome from Canada. Hope to keep up and see results soon. Omo but my legs are killing me though.lol😂

I am challenging myself 30 minutes twice a week. I truly believe I can get a home bbl!

10mins later and the moves kick in. I added 1.5kg hand dumbbell and I'm on fire. The music ins stopping me. My thighs are burning and I keep going "ayayayayayayaya."

Iyo amathanga wami abuhlungu but nasasa zozama I really like it ❤

Just finished Another workout section with you...😊 I'll be dropping a like on my comment each time I come back for another section ❤

Thanke i did 27 mins, I'll keep going to see results

Estou fazendo seu exercício e muito bom sou brasileira

This was 🔥 🔥 I can't feel my legs 😫 I love it though 😍

I have 2 bad knees, but I'm going to try this.... modified of course! 😅

Wish I can join I need this,but I in Mpumalanga e Game,keep up the good work coach❤❤❤❤

Omg I love this!!! This will be my new challenge ♥️👏🏼!!! 💪🏼

Mina I really need the playlist. Anyways, this is now my everyday go-to cardio and squat routine.

Bbl naturel bravo tres motivant

Love it

Ayer inicie y alcance los 15minutos ! Voy por más 🎉🎉

What a fantastic exercise ❤❤

I respect to gym master, you teach very good ..

First of all, how tall is he?

Ohhhhh my this guy..wtf!!!😂 half man half woman!!!!😅😅

Wow another nice video

I will keep pushing past 15 minutes. 😅 I am sweating 🥵

Im gonna try this today❤❤❤

Coaches can we please not have someone doing theatrics in the front please 🙏🏾, like the lady in the blue Nike jacket , it’s disturbing our form . No offence

That's beautiful!

I started today.

Vamos Curtir. Eles merecem. 🎉 Nos ajuda muito.

Comienzo hoy, regreso después para informar resultados 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Them!!!! Knees!!! Gett'n A work out Too!!!!😶😍

What tpyes of food can i eat along with this exercise? I started yesterday 18.08.2024, will be back with results soon😂! I am obsessed with this!

Hey I'm in Kigali Rwanda how long does it take to get the results I been working for more than 2weeks now, thanks king waiting for reply

Thank you Sir!! 😊❤

Thanks!

9:47 The whole class said NOPE 😂🤣😅

Me encantó el ejercicio, súper!! Estoy super motivada lo voy hacer , mañana empiezo. Después les cuento si funciona, ya que peso 55 kilos y soy muy delgada, no tengo glúteos ni piernas , espero ganar músculo en piernas y glúteos 🙏💪

Awesome exercises ❤

❤❤pa gen ayisien la 😅😮

I did 15 mins today🎉

So ❤ with my body Thank you

ohhh I like it !!

Llevo un mes.me encanta.❤

Wow iam amazed

Essa também e minha vida vou conseguir

BRAVO MONSIEUR BRAVO

It was magnetic how ❤❤❤I just tuned in to your class I need a release...

See, I love this but the problem with me is after doing this, my glutes WILL NOT be gluting. But my CALVES... they'll be strong and calVing like they ain't never calVed before😭 I'm so serious

Excelente

AMAZING!!!

Ce corps avec son haut blanc.......magnifique

Bom dia adoro você eu faço seus exercícios e não quero parar parabéns

Good job

Wonderful

How tall is that man? He looks like a giant

I like this

My knees could never😢but challenge accepted

Great video. New subscriber.

New challenge done❤❤❤

Yo quiero unos glúteos así ,que envidia hermosos.ni en el gym lo se podido tener 😢

انا اتابعك من العراق هل هاذي الحركات تجيب نتيجه ارجو الرد

QUE CELA RENDENT LES PARTICIPANTS, BRAVES QU'ELLES AIENT UN MENTAL D'ACIER DEVANT LE COLONISATEURS, LES RACISTES ETC❤❤❤

3 mins I was done. 🤣. Get it in my sisters

Team Saudi stress free here

Soy de 🇨🇺 dónde compro un disco tuyo en EEUU bendiciones

Pq ele usa essa pochete? ❤

You guys do You have time to start that?so l can work out with you ,l really need to build my hips and bummer bigger, please 🙏

كم يوم في الاسبوع يجب ان نتمرن 🤔

I’m just here to admire the instructors glutes . All those squats would tear my knees up.

I will start when I stop breastfeeding

Hello Hello guys, am Gladys from Malawi,

Do we need a diet for this exercises?

Is ther any food to eat to help growing the glutes without getting fat

Can I start doing the work... 6 months now after my C's delivery

Wow 👏

What is the girl on the front right doing 😂

When are we getting the interview

Waww felicitación ❤❤❤❤❤