Easy Jam Oatmeal Bars 

Thank you! I hope you'll enjoy them!

They truly are!

Please let me know if you do! :-)

Hello Maria, The full recipe with quantities and complete method is available on my blog: itsnotcomplicatedrecipes.com/easy-jam-bars/ Hope you'll enjoy the jam bars :)

Thank you for the ingredients.. 💕 sorry that you didn't like my comment Because you did give me a heart like you did too others.. thanks again

@@mariaborsas8325 you're welcome! I am fairly new to using RU-vid regularly, and still getting to know the features. I have no issue with your comment at all, and glad you reached out ❤

@@itsnotcomplicatedrecipes. This is merely a suggestion since you are still relatively new to posting YT videos. You will reach a wider audience if you include ways to make your recipes be vegan, low carb and/or keto friendly. I will post a link to a blog that I have found very helpful. I am having to change my diet due to health issues. I can’t do keto which is high protein and fat, low carbohydrates. I need low carbs and low calorie! (I am old, disabled and sedentary; eating has become a challenge! 😊). Unfortunately, some of the vegan and/or gluten free alternatives are higher calorie! ie substituting a nut flour for wheat flour eliminates gluten but increases calories. There are other tradeoffs for it though, like increased protein. When you become vegan, you have to be conscientious about getting enough protein. I will be making your oatmeal jam bars vegan and low carb by using a combination of almond and flaxseed flours, applesauce for the butter, and brown truvia for brown sugar. I eliminate butter because I can’t afford the calories, have very high cholesterol despite not eating meat and dairy and am trying to be vegan. I will use the almond flour for taste and to eliminate carbs and increase protein. I will use flaxseed flour because it is good for my digestive system. I substitute brown Truvia to get the caramel sweetness without the calories - I will have to use less because of the unsweetened applesauce. If I had fresh strawberries I would make a strawberry chia jam. Instead I will use store bought jam for now. 😮. I hope it works! I didn’t realize how complicated it is to become a vegan. You have to work at getting the necessary nutrients and protein. It’s not as simple as it seems! facebook.com/100028614455628/posts/pfbid0duh2suKXoS2a8CNZev7Rs5rChyHGJNTbhnYyQt6F5T2nprrVFG5gAf5j33DecFECl/?

Thank you!

Hello! We recommend brown sugar, as it adds a delicious caramel flavour. However, white sugar can be substituted if necessary 😊

Hello, the full recipe can be found here: itsnotcomplicatedrecipes.com/easy-jam-bars/ If you click the ‘jump to recipe’ button at the top of the page, it will take you directly to the recipe 😊

The full recipe is here: itsnotcomplicatedrecipes.com/easy-jam-bars/ Enjoy ☺️

Thank you so much! :)