Easy pressure cooker meal prep for the four hour body slow carb diet 

Thanks. BTW if you're using a pressure cooker you shouldn't need to thaw the chicken. I put frozen chicken straight into my instant pot. It just takes longer for the pot to come to pressure and you want to probably do a natural pressure release to help be sure the chicken cooks all the way through, but 16 - 17 minutes at high pressure should be plenty by itself. When I put chicken in the pressure cooker my cats get excited to see what I'm cooking. I see you have the same problem.

Thanks Jeff, I'm on my own journey and you just made it a bit easier. Keep em coming.

Thanks mate

This was very helpful! Thank you! Do you freeze any or just keep them in the fridge?

I loved it 💖💝💖💝!!!

Hi Jeff, could you tell me how long you cook the chicken for in the pressure cooker?