Easy White Chicken Chili made two ways! WHY We Are Eating One-Ingredient Foods

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WHITE CHICKEN CHILI
4 large chicken breasts
one medium onion, chopped
one can black beans, rinsed and drained
one can white beans, drained
1/2 cup chicken broth
one can rotelle tomatoes
1/2 packet of Ranch seasoning
1 tsp cumin
1 tsp chili powder
1 cup (block) cream cheese
cilantro
Place all ingredients except cilantro in pressure cooker. Cook for 20 minutes on high pressure, 10 minutes on warm before releasing pressure. Shred chicken and add cilantro.
RANCH SEASONING
6 Tablespoons garlic powder
3/4 cup dried parsley
6 Tablespoons dried minced onion
3 Tablespoons salt
1 1/2 teaspoons black pepper
Mix seasoning together and add one tablespoon to 3/4 cup mayonnaise and 1/2 cup Greek yogurt.
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Solo
Sarah
Judah - 17
Belle (Isabelle) - 15
Luka - 14
Micah - 12
Tori (Victory) - 10
Eli - 8
Noelle - 5
Hope - 3
Destiny - 2
Seth - 1

Опубликовано:

2 авг 2024

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Комментарии : 563

@hermilavelez5287 3 года назад

Love your daughters natural hair. "Mom likes to pretend shes homesteading " lol

@shelleylangille575 3 года назад

It would be great to see some more experiments like this with other recipes, and perhaps cost comparison. I love the way it turned out

@teacake321 3 года назад

I chuckled so hard when she said “because mom likes to pretend she’s homesteading” 😂 .

@christina5630 3 года назад

Haha... children say the darkest things... lol

@berthashelton7049 3 года назад

@@christina5630 zzz's

@chrisstepleton4761 3 года назад

This video is a good reminder for us to think about what we put in our bodies. I am a vegan and this makes me think about reducing the amount of vegan junk food I consume and concentrate on whole food plant based products. Thanks for the reminder !

@clicksandcrochets2929 3 года назад

Yes! So many people get a misconception about a vegan diet, thinks it’s so healthy, but it can be just as junky as any other diet! I know I eat way too much junk! Lol!

@brittanyolson5235 Год назад

;) I am carnivore and find the same thing. Got to be picky

@jeriworkman3871 3 года назад

Maybe someone has already asked but I'm curious if anyone has lost weight since you started 1 ingredient foods? Or if you've noticed a difference in your energy levels?

@kpoolove1965 3 года назад

I love love love Bell’s hair..

@christina5630 3 года назад

Seriously that child is getting more beautiful by the second.

@jilltheprivateinvestigator3328 3 года назад

I'm obsessed with it!! 😍

@hminchella7423 2 года назад

Me too. 🎶

@rosegroshek1218 3 года назад

As much as I think it’s great to want to feel better and be more aware of what you eat, there is a fine line between awareness and obsession. I only say this because I’ve dealt with an eating disorder for many years and have many friends who have too. Reading labels constantly can do more harm mentally than people think. Balance is the key and every ingredient that you can’t pronounce is not bad.

@heididahl439 3 года назад

😘

@FilippaSkog 3 года назад

This is an incredibly important comment and I couldn’t agree more. I thought I’d gotten rid of my decade long eating disorder a few years ago, only to realise I’d simply swapped it for “clean eating”. I still obsessed, just not over calories but over ingredients and clean eating. I was still vilifying food and fuelling my destructive behaviour. It started out with awareness and ended up in illness. It’s really, truly tricky to stay on the right side.

@DC-tv9fj 3 года назад

I think it's sad that we experience pressure or get to a place of obsessing about food. It partially comes from the fact that there are now things in it that we can't pronounce. There was a time (roughly 80-100 years ago, I think) when food was just food. It was only one ingredient or you mixed together a bunch of 1 ingredient items and chemists weren't involved. I can certainly see how it is easy to become obsessive about this or any other thing that has to do with your health. Because, let's face it this world certainly isn't looking out to help you be healthier.

@millirue 3 года назад

I just love seeing your kids in your videos, they're all so respectful, and helpful!! 😊

@jenniferatrapp5023 3 года назад

Yes!!! Do this with many recipes!! It helps me because I've started cooking healthier and my husband is picky so hearing all the opinions helps!¡ Loll🤩🤩🤩

@amandalong2153 3 года назад

I love this! Showing how much added things are in our foods!

@TrustNotMyHeart 3 года назад

After Solo said he liked the artificial one he took an extra bite. Hahaha loved it.

@laurasimpson7650 3 года назад

Great experiment! TKS for taking us along.

@soricegonzales7087 3 года назад

Belle hair is so gorgeous ❤️❤️❤️

@allsorts4041 3 года назад

The recipes look scrumptious! Love how you read the ingredients❤️

@esmee427 3 года назад

You guys make me feel part of the family 😊 loved this video!

@robinrice9836 3 года назад

I just love Belle! She’s such a good big sister!

@JC-wc1bs 3 года назад

You mean sister mom

@valeriechacon8792 3 года назад

This is so awesome of you guys!

@cheriboo2 3 года назад

Great idea to compare! Definitely try another recipe! It’s a good reminder to read and understand food labels !

@sandralauersdorf6268 3 года назад

This was very interesting! Thank you for sharing!

@rebeccalunsford9372 3 года назад

That was very interesting. Yes I would love to see more please.

@kimberlyholt2241 3 года назад

I'm TRYING to change th way we eat. It is hard. You're doing a GREAT job!!!

@endeavouringit 3 года назад

I love Belle's hair natural, she looks stunning !!

@hope898 3 года назад

Braids are beautiful too! They help grow and protect her hair! She is beautiful regardless of her hairstyle!

@AdaDa_10 3 года назад

@@hope898 Agreed!

@endeavouringit 3 года назад

@@hope898 She is beautiful regardless, but I didn't like the coloured extensions, I don't what they are called.

@hope898 3 года назад

@@endeavouringit and all I’m saying is It doesn’t matter if you like them or not. They grow and protect her hair and she’s beautiful either way. Girls (regardless of color) are usually very insecure about their hair and young girls don’t need people like you adding to those insecurities by saying “I don’t like ....etc” you could have commented that you loved Belle’s hair and literally left It at that. The ending was unnecessary . There is a lot of people who are afraid to even get braids because of opinions from people like you, but braids do so much for their hair . So if belle feels the need to add a little color to feel more confident wearing the style.... LET HER!

@endeavouringit 3 года назад

@@hope898 I actually only added that I didn't like the coloured braids to you, it was not included in my original comment. She is a young girl who can do as she wishes, I'm not stopping her from doing anything.

@nicolehaskell1652 3 года назад

Thank you For sharing I quite enjoyed seeing the two different. Versions of the recipes

@phyliciasheehy1715 3 года назад

Yes this was so interesting. We cook almost exclusively with 1 ingredient. Love this.

@tiffanymengor217 3 года назад

I would love to see a short video on how you make your creme cheese

@Ngreenlotus77 3 года назад

Such a fun video!! Was a joy to watch! And def trying out the recipe! One ingredient version of course!!

@cynthiabrewer8103 3 года назад

Loved this video!! Very fun

@jilzer 3 года назад

Yes! The side by side was fun to watch!

@comfortofmyhome46 3 года назад

I would like to see more of these! Belle with the eye roll in the beginning. 😂 I’m only laughing because I’m a mom of teenagers. They are seriously awesome, but sometimes think I’m way out there. 😅

@OurTribeofMany 3 года назад

😂😂😂

@jojoply 3 года назад

I’m not a teen, but my eyes rolled in the beginning, while I’m in hospital for fluid retention and asthma...maybe I will be on a journey soon?

@comfortofmyhome46 3 года назад

@@jojoply I hope you feel better and get to go home soon!

@jojoply 3 года назад

@@comfortofmyhome46 thank you so much!

@homeschoolingmysuper7884 3 года назад

My kids have said the same thing about me thinking I’m a homesteader lol! I thought that was so funny!

@annaaugustyn3120 3 года назад

This was such a great comparison of ingredients! For the last few grocery hauls, we have been paying attention to our ingredients and WOW we did not realize how many products we thought were great are terrible!!! Thank you so much for sharing this one ingredient journey with us.

@colleenmeg3 3 года назад

I love it!! Do it with different recipes. This was great! Good job

@bridgetfarinha3545 3 года назад

I tried making this tonight, it was great! Thanks for the recipe

@hollymorgani3523 3 года назад

Really liked this video. Can't wait to see more!

@carynday7253 3 года назад

Love this idea. I think I want to try it with my crew.

@amandaramsay5934 3 года назад

I love the comparison of ingredients vs taste!

@MsHunne62 3 года назад

That was very interesting and a very good reason to pay more attention to the foods we eat.

@debadamsuksouthwales6766 3 года назад

I Cook everything fresh has much as possible which is good for my ibs love how you all get involved such a wonderful family

@christinaburkey77 3 года назад

Ever since I found you and started watching your videos, I have been looking more at the ingredients in our food. Because my daughter and husband can sometimes have sensitive stomachs, I do cook at home 6 days a week. I have made small changes in the things I buy at the store. Thanks so much for putting a spot light on this important subject!

@elizabethevans9056 3 года назад

Interesting!!! Great experiment!

@jessmo7253 3 года назад

I really enjoyed this video. And I thought it was cute how we got to see the kids guess and reactions.

@lindastrous5243 2 года назад

Great science and health project.

@sistasoldier7774 3 года назад

Looks sooo good

@2plus2by2 3 года назад

I've done largely our own baking for years, but finally created my own flour dough starter. Be I'm making homemade crackers too ( those ingredients lists are 😱) and we love them. I love feeding homemade, from scratch where possible, food for my family. And, yes Belle, it kind of is like homesteading.

@donnamckeller2010 3 года назад

Poor Belle, pepper juice is painful. That was really interesting to see the comparison like that.

@robbiematthews6631 3 года назад

Loved this video!! Do more like it please.

@joytoyouandme4593 3 года назад

Luka is sure growing up to be a handsome young man! Loved this video, such a fun one.

@jokintz1 3 года назад

I love you are bringing attention to what added extras are in your food. I lived in America for over 8 years and was so surprised of all the added "extras" in some foods compared to Australia. I really had to watch my labels over there. Definitely giving the chilli recipe a go!! Great Vlog!!

@froggy0165 3 года назад

I love white chicken chili! I don't do rotel/tomatoes though, and I puree some of my northern beans to thicken it...thinking this may be on next weekends menu!

@carrieann5714 3 года назад

It’s great to be aware of what goes in your food. But be careful what you are vilifying... just because it’s something you can’t pronounce doesn’t mean it is bad for your body and one ingredient doesn’t automatically mean healthier. It just depends on what your goals... I personally don’t drink or eat milk products b/c my body has an inflammatory response to them... so one ingredient or not... still not healthy for my body.

@summersunsets13 3 года назад

totally agree!

@alicea153 3 года назад

That was really fun and interesting!!!! It's so amazing to watch how your kids are growing and maturing! Makes me miss my sons...

@stephaniedeverell6672 3 года назад

Love Belle’s hair!! The chili looks yummy.

@sherrymacias346 3 года назад

I am making your chili today. Looks and smells good. Doing it part one ingredient and part like Bell. thanks for sharing. Love your videos

@tonivoskanian7111 3 года назад

That was really interesting! Thanks for sharing.... we always try to use one ingredient foods as we think it tastes fresher and brighter! X

@cindythecrochetereh 3 года назад

Neat experience. Thank you for sharing.. I was shocked by the ranch powder 15!

@keithaj9060 3 года назад

I'm going to try this tomorrow. Looks yummy. Awww poor Belle❤

@ingas7280 3 года назад

Wow I liked this challenge a lot!!

@1992DJP 3 года назад

I make it very simply with only chicken, white beans, salsa, corn, and chicken broth. To make it thicker I take part of the cooked beans and mash them then put them back in. Never have added any of those other ingredients. So I found your recipe interesting

@Sharon-zt6hh 3 года назад

I check everyday....twice a day for a video!! Yes I need therapy! LOL... HEY WAIT these videos are my therapy!! LOL 😆

@dougzwife 3 года назад

This was GREAT!!

@AjM1815 3 года назад

Thats was interesting. Thanks for sharing. Belle is so witty and intelligent. Btw her hair gorgeous!

@anitavallejo1270 3 года назад

I love Bellas hair. Such a beautiful family

@Honeeeeyyyy 3 года назад

0:17 Belle is tirreeedddddddd of 1 ingredient foods . Sis is tiiieeeddddd 😂😂😂😂😂

@shayj3373 3 года назад

Made me chuckle a bit for sure.. :)

@lauraevans555 3 года назад

Did u see that face she is so over it

@shanlee5177 3 года назад

Can't say I blame her. Mama is a big obsessed.

@OurTribeofMany 3 года назад

Her expressions always deliver! 😂

@christina5630 3 года назад

Bravo Sarah... if my kiddos aren’t rolling their eyes then I haven’t done my job as a parent/person in making my point in what I’m passionate or curious about. Solo is great partner... he supports your “craziness” lol... so blessed.

@suesmith4289 3 года назад

Love your Bell, she is such a lovely kind daughter, and very helpful.😀😁😂

@heatabayko 3 года назад

This was fun to watch!

@serobinson1 3 года назад

Would love to see more of this!

@carolcato8750 3 года назад

Thank you for that wonderful video I had fun looking at it and laughing too 😁

@lucillecohon2520 3 года назад

I've been watching what goes in our food for about 2 years, the difference in how your food tastes is noticeable! We eat one ingredient foods more than processed food! Slowly learning how to make more items from scratch. Your dehydrator will get a workout this summer! I use mine at least once a week!

@ItsallintheDEtails 3 года назад

Very interesting!

@nigerianrose 3 года назад

I absolutely loved this video!! Very interesting and fun. I’m trying this recipe as we speak. I’m making mine with a side of cornbread😋Thank you for always putting out wholesome family content. Love you guys❤️

@tarras3292 3 года назад

They both looked delicious and I think I wanna make some white chili 💗💗😏😏😏 Thank you for the inspiration

@XoXo_Kaylie 3 года назад

I love this!!! I think my family needs to try this with a dish and then make some swaps in our everyday eating!!!

@alycat9186 3 года назад

Ha! I was gonna say to add salt to the one-ingredient pot for it to taste better. When you’re used to eating stuff with lots of salt it takes a bit to adjust the taste buds to a healthier amount of salt. So even adding salt to the one-ingredient is still better. Just don’t use Morton’s bc they add an anti-caking agent so the salt doesn’t clump.

@paperweightgirl 3 года назад

This was an awesome video.

@pattypatterson1683 3 года назад

Will you be showing us how you made the cream cheese?

@crystalhampton2706 3 года назад

I’ve been following you doing the one ingredient food since you started, and thought it was great for you guys, but didn’t think about it as something I wanted to do bc we don’t eat a lot of junk. This video made a really big impact on me! Even the things that seem like healthier options and we eat in our home, have all those ingredients you couldn’t pronounce 🤭 And for some reason seeing the two pots before you cooked them and literally seeing the difference in appearance of the fresher foods vs more processed really hit me! I definitely didn’t think your journey would be so significant for me but we are on our way to start using one ingredient foods in our home too. Thanks so much for sharing this ❤️🙏🏽

@ladygce6560 3 года назад

Belle's hair is gorgeous!! ❤❤

@indiagonzalez5520 2 года назад

Please do more of the one ingredient comparisons. That was so great to watch.

@chasingraynbows 3 года назад

I think you just convinced me to start making the switch as well

@melissahawkins1491 3 года назад

Great experiment. Love the 1 ingredient meals

@lauren552497 3 года назад

I love watching your family’s channel! I wish it would be practical for you to record and upload everyday! It’s so therapeutic watching these videos! Can’t wait for the next! 😊💕

@kerrievans8263 3 года назад

You counted salt in several different items and you probably had to add salt to your low ingredients chili because no items had salt added.

@afifarooknodien7784 3 года назад

Interesting video!

@deesandiego 3 года назад

belle was correct . 52 was with some sharing same ingredient . ie salt . but great to look into for sure

@deehall4563 3 года назад

I enjoy the one ingredients. Ninety percent of the time I use one ingredients. Food does taste better. I also like gluten free items. I feel much better. I would love to see more comparisons. Great vlog!

@EmJang7 3 года назад

So fun!

@chebyhocutt9055 3 года назад

Belle hair is popping! I never had white chili before but it looks ok

@ebbavigil8951 Год назад

How cool.

@JustBethTrying 3 года назад

This was fun!

@trinksitopover6220 3 года назад

What a beautiful family!

@ginarobinson3171 3 года назад

You should try freeze dried fruit I get a mixed box at Walmart and they are not to much sugar and are one ingredient! I love they are gluten free also.

@lauraphan8953 2 года назад

I enjoyed your video with your family, I made flan in the past. It included 1 can of condensed milk, one can of evaporated milk, six eggs, 1 teaspoon of vanilla, pinch salt. I read the labels between carnation and Walmarts great value to see if their the same, great value had an extra ingredient bio engineering. I decided that I’ll pay the extra for carnation brand. Flan 🍮 with Carmel sauce came out great. Your family is a delight. 😊

@ryanfrisby7389 3 года назад

Awesome video!

@brookelynn5225 3 года назад

Have you noticed any weight loss since you’ve started the one ingredient meals?

@sarahko2014 3 года назад

That was a very interesting experiment! I'd love to see another one like it...comparing a recipe made with one-ingredient foods to its more processed version.

@aussiegal9799 3 года назад

I enjoyed this Thankyou

@roel7287 3 года назад

Oh my goodness belle’s hair looks so pretty!!

@meagandowdle4636 3 года назад

Thank you for the ranch dressing recipe! I haven’t been able to buy it at an affordable price since moving to the UK and I’ve been missing ranch and so many fabulous recipes I used to make with it! I’ve been looking online and wasn’t sure which recipe to use but I would trust your recipe to be great!

@lauriecollins5588 3 года назад

This is my son's favorite and freezes really well: I use a bag of T.Js Frozen, skinless thighs (Thawed) seasoned with Seasoned Salt, Chili Pwd, Smoked Paprika, Cumin and Ground Pepper. It takes about 2 hours on high in my crock pot. I add a lb of cooked navy beans made with a large diced onion, 5 large cloves of garlic and salt and lots of pepper.(I make these ahead.) ADD 3 cans of ALDI"s "roasted tomatoes" (Don't use Walmart's) and 3 cans of Aldi's diced ortega chilis. Add more chili powder to taste. I also add oregano and let it simmer for about an hour. Top with cheese, sour cream and avocado if any of those are handy. (This only tastes right when using thighs) It is my go-to budget meal. Less additives- lots of lean protein.