🧠 A young man learns ancient Ayurvedic remedies to restore and enhance eyesight.
🌟 Sign up for our FREE weekly newsletter for in-depth discussions on similar topics ➡ inspirazen.beehiiv.com
~~~
📺 Watch This Video for Relation Between Breath And Mind: • Relation Between Breat...
🔔 Subscribe to Our Shorts Channel: @InspiraZenShorts
~~~
🎯 Ways to Support Our Channel:
Step 1. Engage with our videos: Like, Comment, and Share with friends.
Step 2. Subscribe and hit the bell icon to get notified about our latest videos.
Step 3. That's it. You're a Real Supporter. Thanks for your Support!
~~~
🧐 Question for You:
What Ayurvedic remedy or tip from this video are you most excited to try for your eye health?
~~~
⌛ Chapters:
00:00 - Introduction
02:59 - The First Ayurvedic Rule: Morning Saliva
03:24 - The Second Ayurvedic Rule: Water Sprinkling
04:16 - The Third Ayurvedic Rule: Sun Gazing
05:01 - Eye Exercises
06:49 - Body Cleanliness and Fasting
07:25 - The Power of Three Fruits
09:23 - Candle Gazing Technique
10:32 - Cooling Vegetables for Eyes
11:16 - Blood Flow Enhancing Asanas
11:32 - Making the Eye Health Powder
13:43 - Reducing Screen Time and Nutritional Tips
14:33 - Conclusion
~~~
🎵 Music We Use:
uppbeat.io/t/ambient-boy/spir...
License code: 3YQL19RPBMDJ11LT
~~~
In this enlightening video, we follow the journey of a young man struggling with diminishing eyesight. His search for a solution leads him to a wise monk, a master of ancient Ayurvedic wisdom. The monk shares invaluable remedies and practices from the Chakshu Upanishad, an ancient text dedicated to eye health.
The video delves into several Ayurvedic rules and treatments for maintaining and improving eyesight. Viewers learn about the benefits of using morning saliva, water sprinkling, and sun gazing, as well as detailed eye exercises that strengthen the muscles around the eyes. The video also emphasizes the importance of overall body cleanliness and fasting to prevent diseases that can affect eye health.
Furthermore, the monk reveals a powerful eye health powder made from common household ingredients such as fennel, almonds, sugar candy, and black pepper. This powder, when taken daily, can significantly improve vision. The video concludes with modern advice on reducing screen time and incorporating essential vitamins into one's diet to maintain healthy eyes.
~~~
⭕ Ignore the Tags:
#InspiraZen #InspiraZenShorts #Ayurveda #EyeHealth #NaturalRemedies #VisionImprovement #HealthyEyes #ChakshuUpanishad #AncientWisdom #HolisticHealth
9 июн 2024
