Hey my name is Natalie I’m 11 and my mom is a big fan of yours. Her name is reina Jacoby and she watches your podcasts almost every day. You have helped her through her auto immune decease and Her R.A is doing so much better thanks to your diet !it would mean a lot to her if you would mention her in you podcast.she is the most amazing person ever and she means the world to me. Thank you so much
There are problems associated with coffee machines. Coffee machines have plastic tubes through which hot water travels and picks up unsafe plastic chemicals. Coffee filter holders are rarely cleaned and they are petri dishes for molds that can grow there. Solution might be putting coffee grounds in a glass container and pouring hot water over it. This way you avoid coffee machine toxins.
Enjoying your podcast! Just ran across you today on Lewis Howes podcast and Tim B! Great stuff thank you for your lifetime of hard work!!!! Sending to my mom and dad hopefully they indulge me.
@Dr. Gundry, thanks for this! I’m considering reducing (and possibly eliminating) my coffee intake. This episode gives me more information to consider ..
Thank you for your life time of hard work! I have learnt a lot from you over the years. Could you please do an episode on kefir - homemade? using cow milk but after reading your book I am learning how to switch to goat and sheep milk.
The Age of Autism. Mercury Medicine and a man made epidemic. Alzheimers first came on tge scene 30 years after tge first use of Amalgam Mercury Fillings
My GP still (quietly) peeved off with me when I dumped my statins 3 years ago. Today I am fit and healthy. Thank goodness I was only on that poison for about 2 years. I was prescribed Crestor 5 mg (then increased to 10 mg) when my total cholesterol hit a "whopping" 6.2 mmol/l (236 mg/dl)!!
Great podcast! Never thought about heavy cream in coffee. I will try that. Also low and slow cooking is great if you have the time. I do a lot of pressure cooking which also has my cheaper cuts of meat, (vegetables, etc) falling off the bone. I think I will order the cookbook. Want to try that mac & cheese. 🦋
I’ve found that watering down tea is really nice and it allows you to sip it. I do that with green tea and it mellows out the caffeine. I add lemon slices and it’s an easy sipping drink that can last without getting that caffeine buzz if you’re sensitive to it.
@@kevinprociw3168 Thanks. I don't get jittery with green tea, just coffee and strong black tea. I'm wondering if green tea helps prevent these diseases too.
Yes, coffee is one of our best and safest plant medicines. So is cannabis. They go very well together.... they even sell coffee mugs with cannabis pipes built into them.
So true. Inhaling carcinogenic compounds into our lungs over and over again is simply the best way to increase longevity. We should definitely trust the coffee cup bong makers.
@@kevinprociw3168 ... Cannabis is way way easier on your lungs than tobacco is. We have to cultivate a sense of proportion.... Cannabis is much safer than alcohol, and it is even safer than ibuprofen and aspirin.
What a waste of a great video. I purchase Dr. Gundry's products. This video which could be educational is interrupted by ads constantly as if Dr. G. is a shameless promoter and not someone who cares. I could see if you're just starting out but it's painful and many who click on here won't stay past the 3rd commercial because it's too much. Every few mins. another add pops up which tells you where their true intentions are. Not sure I want to continue with his products.
Everything in moderation. To much coffee is bad. To much alcohol is bad. Just eat whole foods, good fats and lean protein, and excerise. Stress and watching videos on how to get the extra edge is a waste. My grand parents lived pass 100 years old. They ate whole foods and lived life. Focus and trust in Jesus and treat your body as it is a holy temple.
