Eat Turmeric Mixed With Cayenne Pepper Every Morning, THIS Happens To Your Body!

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1. First, both turmeric and cayenne pepper are known for having anti-cancer properties. Turmeric contains a powerful and potent compound known as curcumin, which has been shown in studies to help prevent and treat certain types of cancers. These studies found that curcumin possesses anticancer effects. The many other nutrients and anti-inflammatory compounds can also help to reduce the risk of some types of cancer. Cayenne pepper may also help prevent certain types of cancer due to the cap-sai-cin which is found within it. Studies suggest that this important compound has anti-cancer properties and may even help prevent its formation. Always discuss with your medical practitioner other cancer treatment and prevention methods.
2. Turmeric and cayenne pepper is also an incredibly nutrient dense mixture, and supplies our bodies with much needed vitamins, minerals and other nutrients. Turmeric contains high levels of iron, vitamin B6, magnesium, vitamin C, calcium, and potassium, among many others. It is also a great source of dietary fibre and is loaded with antioxidants. Cayenne pepper is also very nutrient dense. In just one teaspoon of this spice, you get great levels of vitamin A, vitamin C, vitamin B6, manganese, vitamin K and vitamin E. It also contains dietary fibre.
3. If you are suffering from digestive problems, then a mixture of turmeric and cayenne pepper can certainly help. This mixture is consumed as a popular digestive aid, since it can help to stimulate the digestive tract. Turmeric, and more specifically curcumin, can help to manage digestive ailments such of inflammatory bowel disease. As well, it could help those individuals suffering from Crohn’s disease and due to its anti-inflammatory properties, can help to heal the gut and support the growth of good bacteria. One of the biggest benefits of cayenne pepper is its truly positive effect on the digestive system and digestive health overall. When we consume it, it helps to stimulate enzyme production, which is vital for proper digestion and digestive system functioning. It also stimulates gastric juices which promotes the body to metabolize toxins and the food we eat.
4. Another amazing benefit of consuming this mixture is its ability to help those individuals suffering from arthritis and the symptoms it causes. Curcumin, the active compound in turmeric, contains powerful anti-inflammatory and pain-reducing properties, which can benefit those individuals with arthritis. Its inflammation reducing abilities may also help with increasing mobility as well. Cayenne pepper can also help to relieve joint pain, one of the symptoms of arthritis. Like turmeric, is can also help to alleviate pain, specifically in relation to rheumatoid arthritis.
5. Turmeric and cayenne pepper can also help to detoxify our entire body and has powerful detoxification properties. One of turmeric’s most important benefits is its ability to detoxify the entire body. The many different nutrients, antioxidants and active compounds like curcumin can help the liver to effectively and efficiently detoxify the body and remove unwanted toxins and carcinogens. This natural detoxification also promotes the proper function of our liver, other organs and can even improve the look of our skin. Cayenne pepper can also provide detoxification support. It can help to stimulate circulation in the body and eliminate unwanted acidity. As well, it can help the digestive system to remove unwanted bacteria and toxins not just from the digestive tract, but also the entire body.
6. Lastly, consuming a mixture of turmeric and cayenne pepper can help to support weight loss and proper weight management. Studies have shown that curcumin can help to reduce the growth of fat cells in the body. As well, the anti-inflammatory properties of turmeric were found to not only help to reduce obesity itself, but also the unwanted and adverse health effects that could occur because of it. Cayenne pepper can also help with weight loss support. When it is consumed, it can help to suppress appetite. This can help you to eat fewer calories throughout the day and prevent snacking. As well, cayenne pepper is well known for its metabolic boosting effects, which helps to burn more calories throughout the day, leading to weight loss.
Before consuming this mixture, discuss with your medical practitioner to make sure it is right for you and the correct dosages.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

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8 сен 2024

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Комментарии : 129

@lisamcnellis9910 Год назад

I've been using turmeric, ginger and honey for over 4 years now. I've also been seizure free over 4 years now. I'm even off a lot of my prescription medications and doing great!!

@Foods4Health Год назад

That is wonderful to hear Lisa, great you have been of good health :) Thank you so much for watching and for your comment, much appreciated. Health and happiness :) - Coach Nate

@andrewcoleman6349 11 месяцев назад

I am 67 , when I was 42 my right lung was diseased,half of my left lung also,the cancer center called my mother and my family doctor and told them my cancer was to far gone, I am dying and they can't do anything for me, I mix these two ingredients and every other spices and herbs in my mom kitchen cabinet,and red onion and white onions, green and yellow bell peppers, celery out of the crisper, made a brew , strained it through cheese cloth,and swallowed the leftover from the cheese cloth with cold water,2 or 3 weeks latery cancer doctor and his retired cancer doctor dad, said my lungs look like lungs of a 22 ,24 years old, a couple of years later I had cancer in my loins ,I made the same brew again,the doctors said there's no medical reasons for me to be alive 😅there much be, I still make my own concoction, I put turmeric and cayenne pepper in my regular tea and ginger tea, I stopped taking my VA blood pressure pills 😅

@korbin70x75 10 месяцев назад

Hi, how much of each do you use? And info is greatly appreciated:)

@caseyfoy6502 Год назад

I'm 41 I had pain in my knees and my hips. I would wake up at night with my hips and knees hurting so bad. My knees would hurt walking up the steps. I have been taking turmeric and cayenne pepper in a little unsweetened apple sauce and I have no more pain it took it completely away. Its amazing highly recommend it!! My husband takes it. And I talked my parents into taking it they have health issues.

@lisamcnellis9910 Год назад

As a matter of fact, apple cider vinegar- mother brand is also good to add to your food and tea drinks. That has a lot of health benefits too. It's a great combination 👌

@Foods4Health 10 месяцев назад

So happy to hear that this has helped your knee and hip pain. Especially at 41. My only recommendation, if you aren't already doing this, is to add a pinch of black pepper to enhance the turmeric benefits (curcumin absorption). Thank you again for watching and have an amazing day :) - Coach Nate

@kodygardner555 3 года назад

I was literally eating a bowl of ramen with turmeric, cayenne pepper, and black pepper when I stumbled across this video.

@mysticobsidian8888 2 года назад

when i can i always put Turmeric and black pepper into my noodles i will add cayenne too! thanks!

@jean-pierreraduocallaghan8422 2 года назад

I'm eating a pot of buckwheat, Tri-colour quinoa, chickpeas, frozen garden peas, vegetable stock cube, mixed herbs, rosemary, black pepper, sea salt, paprika, ground ginger, Turmeric, cayenne pepper, butter and extra virgin olive oil and it is sooo yummy and healthy !! 😍😍😍😍😍

@carolmaplesden916 2 года назад

sounds pretty good there Jean-Pierre how fun !!!😁

@onlyhis5870 2 года назад

Great info, thank you! I won’t need to discuss this with any medical practitioner. They’ve lost my respect!

@daughterofabbayah6309 Год назад

Looks like we may have things in common

@jadenmwanza683 3 месяца назад

😂😂😂

@RadRatchet_therealone Год назад

I do a quarter cup of warm water, tbsp honey, tbsp lemon juice, tsp of black pepper, ground ginger, ground tumeric, and cayenne pepper to make a health shot. I suffer from facial palsy and this has helped so much. I’ve stopped certain medications as well because of this.

@Foods4Health 10 месяцев назад

Wow, that is amazing! Thank you so much for sharing. Sounds like an amazing elixir! Thank you again and have a great day :)

@user-cw9ls2rw3k 18 дней назад

Wow

@curtmcgirt4207 3 года назад

I boil mine with ginger/turmeric root and pepper to optimize absorbtion and steep with green tea. With a lil lemon it's a wonderful thing 👍🏾.

@dougsguitarstuff4446 5 лет назад

Nice to hear a NON-robotic voice!!

@TheLegend-kt7cw 5 лет назад

DougsGuitarStuff yes its nice to hear a human on health text videos 😂

@Mammie45 6 лет назад

Wk 1 Turmeric lemon juice an moringa powder Wk 2 turmeric cayenne, blk pepper, lemon Wk 3 turmeric cinnamon an cardemon powder Wk 4 turmeric ginger blk pepper Is my plans for the month of August 2xs a day first thing in the am an before bed if I can get 3xs in I will before lunch an workouts🙋wish me luck just on the 1st week now til Sunday then start second week 😁

@Mammie45 6 лет назад

LEWIS and CAROL I have to say being consistent is the key although this week I'm getting it in 3x a day an so far with moderate excersise I'm seeing maybe a six pack forming 🤔 😂 but I still have some flab in my lower abs but I'm not stopping until this month is over🙋

@MikaelVitalyVyacheslav-bh2fk 5 лет назад

..The spice Turmeric is very in oxalates (91%), which appeared to be the primary cause of the greater urinary oxalate excretion/oxalate absorption from turmeric. The consumption of supplemental doses of turmeric, can significantly increase urinary oxalate levels, thereby increasing risk of kidney stone formation in susceptible individuals.and also damages your kidneys .If you have kidney stones , Gallbladder stones or kidney disease do not take turmeric . Tumeric is over hype, and a multi-billion dollars supplement industry promoting it just like big pharma . Taking turmeric every day will lower your hemoglobin and you become tired , sick , anemic Turmeric chelates iron out of your body . Go to your Doctor and get your Iron ferrtin levels checked if you take turmeric every day . .Too much of o a good thing can make you sick . Life is about balance .So much hype on the internet people selling books and supplements same as big pharma every one wants money ! over doing things and you go against mother nature .Yourkidneys have to work very hard to filter large amounts of spices , did you know your two little kidneys have to filter180 liters of blood a day !! they work so hard day and night ! Why you want to burden your kidneys ?? one day you can end up on dialysis ! Moderation is the key , over doing it can damage your kidneys in the long run ! one day you wake up and you need to be on dialysis ! party is over !s turmeric and other spices are commonly sold by weight, the potential exists for powders of toxic, cheaper agents with a similar color to be added, such as "lead oxide" , giving turmeric an orange-red color instead of its native gold-yellow. Another common adulterant in turmeric, metanil yellow (also known as acid yellow 3), is considered an illegal dye for use in foods by the British Food Standards Agency. For pickles there are natural dye or depends on the vegetable such as cauliflower/turnip even some cabbage I use slices of beet which gives the best taste and color - give it a try. Using fresh turmeric is the best except it is very hard to clean- stains badly. Six brands of "turmeric" Indian spice added to recall for excessive "lead" contaminate . A New Jersey company has expanded its recall of ground turmeric to include additional brands distributed nationwide. Excessive lead, which is particularly dangerous for pregnant women, infants and children, has been confirmed in the spice. Gel Spice Inc. of Bayonne, NJ, initially recalled its Fresh Finds branded ground turmeric the last week of July. "Routine sampling by New York State Department of Agriculture and Markets' food inspectors and subsequent more recalled tumericanalysis of the product by the New York State Food Laboratory revealed the elevated level of lead," according to the company's July 28 recall notice on the Food and Drug Administration's website. In its expanded recall notice, Gel Spice added six brands of ground turmeric. "The products were distributed by various retailers throughout the United States," according to the new notice. "Sampling and testing of another product, produced from the same bulk turmeric, revealed the elevated level of lead." The additional turmeric being recalled by Gel Spice Inc. can be identified by the label information in the table below. Consumers who have purchased the recalled ground turmeric should discard the product, according to Gel Spice Inc. Consumers with questions about the recalled product may call 201-564-0435. Lead can accumulate in the body over time. Too much can cause health problems, including delayed mental and physical development and learning deficiencies, Gel Spice warned in its recall notices. Pregnant women, infants and young children especially should avoid exposure to lead. People concerned about blood lead levels should contact their physician or health clinic to ask about testing. The Fresh Finds brand ground turmeric powder recalled by Gel Spice Inc. is packaged in 3.75-ounce jars and has a UPC number of 81026-01230. The recalled product also has the codes of "B/B 03/08/19" or "B/B 05/18/19" on the neck of the jars. The recalled spice was distributed to ; Big Lots stores nationwide. Brand/Description and Net Weight Lot/BB code UPC NUMBER Spice Select/8 oz 03/18/19 076114007730 Market Pantry/0.95 oz 05APR2019 085239211038 Gel/15 oz 04/18/19 076114800867 Gel/15 oz 05/16/19 076114800867

@charlesjensen7918 5 лет назад

It's now March 2019. How are you now? CMJ

@charlesjensen7918 5 лет назад

@Nettie Reynolds moringa powder.

@TheKenpump 5 лет назад

I have to try it🏆😌

@wendyhunter6188 5 лет назад

You can’t substitute cayenne fir black pepper to absorb curcurmin, There is no piperine in Cayenne, only capsaicin.

@onlyhis5870 2 года назад

This is why I mix my turmeric with black pepper before encapsulating.

@yvonne9219 Год назад

Cayenne pepper is healthier

@michcab9049 6 лет назад

You forgot black pepper with turmeric

@elmerovero7528 6 лет назад

Mich Cab yes exactly!! I think he must have gotten the wrong kind of pepper

@opheosmedia7809 6 лет назад

only black pepper

@dougsguitarstuff4446 5 лет назад

Yes. You need to add the black pepper to help with the absorption of the turmeric.

@MyREDTAIL 5 лет назад

Right as the Cayenne Pepper would make it to Hot ( Spicy ) to drink I use blk Pepper also not he Cayenne one

@judahbaruch9355 5 лет назад

Clearly the title says what this video is about so he didn't forget anything and cayenne pepper does the same thing

@countrysidelivingadventure1283 5 лет назад

I put both on my scrambled egg every morning and never get sick. . no colds or flu..

@christynichole5437 5 лет назад

@Janette Davis 😊 Me too.

@Jaraviyana Год назад

How much?

@carolmaplesden916 2 года назад

i felt my well being starting to wang so ive started mixing acv a teaspoon each cyanne pepper and turmeric a dash hym pink salt some cracked black pepper then for sweetness a dash apple cider with good water It has been a great blessing though i think i need to do it twice a day for now Great video thank you for sharing information

@user-xl2rk1oc9c Год назад

I make a soup for lunch 5 days a week I use cilantro and carrots I cut it up about a half a cup of both 3 garlic cloves cut it up add a little bit of dried minced garlic black pepper turmeric and cayenne pepper half a tablespoon boil it and then eat it and drink the juice with it

@EvanDfajss-cn9lt Год назад

One whole lemon the whole lemon even the peel a half a glass of water a piece of ginger half a shot glass apple cider vinegar 3 cloves is some fennel seed blend it up into a paste it will last 5 days drinking on an empty stomach and a very small glass of water like 4 oz

@lauralovely9262 5 лет назад

Very helpful video I think I'll try this tea tomorrow morning 😊

@ManifestingDaily1111 3 года назад

Iam adding black pepper 🍋 Ginger and 🍯

@sankiegreyling6309 5 лет назад

And remember cinnamin. And ginger

@cliveswabs9365 14 дней назад

do the cinnamon challenge ..i dare you lol

@willievan-norman4050 5 лет назад

Had some today with an avocado

@enchantedelise1 10 месяцев назад

Thank you . I add half a teaspoon of each spice to my main meal to help my RA and more

@Foods4Health 10 месяцев назад

Thank you very much for watching! :) Half a teaspoon is great, you don't need a lot with these great spices. Appreciate you!

@wendyhunter6188 5 лет назад

Without piperine you are unlikely to absorb enough curcurmin from your gut into bloodstream. Piperine is contained in black pepper, that’s why you need pepper with curcurmin.. Forget about complicated drinks, just sprinkle it on food, along with pepper.

@Leopardlove2024 11 месяцев назад

Can i mix all them in wsrm water for joint pain and inflammation 😊

@Foods4Health 11 месяцев назад

Great question and thank you so much for watching :). You will want to speak with your medical practitioner first to make sure it is right for you but I do just that. You won't need a lot of these ingredients, perhaps 1/2 a teaspoon of each to start :). Expect some spice! You might want to add some raw honey once cooled and be sure to stir well. Thank you again for watching!

@jayandrade4944 6 лет назад

Uhhhhhhh,what about how its good for cardiovascular health?

@Prodigalson55 3 года назад

It’s the perfect food for the heart. It cleans the blood and removes the arterial plaque that forms on the lining of arterial walls. A teaspoonful in warm water will stop a heart attack.

@eunicelwiindi8203 Год назад

Thank you so much for the message am from 🇿🇲🇿🇲

@hailukebede9774 2 месяца назад

Thanks!!!!

@Foods4Health 2 месяца назад

You are very welcome! Thank you for watching :) - Coach Nate

@andrewdenham6368 5 лет назад

I heard and read some crazy articles about this shit im actually picking some up tomorrow

@maplesden6768 5 лет назад

yep i just made my first cayenne drink!! im doin this

@tonimahogany2130 3 года назад

Hope you are still consistent with that cayenne pepper & turmeric. I take it 3 times a day. It help me a lot I was an alcoholic. It help heal my body.

@hyacinth1966 6 месяцев назад

I have mine added to my BOVRIL 😋

@richardlynch8009 4 года назад

@foods4health I don't know where you get your cayenne from, but if I put a tsp of mine into a cup of tea it would be like swallowing sulfuric acid. I grind my own spices from whole dried chilies. Try it.

@Prodigalson55 3 года назад

There are different heat levels available . What you get at the Walmart is around 30-40 thousand heat units on the skoville scale. The burn won’t hurt you. Just start small and work up as your tolerance increases.

@richardlynch8009 3 года назад

@@Prodigalson55 What I am saying is: different peppers, different sources, different cultivars, etc., may all be considered cayenne. You can't be sure what you are getting. For example, my 'cayennas' are no more than 2cm long...When I rip them in my spice grinder and don't wear a mask, I can't breathe. Learned the hard way. Larger whole cayennas are not a problem. Same family. I lived in Buffalo NY for about 20 years where eating hot foods was a challenge. I know what hot is. All peppers, even in the same family, are not alike.

@Prodigalson55 3 года назад

@@richardlynch8009 I was referring more to powdered forms where there seems to be a standardized way of categorizing heat levels namely the skoville scale.

@richardlynch8009 3 года назад

@@Prodigalson55 Absolutely not. You can not possibly know what quantity of what pepper any manufacturer puts in a powdered bottle. I grind my own because I want to see what I am grinding and not test for the volume of flour and gluten. Every company will be different. Why do you think one bottle is $2 and another is $3.50... just because it is a brand name?

@richardlynch8009 3 года назад

@@Prodigalson55 *IF* a company is standardizing regardless of the product that they use, when they harvest, how they grow, IF they grow (I know a little about this and a manufacturer will not always grow their own product), and many other factors, they are putting in additives (perhaps chemical, perhaps not, but GUESS if it says "Bio" on the label or not) to make the product consistent. I would never buy cinnamon, for example, in powdered form. There are several types. Some are not even cinnamon. Likewise, if every bottle of wine were the same, why would they cost different amounts if they have the same amount of alcohol? There is NOT always a good reason why something costs more, but there is a reason to be skeptical of what is in the bottle.

@fandangofandango2022 5 лет назад

Thank You.

@janettedavis6627 Месяц назад

Turmeric is fat soluble and must have a little fat in the drink try Ghee, Olive Oil, Coconut Oil, full fat milk, Cream, even butter don't forget the Black Pepper. 🍋🍎🍊

@peaceful4you408 Год назад

Why put cayenne pepper with the Tumeric? That’s a strange combination.

@tonysorice5142 3 года назад

i take that ever day ,Turmeric Cayenne Pepper omega2x vitamin d3 4000iu vitamin k2100mcg garlic1000mc collagen type 2 proteolytic enzymes and 2 GNC mega men 50 plus,,i have inflammation artritis ,problem

@panama2468 2 года назад

I've read that devils claw and cats claw helps with arthritis. Same with moringa, boswellia, and boron

@isabelcadena549 Год назад

@@panama2468 thanks for that INFO.

@rhondabaroli2683 2 года назад

Sprinkle it on chips ice cream or pop corn awes too

@heswatchnu 2 года назад

RIGHT - LOL. You first :-}

@joncunningham9925 5 лет назад

I have a question foods 4 health, does Cayenne work as well w turmeric just like Black Pepper to help get best digestion? I know B.Pepper works well w it. Thanks!

@md9710 3 года назад

It’s better to use the black pepper and cayenne have different benefits when mix with tumeric.

@zkcir 6 лет назад

Thanks for making this video

@rhondabaroli2683 2 года назад

I love no salt chicken broth cayenne pepper and pinch of honey for breakfast sip ! It taste great and is good for you too. And working in a medical setting I see a lot. And I love self care routines and encourage my loved one s too eat healthy my daughter is self care too I love that 💚💛❤️💜well I ( on a comical note also enjoy peanut butter whisky or fire ball shot before zzzs. It’s a truth serum and hub gets mad at me sometimes but we work it out ! Namaste love and sending light to my media friends today reading scrolling I enjoy little bits thru the day. Well enjoy today and peace love gratitude compassion and jus be ! And I think my pushy friend is on line lol omg she so much like me sometimes. Makes me smile (:/) hugs ! Now remember not media time matters too but do what bring you joy. Life gos by so fast !

@theewelder Год назад

butter whisky or fire ball shot both gross,,,,,,,

@mariuszp4530 Год назад

Teaspoon of cayenne pepper ??? You must be from Central America

@rhondabaroli2683 2 года назад

Arthritis girl that me lol

@floridaprepper598 Год назад

Don't you have to have black pepper to activate the turmeric

@Foods4Health Год назад

Yes, to activate the curcumin

@cIeetz 5 лет назад

personally i eat cayenne and turmeric everyday and feel like when i stop i notice no difference...i truly dont think they are shit honestly stuff like black seed oil (nigella sativa) and essential oils like peppermint oil & oil of oregano are alot more powerful

@aliciaalfonso98 2 года назад

Great 👍

@Ladysash123 2 года назад

Does either one help remove estrogen From the body if you are estrogen dominance? I’m seeing mixed articles

@stellaopore8600 2 года назад

I think Turmeric does

@anastasiabeautyy1864 Год назад

Can someone please help me I have inactive gastritus is ceyane pepper safe for me i scared it will burn my stomach but i wnat to take ceyane pepped

@healthylifeinamerica9032 Год назад

Add some brown sugar

@lisagagnon6712 Год назад

It will it burn your stomach it’s not like other pepper . It’s healing

@prophetd886 5 лет назад

Amen

@debie60 3 месяца назад

This is great news

@WorldravenNevar 6 лет назад

A teaspoon... lol

@jamesgraul 5 лет назад

One teaspoon of cayenne pepper would have the uninitiated put on fire.

@milish1964 Год назад

I ate cayenne pepper with my cearal in the morning and it gave me the Runs,and my Bowls were not emptying.

@xooxies4186 5 лет назад

What's wrong with cooking with it? Is this limited to drinking it only??

@kimmer6 5 лет назад

I make pepper shrimp by sauteing them in coconut oil, then adding turmeric, black pepper, and curry powder. I cook the water out until the mixture coats the shrimp. Tastes great, good for me.

@lubambovictor4531 5 лет назад

Is there difference between cumin and curcumin? Please help

@bBezri 5 лет назад

Sound the same but totally different.

@emmamulumba8985 3 года назад

Cumin is a herb by it's own. Curcumin is found in turmeric

@boitumelolamola9582 3 года назад

Your voice sounds like Maya Angelou's!!! how cool

@mikeweber8823 Год назад

Been doing it for 2 weeks I wake up on hard for no reason like a teenager again 😂🤷‍♂️ I use it with chicken broth

@lowrider69yearsago58 6 лет назад

What about Porsche Cayenne

@WillSmithyourdreamlife 6 лет назад

😂

@danielyohannes2942 5 лет назад

🤔, Only if it's turbo

@phillyraider4927 5 лет назад

The insurance is high, along with the Maintenance of keep.

@joehova7898 5 лет назад

Well it IS a hot car.

@SZaki-fq4zs 5 лет назад

Well if you have this Porsche Cayenne then even if you're 5 feet tall and weighs 200 kg you'll still attract the ladies i bet'cha that man.....

@eileenwhite5056 5 лет назад

Thank you, like the music to.

@diana-cy4kj 6 лет назад

Teaspoon of pepper???

@dianneanderson731 6 лет назад

I KNOW!!!!!!!! :-) Even half a teaspoon is powerful when it comes to Cayenne pepper. Some people body cant handle that much, so baby steps are very important. Best to add (CP) what you can tolerate with Turmeric.

@anonym4874 5 лет назад

@@dianneanderson731 Just started using CP and find that about a dozen powder grains is more than hot enough. A whole teaspoon? No way Jose.

@user-rc6kh2dm3m Год назад

😮

@TheJimmyswe150 5 лет назад

Dont take turmeric if you want to wreck your libido and sex drive, atleast for men, it also reduces sperm count and loads, i still enjoyed the spice tho for the anxiety

@maplesden6768 5 лет назад

;~ (rasberry) blow it out u k w yea right