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Eat Twice As Much, Keep Calories The Same (Healthy vs Unhealthy) 

Will Tennyson
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The common saying is as long as you eat in a calorie deficit you will lose weight no matter what you eat. While this is certainly true, what about how it makes you feel?
Today, my sister and I go head to head in a healthy vs unhealthy day of eating to monitor how we feel after having both high volume and low volume meals. It was definitely eye opening to see how much MORE volume you can get for the same calories when you make healthier choices. Making dieting and losing weight/fat so much easier!
Hope you all enjoy the video! Thank you for watching!
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Today's Topics: Eat twice as much, keep calories the same, unhealthy vs healthy, vlog, what i eat in a day, fast food, weight loss, fat loss mistakes, food hacks, life hacks, diet, fitness, health, nutrition
#Diet #FoodHacks #Health

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3 окт 2024

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Комментарии : 1,5 тыс.   
@WillTennyson
@WillTennyson 2 года назад
Thanks again to Cometeer for partnering with me today! Don’t forget to check them out cometeer.com/Tennyson to find out more about the Future of Coffee.
@victoriatennyson
@victoriatennyson 2 года назад
And for all of you that think I didn't like the coffee - I'm weird and make that face when I think something's delicious. Definitely been called out for this facial expression on other videos 🥲
@darrenmichaud8519
@darrenmichaud8519 2 года назад
They don’t ship to Canada 😩 That’s rude.
@thihazaw6057
@thihazaw6057 2 года назад
Where can u get those double walled coffee cups?
@yodoboat
@yodoboat 2 года назад
@@victoriatennyson cap
@victoriatennyson
@victoriatennyson 2 года назад
@@yodoboat no cap
@Jgfvids
@Jgfvids 2 года назад
I still got a long way to go, but ive just dropped 30lb, from 500lb to 469lb in 14 days. I never thought it would be possible to get my weight under control again, but this is really happening.. Thank you Will for being an inspiration! Lets keep pushing folks! 😎💪🏾
@MattRifeToons
@MattRifeToons 2 года назад
30lb! Pls upload videos of your weight loss journey bro...
@choing_peng73
@choing_peng73 2 года назад
Nice job man! You better keep up with your journey💪
@crossfirekid3253
@crossfirekid3253 2 года назад
Awesome bro! I’m down over 60lb since the start of this year too. I’m gonna sub to you and support your journey! 💪🏽🔥
@alexanderwang8871
@alexanderwang8871 2 года назад
Good Shit man! Keep pushing you got this
@OmniFPV
@OmniFPV 2 года назад
Good on you man! Keep up the great work!
@Patterrz
@Patterrz 2 года назад
660 cals for those nuggies and tiny fries portion is just sad
@TheQWER9
@TheQWER9 2 года назад
GREAT for us dirty bulkers
@nickbrooks4562
@nickbrooks4562 2 года назад
@@TheQWER9 facts
@EpicSmile100
@EpicSmile100 2 года назад
thats why you have 20 nuggets
@jamesgazeley
@jamesgazeley 2 года назад
@@TheQWER9 Who wants to get fat
@TheQWER9
@TheQWER9 2 года назад
@@jamesgazeley Its not about getting fat, some people struggle to put on weight when trying to bulk so high calorie stuff that doesnt fill you up is like gold to us
@nathanaelhart8487
@nathanaelhart8487 2 года назад
Victorias face tasting that awful coffee was hilarious.
@mallman23
@mallman23 2 года назад
Thanks for pointing that out I’m dead lol
@henning6158
@henning6158 2 года назад
Haha I hoped someone would notice
@justincburns
@justincburns 2 года назад
I was gonna say!
@skell8942
@skell8942 2 года назад
'such a smooth swallow'💀
@TheMouseKeepers
@TheMouseKeepers 2 года назад
@@skell8942 I DIED
@gregdoucette
@gregdoucette 2 года назад
Ive always been a fan of French toast over pancakes. Much more filling. Belt squats are great, wish more gyms had them. This is the entire premise behind my cookbooks. Being able to eat more food that still taste great and allows you to be full preventing you from binging and eating too many calories. End of the day its calories in vs out that decides if you lose weight and not the size of your plate.
@YMESYDT
@YMESYDT 2 года назад
Wait, you have a cookbook? Since when??
@bhuvan2235
@bhuvan2235 2 года назад
This dude is everywhere, I just saw his comment in brandon harding video and another one that I forgot🤔
@johnnewton8017
@johnnewton8017 2 года назад
@@YMESYDT “friggin cookbook” fixed that for you :)❤️
@theglyph1795
@theglyph1795 2 года назад
@@YMESYDT BUY HIS FRIKIN COOKBOOK!
@bhuvan2235
@bhuvan2235 2 года назад
@@betterplacetobe7896 well his job is to watch these videos and react to them so he will get money doing this 😁
@Marte0107
@Marte0107 2 года назад
12:32 Will: At least my crust has the plump and yours doesn't Victoria: Yeah, this is like me vs. mom OMG both Tennyson siblings are so quick witted LOL. She saw the opportunity and took it lol
@peanutscorn6325
@peanutscorn6325 2 года назад
Think that made Will laugh, too.
@haydnebryant3227
@haydnebryant3227 2 года назад
Fr he just comes up with this stuff on the fly, I couldn't lol
@victoriatennyson
@victoriatennyson 2 года назад
Hi guys! For the record, I’m just a huge weirdo with a very expressive face and look disgusted when I really like what im eating or drinking! The coffee is legit AMAZING, I drink it every day hahaha. Scouts honour 😂
@helengarner6100
@helengarner6100 2 года назад
You crack me up 😂
@TemphinFD
@TemphinFD 2 года назад
😂
@YesTheIII
@YesTheIII 2 года назад
Yes
@garrick3727
@garrick3727 2 года назад
I have a condition where I can't help laughing when situations are very serious or sad. Maybe it's similar to that.
@jackcarter2790
@jackcarter2790 2 года назад
Can I ask why you were asking about the pepperoni?
@davidlilly1000
@davidlilly1000 2 года назад
These videos always put into perspective how 1. How easy it is to over eat junk food, and 2. Just how much more satiating healthier foods are.
@bash547
@bash547 2 года назад
The real lesson of the video comes from his sister who wasn’t satisfied with either meals. 1. The “healthy” food portions are larger than she wants. 2. The “junk” food portions are smaller than she wants. Solution: “Mix & Match” menu items of healthy & junk food and balance calories & portions sizes to satisfy nutritional needs + cravings.
@himanithapa859
@himanithapa859 Год назад
@@bash547 yess rightt i can anytime stop at just one oreo lmao bc i have food freedom
@diahreea2022
@diahreea2022 Год назад
You need a video to tell you that the sun is hot too?
@EmilyRay-m9e
@EmilyRay-m9e 8 месяцев назад
@@bash547real solution: just eat the healthier foods and eat less of them if your too full 😂
@bash547
@bash547 8 месяцев назад
@@EmilyRay-m9eexcept most people can’t stick to a 100% healthy diet, that’s why they quit and overeat on junk foods.
@Da-Creams
@Da-Creams 2 года назад
When it comes to dessert, I usually prefer a small amount of the unhealthy thing as it ends up satisfying the craving rather than using volume to feel full.
@doglover8440
@doglover8440 Год назад
Yeah totally agree. Dessert, at least for me, is just to satisfy ,y sweet tooth. Not really to fill me up
@AnthonyGarcia-it1bt
@AnthonyGarcia-it1bt 2 года назад
Will's sister shows up to do his video dressed elegantly with her done and contributes alot of nice banter. My sister showed up to my graduation in sweatpants with a ponytail and booed when they called my name
@thors1fan140
@thors1fan140 2 года назад
🤣🤣🤣
@RAJOHN-ke7mc
@RAJOHN-ke7mc 2 года назад
Remember your accomplishments are yours If you dont like what she did then remove yourself from her life as you see fit. If she protests you can explain you're on different paths of respectability.
@shanejay9539
@shanejay9539 2 года назад
Your sisters a bro
@godamnit9453
@godamnit9453 2 года назад
@@RAJOHN-ke7mc it's not that serious lmao
@meganhirschi6248
@meganhirschi6248 2 года назад
Did you pay her to go to your graduation like I’m sure Will did for Victoria here?
@beyondbackwater4933
@beyondbackwater4933 2 года назад
When Oli was mentioned near the end, it reminded me of my little cat that passed away a couple weeks ago after we had 16 great years with her. I can't believe how much it broke me to lose her. I know how Will feels now.
@AS-ur5gl
@AS-ur5gl 2 года назад
❤️
@miguelolivas964
@miguelolivas964 2 года назад
I was 315 lbs, now I am sitting comfortable at 175lb because of your videos, tips, and motivation. You play such a positive role on my perspective of fitness and mental health. I am not sure if you’ll ever see this and I ship out tomorrow for Airforce bootcamp but thank you will 🙏🏽
@theoutsiderjess1869
@theoutsiderjess1869 2 года назад
Congrats dude
@higiniomorales459
@higiniomorales459 2 года назад
Good for you, i was 306 at 24, went down to 175 within 2 years, am currently 31 and weigh around 208. Gonna do a cut soon, but I'm not going below 190 for strength and energy reasons.
@CreatureVFX
@CreatureVFX 2 года назад
@@higiniomorales459 congratulations man, that’s not an easy thing to do in 2 years
@johnnewton8017
@johnnewton8017 2 года назад
Congratulations and good luck!
@maproductions7106
@maproductions7106 2 года назад
that is beyond impressive bro!
@lemonadeslices
@lemonadeslices 2 года назад
i'm constantly amazed at how smart you are with calories/food options - i'd love to buy a cookbook from you, Will! :>
@raj8294
@raj8294 2 года назад
Plenty of healthy recipes online for free
@Novacification
@Novacification Год назад
Oh shit! Your wish came true!
@itsleviosanotleviosar5704
@itsleviosanotleviosar5704 Год назад
@@Novacification exactly!
@Memequeen89
@Memequeen89 2 года назад
Dumplings can easily be anabolic if you use wonton wrappers (those are thinner) or even tofu skin for the shell. Plus I recommend steaming or boiling vs pan frying.
@donaldduck7268
@donaldduck7268 Год назад
I’ve just started a 500 calorie deficit diet and trying to find high volume low calorie foods and I came across wills RU-vid channel. So funny and entertaining but also relatable about losing weight and managing calories. Someone who’s body is amazing, it looks so effortless but the more you watch the more you see the discipline in what when and how will east of course along with exercise. Incredible. He’s RU-vid subscriber count really shows how good his channel is. :) Thanks Will you put a smile on my face when naturally eating less calories can be such a drag. 😊
@notsure1276
@notsure1276 2 года назад
Always fun seeing Will's family in his videos.
@katelyn442
@katelyn442 2 года назад
His sister is so beautiful :)
@Altairego
@Altairego 2 года назад
@@katelyn442 Right? She is really pretty
@slaylou
@slaylou 2 года назад
Yeah his family is all beautiful fr
@megamecha100
@megamecha100 Год назад
​@@slaylouwas just thinking that, whole ass family is hot
@benroxknox
@benroxknox 2 года назад
Victoria is always the MVP. The duel sequences are legit
@mjaceyep110
@mjaceyep110 2 года назад
The anabolic dumpling idea sounded pretty awesome. Anabolic steamed buns would be great too, think they are called bao?
@RyanH2198
@RyanH2198 2 года назад
Is it me or is his sister taller than him?
@victoriatennyson
@victoriatennyson 2 года назад
@@RyanH2198 hahaha I was standing on a higher step than him so it looks that way. Will’s around 5 inches taller than me
@pradyumnacalisa3770
@pradyumnacalisa3770 2 года назад
This video is freaking genius. Will is my favourite Youtubister.
@WillTennyson
@WillTennyson 2 года назад
Thank you!
@pocketgreetings6450
@pocketgreetings6450 2 года назад
Good contrast for eating good vs. bad. Most people live on junk food & fast food. When I go grocery shopping I look at everyone’s carts loaded with high calorie foods & carbs. They will be hungry right away when they eat like that. What you are doing in this video everyone needs to see & watch. Very motivating & good idea to have your sister Victoria in the video. Thank you Will!
@olehfishchuk5680
@olehfishchuk5680 2 года назад
Yes to anabolic dumplings. Different types if possible haha
@smitapatil2975
@smitapatil2975 2 года назад
+1
@marija_james
@marija_james 2 года назад
Yes please and meat free fillings 🗣️🗣️
@DMRCapitalHill
@DMRCapitalHill 2 года назад
It makes me happy to see he has a good relationship with his sister. None of my family takes me serious. I’m a natural body builder and none of them are conscious
@xIronwafflexx
@xIronwafflexx 2 года назад
I love this! This displays how you can still eat the yummy things you like but just by substituting a couple of meals each day, you can maintain your calorie goal. You don't have to give up everything. Just make some small changes here and there.
@cool28990
@cool28990 2 года назад
Not all calories are same?
@xIronwafflexx
@xIronwafflexx 2 года назад
@@cool28990 a calorie is a measurement of energy. So yes all calories are the same. With that in mind, calories out can be affected by the thermic effect of the type of energy, or calories you consume. It takes more energy to breakdown 1g of protein than it does to breakdown 1g of a refined carbohydrate. So essentially, your body will burn more calories digesting a protein than it would digesting a carb. A protein takes up to 25% more energy to digest. Both protein and carbs have 4 calories per gram. Say you eat 2000 calories a day and it's all protein. Btw, don't do that. You are missing out on important micro and macro nutrients. But say you did. If you consider it takes 25% more energy to digest protein, you would net, 1500 calories and be in a 500 calorie deficit, in the best case scenario. Moral of the story, all calories are the same on the calories in portion of the equation.
@SaiyansGMS
@SaiyansGMS 2 года назад
Honestly I like eating high calorie low volume foods since I don't like eating too much. Makes it easier to hit my calorie goals.
@TheOne9000
@TheOne9000 2 года назад
If that's what works for you (I also don't have a large apetite), just make sure you get your micro-nutrients from veggies/supplements as well.
@BBalloon
@BBalloon Год назад
really did well to show how healthy options can look and taste great if you know what you're doing.
@D.J_Ward
@D.J_Ward 2 года назад
Favorite balanced lifestyle creator by far, and I've only been watching a few months. Keep it up man!
@WillTennyson
@WillTennyson 2 года назад
Appreciate you Dylan!
@proudnobody2398
@proudnobody2398 2 года назад
"how is this unhealthy?, it's pancakes" Most American thing I've heard
@OmniFPV
@OmniFPV 2 года назад
A morning cardio session watching Mr T himself is always a good way to start the day.
@sloancarter5827
@sloancarter5827 2 года назад
Last year around this time I was the biggest I’d ever been! A year later I’m running a half marathon Saturday and down 40 pounds! The videos keep me interested in fitness! Thanks Will you are the 💩
@jazminebaguinon9464
@jazminebaguinon9464 2 года назад
It’s honestly so crazy that I can eat so much of something low cal and healthy compared to something high cal
@Viro843
@Viro843 3 месяца назад
And I thought I was the only one😂
@tomlazoriksuccessfitness
@tomlazoriksuccessfitness 2 года назад
Love a happy ending 🤩 Will, this video could truly help a ton of people. This is the best kind of day of eating, as it shows in great detail just how much of a difference high volume/low calorie meals can make 💪🤓 and you and your sis are freakin’ adorable. Have a good one, man!
@stephmaister1972
@stephmaister1972 2 года назад
Yeah sounds good, Anabolic dumplings with chicken breast inside, good call Victoria
@alive8784
@alive8784 2 года назад
I was just experiencing this today!!! I was eating healthy for the last 3 days and decide to eat unhealthy today and it did not end well. I was always hungry and now I know why people tend to get fat from eating unhealthy. It makes you hungrier making you eat more. I am so glad I came across this video to prove my point! 😃😃😁
@alive8784
@alive8784 2 года назад
I love your content Will Tennyson!!! Keep on going and growing! 💪
@freewilly8206
@freewilly8206 2 года назад
It’s so easy to get my weight under control ever sense I found your channel, I stared dieting and working out again in July when I was 210 lbs and now it’s almost December and I’ve lost 47 lbs already and feel better than I ever have before
@jonathanbalderas3087
@jonathanbalderas3087 2 года назад
LETSSSSS GOOOOOOO
@girlfromearth19
@girlfromearth19 2 года назад
I love this family! All of them are so charismatic funny and sweet! We miss your mom
@rasalresid9147
@rasalresid9147 2 года назад
When I started working out, my two main mistakes were lack of sleep and not eating enough (not being in a caloric surplus). I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created (I think it was from Dietarize iirc). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3000 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
@markpetruschi6034
@markpetruschi6034 2 года назад
Nice job you did
@alfnir3019
@alfnir3019 2 года назад
@@markpetruschi6034 Yoda, you are.
@kakaibakaonlol3163
@kakaibakaonlol3163 2 года назад
eat 10 eggs 🤣🤣 thats 60 grams of protein
@stieg_smith
@stieg_smith 2 года назад
4:57 her facial expression speaks for itself 😭
@TemphinFD
@TemphinFD 2 года назад
Ikr LUL
@sandraalyas6849
@sandraalyas6849 3 месяца назад
She did not like it and it definitely needs some milk and sweetener 😂😂
@HMJKS2000
@HMJKS2000 3 дня назад
lol I thought I was the only one who saw that
@benprins8240
@benprins8240 2 года назад
I feel like a puffer fish on high alert lol thanks for the laugh Will. Nothing like a large black coffee, donuts and seeing your sister to start a Sunday 🙂
@allmightj8118
@allmightj8118 Год назад
Oh boy
@joeyhernandez7908
@joeyhernandez7908 9 месяцев назад
Tf
@kjinso4997
@kjinso4997 Год назад
your videos have helped me feel better around food and understand myself a bit better. thank you for being an inspiration!
@PuntingFood
@PuntingFood 2 года назад
Genuinely the most entertaining fitness RU-vidr, love your content bro👌
@lunamoth0365
@lunamoth0365 Год назад
This really puts into perspective how much food affects your mood and hunger/craving levels
@farrah2558
@farrah2558 2 года назад
Your videos are always fun and informative. You are without a doubt one of the best fitness influencers ‼️‼️‼️ Love you will
@WillTennyson
@WillTennyson 2 года назад
Thank you!
@mysteriousman3000
@mysteriousman3000 2 года назад
I love the video! The lottery of not knowing what meal you'll be eating makes it fit into a realistic situation of adding cheat meals into your routine / dining out with friends If I could change one thing, I think it'd make the results more interesting if only one person ate the healthy meals all day to see how satiated each of you are after a whole day of meals and exercise. Hoping it would encourage people more to add healthy meals when they're at home and have the unhealthy option when dining out with friends/family
@ks9759
@ks9759 Год назад
Anyone looking for a low calorie pizza: “American Flatbread: Vegan Harvest Pizza” is only 520 calories for the whole thing, and it’s a good size pizza. Just putting that out there! As a pizza addict, it saved my diet haha
@jimfoster109
@jimfoster109 2 года назад
Currently attempting 100k steps ,i am at 70k ,video will push me harder ❤️
@Alonzo2k8
@Alonzo2k8 2 года назад
You got this
@liss_bee
@liss_bee 2 года назад
You can do it 🙌🏻
@jimfoster109
@jimfoster109 2 года назад
Eyy thank you currently dying but thanks for the extra push❤️
@WillTennyson
@WillTennyson 2 года назад
You got it! 💪🏼
@Alonzo2k8
@Alonzo2k8 2 года назад
You gonna make me do the 100k steps. As of right now I'm doing the 25k steps challenge for a week
@davenagams
@davenagams 2 года назад
It was super cool to meet you earlier this week! Thanks for the great upload
@setokaiba5636
@setokaiba5636 2 года назад
Victoria was disgusted with the coffee at 4:55 🤣
@thatgyy
@thatgyy 2 года назад
Ollie died?! When?! I’ve been watching sporadic vids and got invested. Dang. My condolences.
@olgaignashova6736
@olgaignashova6736 2 года назад
Wills sister is so calm and mature ☺️
@soofitnsexy
@soofitnsexy 2 года назад
and beautiful
@bridgelaurie9490
@bridgelaurie9490 2 года назад
And smoking smoking hot. I’d let her ruin my life
@PorkMcBeans
@PorkMcBeans 2 года назад
anabolic dumplings is one of the best ideas ever. she didnt have to think at all! Your sister is the key!
@Thekingofgodofwar
@Thekingofgodofwar 2 года назад
Will takes on so few sponsors that I now believe that Cometeer is fantastic coffee based on his recommendation
@WillTennyson
@WillTennyson 2 года назад
It’s so dope!!
@losttoaleaf7895
@losttoaleaf7895 2 года назад
i gotta disagree based on the face his sister made well drinking it
@Bigjeffie13
@Bigjeffie13 2 года назад
His sisters facial expression after she drank it was not promising on the taste.
@prccap
@prccap 2 года назад
We definitely need to see more of Will's sis!!!!
@nathanbaldwin5782
@nathanbaldwin5782 2 года назад
Man I wish I had a good relationship with my sisters like that. Awesome video Will!
@kitak24
@kitak24 3 месяца назад
Your videos are super helpful and eye opening!
@curvicurve
@curvicurve 2 года назад
Another 🔥 will Tennyson upload. This one should be very interesting. Happy to see Victoria and Kaitlyn on the vlog 😊. Of course an anabolic dumpling recipe 👍
@ShatteredSoul2
@ShatteredSoul2 3 месяца назад
That poker face just couldn't hide the nasty taste of that coffee!! 😂😂 She sure tried though.
@johnmorales806
@johnmorales806 2 года назад
Victoria when she drinks the coffee lmao
@BrandanTheBroker
@BrandanTheBroker 2 года назад
Your sister 😍😍😍 I'm loving the evolution of the channel!
@marskeelove4166
@marskeelove4166 2 года назад
Man I love Victoria, she is so beautiful. So is Katie ( no disrespect Will).
@ASMRBarbie
@ASMRBarbie Год назад
I totally feel you on the eating pizza and stuff, you can’t get enough of it . And when you have something healthy, you can eat that and be satisfied. Stuff like ice cream and pizza is so addicting! And sends your hunger cues, crazy.
@Whiz_Witt
@Whiz_Witt 2 года назад
with all due respect Victoria is drop dead gorgeous ❤️😍
@enderdragon792
@enderdragon792 2 года назад
You don't need to point it out every single time you see an attractive woman
@monstarfish4962
@monstarfish4962 2 года назад
@@enderdragon792 and you do have to white knight someone's compliment
@KateWiium
@KateWiium 2 года назад
this kinda just showed, moderation =) sometimes healthy sometimes bad.. you both are pretty happy at the end of the day so 80/20
@himynameisrhys
@himynameisrhys 2 года назад
As someone who really struggles to eat enough I'd love to see a video doing the reverse of this; healthy eating with calorie dense foods.
@magnoliacrawford4065
@magnoliacrawford4065 10 месяцев назад
Start eating tahini
@oddnybsgarage
@oddnybsgarage 2 года назад
4:06 I felt this in a whole new level
@colenichols2158
@colenichols2158 2 года назад
Did we get a sneak peak of Koffe’s physique in the mirror at 9:41??? If so, my gracious he’s looking jacked!!! 🔥
@43Mvesper
@43Mvesper 2 года назад
Yes! Noticed that too! Go Kofi!!
@Sucrose_Mother
@Sucrose_Mother 2 года назад
@ 4:57 she really didn't like the coffee but was a champ for helping to sell it
@DavidGarcia-nr5qw
@DavidGarcia-nr5qw 2 года назад
Can you get us the recipes to the healthy choices? They look amazing!
@lisalarsen2384
@lisalarsen2384 2 года назад
I love your sister oh my gosh she is absolutely GORGEOUS
@comfysweats9538
@comfysweats9538 2 года назад
Dude! Just gettng better and better -- I love it when Victoria has a cameo and Kofi's editing is on point!!
@powerpc127
@powerpc127 3 месяца назад
Asking your sister if she ever gets intimidated by the size of something and wondering whether or not she can finish it is a really bold move.
@Truckngirl
@Truckngirl 2 года назад
I was watching this for the first time and when it got to the salad...I had just finished the exact same thing! (Chicken, romaine, feta, Greek yogurt salad dressing with crushed ranch flavor mini rice cake chips. Huge and 411 calories, only 4 oz chicken.) I'm stuffed!
@theironvirus9019
@theironvirus9019 2 года назад
Anabolic dumplings sound amazing
@Conquer2Reign
@Conquer2Reign 2 года назад
Subscribed. May everyone else do so too. Your content is extremely valuable to the fitness community and a lot of fun too.
@WillTennyson
@WillTennyson 2 года назад
Appreciate it!
@Funintherain13
@Funintherain13 2 года назад
Who is the fitness community? Shouldn’t everyone be into fitness? It is a superior way to live- I find it strange not everyone would pursue fitness since it is good for all of us, not only to those who lift heaviest
@johncartel8547
@johncartel8547 2 года назад
Drop the recipes 🔥🔥 please 👏🏾
@cathycorrea541
@cathycorrea541 2 года назад
I loved the way you filmed the rock paper scissors. Awesome. Great video, great content, lesson was stated and displayed clearly. Love ya Will!
@davidlewis1787
@davidlewis1787 4 месяца назад
Calories are not equal. High fibre foods, some of the calories feed the gut microbes as we can’t digest insoluble fibre well. Processed and simple carb foods, we ingest the lot. It’s about 10% difference according to recent research
@JayJay-ni4mc
@JayJay-ni4mc Год назад
I dont know if i‘m the only Fan From overseas but i Really enjoying Will’s Videos and working my Way Back to the Beginning of His Channel. It seems we Started our journey the same way. With some Kind of IF and 17000steps And i Lost 60pounds and added 20 pounds of muscle. So i lost 40Pounds of FAT. Still enjoying the Channel. Greets From germany Will 👋🏻
@olihughes
@olihughes 3 месяца назад
"How is this unhealthy? It's pancakes" is possibly the most American sentence I've ever heard! 😂
@personalcontent4484
@personalcontent4484 Год назад
Thank you for this! I just spent the last 7 months on a successful diet and as I'm now experimenting with some things, I've strayed from the foods that are less calorie dense and higher on GI scale, and I've noticed difficulty with hunger on those days. But everywhere I look, it is being parroted that ally hat counts is CICO, and I'm just not finding it true... So what I've surmised is, calories determines your weight, macros determines your shape and food choice determines the ease or difficulty of staying on track...
@rebel4466
@rebel4466 Год назад
CICO counts always. The right foods for you just determine how hard it is. Insulin hits different for all of us. Some can go without fat, others can go without carbs, some do better when mixing.
@diegoordonez5754
@diegoordonez5754 2 года назад
So we not gonna acknowledge Will’s “Something we have in common besides something hot and black” and then the look to the camera and Kofi... ☠️
@maximumstrength1313
@maximumstrength1313 2 года назад
Will I think we all want to see another 10K calorie HALO TOP challenge. The only food challenge Ive seen you fail. You said in the video that you will try it again in the future. Love your content btw I am watching you almost since the begining. Keep up the good work !
@carolinalopez6886
@carolinalopez6886 2 года назад
Felt so nostalgic when they mentioned Ollie😢 really miss the king
@esmee6308
@esmee6308 2 года назад
I love videos like this, putting food into perspective and learning healthy recipes.
@emanspi
@emanspi 2 года назад
I have never seen anybody get excited over watermelon as much as Will! Made my day! :D
@jessicaraewood5016
@jessicaraewood5016 2 года назад
Am I the only one that DOESN’T enjoy high volume meals? I have IBS and major issues with fiber. High volume leaves me bloated and miserable. 😫
@Labyriiint
@Labyriiint 2 года назад
My last meal is high volume, i usually eat like 2 hours before bed so i don't really care that much if i get a little bloated but otherwise i agree, i hate feeling full early in the day and eating bigger meals just makes my stomach upset and all those artificial sweeteners etc is a no go. It’s a shame because if i didn't have ibs i feel like it would be so much easier to have a more consistent way of eating
@Alejo2am
@Alejo2am 2 года назад
Yo when he said that blizzard would give his sweet tooth blue balls I died😂😂😂😂
@Jeremy.villamizar
@Jeremy.villamizar 2 года назад
Wills skits in his video are so well put together give this man an OSCAR!!!
@rapini7698
@rapini7698 2 года назад
You had me dying when you said “if there’s something we both have in common besides something hot and black” 😂😂😂
@sarayingling318
@sarayingling318 2 года назад
The “me versus mom” really got me 😂
@MegaTeeruk
@MegaTeeruk 2 года назад
It's early here so that one lost me. Was it a boob joke?
@sergioalvarez4549
@sergioalvarez4549 2 года назад
Seeing you both get so happy to get what you wanted for your dessert was Iike watching two kids open box of presents they wanted forever for Christmas 😂
@ericsherman3130
@ericsherman3130 2 года назад
“Lick my plate to save water” Will Tennyson 2021
@michelleerece2398
@michelleerece2398 2 года назад
Omg, uou are all awesome!!I'm a "gym junkie" and totally watch what I eat.im having issues with volume in foods for waaaay lesser calories.om so excited to watch your awesome food hacks and can't wait to try.they look do delicious!!!thankyou so much for sharing and making videos.love uour mom as well.keep bringing more videos!!!
@DanDoesGame
@DanDoesGame 2 года назад
Appreciate all the content man. Up 5 or 10lbs in the past 2 months going to gym..... Weight flutuates a lot so IDK exact number but between 5 and 10. The vid you made on the eating disorder stuff really changed my outlook on food and fitness and wish I could show how much that meant. I have heard it before, but never from a normal person I look up to
@zombeastification
@zombeastification 6 месяцев назад
Right at 5:00 you can tell the look on that lady's face she hated the coffee hahaha
@julianbritto237
@julianbritto237 2 года назад
LESGOOO thanks for this video and making my diet sos much more easier and fulfilling to follow! Best man Will!!!!
@elenamacuc1210
@elenamacuc1210 2 года назад
More videos like this please!!🥰 So motivational🔥. Love it!! ✨
@NegativePressure
@NegativePressure 2 года назад
I just imagine Kofi being knocked out every time you hit the camera at the end of the video then slowly waking back up in a few days to film the next video then doing it all over again
@Dumplingallysdumplings
@Dumplingallysdumplings 2 года назад
Me.. why am i hear... Hears Dumplings... Oh YESSS PLEASSSS
@adam____________
@adam____________ 2 года назад
Super cool video, always love when Victoria's on the channel, she's got a great energy !
@Lydz22.
@Lydz22. 2 года назад
Love the content & the videography of this clip! Keep it up Will 👍🏼
@BrayanGarcia-gb3hz
@BrayanGarcia-gb3hz 2 года назад
A Sunday to remember, I mean every Sunday feels like Christmas because Will uploads.
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